Articles in Family Farms
Farmers markets are everywhere. Thanks to a rapid expansion in recent years, there are more than 8,000 farmers markets in the U.S., making it possible for almost everyone to buy fresh food directly from farmers. But with so many stalls and so many different foods, farmers markets can feel overwhelming. How do you find the best produce? Who’s who? And what’s what?
Follow our slideshow to learn the tricks to getting the most out of shopping at your local farmers market. In no time, you will be addicted to the super fresh fruits and vegetables and the seemingly endless variety. Shopping for produce and the other delicacies you can find at a farmers market will become a joy instead of a chore.
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Main photo: A true farmers market features local producers, not wholesalers, so the produce you see is all in season. Credit: Copyright 2015 Zester Media
Just like family members, Kelly Beef cattle are raised with care and love. At the Arrow T Ranch in the Williamson Valley outside Prescott, Arizona, Tom Kelly and his wife, Tammy, bring together their relatives to work and gain expertise in treating animals, and human beings, right.
Tom Kelly was born in northwestern Arizona, where ranches are measured in not acres but square miles. He always wanted to be a rancher. But he realized that the landowners were often “attorneys from Phoenix or Wickenburg” — in other words, well-to-do gentlemen farmers. So Tom became a lawyer in order to finance his dream of becoming a rancher — and succeeded. Now he produces 100% grass-fed beef in the old-fashioned way while making sure that skills and experience needed to raise cows is passed on to another generation.
Home on the (free) range
The cattle are raised on two different spreads. Their first year is spent on the Kellys’ La Cienega Ranch, 130 square miles of mountainous open range in the Mojave desert. The calves thrive in this uncontaminated habitat, grazing on 27 types of forage. When the animals weigh 450 pounds, they are moved to the lush subirrigated grassland of the Arrow T Ranch. For the past 70 years, the native grasses in these verdant meadows have been nurtured and the invasive grasses culled without pesticides or herbicides.
Herding day on the ranch
Late last summer, I joined Tom for a roundup — which might more accurately be called a “push-up” — to the sorting pens. For these events, Tammy’s brother, Kasey Looper, brings his wife, Tyler, and children Cole, 12, Rio, 10, and Sage, 8, to work alongside family friend Mark Mingus and fiancée Savannah Lindau. There are no clouds of dust, no thundering hooves. What appears to be a quiet Sunday ride with his young nieces and nephews is in fact a carefully choreographed dance, as their horses “push” the young cows in the right direction from a distance of up to several hundred yards; the movement is gentle rather than aggressive, because stressed cows are hard to handle and even tougher to eat.
When the cattle reach the sorting pens, Tom allows time for a family lesson. The children learn about the sorting process, which Tom describes as “a conversation and comparison of opinions” about the quality and potential of each calf. Some are returned to La Cienega as breeding stock and others enter the commercial beef pipeline — but the best calves are selected to remain on the grass, fattening up naturally for up to 18 months until they are ready to be sold. Cole is already acquiring the skills that must become second nature to every cowboy, such as “heading and heeling” the calf. As dad Kasey throws one lasso over the animal’s head, Cole quickly lassoes its two back legs, or heels, on his first throw, displaying the accuracy that is needed to do the job gently and safely for both the riders and the calf, which can now be branded.
Looking back, moving forward
As small-scale producers, Tammy and Tom are developing a following for Kelly Beef one client at a time. In her Prescott store, The Rancher’s Wife, Tammy explains the more-unusual cuts of meat, providing instruction and recipes to help customers make the most of the nutrient-rich, almost purple meat. Don’t assume that health-conscious urban foodies are their best customers: Locals who still have roots in the agricultural community buy half or a quarter of a calf, sometimes on the hoof. They value knowing every player in the supply chain and are comfortable cooking every cut of meat.
