Articles in Family Farms

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The cause and cure for much of what plagues our society — obesity, ill health, social injustice — have roots in what we eat. Fix our food system and we are on track to resolve those larger issues.

Belief in this food-first approach is inspiring food entrepreneurs across America to find healthier, more sustainable ways to produce and process food. On Sept. 7, PBS premieres a series championing these food heroes. “Food Forward TV,” a 13-part series underwritten by Chipotle Mexican Grill, is uplifting and educational, packed with stories of people creating food solutions that point toward lasting change.

A sour note? I’ll get to the episode on genetic engineering later.

Many of the food producers and experts featured in the series are familiar, trusted names to anyone who tracks the food movement. Journalist Paul Greenberg shares new optimism that aquaculture has improved to the point that farmed fish can be a healthy substitute for their wild brethren. The folks at Belcampo Meat Co. — a livestock operation in the shadow of California’s Mount Shasta — explain how they raise animals on a grass-only diet on their ranch, slaughter and butcher them on site, and then sell the meat through their own stores; their system is so old-fashioned it’s positively revolutionary.

There are many reasons to watch the series. An innovative effort to revitalize worn-out farmland using compost containing livestock and human waste has a nice star turn. Effective new methods for teaching inner-city kids to love healthy food in Detroit gives us hope. And far-sighted plans show how urban farms are redefining “local” agriculture. There is so much new information about milk, particularly raw milk, that it gets its own episode.

Among the backdrop of the Brooklyn Bridge, urban beekeeper Andrew Coté points out the queen bee on one of his many rooftop hives. Credit: Greg Roden, © 2012 Food Forward Productions LLC

Among the backdrop of New York City’s Brooklyn Bridge, urban beekeeper Andrew Coté points out the queen bee on one of his many rooftop hives. Credit: Greg Roden, © 2012 Food Forward Productions LLC

A cast of young musicians performing food-centric ballads — interstitial segments that by all rights should have been too precious by twice — buoy the series and keep things moving. The Detroit rappers are eloquent.

“Food Forward TV” offers concrete, meaningful ways to use your food dollars to hurry along the happy day when our misbegotten food system exerts a positive impact on both our health and environment.

Slip-sliding away from the GMO issue

The misbegotten-ness of things, however, is important. And the series grapples only reluctantly with how we ended up in this food pickle. This is particularly true in the episode on genetically engineered seeds, ironically the one issue many Americans are being asked to consider in the voting booth.

In this episode, a young Midwest farmer growing GMO crops explains how she switched to non-GMO strains of corn and soy only to switch back because non-GMO crops required more pesticides and herbicides. A round of applause for GMOs might have caused me to raise an eyebrow, but I would have respected the producers for taking a stand on a difficult subject. I would have appreciated hearing the reasons for their endorsement.

Never mind. They punted. The farmer flips the issue by saying she would never feed her family the corn she grows. The GMO debate is far too polarizing to address head on, says series producer Greg Roden. “We wanted to show the two sides of the debate through a farmer who is caught in the system.”

Why wouldn’t the farmer feed her children the GMO crops she grows? Turns out she grows corn for ethanol. It isn’t fit to eat. I wondered what other obfuscations I might have missed.

PBS and Chipotle should be applauded for their support of this series. The profiles of extraordinary folks undaunted by the challenge of bucking conventional agriculture left me more hopeful than not. I learned things that empower me to support food producers who reflect my values.

The show’s underwriters and producers are far from alone when it comes to giving GMOs short shrift, but I expected more from this group.

Check your local PBS listings for show times.

Main photo: One “Food Forward” episode focuses on school lunch programs, including some where kids are not only served healthy food but are growing it. Credit: “Food Forward” TV

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Part of the weekly share from the CSA. Credit: Sofia Perez

When I decided to join a community-supported agriculture (CSA) group last year, I had many reasons — first among them, my weekly share of gorgeous local produce from Free Bird Farm. But I also felt it was important to do what I could to help support an organic family farm and preserve agricultural land in upstate New York. As an environmentalist and food writer, I wanted to put my money where my mouth and pen were.

What surprised me, though, was how much more I gained in return. Beyond the wonderful produce and eggs and an even greater respect for seasonality, farmers and Mother Nature — something that, as the descendant of farmers, I already possessed — my CSA taught me many lessons, mundane and profound. Here are three.

The freezer is your friend

When I unpack my weekly CSA haul, I immediately start picturing all the fabulous dishes I can make from the colorful jewels before me. Nevermind that the recipes I’m imagining usually require an army of kitchen assistants and a willful ignorance of the space-time continuum. I am not easily deterred, and I embark upon my fool’s errand with inordinate enthusiasm, until suddenly it is 10 p.m. and I do not know where my sous chefs are. (Oh, that’s right. I don’t have any.) How then to use up all these wonderful ingredients fast enough to beat the ticking spoilage clock?

