Articles in Cooking

Combine sparkling water with fruits to make your own natural fruit drinks. Credit: Courtesy of Galvanina

Bottled-at-the-source mineral water is delightfully refreshing, and with no calories or chemicals, is a drink that’s good for you and a base for many make-your-own sparkling beverages. It’s also ideal for cooking, with countless ways to improve basic recipes.

Vegetables

Add some sparkling water to make this cauliflower with orange marmalade glaze. Credit: Courtesy of "Shakespeare's Kitchen"

Add some sparkling water to make this cauliflower with orange marmalade glaze. Credit: Courtesy of “Shakespeare’s Kitchen”

For bright green broccoli and vividly orange carrots, cook them in sparkling mineral water. “Boil vegetables in sparkling water to preserve color and vitamins. Mineral water decreases oxidation and the loss of chlorophyll and carotenoid pigments, and keeps vegetable’s bright colors,” says Rino Mini, CEO of Galvanina natural spring water, renowned since ancient Roman times. “Sparkling mineral water also softens vegetables so you can reduce cooking time, better preserving the vegetable’s vitamins and nutrients. It lets you skip the step of plunging cooked vegetables in ice-cold water to retain their color.”

Tempura and fritters

Use sparkling water for better batter. Simply mix flour with sparkling water, dip your favorite vegetables, seafood or fish in the batter and then lightly fry. The sparkling water will make anything you fry extra crunchy.

Sparkling iced drinks

Instead of buying sodas, make your own. Sparkling water creates festive thirst-quenchers but without the added calories of bottled drinks. Combine sparkling water with lemon or other fruit juice for your own homemade natural fruit drinks.  Add it to your favorite brewed tea or coffee for natural sparkling iced tea or coffee. “Use sparkling water in your coffee-brewing machine. Not only will it make chemical-free espresso or coffee but it has the delightful added advantage of keeping your machine from building unpleasant residue,” says Mini.

Cake, waffles, crepes and pancakes

Add sparkling mineral water instead of water or other liquids in cake recipes or cake mixes. The sparkling water makes it rise nicely and results in a fluffier texture. Great too with waffles: substitute one part of the milk for the water and follow the recipe as you normally would. Try it in your favorite crepe and pancake recipes. Replace half of the milk in the recipe for fizzy spring water for a improved texture. You’ll be thrilled with the delicious light and airy crunch.

Angel Food Cake

Add sparkling water to cake recipes for a fluffier texture. Credit: Courtesy "Opera Lover’s Cookbook"

Add sparkling water to cake recipes for a fluffier texture. Credit: Courtesy of “Opera Lover’s Cookbook “

Recipe courtesy of Opera Lover’s Cookbook (Stewart, Tabori & Chang)

Prep time: 5 minutes

Baking time: 35 minutes

Total time: 40 minutes

Yield: 8 to 10 servings

Ingredients

12 large egg whites, room temperature

1/2 teaspoon salt

1/3 cup sparkling spring water, such as Galvanina

1 teaspoon vanilla or maple extract

2 teaspoons cream of tartar

1 cup cake flour

3/4 cup superfine sugar

Directions

1. Preheat the oven to 350 F. Generously butter and flour a Bundt or tube pan. Reserve.

2. In a large mixing bowl, using an electric mixer set on high, whip the egg whites, salt, water, extract and cream of tartar until the egg whites form soft peaks, about 5 minutes. Reduce the mixer speed to medium and slowly add the cake flour and sugar until just combined.

3. Pour the batter into the prepared Bundt pan and bake until golden, about 35 minutes.

4. Carefully invert the pan onto a wire rack and allow it to cool upside-down for about an hour, which prevents the cake from falling. Run a knife around the edges to remove the cake.

Main photo: Combine sparkling water with fruits to make your own natural fruit drinks. Credit: Courtesy of Galvanina

Save

Save

Save

Save

Save

Save

Save

Save

Save

Read More
Grilled fish with oregano, chile and olive oil. Credit: Copyright 2016 Clifford A. Wright

The summer grill party is one of the most beloved of summer gastronomic experiences. On the Fourth of July we fire up the grill, people gather round impatiently, and on go the hamburgers, the hot dogs, the pork spareribs, the chicken breasts, the steaks. But why not take your grilling game up a notch this year?