But the Kellys are not trying to return to a lost agrarian paradise; they are looking to the future. They believe the demand for grass-fed beef is growing and that “knowledge-rich farming,” to use a term coined by rancher-author Allan Nation, will lead a younger generation to good breeding and good grazing management. That much was clear from my visit to Arrow T, as I obeyed his instructions about photographing the roundup from my car discreetly: no raised voices, no sudden movements that might spook the herd. Next time, though, I want to be riding beside him through the thigh-high red-wheat grass, watching the cows stroll back to pasture.
Main photo: On the Arrow T Ranch near Prescott, Arizona, the eponymous family behind Kelly Beef raises 100% grass-fed cattle. Credit: Copyright 2015 Seth Joel
Start a sheep farm to lower your taxable income? That’s what Deborah Sowerby did when she launched Olive Ewe Ranch in 2005 in Bradley, California, 20 miles northeast of Paso Robles, the noted wine region on the Central Coast.
The idea started when Sowerby’s husband, Paul, the national sales manager at Adelaida Cellars winery in the mountainous Adelaida District of Paso Robles, brought home a book about it one day and suggested she try it.
For the stay-at-home mom, it sounded like a good opportunity, and the book provided the guidance she needed to get started. Because Sowerby enjoys lamb, she opted to raise a good meat breed, starting with four ewes that grew to a flock of 100. Her sheep of choice is the medium-sized hair breed called Dorpers, which are easy to train and flock well. “As a meat breed, they are mild and buttery in flavor. They don’t have strong flavor like the wool breed,” she said.
Sheep grazing benefits local wineries
In the past four years, the meat business has morphed into a Sheep in the Vineyard program, in which sheep help control weeds in vineyards and reduce the carbon footprint by cutting back on fuel emissions, Sowerby said.
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She got the idea to start the program after she was approached by vintners looking for a holistic way to farm. With Sheep in the Vineyard, grazing sheep clear weeds and other invasive ground cover that can deplete soil’s nutrients. The grazing helps restore soil vitality and even nourishes the vines.
Sowerby’s sheep have found homes in some top-notch wineries in Paso Robles, among them Adelaida Cellars, Tablas Creek, Booker Vineyards, Ambyth, Dover Canyon and Villa Creek.
“A 100-pound sheep deposits 4 pounds of fertilizer daily,” she said of another benefit to Sheep in the Vineyard. “Over a five-month period, 20 sheep deposited 12,000 pounds in the 7-acre Bobcat Crossing Vineyard.”
Bobcat Crossing is part of the Adelaida Cellars’ 168-acre ranch that is home to 24 sheep, a couple of alpacas and a guardian llama named “Lliam.”
Sheep in the Vineyard was initiated at Adelaida Cellars. “There was so much mustard and vineyards adding to the biodiversity,” she noted. In addition to the benefits to the health of the vineyards, the sheep are also a draw for the winery’s visitors.
Initially, Sowerby’s sheep were brought in from her ranch after the grape harvest, grazing in the vineyards from October to March. Soon, though, she decided to leave the flock year-round so they could graze in the walnut orchards and mustard fields between March and October.
“For two years now, this is home to 24 Dorpers,” she said of the Adelaida Cellars ranch. Of this herd, six are owned by Adelaida Cellars, while the rest belong to Sowerby.
Ill effects of California drought
The drought in California affects the sheep and Sowerby’s plans for the future. Each year, Olive Ewe Ranch attempts to grow a field of forage mix (oats, wheat and barley) with the hope that sufficient rain will fall so they can cut and bale it for supplement feed, along with purchased alfalfa, which is a good source of protein for the flock.
“The reality is with several years of drought, growing a crop based on the whims of Mother Nature to grant us sufficient moisture is like rolling the dice,” Sowerby said.
Sowerby’s work in agriculture work belies her fashion background. Previously, her only relationship with wool was with fabrics and textiles. As a design and merchandising specialist, the former Orange County resident’s travels took her around the world on Princess Cruises and working for Giorgio Armani boutiques. Her lifestyle changed when she moved with Paul to the Central Coast 20 years ago. They purchased their 40-acre property nine years ago.