When my CSA gave me kale last summer, I put it in the crisper drawer, where it promptly got buried under a deluge of greens. Upon rediscovering it several days later, it looked the way I feel after a long flight, wilted and dehydrated. Then the penny dropped. Hey, that really cold part of my refrigerator exists for a reason. Faced with other, more perishable leftovers in the queue for my next meal, and reservations to eat out the following day, I decided to trim and wash the kale leaves and store them in a freezer bag, where they were retrieved for smoothies the following week.

When the CSA gave me shelling peas, I removed them from their pods, froze them on a baking sheet and transferred them to a bag. Strawberries? Same thing. Parsley, basil and other herbs? I cleaned, chopped and blended them with olive oil, and poured the combination into ice-cube trays. (Warning: Don’t reach for the wrong cubes when you are mixing a gin and tonic.)

Not everything freezes well, but by storing those items that do, you’ll be liberated to focus on the “eat me now” diva ingredients instead. (I’m looking at you, tomatoes.)

How my CSA taught me to stop worrying and love kohlrabi

OK, maybe “love” is too strong a word. Of my relationship with this alien-looking vegetable, I’d have to say, “It’s complicated.” But when I joined the CSA, I promised myself I would tackle each ingredient at least twice. With kohlrabi, this meant roasting it the first time and slicing it into a type of coleslaw the next. I put forth the same effort for every item that I would not normally gravitate toward, such as radishes, turnips and broccoli.

Kohlrabi from the CSA. Credit: Sofia Perez

Kohlrabi from the CSA. Credit: Sofia Perez

Over the course of the season, I found myself thumbing through long-forgotten cookbooks or going online in search of inspiration. Not every dish that emerged from this exploration was a winner, and I still sometimes trade in the kohlrabi for a different vegetable in the swap box, but as in other facets of life, it’s been edifying to push myself out of my comfort zone. Being part of a CSA forced me out of certain kitchen ruts and helped me to discover delicious recipes — like roasted radishes — that I probably wouldn’t have tried otherwise.

When in doubt, tortilla

It’s great to experiment, but some nights all you want is dinner. When a pile of miscellaneous produce leaves me unmotivated, my go-to dish is Spanish tortilla. Though the classic version of this frittata-like omelet calls for potato, onion and eggs, you can build one around almost any vegetable-and-herb combination.

First, sauté your produce in olive oil to your preferred level of doneness. Beat the eggs in a large bowl, and add the sautéed vegetables, making sure to stir immediately so the heat doesn’t cook the eggs. Season with salt and pepper, toss in any herbs you’re using and pour the mixture into a non-stick or well-seasoned skillet. If you want to include cheese — which is not traditional, but tasty nonetheless — add it now.

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Sautéing scallions, red onions and radish greens for a Spanish tortilla. Credit: Sofia Perez

The number of eggs you use will depend on the produce. For greens that release a lot of water (like spinach), add an extra egg to bind the combination. (In general, the mixture should be more liquid than solid, and it’s always safer to err on the side of additional eggs.)

When the top of the tortilla is firm around the edges and you’re able to lift it cleanly with a spatula, place a plate larger than the skillet face down over it. With a potholder on top of the inverted plate, flip the skillet so the tortilla transfers to the plate. (This maneuver will be terrifying the first few times you do it. Trust me, it gets easier. Until you master it, flip it over an easy-to-clean counter in case anything leaks out.) Slide the flipped tortilla back into the pan, cook it on the other side, and– ¡olé! — dinner is served.

But just before you tuck into your meal, there’s one last step: Remember to give thanks for the local farmers who made it possible — in my case, Ken Fruehstorfer and Maryellen Driscoll.

Main photo: Part of the weekly share from the CSA. Credit: Sofia Perez

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An aerial shot of Matthew Moore's replica of a suburban lot map, in which he grew 253 homes out of sorghum and made roads out of wheat. Credit: Matthew Moore Credit: Matthew Moore

If you knew it took 160 days to grow a carrot, would it change the way you think about eating one?

That’s the question that artist and farmer Matthew Moore set out to answer with a series of time-lapse videos of plants growing from seed to harvest. “If you went to the supermarket, bought a head of lettuce and you were able to see the life cycle of that plant in a few seconds or a few minutes, it might change the way you think about that food,” he said.

AUTHOR


PamWeisz of Change Food

Pam Weisz is deputy director of Change Food, a nonprofit that works to raise public awareness and educate consumers about problems with the U.S. food system. Learn more at www.changefood.org.