Taking on a challenge can mean grilling something you don’t usually try, working with a theme, or grilling something big that needs attention and then to be carved, such as a whole half turkey breast on the bone with its skin. There’s an amazing taste if you’ve never tried. It comes off the grill and you slice it like a big ham. One could go the non-simple direction, such as stuffed roll-ups of veal scallopini or spit-roasted meat.

For a themed meal, grill something from a particular cuisine, or paired foods, or something historical, or foods of the same color or cut, or mixed grills. In the recipes below the theme is three kinds of fish steaks and three kinds of fresh herbs. Choose three kinds of firm fleshed fish steak and pair them with a fresh herb for grilling. Here are three that work.

Grilled swordfish with fresh orange juice and fresh thyme

Grilled swordfish in fresh orange juice and thyme. Credit: Copyright 2016 Clifford A. Wright

Grilled swordfish in fresh orange juice and thyme. Credit: Copyright 2016 Clifford A. Wright

This preparation is inspired by the way they would cook swordfish in Sicily. Swordfish is very popular in Sicily as they are found in the Straits of Messina and elsewhere around Sicily. The firm flesh of swordfish is perfect for grilling.

Prep and cooking time: 1 1/4 hours

Yield: 2 servings

Ingredients

1/4 cup extra virgin olive oil

Juice of 2 oranges

1 bay leaf, crumbled

1 garlic clove, finely chopped

Two 5-ounce swordfish steaks, 3/4 inch thick

3 tablespoons fresh thyme and thyme sprigs for garnish

Salt and freshly ground black pepper to taste

Directions

1. Prepare a hot charcoal fire or preheat a gas grill on high for 20 minutes.

2. In a ceramic or glass baking pan, swish the olive oil, orange juice, bay leaf, and garlic until mixed. Place the swordfish steaks in the marinade and coat with the thyme and salt and pepper and leave for 1 to 2 hours.

3. Grill the swordfish on the hottest part of the grill and grill until almost springy to the touch, 6 to 8 minutes in all, basting with the leftover marinade and turning carefully only once. Remove from the grill and serve.

Grilled fish with oregano, chile and olive oil

If there is one thing I miss since I moved to California, it’s bluefish, which we can’t get here. Bluefish is a dark-fleshed Atlantic fish when raw that is excellent grilled over a hot fire for a few minutes. When the “blues are running” as they say in New England or Long Island, grills come out and people make all kinds of things with bluefish: bluefish balls, bluefish fritters, bluefish pate, bluefish grill. If you’re elsewhere in the country, then you’ll want to use mackerel, bonito, yellowtail, mahimahi, or angelshark. Note in the recipe that you are using fillets, not steaks, and the fillet needs its skin on.

Prep and cooking time: 25 minutes

Yield: 4 servings

Ingredients

1/2 cup extra virgin olive oil

3 garlic cloves, mashed to a paste in a mortar

4 tablespoons finely chopped fresh oregano leaves

1 dried red chile, crumbled

Salt and freshly ground black pepper to taste

1 1/2 pounds bluefish or bonito fillets (about 3/4 inch thick)

Directions

1. Prepare a hot charcoal fire or preheat the gas grill on high for 15 minutes.

2. Lightly brush the grill with some olive oil. Stir together the remaining olive oil, garlic, oregano, chile, salt and pepper. Coat the bluefish with this mixture and lay skin side down on the grill.

3. Grill for 5 to 6 minutes while basting occasionally. Carefully flip the fish with a spatula and grill another 5 to 6 minutes, basting some more. Remove to a platter and serve.

Grilled salmon with tomato relish and mint

Grilled salmon with tomato relish and mint. Credit: Copyright 2016 Clifford A. Wright

Grilled salmon with tomato relish and mint. Credit: Copyright 2016 Clifford A. Wright

The grilled salmon gets a treatment of salsa cruda, a raw sauce made of tomato, garlic and mint that can be made quickly in a food processor, which whips it into a froth very quickly. Serve the sauce on the side or spooned on top of the salmon.