Olive Ewe Ranch has expanded to the point that she has now partnered with Mary Rees, another sheep producer, to create a comprehensive program that not only supplies sheep but also training and assistance specific to the wineries. While some wineries rent their herds, others raise their own flocks.
Breed recommendations for sheep farming
When clients look for recommendations for a particular breed — more sheep breeds are available than any other type of livestock — Sowerby suggests Dorpers. “It’s possible to triple the flock’s size in one year (with Dorpers) since they have the ability to lamb year-round,” she said.
In addition, they shed and don’t require shearing, which can be expensive. Sowerby also advises picking a sheep species based on the desired taste. The species fall into two categories — hair breeds and wool breeds. The wool breeds have a more lanolin flavor that becomes more pronounced as the animals age, while hair breeds maintain their softer, buttery flavor.
Olive Ewe Ranch Lamb Sliders With Aioli
Prep time: 45 minutes
Cook time: 40 minutes
Total time: 1 hour, 25 minutes
Yield: 8 servings
For the lamb burgers:
1 pound ground lamb
1 teaspoon ground cumin
1 teaspoon ground coriander
Salt and pepper to taste
For the carmelized onions:
2 tablespoons butter
2 medium onions, finely sliced
2 tablespoons thyme
3 cloves of garlic, minced
2 shallots, minced
1/2 cup chicken stock
1/2 cup Adelaida Cellars Syrah (or a full-bodied red wine)
For the aioli:
6 cloves of garlic, finely minced
1/4 teaspoon salt
2 egg yolks, at room temperature
1 tablespoon mayonnaise (optional)
1 cup olive oil
For assembling the sliders:
8 slider buns, gently seared on the grill
2 cups arugula
8 slices Gruyere cheese
For the burgers:
1. Combine all ingredients in a bowl. Form into eight small patties.
2. Brush lightly with olive oil and grill until desired doneness.
For the carmelized onions:
1. Heat butter in a sauté pan over medium heat. Add the onions and thyme. Let the onions brown, turning occasionally, 15 minutes. Add garlic and shallots, continue cooking, turning occasionally, for another 3 minutes.
2. Add the stock and cook until the mixture is reduced to a brown color but not scorched. Then add red wine and continue to reduce until the onions turn light brown and caramelize, about 10 to 15 minutes.
3. Set aside and warm before serving.
For the aioli:
1. Put garlic and salt in a mortar and mash with a pestle to form a paste.
2. Place in a bowl and add egg yolks. Whisk gently.
3. If using, add the mayonnaise to the bowl and mix. (For foolproof aioli, this helps the binding process.)
4. Slowly start adding olive oil a few teaspoons at a time while whisking, until all the oil is added. The end result will be a mayonnaise-like consistency. Aioli can be refrigerated for up to five days.
For assembling the sliders:
1. Apply a thin layer of aioli to both sides of the warmed buns.
2. Place a lamb patty on the bottom portion of the bun, followed by a slice of Gruyere, a heaping teaspoon of hot caramelized onions and then a few leaves of arugula. Cover with the top portion of the bun.
Recommended wine pairings
Adelaida Cellars’ Anna’s Vineyard Syrah or select among other Paso Robles Syrahs, including Ecluse, Anglim, Tablas Creek or one of the full-bodied Paso Robles blends from Linne Calodo.
Main photo: Sheep grazing in Adelaida Cellars’ Bobcat Crossing vineyard. Credit: Copyright 2015 Courtesy of Deborah Sowerby
Regionally sourcing flour for 15,000 pounds of bread a week is the equivalent of a lunar landing, but in Vermont one bakery has found the way to do so. Red Hen Baking Co. has been baking organic bread in central Vermont for 15 years. By the end of this year, all of the flour that the bakery uses will come from within a 150-mile radius.
“As a baker, it’s a real luxury to have the same wheat all the time,” said Randy George, of Red Hen Baking Co. The Vermont baker spoke about local flour with Quebec farmer Loic Dewavrin at the Northern Grain Growers Association conference in March, in Essex, Vermont. The two have an uncommon partnership.