Art, Moore said, “can put us into a state that words can’t describe — it completely simplifies everything.”

Moore talked about the importance of art in making people think about food at TEDxManhattan, a one-day conference in March featuring leading innovators in the food movement. (See embedded video below.)

In his poignant and emotional talk, Moore said that his story began when he realized that although he is the fourth generation on his family’s farm outside of Phoenix, “I’m also the last to farm this land” because of the massive amount of development going on in the region.

“When I returned to run the family business in the beginning of the last housing boom I just inherently knew that I had to document this process,” he said.

He began by artfully showing the impact of suburban sprawl on the land. In one picture-perfect example, he created a replica of a suburban lot map in which he grew 253 homes out of sorghum and made roads out of wheat.

“What art is so good at is asking questions,” he said. “The question I had was: Why does this make sense? Why is this the best, the highest use of this ground?”

Matthew Moore's floor plan embedded in wheat. Credit: Matthew Moore

Matthew Moore embeds a floor plan in wheat. Credit: Matthew Moore

He began to make his time-lapse videos on the theory that most people don’t understand what goes into growing the produce they eat, and that if they did, they might approach the supermarket with a different perspective.

Time-lapse messages

The time-lapse films were shown in a Utah supermarket as part of the 2010 Sundance Film Festival. When consumers approached a selected vegetable, an LCD screen displayed that plant’s entire life cycle, set to music. And, Moore said, people watched. “We realized that it works,” he said. “I did all these conceptual projects, and all I had to do was let the plant tell the story.”

Moore is part of a larger movement using art to encourage people to think more about their food, at a time when consumer interest in food, and how it’s produced, is rising. Many artists are engaged in this work. Stefani Bardin used pills, designed to record video and sound from the gastrointestinal tract, to examine the effects of eating natural versus processed food; the resulting video has been watched more than 3 million times. Tattfoo Tan has developed a range of specialized paint colors matched to the colors of fruits and vegetables, known as the Nature Matching System. He’s used the system to create, among other things, a place mat that has been sold at the Museum of Modern Art Design Store. Photographer Henry Hargreaves created physical maps using iconic foods of countries for his Food Maps series.

Moore founded a nonprofit, the Digital Farm Collective, inspired by what he describes as “the increasing disconnect between consumers and the source of their food.” The DFC’s mission is to broaden the understanding of how food grows and preserve growing practices by telling the story of cultivated crops using video and digital media in schools and public spaces.

The DFC has sent cameras around the world, asking farmers to create time-lapse videos similar to those Moore has made. Interviews with farmers and practical data about produce as it grows from seed to harvest are also incorporated. This content is available in the DFC’s “Living Library.”

The DFC shares its work through two other programs. The first, Seedlings, provides curricula for schools to get kids engaged in gardening. “Through that we learn how better to communicate and inspire the next generation of growers and consumers,” Moore said. The second, Lifecycles, works to exhibit the DFC’s content in public spaces. For example, the group’s work was part of an exhibit at the San Jose Museum of Art in Northern California this year.

The goal, Moore said, is to inspire and educate. “Consumers play a role in food advocacy every time they go to the grocery store,” he said. “We have to understand the global implications of every choice that we make.

“And all I know is words won’t cut it sometimes,” he added. “Sometimes we need more.”

Main photo: An aerial shot of Matthew Moore’s replica of a suburban lot map, in which he grew 253 homes out of sorghum and made roads out of wheat. Credit: Matthew Moore

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Community Plate features seasonal ingredients and is the place to be for families, the laptop brigade and local business owners breakfasting before work. Credit: Emily Grosvenor

News travels faster in small towns than on social media, so when Parade Magazine announced last week that my hometown of McMinnville, Ore., was a finalist in a race for the Best Main Street in America, the town’s good gossip suddenly took on a national flavor. Parade praised McMinnville’s Third Street for its picturesque main drag, its homegrown festivals and its award-winning restaurants and tasting rooms.

I hope when people come to town they discover that what sets McMinnville apart is the food —  not just the restaurants we love, but how differently people eat here. After all, Third Street is not just a quaint strolling village for wine-country tourists — though its antique storefronts, friendly people and the way every person crossing the street  stops traffic might suggest otherwise. Third Street, our Main Street, is the backbone for the food system, and all tendrils reach out from it.