Prep and cooking time: 30 minutes

Yield: 4 servings

Ingredients

6 ripe plum tomatoes, peeled, seeded, and drained of water

1/2 cup loosely-packed fresh mint leaves

2 garlic cloves

1/4 cup extra virgin olive oil

Salt and freshly ground black pepper to taste

1 1/2 pounds salmon fillet, in 4 pieces

Directions

1. Preheat a gas grill on high for 20 minutes or preheat a broiler or prepare a charcoal fire.

2. Place the tomatoes, mint leaves, garlic, and olive oil in the food processor and run until the salsa is frothy, 30 to 45 seconds. Season with salt and pepper and stir.

3. Season the salmon with oil, salt, and pepper on both sides and place skin side down on the grill. After 4 to 5 minutes, flip with a spatula and grill for another 3 to 5 minutes depending on the thickness of the fish. Serve immediately with the salsa.

Main photo: Grilled fish with oregano, chile and olive oil. Credit: Copyright 2016 Clifford A. Wright

Read More
Grilling the perfect bird. Credit: Copyright 2016 Lynne Curry

It’s hot, you’re busy and company’s coming for dinner. Nothing’s easier than tossing some chicken on the grill. Am I right?

Not at all! Think about it: When was the last time you had a properly cooked piece of chicken from somebody’s backyard grill?

“Never” is my guess — even from your own. Don’t take it personally. The fact is that hardly anybody knows how to grill chicken that isn’t coal-blackened or outright charred in some places or practically raw in others.

The trouble is the chicken. While it’s a favorite choice for grilling, especially in summer, the how-tos are not obvious. Chicken is nothing like burgers or hot dogs, pork chops or rib steaks; it’s tricky to deal with the fat under the skin that drips onto the fire and causes flare-ups. What makes matters worse is marinade, which causes the grill to smoke heavily, turning your chicken gray instead of enticingly browned.

On top of that, it’s tough to determine when chicken is done all the way through; it always seems to take longer than it should. So you pull it off too soon and end up with (gulp) pink, undercooked chicken.

So who am I to give advice? Well, I wrote a cookbook all about cooking every cut of grass-fed beef, and now I’m tackling poultry. Listen, I’ve had my own share of chicken troubles in the past. The worst was when I served underdone chicken to a Muslim exchange student who told me that it was against his religion to eat it. That low point kicked off a self-improvement project: learning the techniques for grilling chicken right.

Top 5 grilling tips

Crispy, juicy grilled chicken with pesto. Credit: Copyright 2016 Lynne Curry

Crispy, juicy grilled chicken with pesto. Credit: Copyright 2016 Lynne Curry

1. Use bone-in, skin-on chicken pieces. Grilling experts highly recommend thighs, and I agree that they are the moistest, but legs, breasts and wings also benefit when the bones and skin are left intact, as they help to insulate the meat from overcooking — and they make it taste much better. (However, if you’re committed to boneless, skinless chicken breasts, the techniques you practice with the remaining tips will help you master those, too, with practice.) Pasture-raised chickens, especially those from heritage breeds, are not only tastier but also more sustainable than factory-farmed birds, so seek them out in your area at the farmers market or local grocer.

2. Season the chicken well with salt and save the marinades for after cooking. Most people make their first mistake before they even fire up the grill: They don’t season the chicken enough. With your best-quality kosher or sea salt, sprinkle all sides of the chicken pieces as if you’re dusting them finely with confectioner’s sugar. Everyone loves marinated chicken, but submerging your chicken in any sauce — even barbecue sauce — will bring you more cooking complications, not more flavor.

3. Preheat your grill to medium-high heat and control those flames. Unlike other foods that respond well to intense heat, chicken calls for moderate or medium-high heat (between 350 F and 400 F). Whether using a charcoal or gas grill, test the heat patterns by placing your open palm about 5 inches above the grate. If you can hold it there for 5 seconds, you’re in range. Also note where the heat is less intense. In the event of a flare-up, immediately move the chicken to these cooler parts of the grill to prevent charring.

4. Brown chicken pieces skin side down for longer than you think you should. Always cook the chicken skin side down first and plan to leave it there until it is nearly all the way cooked. Why? You’ll end up with crispy and beautifully browned skin (remember, it insulates the meat), plus the chicken will be cooked evenly to the bone. In general, it takes at least 30 minutes to cook bone-in chicken at this temperature, so aim for cooking it skin side down for three-quarters of the total cooking time — 20 to 25 minutes — before flipping and finishing it on the second side.