Such leaps forward don’t register as significant to consumers because growing grains and making flour are almost invisible processes. However, the farmers, bakers and food advocates at the conference appreciated this achievement, and listened hard for details of the challenges en route to this success story.
The importance of local flour
“Normally, you will see some variation from flour lot to flour lot. You can never count on complete consistency,” George said. The typical roller mill draws wheat from a variety of sources, but the flour from Le Moulin des Cedres all comes from wheat grown by Dewavrin and his family at their organic farm, Les Fermes Longpres.
“Roller mills are incredibly expensive infrastructure. I never heard of one that was on a farm,” he said.
Stone mills located on farms are not uncommon. This type of mill is relatively simple to run and inexpensive to purchase. Roller mills, however, are industrial-scale equipment. Les Fermes Longpres, located just west of Montreal, recently finished assembling a small roller mill. The family took four years to complete the project, using parts from a defunct French roller mill and doing much of the work themselves to minimize the investment.
A family mill makes uniform flour
At Le Moulin des Cedres, the Dewavrin family mills wheat grown on the farm. With an eye toward evening out seasonal irregularities, the flour is made from a combination of two years’ crops. This is why baker George was marveling at having access to uniform flour.
All mills use raw materials that are products of nature and have a wide range of potential expression. Since roller mills pool wheat from multiple sources, the result can vary. Even with careful testing of grains to try to keep the range within limited parameters, mills are blending wheat from many different climates and micro climates, from many different farms with various cultivation, harvest and storage habits, and the flour and its performance changes accordingly.
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Le Moulin des Cedres is unique, but exemplary of the farm’s approach. When Dewavrin returned to the family farm after a career as an industrial engineer, he and his brothers began to convert a conventional corn-soy crop farm into a more diversified organic operation. This was in pursuit of a system that could support the brothers financially, and support the farm’s health and long-term viability.
To make the most of what they grew, the brothers sought methods to capture crop value on the farm and avoid selling crops into the commodity market as much as possible. Making sunflower oil was the first value-added process they tackled. Next, they considered whether to do something with the soy they grew, or the wheat. After investigating the markets, they saw that what they could do with soy didn’t hold as much promise. Flour seemed the best route. There was enough whole-grain, stone-milled flour, however, and bakers had expressed interest in locally grown and produced white flour.
Keeping the integrity of the crop
The idea of having full command of the crop from seed to selling had great appeal to the Dewavrin family. Without running a mill themselves, their production was mixed with grains from other farms.
“Our goal was to keep the integrity of the crop,” Dewavrin explained. Selling wheat to a mill meant their crops were mixed with many others. “We lost the purity of the product and the controlled efforts we put into it.”
Les Fermes Longpres is a very careful farm. The family puts a lot of thought into crop rotations, tillage, and other ways of building good soil, the basic tenet of organic farming.
For the mill, they also worked hard on wheat quality issues, from selecting plant varieties to combating diseases and pests that challenge wheat in the field, and in storage. They began milling slowly last year, determined to understand the process and create a good flour for bakers.
A bakery-mill collaboration
Feedback from bakeries like Red Hen, one of the few bakeries using the mill’s limited supply, helped in this area. In response to what George observed when baking with Les Cedres’ early mill runs, Dewavrin increased the level of starch damage slightly to improve the baking quality of the flour.
“Damaged starch” is an odd term. While it sounds like a bad thing, it’s just milling terminology for opening up the starch granules.
“Getting just the right amount of ‘damage’ is critical so that the flour is in the right state for the baker to continue the ‘damage’ in the baking process,” George said. All mills have to get this right, so the adjustment made is not unique. But the way that the correction came about, through the baker communicating with the farmer/miller was entirely different than the norm.
Leaps forward in decentralizing the production of staple crops don’t register as significant, not yet. But the more that bakers seek local flour, and the more that farmers seek noncommodity marketing options, the more consumers will learn to understand and appreciate the small food mountains people are moving.