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Third Street draws residents with its picturesque main drag, its homegrown festivals and its award-winning restaurants and tasting rooms. Credit: Chuck Hillestad

Pride in food

Our restaurants use local food as a source of pride and a matter of fact. For Thistle, a farm-to-table restaurant of the highest caliber, sourcing local is its calling card, the ethos that drives its turn-of-the-century (as in, last century) menu. Thistle has received a lot of deserved attention for the almost holy way its chefs approach food, but the truth is nearly all of the great restaurants on Third Street source from home. Bistro Maison, where diners can relax in the most gracious service in wine country, uses local produce because there is simply no better way to coax out exceptional flavors using French techniques. Nick’s Italian Café has long used seasonal eating to give real Italian specialties a wine country kick, topping Neapolitan-style pizza with nettles from near the river or lacing sultry Dungeness crab through its lasagna. When you eat a patty melt at Crescent Cafe, you are tasting the owners’ own cattle. What we’re discovering as each year passes is a small-town food scene rising to the demands of an international wine public but still keeping the flavors, ingredients and traditions of this place alive.

The restaurant scene is easy for tourists to experience. It is not uncommon for us to meet visitors from Texas who flew in just to eat here. But McMinnville is also the first place I have lived where shopping at the grocery store seems to be an afterthought. If you want honey, you’re not buying it in little bear jars from the shelf, you’re probably getting it in two-gallon jugs from your honey guy. If you eat eggs, they are probably from your own chickens or from your best friend’s. Other places may make a fetish out of vegetable growing, but you don’t get points here for growing a garden. If you have the space, you are feeding your family from your backyard. Half of my friends are part of a full community supported agriculture (CSA) diet and eat according to the seasons. When my friend Jasper orders his Stumptown latte at Community Plate, a breakfast and lunch hotspot, he brings the milk from his own cow.

A culture of sharing

People here live truly hyphenated lives, with eggs in many, many baskets, and for most of them, their hyphens connect in some way to the food system. A chiropractor might run a sideline salsa business, a freelance tech guy might have his hand in kimchi, winery owners might share their homemade peppermint bark at a local food swap. Everyone has access to something special and everyone shares.

Usually, you don’t have a way to get at the fabric of a place until you’ve lived it over time, but for my family, McMinnville was a quick lesson. When we arrived here in December of 2011, I was two months pregnant. When our second child was born, complete strangers walked food into our kitchen every day for three full weeks. Not casseroles, mind you. Full roasted chickens. Lovingly tended sage and rosemary potatoes. Salad greens dotted with edible flowers. What McMinnville understands more than anything else is how to feed people.

People in McMinnville know how good they have it. Not all of Oregon’s small towns have the infrastructure or the climate to eat like this. A few hours south and far to the east, in other small towns, food scarcity is a real issue. In Brownsville, the last grocery store closed shop a few years ago and the town decided to cover over its baseball diamond with a community garden to help people have better access to food. Far to the east, some towns have to drive more than an hour to find a grocery store.

I haven’t decided whether I really want McMinnville to be the Best Main Street in America. The journalist in me gets starry-eyed at the prospect of having our ordinary lives valued on such a national stage. But the budding small-town girl in me keeps thinking about what it really feels like to come in second. In the moment, you feel so close to the prize that it feels like heartbreak, but afterward, all you feel is the drive for improvement, the room for growth.

Win or lose, as every small-town denizen knows, it feels good to be part of the parade. I’ve been in three small-town parades since I moved here and know now that it is like being invited to the table. The joy comes from feeling the energy of the crowd.

Main photo: Community Plate features seasonal ingredients and is the place to be for families, the laptop brigade and local business owners breakfasting before work. Credit: Emily Grosvenor

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Those tan and brown matchsticks are wheat plants, trapped in ice sheets. Oh my, I thought, what are we going to eat next year? Credit: Rachel Lodder

One of my best food friends is white pastry wheat. White refers to the tint of the bran — wheats are either white or red. Pastry means a soft wheat, one with low levels of gluten-forming proteins. Those proteins are what help build the gluten matrix when using hard or bread wheats; soft wheats make tender cakes and quick breads. The pancakes I make from Farmer Ground Flour’s organic, stone ground whole wheat pastry flour are the definition of perfect in my family, the pancake of request for my 11-year-old’s birthday. The pancake that means pancake and home.

Farmer Ground Flour is a mill that stone grinds organically grown New York State grains. Grain farmer Thor Oechsner is part owner in the mill; he and his fields, and millers Greg Mol and Neal Johnston, are great help as I try to understand flour from field to griddle.

Golden wheat heads, a couple of weeks before harvest. Credit: Amy Halloran

Golden wheat heads, a couple of weeks before harvest. Credit: Amy Halloran

My favorite wheat gets planted in the fall. Fall crops go in the ground in September or October, early enough for the seeds to grow a few inches before winter. Fall planting helps seeds get a head start on weed seeds that sit in the ground. Spring can be pretty wet, and hard for farmers to get in the field, so that’s another advantage of this habit. Grains take to this system pretty well, since they are the edible seeds of certain grasses, and much like a lawn, these grass crops go dormant.