5. Use your grill like an oven. After laying the chicken pieces on the grate, put on the lid. Now your grill will radiate the heat above as well as below, which is exactly what chicken needs to get cooked all the way through. The lid also controls air flow and keeps the flames on a charcoal grill from getting out of hand. Dripping fat will likely incite flare-ups, so monitor the cooking and move the chicken away from flames to those cooler areas of the grill whenever necessary. If you’re at all uncertain that the chicken is done, insert the tip of an instant-read thermometer close to the bone or just cut into the center for a visual check.

Foolproof finishing strategies

Once your chicken is seasoned and fully cooked to an enticing golden brown, let it rest near the heat for 15 minutes or so. Grilled chicken doesn’t need much embellishment, although cilantro pesto, peach chutney or avocado salsa — or any other fresh and tangy sauce — will liven it up.

But what about those pesky marinades? Think wings, which are first deep-fried and then tossed with sauce. The same principle applies to grilled chicken: Cook it well first, then brush or toss it with any homemade or bottled marinade or sauce. Let it warm-marinate until ready to serve or put it back on the grill for a few minutes to marry the sauce to the chicken as it reheats.

Now you’re the expert.

Main photo: Grilling the perfect bird. Credit: Copyright 2016 Lynne Curry

Read More
Corn-Lobster Congee topped with chopped tomatoes and sliced scallions. Credit: Copyright 2016 David Latt

For many people the arrival of vine-ripened tomatoes marks the beginning of summer. But for me, it’s the mounds of corn at our farmers market. With countless ways to enjoy corn, one of the most delicious is to use corn kernels in an Asian-style congee or rice porridge.

Certainly the easiest way to enjoy corn is to strip off the husks and place the cobs into boiling water or onto a blazingly hot grill. Featured center stage, a bowl of freshly cooked corn on the cob is wonderful. But corn is also an able supporting player when the kernels are cut off the cob and added to salads, soups, stews and pasta.

Congee, the best kept secret of the Asian kitchen

A meal in itself, congee is Asian comfort food. Putting good use to leftover rice, the most basic congee is a stew of boiled rice. Many cuisines have made the dish their own by layering in flavor with combinations of stocks, fragrant oils, fresh and dried herbs, spices, vegetables, meat, poultry and seafood.

Congee comes in many consistencies. Some feature the broth as much as the rice. Other versions have very little liquid and the congee has a consistency similar to porridge.

Any rice varietal will work nicely to make congee. Short grain, long grain, white or brown rice, it doesn’t matter. When the cooked rice is added to a liquid over heat, the starches thicken to create a sauce. Water can be used as the liquid, but a home-made stock adds much more flavor.

My congee borrows the general technique but is not an attempt to create an authentic dish as prepared in the Philippines, China, South Korea, Thailand, Japan, Sri Lanka, Myanmar, Indonesia, Malaysia or Vietnam.

Because the starting point for congee is so flavor neutral, a variety of vegetables, seasonings and stocks can be added. A fine dice of carrots, green beans or broccoli works well, as does a shredding of kale, spinach or sorrel. Instead of olive oil, use sesame or truffle oil. Add aromatics such as raw garlic, fried garlic chips, turmeric, cilantro, cumin, saffron, pimentón or oregano. Homemade broth brings another level of flavor. You can use a dominating liquid like beef stock flavored with anise or take a more delicate approach using shrimp stock with a saffron infusion.

As an ingredient in congee, corn is an ideal companion because the firm sweet kernels contrast well with the creaminess of the boiled rice.

Corn-Lobster Congee

Corn-Lobster Congee in stock pot with corn kernels, lobster meat, chopped tomatoes and sliced scallions. Credit: Copyright 2016 David Latt

Corn-Lobster Congee in stock pot with corn kernels, lobster meat, chopped tomatoes and sliced scallions. Credit: Copyright 2016 David Latt

If lobster is not available, another protein can be used. Cooked or raw fish, crab meat or shrimp can be substituted for lobster. Or, shredded roast chicken or roast pork will pair nicely with the corn. A vegetarian version is easy to make by using homemade vegetable stock and fresh farmers market vegetables and herbs.