Main photo: The Red Hen Baking Co. has been baking organic bread in central Vermont for 15 years. Credit: Copyright Courtesy Red Hen Baking Co.
China Ranch is a thriving oasis of boutique date palms that began with the whimsical planting of an ornamental garden nearly a century ago. To the casual traveler driving north from Baker to Furnace Creek in Death Valley National Park in California, it is nearly invisible; you must look out for the signs for the Old Spanish Trail and follow it into a steep canyon, through bare, rough hills and exhausted talc and gypsum mines. There, watered by a creek running south to the Amargosa River, is the improbable sight of 1,500 fruit-bearing trees.
China Ranch 100 years ago
In 1920, Vonola Modine moved with her husband from nearby Shoshone to the property then also known as The Chinaman’s Ranch after an industrious, possibly mythical Chinese rancher called Ah Foo. She wanted some trees to line their new roadway and ordered seeds from the date industry burgeoning near Mecca in the Coachella Valley. They arrived in a wooden box by rail. She had never seen a date palm nor tasted a date nor heard the old adage that the fruits “like their feet in water and their heads in fire.”
The Modines wound up selling China Ranch shortly after the palms were planted. For the next 50 years, successive owners’ attempts to establish hog, sheep and alfalfa farms all failed — even as the original date palms flourished into magnificent trees. In the 1970s, Vonola’s relatives by marriage, the Brown family, repurchased the land — and in 1989, Brian Brown, her grandnephew, realized he had the “water and fire” to create the perfect conditions for a viable date farm. He and his wife, Bonnie, began focusing all their efforts on developing and expanding the garden.
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» Going locavore in the high desert at Coppa Cafe
China Ranch today
The original seeds sent to China Ranch were brought to California by agricultural pioneers bearing offshoots from Algeria, Iraq, Tunisia, Baluchistan, Morocco and Egypt. But date palms grown from seeds never replicate the parent plant, so the trees in the original grove yield hybrid dates that are unique in the market. Brown has continued to reproduce these happy accidents, including the dark, moist Black Beauty; the sweet Gourmet; and the soft, caramel-colored China Ranch Hybrid. The Browns also introduced new date palms and now have 15 varieties such as Dayri, Halawy, Bahri, Hayany and Khadrawy growing on 25 acres. Their crop is in sharp contrast to that of the huge commercial enterprises, which tend only to produce the Medjools and Deglet Noors that your grandmother served at Christmas.
Brown works eight days a week: It is hard physical labor, from trimming the crowns, and battling 4-inch thorns to clearing the offshoots and pollinating the female trees by hand. And help is scarce in the harsh Death Valley environment. There are no palmeros, as the skilled workers who have enabled date production in the Coachella Valley for nearly a century are called, here. Some dates are harvested in the khalal stage, just before they ripen, and others at ripeness; the entire harvest period extends from August to February. The work during these six months can be punishing; in late summer, the temperature can soar to 120 F and the black flies bite through your clothing.
The fruit of family labor
Then the picked fruit must be sorted. Perfect specimens are for eating, while the funky-looking ones are for cooking, eventually macerated to produce a date paste used by bakers, raw-food chefs and upscale Las Vegas restaurants that value local sourcing. And thanks to the wild success of the cookbook “Jerusalem” by Yotam Ottolenghi and Sami Tamimi, home cooks are in hot pursuit of ingredients such as date molasses too. Specialty-food agents come to China Ranch in search of unusual dates to supply stores all over California, while employees at the ranch store make converts of casual visitors with cool, thick date shakes and date-nut bread baked daily from Bonnie Brown’s secret recipe. Bonnie also runs an eclectic retail shop and an online mail-order operation that ships gift boxes of fresh dates all over the country.
The farm has an unexpected sideline as well. The Dayri palm, originally from Egypt, puts out long, straight, symmetrical fronds that make perfect lulavs, which are used in the Jewish celebration of Sukkot. For the past seven years, rabbis have come from as far as New York to select and cut some 300 of these fronds. Despite their inconsistent harvest and light yield, Dayris will always be grown here.