Snow cover helps protect the crop. A certain amount of winterkill is expected in fall planted crops, but this past winter, things looked pretty dicey. In New York’s Finger Lakes region, plenty of snowstorms hit but the snow melted quickly. In low spots, that melt turned to ponds.

Beyond this local hint of doom, there was some general anxiety in the wheat world about supply and prices. By March, stores of North American organic wheat had dwindled. The 2013 wheat crop was limited by continued drought in the arid Southern Plains; regional supplies in the Northeast were limited by a very wet season. Larger organic mills were turning to Argentina for bread wheat. This fact, plus political pressures in Eastern Europe, created worry about what this year could bring for harvest. Late freezes hitting the Plains States during greenup, the time when fall planted grains start to grow, fueled my wonder.

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Soft white pastry wheat in April. Credit: Amy Halloran

Mid-April, I took a drive to Ithaca, N.Y., to see how my future pancake flour was doing. Amazingly, some of the fields were greening up quite nicely. Sure, there were spots where the plants did not survive, but those tan tips that sat over iced snow were getting crowded by green growth. What a delight to see.

This is what the field looks like now, a couple of weeks before harvest: a field of wheat rows, as American as a box of cereal. Look at those green stalks peaking through the gold heads. Ah, breakfast.

Why did this field and other fields recover? Winterkill is also known as winter survival. Plants that had enough room bounced back from the harsh conditions and grew well. Another factor was the plants having strong enough roots to withstand the pressures of temperature changes from winter through spring.

This tiny rye plant just didn’t have enough roots to hang on to the ground as temperature swings pulled the dirt together into frozen clumps. It was frost heaved. Credit: Amy Halloran

This frost-heaved rye plant lacked the roots to survive. Credit: Amy Halloran

This tiny rye plant (pictured right) didn’t make it. It just didn’t have enough roots to hang on to the ground as temperature swings pulled the dirt together into frozen clumps. It was frost heaved.

Winter survival is tricky. Too little growth and the earth kicks out the plant. Too much, and the long green leaves attract mold, or other smothering problems. The malting barley crop in New York suffered a 50% loss due to winterkill, which is understandable, as growers are just figuring out how to make this crop work. The state’s 2013 Farm Brewery Law, which ties licensing for a certain kind of brewery to use of state agricultural products, such as grains, hops and honey, has caused a bit of barley fever.

A work in progress

Growing wheat and barley outside of the grain belts is a work in progress. Grain farming and processing, like malting, concentrated in the Midwest, Plains States and Northwest in the late 19th and early 20th century; this consolidation wiped out knowledge and infrastructure for how to grow grain crops in the Northeast. Farms grow grains for dairies, but cows eat differently than we do. And they do not drink spirits or beer.

Growing grains for malting, distilling and flour markets is more complicated than growing for animal feed. These specialty markets need different seed varieties and fertilization practices to hit certain performance markers, like protein levels. Growing food grade grain also requires more cleaning, and careful post harvest handling and storage. The learning curve is steep as people switch from commodity production to community enterprises.

I’m lucky to have a window on these grain ventures, and see people cooperate as they try to figure out what works. Right now, my pancake-flour-in-the-making looks good. The crop isn’t in the bin yet; there’s still time for weather to wreak havoc. But the farmers and researchers I’ve talked to are optimistic. Yields will be down, but there will be wheat.

Main photo: Those tan and brown matchsticks are wheat plants, trapped in ice sheets. Oh my, I thought, what are we going to eat next year? Credit: Rachel Lodder

 

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A report by Consumer Reports is calling on the U.S. Department of Agriculture and the U.S. Food and Drug Administration to kill off one of the most misleading — and downright contemptible  — claims you will find on food packaging today.

The natural label claim epitomizes everything that’s wrong with our food labeling laws — or should I say lack of them. The natural wording is found on the packaging of millions of food products sold every day, including meat, dairy and eggs. Consumers consider it an important claim: According to new research from Consumer Reports, nearly 60% of people surveyed look for the natural label term when food shopping. When it comes to meat, dairy and eggs, almost 50% of consumers assume that natural  means the animals were raised outdoors and not in confinement. Many consumers also think natural means that no growth hormones were used (68%), or the animals’ feed contained no genetically modified organisms (64%) or that no antibiotics or other drugs were used (60%).

In truth, any of these practices would be acceptable under the natural label. In fact, the term is pretty much a blank check for food manufacturers to mislead and deceive consumers into thinking they are buying something better — when they are not.