Cooking a lobster is probably easier than you might think. Bring 3 inches of water to boil in a large pot. Hold the lobster’s head submerged in the boiling water. Cover the pot with a lid. Cook five minutes. Remove the lid, submerge the part of the lobster that is not yet red. Cover. Cook another three minutes. Transfer the lobster to the sink. Reserve the water in the large pot.

When the lobster is cool to the touch, hold it over a large bowl. Remove the legs, claws and tail, reserving any liquid to add to the stock. Discard only the dark colored egg sack. The green tomalley is a delicacy and should be saved to be eaten warm on toast.

Removing the meat from the tail is relatively easy. Use kitchen shears to cut the shell underneath lengthwise and across the top of the tail. The meat will come out without effort. Cracking open the claws takes a bit more work and sometimes requires the use of a hammer. The body meat is especially sweet and requires the use of a pointed stick to separate the meat from the cartilage.

Some of the meat will be cooked. Some will be raw. Both can be used in the recipe.

Place all the shells into the pot with the cooking water and simmer covered thirty minutes. Strain out the shells and reserve the lobster stock.

Refrigerate the lobster meat and stock until needed. The preperation of the lobster can be accomplished a day ahead. If all that sounds like too much effort, use the other proteins mentioned above.

Homemade stock is preferable to canned, boxed or frozen stocks, which are often overly salted and can have a stale taste. Homemade chicken stock is a good substitute if other stocks are not available.

Because rice varietals absorb liquid at differing rates, have enough stock on hand. Adjust the amount of stock as you cook until you have the consistency you enjoy. If you want your congee to have more soup, use six cups of stock. If you would prefer less soup, use four cups. Taste and adjust the seasonings as well.

Prep time: 15 minutes

Cook time: 15 minutes

Total time: 30 minutes

Yield: 4 servings

Ingredients

1 tablespoon extra virgin olive oil

3 ears corn, husks and tassels removed, washed, kernels cut off the cobs

1 medium yellow onion, washed, root end, top and outer skin removed, roughly chopped

4 large scallions, washed, root end and discolored leaves removed

4 to 6 cups homemade stock, lobster stock if available or use chicken stock or water

4 cups cooked rice

3 cups cooked or raw lobster meat (approximately two 2-pound lobsters) or another protein

1 basket cherry tomatoes, washed, each tomato cut into quarters

Sea salt and freshly ground black pepper to taste

Cayenne to taste (optional)

1 tablespoon sweet butter (optional)

Directions

1. Add olive oil to a heated pot on a medium flame. Sauté corn kernels until lightly browned.

2. Add chopped onions and sauté until lightly browned.

3. Fine chop scallion green parts. Cut white part into ¼-inch lengths and reserve.

4. Add scallion green parts to the sauté.

5. Pour stock into pot, stir well and simmer five minutes.

6. Add rice. Stir well. Continue to simmer.

7. The longer the rice cooks in the liquid, the softer it will become. If cooked too long, the rice will dissolve creating an unpleasant texture. When the consistency is what you like, shred the lobster meat and add along with the chopped cherry tomatoes. Stir well. Simmer two minutes.

8. Season to taste with sea salt, black pepper, cayenne (optional) and sweet butter (optional).

9. Serve congee hot in large bowls. Top with white scallion lengths.

Main photo: Corn-Lobster Congee topped with chopped tomatoes and sliced scallions. Credit: Copyright 2016 David Latt

Read More
Repurpose old bread into polpette, made with Italian bologna. Credit: Copyright 2016 Cesare Zucca

“Never throw out leftover bread!” our Milanese mothers, grandmothers and great-grandmothers used to exclaim. Milanese cuisine has its roots in simpler traditions, and that includes reusing old bread to make exquisite dishes.

So if you happen to have bought too much bread, you have two options: Freeze it while still fresh and then remove it a few hours before use, or listen to my granny and try one of these six Milanese dishes.