Little did Vonola Modine know that her ornamental trees would be an inspiration to Brian Brown nearly 70 years after she planted them. She returned to China Ranch in 1991 to see the glorious mature palms that now line the path leading to the Browns’ great adobe home — and you should see them, too. The setting is bizarre, but the dates are sublime.
Main photo: The accidental oasis that is China Ranch date farm. Credit: Copyright 2015 Seth Joel
The year 2014 not only beckoned all things local, organic and sustainable, it begged for transparency in our food supply. From growing concerns about GMOs and factory farming to the films “Fed Up” and “Food Chains,” people may finally be waking up to the fact that our food system is as much political machinery as tractors and plows.
Here are six food trends that prove consumers want more healthy, sustainable and humane options.
1. Organically growing
Once thought of as a niche movement for flower children and pretentious yupsters, organics is now as marketable as Taylor Swift. With 81% of U.S. families choosing organic food at least sometimes — and restaurants, food companies and grocery stores acquiescing to customer demand — it comprises about 4% of food sales in the U.S. (about $38 billion). Sales of organic products at Costco have doubled in the last two years (to about $3 billion a year), and Walmart is promising to sell organics at the same price as conventional food through an arrangement with Wild Oats. Where will all this organic food come from? Will the industrial-scale Walmartization of organics weaken organic standards and squeeze out the family farmers who helped commercialize the movement? There are already storm clouds on that horizon.
2. Non-GMO labeling
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As consumers are getting hip to Big Food’s genetically engineered ways, the majority of Americans want GMO labeling. But as the big chemical and food companies continue to dump millions into defeating state labeling initiatives, smaller food companies and restaurants are taking matters into their own hands by touting non-GMO ingredients. In fact, Non-GMO Project verification may be the future for GMO labeling. In November, not only was Colorado’s Prop 105 defeated, Oregon’s Measure 92 was so close there was a recount — even though supporters were outspent by opponents, nearly $21 million to $8 million. Vermont is the only state that has successfully passed a labeling law, but it could be held up for years by appeals. Not to mention anti-labelist, corporate-backed politicians have introduced H.R. 4432, a bill that would prevent states’ rights to have mandatory food labeling and would also prevent the FDA from creating a national GMO labeling standard. But you can’t put the pesticide genie back in the Roundup bottle. The more these companies try to hide what’s in our food, the more we want to know.
3. Locally sourced
People not only want to know what’s in their food, they want to know the chicken’s middle name and the arugula’s forwarding address. This new farm-curious mentality stems from the rise of farmers markets all over the country that is fostering familial, Main Street communities. USDA data shows the continued growth of farmers markets for every region in the country. Five of the states with the most growth were in the South — Tennessee, Louisiana, Texas, Arkansas and North Carolina. Since this region has some of the highest obesity and poverty rates in the U.S., success here is great news. Community-supported agriculture (CSA) farms are also on the rise, including community seafood that sells sustainable seafood directly from local fishermen to consumers. Expect more artisanal companies to crop up, as well as restaurants touting their chickens’ favorite bedtime lullabies.
4. Vegan and gluten-free menu items
Restaurants jumped on the “V” and “GF” bandwagons, kowtowing to the cow-less and wheat-less among us — not simply to indulge the trendier-than-thou set. People with real food sensitivities want dishes that are safer than thou. Restaurants are getting serious about allergen training, and many have separate menus for top allergens in order to mitigate potential emergency room visits and even fatalities. By law, Massachusetts and Rhode Island require restaurants to provide allergen training to their employees, and similar laws will probably appear in other states or even at the federal level. That way, diners will be less litigious than thou.