Despite what you might think,  a natural label claim  has nothing to do with how an animal might have been raised or treated. According to the USDA, “A product containing no artificial ingredient or added color and is only minimally processed (a process which does not fundamentally alter the raw product) may be labeled natural.”

In other words, the term applies only to how the meat or poultry product is processed. So the farming system may have involved feedlot or confinement systems, or the routine use of antibiotic growth promoters or artificial hormones (for beef cattle), or the feeding of GMOs, or the mutilation of beaks and tails, and other questionable practices associated with intensive, industrial-scale livestock production.

The reality of  ‘natural’ meat

The sad reality is that millions of conscientious consumers are potentially being duped and exploited on a daily basis by unscrupulous meat processors that use the natural label claim — many of which are household names and brands. That natural beef you specifically chose, which also happened to display happy cattle in a green pasture, doesn’t mean the animals were raised in a pasture, or fed a healthy diet, or treated according to higher welfare standards.

AWA's Andrew Gunther: Would you or your family call these industrial confinement production systems natural? Credit: AWA

AWA’s Andrew Gunther: Would you or your family call these industrial confinement production systems natural? Credit: AWA

It simply means the beef contains no artificial ingredients or added colors, and that it was minimally processed after slaughter. In reality most of the cattle slaughtered for natural beef brands are finished on dirt feedlots, where thousands of cattle have little space for their last few months and eat mainly corn and grain to quickly gain weight. Such feedlot cattle are routinely given antibiotics and hormones in a losing battle to prevent disease and maximize growth rates. It’s hardly a natural existence.

Similarly, most natural-labeled eggs will come from industrial indoor poultry operations, where thousands of hens are confined in battery cages. Each bird lives in a cage with several others with each allotted less space than a sheet of letter paper. Beaks are routinely cut back using a hot knife to prevent hens from pecking each other to death out of boredom and frustration. The birds also are fed various pharmaceuticals — such as arsenic  — to control pests and diseases. They never see grass or sunlight, let alone roam and forage.

It’s the same story for the 60-plus million intensively raised pigs in the U.S., confined to indoor concrete runs, fed growth promoters such as ractopamine, with their tails cut to prevent tail biting. This pork also is labeled natural. Again, would you or your family call these industrial confinement production systems natural?

Yet the major meat processors that dominate the food industry are making billions of dollars by knowingly misleading well-meaning consumers each and every day. And the USDA — the government agency responsible for “ensuring the truthfulness and accuracy in labeling of meat and poultry products” — is doing nothing about it.

Scientists argue that these marketing claims — in addition to fooling consumers — may also be leading to obesity and diet-related ill health. According to the latest research from the University of Houston, health-related buzzwords — including natural — are lulling consumers into thinking food products labeled with those words are healthier than they are.

We at Animal Welfare Approved are calling on farmers and consumers to unite behind Consumer Reports in its effort to “Kill the Natural Label.” Please sign the online petition. If you have bought natural-labeled foods, why not write to the food manufacturer and voice your displeasure? Tell them with these petitions that you won’t buy their products again until they are honestly labeled.

Misleading labels confuse consumers and threaten the livelihoods of farmers striving to feed the nation honestly and sustainably. Seek out and buy honestly labeled food. The AWA logo is a pledge that our animals were raised outdoors for their entire lives on an independent family farm using sustainable agriculture methods. No other food label offers these distinctions. You can find your nearest supplier of AWA-certified foods at animalwelfareapproved.org.

Main photo:  The “natural”  label does not cover how animals are raised. Credit: Courtesy HUHA

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A selection of Robert Biale Vineyards wines. Credit: Mira Honeycutt

The 2014 Auction Napa Valley-The American Wine Classic shattered last year’s record and raised a staggering $18.7 million over one weekend in June.

The auction was the brainchild of the late Robert Mondavi, known as the “Godfather” of Napa Valley. His vision was supported by the Napa Valley Vintners Association, and the auction was launched in 1981. To date, the group has invested more than $120 million from auction proceeds in Napa County nonprofit organizations.

As in previous years, 2014 auction lots were gilded with trips to far-flung locales in private jets or luxury yachts, flashy sports cars, magnums of pricey Napa red wine and the ultimate indulgence — dinner for 50 at the venerable French Laundry restaurant.

After all, this is the Napa Valley brand: touting high-end Cabernets and projecting a sexy, glamorous image. And it takes a village to stage an auction of this magnitude — an event that draws oenophiles from around the globe.

Napa Valley’s vintners are as diverse as its terroir. There are the stratospheric cult labels such as Screaming Eagle, Harlan, Colgin and Araujo. Then there’s the other face of Napa: winemakers who are active participants in the auction but seek a lower profile.