Paan triit maridàat

Making this soup is simple, using just broth and breadcrumbs from stale breads. Credit: Copyright 2016 Cesare Zucca

Making this soup is simple, with just a few ingredients, including bread crumbs from stale bread. Credit: Copyright 2016 Cesare Zucca

This is a legendary peasant soup described in the 1450 cookbook by Maestro Martino, “The Art of Cooking.” Making the soup is simple: Boil broth, pour in bread crumbs made from old bread and cook for 5 minutes. Meanwhile, whisk eggs with grated Parmesan cheese, add a spoon of butter, pour into the broth, mix and serve. In Milanese dialect, the name means married bread crumbs, because the bread, tired of being left alone, has mated with the egg.

Pancotto  

Another simple soup is pancotto, made with water and bread. Credit: Copyright 2016 Cesare Zucca

Another simple soup is pancotto, made with water and bread. Credit: Copyright 2016 Cesare Zucca

Stale bread and water are the inexpensive ingredients for this basic, frugal soup, exceptional for its goodness and simplicity of execution. Pieces of bread are soaked in cold water for a couple of hours (michetta is the best bread, but you can use any other kind). Then add butter, oil and salt and boil. To make it tastier, Granny used to add some beef bouillon and serve with parmesan. Variations and additions are accepted, like the use of chicken or meat broth instead of water, a beaten egg that is stirred in or a garnish of dried bay leaf. But the concept of a simple food remains the same.

Polpette

Chef Valerio Aliprandi from the gourmet food store Arte e Cucina in Milan holds mortadella and polpette. Credit: Copyright 2016 Cesare Zucca

Chef Valerio Aliprandi from the gourmet food store Arte e Cucina in Milan holds mortadella and polpette. Credit: Copyright 2016 Cesare Zucca

That pink and juicy mortadella (Italian bologna) is the main star of these oval-shaped patties, made with milk-moistened bread, eggs, chopped parsley, grated cheese and garlic, then seasoned with a pinch of grated nutmeg, salt and pepper. Mix all the ingredients, dip in bread crumbs and fry with a little olive oil and a bit of butter for a beautiful golden color.

Mondeghili

Mondeghili are deep-fried meatballs made with breadcrumbs. Credit: Copyright 2016 Cesare Zucca

Mondeghili are deep-fried meatballs made with bread crumbs. Credit: Copyright 2016 Cesare Zucca

The Milanese frugal cooking tradition continues with the combination of stale bread and leftover bollito misto (mixed boiled meat), or any other kind of meat, such as sausage, wurst or salami.

The mondeghili’s origins go back over centuries, up to the Arabian age. The dish carried over into the culinary tradition of the Spaniards, who dominated Italy for 150 years.

Today, these meatballs are often brought to your table as a welcome pre-appetizer, or you can find them as street food. They are similar in preparation to polpette, but are walnut sized, rolled in bread crumbs and then deep-fried with sage and butter.

You can make a no-meat version, choosing to enrich these fantastic tidbits with fillings such as smoked cheese or fried zucchini.

Charlotte Milanese

Charlotte milanese are made with bread and stuffed with apples, raisins and pine nuts. Credit: Copyright 2016 Cesare Zucca

Charlotte Milaneses are made with bread and stuffed with apples, raisins and pine nuts. Credit: Copyright 2016 Cesare Zucca

This is a wonderful alcohol-drenched pudding, named after the British Queen Charlotte, who apparently loved to have apple trees in her garden. Charlottes are usually more complex, but the Milanese version is all about simplicity. Once the bread’s crust is eliminated, the inside is used to line the bottom and the sides of a butter-greased mold. The center is filled with apples, raisins, pine nuts, zest of lemon, white wine and sugar, and baked for an hour at 350 F. Respecting the tradition, I like to serve it in a flamboyant manner, so I sprinkle it generously with rum, light the top and impress everybody with a restaurant-like, flaming dessert!

Torta di pane della Nonna

The torta di pane della Nonna is made with stale bread, raisins, cocoa and amaretti biscuits. Credit: Copyright 2016 Cesare Zucca

The torta di pane della Nonna is made with stale bread, raisins, cocoa and amaretti biscuits. Credit: Copyright 2016 Cesare Zucca

This “Grandma bread cake” has a comfy and genuine flavor. The stale bread is cut into small pieces, mixed with raisins and left to soften in warm milk for 15 minutes. Then it is coupled with sweet cocoa, pine nuts, egg, butter, cinnamon, lemon peel and some amaretti biscuits. This mix is cooked for 50 minutes at 325 F. To check if it is ready, I do like Grandma used to do — insert a toothpick in the middle. If it comes out clean, I take it out, let it cool down, dust the surface with icing sugar and serve. Buon appetito!