5. Dairy-free milks
Many conscious Americans are swapping cow’s milk for plant-based alternatives, and almond milk beats out soy, rice and coconut by a wide margin. However, 80% of the world’s almonds are produced in drought-afflicted California, and 10% of California’s water goes to almond farming (it takes 1.1 gallons of water to grow a single almond), so where does that leave almonds on the sustainability meter? Hazelnuts from Oregon could be poised to respond to the nut milk demand. Oregon grows 99% of the country’s hazelnuts, which use less water, are drought-resistant and can thrive with minimal maintenance. Some high-end café owners actually prefer the taste and are already asking, “is hazelnut milk the new almond milk?”
6. Pasture-raised meats and grass-fed beef
As consumers are getting savvier about factory-farmed animals that eat GMO grains, we’re seeing more pasture- and grass-fed meats at farmers markets from small producers. Grass-fed and grass-finished beef are seeing a greater share of the consumer beef market, and larger producers are selling through chain grocery stores and restaurants. Steve Ells, CEO of Chipotle, says, “Over time, we hope that our demand for grass-fed beef will help pave the way for more American ranchers to adopt a grass-fed program, and in doing so turn grass-fed beef from a niche to a mainstream product. … Most of the U.S. grass-fed beef that meets our standards is simply not produced in sufficient quantities to meet our demand. That’s why we want to encourage more American ranchers to make the transition to raising cattle entirely on grass.“
Main photo: Line up for the Taylor Swift of produce. Credit: Adair Seldon
Stories abound about farmers of color in the United States and their historic ties to the land. Current-day farmers carry nuanced stories about why their ancestors left and why they feel compelled to return: Is it spiritual, out of need, political or pleasure?
FARMERS OF COLOR
A three-part series to make visible the lives of the invisible
Gone are the post-Civil War days when some forsook farming to northern cities and industrial jobs. The descendants of the enslaved understood farm work as degrading and severe, something to be shunned at all costs.
Instead today’s farmers of color are reclaiming and revitalizing their historical ties to the land, a land full of riches their ancestors, distant and near, built.
Sandra Simone, of voice and vetch
Sandra Simone, a jazz singer, returned to the soil of her roots. Her life moved forward once she bought back a fraction of her ancestor’s land in rural Alabama. Watch and listen to Sandra.
Frankie Lee Michael, on native southern pecans
A part-time pecan farmer, Frankie Lee Michael carries on his father’s business of providing automated pecan shelling to local pecan farmers in Mississippi. Lee, of Native American heritage, shares his perspective on pecans, desserts, the environment and the changing climate in this short film clip.
Rashid Nuri, on urban agriculture
Rashid Nuri of Truly Living Well has a long career in government and private sector. In this short film clip, Nuri describes why all people should have a right to healthy food, urban or rural, and he shares how he and his community are doing it in the heart of downtown Atlanta.
Main image: Rashid Nuri. Credit: Sarah Khan
Heritage has many meanings, encompassing not only our cultural and ancestral connections, but also the breeds of livestock our forefathers raised. Carole Soule is that rare individual whose life intersects both. Carole is a 13th-generation Mayflower descendent whose family heritage is deeply tied to its origins and she is a farmer who raises heritage breed cattle as well.
Carole’s lineage began with George Soule, an indentured servant who survived the journey to Plymouth and became one of the signers of the Mayflower Compact. Carole notes the Soule genetics must be strong because there are about 30,000 Soules who trace their roots back to George. That is one prolific progeny.
Carole’s grandparents’ dining room table was the center of all the family holidays, especially Thanksgiving. The table took up the entire room, and one needed to skirt around the edge to get to the other side. To have a personal connection to the very first Thanksgiving was not lost on Carole or the Soule family. It was worn like a badge of honor. They are proud to share that they are connected to the origins of our country.
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As a child, Carole recalls piling into her family’s tiny Renault , all three siblings squished in the back seat for the three-hour drive from Bedford, Mass., to Hillsdale, N.Y., where her grandparents, Ida and Charles Soule, lived. At Thanksgiving, the table was always piled high with food, but the dishes Carole remembers most are her grandmother’s homemade cranberry sauce and creamed onions. The cranberry sauce is simply equal amounts of cranberries and sugar with a little cornstarch. It is cooked until the cranberries are soft, then the dish is cooled.