After the adrenaline rush of this year’s auction slowed Sunday morning, I had the opportunity to meet one such winemaking family, the Biales of Robert Biale Vineyards, who are among the pioneers making up Napa’s historic landscape.

Clementina Biale, 82 years young, and her son Bob Biale greeted me in the matriarch’s Tudor-style house in the city of Napa. For 70 years, the family has farmed Zinfandel in Cabernet country. “Aldo loved Zinfandel,” Clementina said of her late husband while walking us out to the terrace overlooking vineyards planted with Zinfandel, Petite Sirah and Sangiovese.

Today, the Biales are continuing their family tradition of Zinfandel. Their annual production of 15,000 cases includes 12,000 cases of 14 vineyard-designate Zinfandels from various properties in the Oak Knoll appellation and 3,000 cases of Petite Sirah and blends. The wines reflect elegance and balanced fruit — none of the jamminess you associate with Zinfandel.

“Napa was full of Zinfandel and Petite Sirah,” Bob Biale said. Then Cabernet Sauvignon came along in the late 1960s. After Napa’s win at the 1976 Judgment of Paris competition, Cabernet became even more popular, he said. “Napans found that Cab grows well, so they pulled out all the Zinfandel.”

Biale family has humble origins

An active octogenarian, Clementina drives around Napa doing errands and going to church. She draws the line at driving on the freeway, though.

“I never went to university,” she told me. “I was happy to raise a good family. We had a good life, nothing fancy.”

A few times a week, Clementina visits the humble barn-like Biale tasting room in Napa, where her handmade aprons and bottle bags are sold among other items.

“Aldo always said you don’t need a million-dollar room to have good wine,” she said fondly about her husband, who passed away in 2009 at age 80.

Aldo Biale was born in 1929 on Napa’s Mount Veeder to Pietro and Christina, who arrived in the early 1920s from Liguria, Italy. To help Aldo learn English, the family moved to the valley floor and purchased its first 5-acre parcel in 1937. They planted Zinfandel and fruit orchards while also raising white leghorn chickens. Pietro passed away in 1942, leaving 13-year-old Aldo and his mother to tend the ranch.

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Clementina Biale with her son, Bob Biale, on the terrace of her house overlooking the 6-acre vineyard in Napa. Credit: Mira Honeycutt

In 1953, Aldo visited Italy for the first time and met Clementina in Piedmont. “He took me to a fiesta,” she recalled.

They married a year later, and Clementina arrived in Napa in 1954. She raised four children and helped out in the farming operation.

In his teen years, Aldo worked on the family vineyards, delivering fresh eggs in the community. At age 14, he figured out there was more money in wine than selling Zinfandel grapes at $25 per ton, so he started making homemade jug wine and sold it without a license until the mid-1960s. Aldo continued selling grapes until 1990, including to such companies as Gallo and the St. Helena Co-op.

Aldo also kept his day job, working for Napa City’s Water Department. He would come home at 4 p.m. and start farming till 10. “There were lights on the tractor,” Bob recalled. “He had chores for me and my brothers. Now I’m glad we grew up this way and learned from him.”

As we taste the Black Chicken Zinfandel, a blend from different vineyards, Clementina tells the story behind the label. The name was a code for the jug wine for customers who ordered by telephone. The Biale family’s phone was on a party line, meaning it was shared with possibly nosy neighbors.

Clementina had just arrived from Italy when she answered a call from someone asking for two dozen eggs and a black chicken. “I said to this fella, ‘We have no black chicken, we have white,’ ” she said, laughing. She soon learned it was the code for Aldo’s secret Zinfandel.

“But my father’s dream was to have a brand that was our own wine,” Bob said. That was realized when Aldo and Bob founded Robert Biale Vineyards in 1991. Later, a partnership was formed with Dave Pramuk and Dave Perry.

“We had a nice little team, but we still kept our day jobs,” Bob said. He worked with the cellar team crew at Beringer.

Bob reflects sadly about the old-vine Zinfandels that were pulled out and replanted to Cabernet Sauvignon. He points in part to Robert Mondavi for this conversion.

“He was right by planting more Cab varietal, which put Napa on the map,” Bob said. “God bless him, that Cab conversion has allowed us growers to actually make a living. But it came with a sacrifice by removing old Zinfandel.”

Standing by their Zinfandels, the Biales are part of Napa’s mosaic of vintners. Over the years, Biale wine has been poured at the barrel auction’s marketplace tasting. “I am considering participating in the barrel auction next year,” Bob said.

That Biale Zin is sure to stand out in a barrel room full of Napa Cabs.