Main photo: Repurpose old bread into polpette, made with Italian bologna. Credit: Copyright 2016 Cesare Zucca

Read More
New garlic. Credit: Copyright 2016 Sue Style

New garlic (not to be confused with green garlic, the kind that looks a bit like scallions or spring onions, with the greenery attached) has plump bulbs that are fully formed. The cloves are easy to peel and deliciously damp — in some parts it’s known as “wet garlic.”

Because this kind hasn’t been hung out to dry with a view to storage, it will not keep for long, so you need to use it up pronto. It works especially well in recipes that call for raw garlic cloves: New garlic is less pungent and peppery and more digestible than its aged cousin.

At the market in Saint Cézaire-sur-Siagne in Provence, France, in early May, the first of the season’s new garlic was on sale. I snapped up several heads and bore them home delightedly.

If you can get your hands on new garlic, here are three recipes to showcase its flavor.

Fava Bean Dip With New Garlic and Cream Cheese

Fava Bean Dip with New Garlic and Cream Cheese. Credit: Copyright 2016 Sue Style

Fava Bean Dip With New Garlic and Cream Cheese. Credit: Copyright 2016 Sue Style

This pale green hummus-inspired dip is great in early summer, when fresh fava or broad beans and new garlic are in season. The beans replace the chickpeas of regular hummus and there’s cream cheese instead of tahini, plus a topping of toasted seeds at the end for texture. You need to buy about 2 pounds (1 kilogram) of beans in the pod to arrive at about 8 ounces (250 grams) of shelled beans. Spread this dip on crusty bread or toasted pita or serve with chicken, veal, fish or crunchy-cooked spring vegetables (zucchini, radishes, baby carrots, sugar snaps and small turnips).

Prep time: 10 minutes

Cook time: 2 minutes

Total time: 12 minutes

Yield: Makes 4 servings

Ingredients

8 ounces (250 grams) shelled fava beans (fresh or frozen)

A pinch of salt

3 tablespoons chopped cilantro

Juice of 1 lime or 1/2 a lemon

1 clove new garlic, crushed

3 tablespoons olive oil

2 ounces (50 grams) cream cheese

1 teaspoon za’atar spice mixture

A pinch of crushed chilies or piment d’Espelette

1 tablespoon mixed seeds (sesame, poppy, linseed, sunflower)

Directions

1. Bring a pan of lightly salted water to a boil, drop in the shelled beans and cook for 4 to 5 minutes or until just tender.

2. Drain the beans, then pop them out of their leathery skins.

3. Place prepared beans in a food processor or blender, add the salt, cilantro, lime or lemon juice and garlic and process till smooth.

4. With the motor still running, drizzle in the olive oil; scrape down the sides and reblend.

5. Add the cream cheese, za’atar spice mixture and crushed chilies or piment d’Espelette and blend again.

6. Tip the mixture into a small dish or bowl and refrigerate.

7. Put the seeds in a small frying pan without any extra oil (they have enough of their own) and heat steadily, shaking the pan from time to time, till the seeds are golden brown and fragrant.

8. Sprinkle the seeds over the dip just before serving.

Salsa of Roasted Tomatoes, New Garlic and Chilli

Salsa of Roasted Tomatoes, New Garlic and Chilli. Credit: Copyright 2016 Sue Style

Salsa of Roasted Tomatoes, New Garlic and Chili. Credit: Copyright 2016 Sue Style

A Mexican-inspired spicy salsa — the tomatoes, garlic, onion and chilies get a toasting on a griddle or in a dry frying pan (no oil) before they go into the blender, which intensifies the flavor and gives them a smack of smoke. Don’t peel the tomatoes, but blend them with their toasty skins. Serve with barbecued meats, tacos or quesadillas.