The creamed onions, though, are Carole’s favorite. They are rich and thick, and all kinds of yummy.
Prep time: 15 to 20 minutes
Cook time: About 1 hour, 10 minutes
Total time: About 1 hour, 30 minutes
Yield: 8 to 10 servings
3 pounds fresh pearl onions
3 tablespoons olive oil
1 teaspoon salt
1/2 cup beef broth
2 tablespoons butter
1/4 cup all purpose flour
3 cups milk
1 bay leaf
1 teaspoon thyme
1/4 teaspoon pepper
2 teaspoons apple cider
1. Preheat oven to 375 F.
2. Peel onions and trim both ends.
3. Add 1 tablespoon of the olive oil and 1/4 teaspoon of the salt to the onions.
4. Layer onions in pan large enough to fit in one layer.
5. Place in oven; roast for about an hour, stirring occasionally, until onions are soft and brown in spots.
6. Remove the pan from the oven, add broth.
7. Roast for 10 minutes more.
For the cream sauce:
1. Melt butter and 2 tablespoons olive oil in large saucepan.
2. Add flour and whisk until the mixture bubbles and is free of lumps.
3. Add milk, bay leaf, thyme, pepper and salt.
4. Boil, whisking often. Thicken to consistency of thick gravy. Remove from heat. Discard the bay leaf.
5. Add the roasted onions and any broth from the pan to the cream sauce. Stir in apple cider.
6. Serve warm
Old-fashioned farm, cattle
It was those same car trips across the state of Massachusetts that began Carole’s love affair with cows. Across from her grandparents’ house was a pasture full of beautiful doe-eyed cows. Carole would visit with the “girls” whenever she could.
Fast-forward a few decades and Carole and her husband bought an 1850s farm called the Miles Smith Farm in New Hampshire. Her dream and vision was to go back to the old-fashioned way of raising animals She knew it would begin with an easy-to-raise heritage breed — the Scottish Highland. There would be no antibiotics, no corn. Just grass.
The Scottish Highland breed is hearty. The breed’s shaggy coat helps protect them from the elements, which means they don’t need a layer of fat to keep warm and, instead, produce lean beef that is low in cholesterol.
Carole’s herd is grass-fed, even in winter. She leaves many of her grass fields uncut for winter grazing. The cows paw through the snow to find their food. The breed is adaptable to a wide range of conditions and are equipped to forage and to live without shelter. Feeding on grass rather than hay also saves money, from the cost of fossil fuels to plant and harvest the hay to the cost of the seed. It is a perfect “circle of life,” too — while the cows are grazing, they are also fertilizing the field. Most hayfields are generally commercially fertilized, which costs more money.
Carole has found a win-win solution in this method. Plus, this heritage breed is well-suited to her state. The mountainous parts of New England are perfect places for these cattle because they can easily maneuver around the rocky outcroppings and graze on the hillsides, which are difficult to mow and cultivate.
Each year, the Miles Smith Farm slaughters 120 cows. They sell the meat through several channels: meat community supported agriculture (CSA) programs; wholesale customers including schools, regional hospitals and restaurants; and direct to consumers through their on-site, solar-powered store.
Carole has just received a USDA grant to work with a heritage pork farmer to create and sell a beef-pork mix. Carole shares that her new venture’s tagline is: “A burger that squeals with flavor.” She is again tapping into an old-fashioned tradition: Many people used to blend pork into their lean beef to create juiciness and flavor.
The Soule heritage is alive and well in Carole, in both namesake and familial traditions. Just as George Soule was drawn to a life in the New World, Carole has been drawn to a life on the land, an old-fashioned breed and traditional farming methods. Perhaps there is more to the Soule heritage than we will ever know. One thing is for sure, Carole is grateful for her heritage and her heritage cattle.
Main photo: Miles Smith Farm owners Carole Soule and Bruce Dawson, with Missy, a Scottish Highland breed cow. Credit: Miles Smith Farm