Main photo: A selection of Robert Biale Vineyards wines. Credit: Mira Honeycutt

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A variety of vegetables and herbs for sale. Credit: Rose Winer

Now that the warmer months have rolled around, you’re probably eager to get your hands on as much delicious summer produce as possible. Bright juicy berries, delicate asparagus, zesty herbs — the possibilities for lively summer dishes are endless! So how can you find nearby farmers markets that carry the produce you want? And once you’re there, how can you learn to select perfectly ripe, pesticide-free items — and store them so they stay fresh? Plus, shouldn’t there be an easier way to find seasonal recipes than digging through hundreds of cookbooks? For all of your summer produce needs, look no further than your phone. These five apps will guide you to the best local, seasonal and sustainable items and teach you how to maximize their freshness and flavor while minimizing your spending and environmental impact.

1. Farmstand

Farmstand App screen shot. Credit: Rose Winer

Farmstand’s Activity feed. Credit: Rose Winer

Farmstand seamlessly blends information about local seasonal produce with the sharing aspects of social media, all on an engaging and colorful interface. The app provides access to directions, hours, photos, events, deals and other helpful information on more than 8,700 farmers markets around the world. After finding markets nearby, you can satisfy your inner Instagram lover by sharing photos, recipes and thoughts with other users and browsing their favorite produce. Plus, the app’s 365-degree social media profile — including blog, Twitter, Facebook, Google+ and website pages — allows you to access Farmstand’s information from whatever platform you prefer, and will continue to inform you about new produce, deals and recipes. If all this weren’t enough, the mission of Farmstand’s creators — to “make it easy to eat local, prevent food waste, and get food to those in need” — secures Farmstand’s No. 1 ranking on my list.

Available on: iPhone and iPod Touch

Price: Free

2. Fresh Food Finder

Looking for the simplest way possible to find local in-season produce? Fresh Food Finder is your best bet. With this app you can find farmers markets nearby, search for a specific market or filter for markets by certain features. Fresh Food Finder also shows a variety of information for each market that can include hours, directions, website, available goods and payment options. The interface — while less modern and colorful than the likes of Farmstand — is extremely simple and user friendly.

Available on: Android, iPhone, iPad and iPod Touch

Price: Free

 

Fresh Food Finder's home page, left, and a sample produce page from the Harvest app, right. Credit: Rose Winer

Fresh Food Finder’s home page, left, and
a sample produce page from the Harvest app, right. Credit: Rose Winer

3. Harvest

Having Harvest is like having a local farmer in your back pocket. The app provides tips for selecting high-quality, ripe produce and tells you how to store foods properly at home to maximize their freshness. Harvest also shows pesticide levels so that you know when it’s worth splurging on organic items — which is healthy for both you and your wallet. On the app’s clean, vibrant interface you can see which produce is in season near you or simply search by produce type. Though it can’t display nearby markets and it’s not free, Harvest merits the small price for those who seek to educate themselves about extending the freshness and lowering the pesticides in their food.

Available on: iPhone, iPad and iPod Touch

Price: $1.99

4. Seasons

The seasonal breakdown of produce offered by Seasons app. Credit: Rose Winer

The seasonal breakdown of produce offered by Seasons app. Credit: Rose Winer

Seasons is the best app for tracking the natural growing seasons of produce in your region. The app divides 214 fruits and veggies into four categories: coming into season, in season, at season end and in season all year. You can filter items by month, produce type, or local or import season. Each food is accompanied by a graph of its local and import seasons, a photo and a description. Once you’ve determined which in-season fare you want, you can find farmers markets near you and directions to them — though you aren’t able to search for specific markets or filter markets by the produce you want as in Fresh Food Finder. Although you have to pay for Seasons, it could be a worthy investment if you want to stay particularly attuned to the natural growing cycles of your favorite local produce.

Available on: iPhone and iPod Touch

Price: $1.99

 

5. Locavore

Locavore's GPS function at work. Credit: Rose Winer

Locavore’s GPS function at work. Credit: Rose Winer

Locavore helps you find out what produce is in season near you, where it’s available and how to cook it. The app tracks what produce is in season where you are and then helps you find that produce at farmers markets nearby. Once you’ve brought your seasonal goodies home, voilà — Locavore shows you recipes that feature them. You can share local market discoveries and favorite recipes with others through Locavore’s Facebook page. Although Locavore’s offerings give it great potential, a recent update has made the interface less user friendly and brought in bugs that prevent it from loading maps and other information. Hopefully a forthcoming update will resolve these issues.

Available on: Android, iPhone, iPad and iPad Touch

Price: Free

 

 

Main photo: A variety of vegetables and herbs for sale. Credit: Rose Winer

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