Prep time: 15 minutes

Cook time: 0 minutes

Total time: About 15 minutes

Yield: Makes 4 servings

Ingredients

4 ripe medium tomatoes

2 cloves new garlic, unpeeled

1 to 2 fresh chilies (serranos, jalapeños or bird’s eye)

2 scallions, halved lengthwise

1 teaspoon salt

Directions

1. Rinse the tomatoes and place them on a griddle or in a dry, ungreased frying pan with the unpeeled garlic, chillies and spring onions.

2. Heat until the chilies, tomatoes and onions are lightly toasted and the garlic soft. The chilies will be ready first — remove them so they don’t burn. Keep turning the tomatoes and prop them up against one another, so they toast evenly. They’re done when little brownish-black flecks appear all over the skin and they are a little softened.

3. Remove all ingredients from the griddle or pan. Remove stems from the chilies, split them open, scrape out the seeds and chop roughly (use rubber gloves if you are sensitive to chili heat.)

4. Slip the garlic out of its skins. Do not peel the tomatoes.

5. Place chillies, garlic, tomatoes and scallions in the blender with 1 teaspoon of salt and blend till smooth.

Refrigerate the sauce till needed.

Creamy Sauce of New Garlic, Chili and Cilantro

Creamy Sauce of New Garlic, Chilli and Cilantro. Credit: Copyright 2016 Sue Style

Creamy Sauce of New Garlic, Chili and Cilantro. Credit: Copyright 2016 Sue Style

A pale green sauce that’s done in a flash. For a quick supper, serve with linguine, adding a few lightly steamed vegetables. You can also pour it around chicken breasts or roasted quail or serve under white fish filets or salmon for a great color contrast.

Prep time: 5 minutes

Cook time: 25 minutes

Total time: 30 minutes

Yield: Makes 1 cup

Ingredients

6 cloves new garlic

1 cup (250 milliliters) whipping cream

A pinch of salt

1 fresh chilli, red or green, seeds removed, finely chopped (optional)

A small bunch (about 1 ounce, 25 grams) cilantro, leaves and stalks

1 teaspoon cornstarch

1/2 cup (125 milliliters) water

Directions

1. Slip the garlic cloves out of their jackets and place in a small saucepan.

2. Add the cream, salt and chili (if using) and bring to a gentle simmer.

3. Simmer for 20 minutes or until the garlic is quite soft.

4. Mix the cornstarch with the water.

5. Tip the sauce into a blender, add the cilantro leaves and stalks and cornstarch and blend till smooth.

6. Return sauce to the pan and bring to a boil again. Simmer for about 5 minutes, whisking with a small wire whisk, until thickened — no longer, or the sauce will lose its fresh green color. If too thick, add a little more water to give a lightly coating consistency.

Main image: New garlic. Credit: Copyright 2016 Sue Style

Read More
Charred garbanzo beans, shiitake mushrooms and onions in a carbon steel pan. Credit: Copyright2016 David Latt

Going vegan tastes so good when you turn up the heat on garbanzo beans and create a beautifully charred vegetable salad.

Carbon steel pans and their close cousins, cast iron pans, love heat. Turn a burner on high, place the carbon steel pan on the fire, and you’ve pushed the pedal to the metal. Used by chefs to create crispy skin fish filets and perfectly seared steaks, carbon steel pans can also be used to give vegetables a beautiful, carbonized crust that deepens their flavor.

Hot, fast and easy

Everything is faster with a carbon steel pan. Cooking is quick. And so is cleanup.

Unlike stainless steel pans that must be scrubbed clean after each use, once cured, a carbon steel pan needs only a gentle washing to remove leftover oils. After that, it can be dried on a high flame.

If you have not used a carbon steel pan, think of it as a wok cut down to frying pan size. What carbon steel pans bring to the party is the ability to create rich caramelization quickly. In a matter of minutes, the high heat chars the garbanzo beans and vegetables with a small amount of oil.

Because the temperature of a carbon steel pan can reach as high as 700 F, a blend of oils works best. Eighty percent canola manages the heat with less smoke, and 20% olive oil adds flavor.

Flash cooking adds flavor and seals in the healthy qualities of fiber-rich garbanzo beans, a good source of protein and essential minerals such as manganese and folate or B-9. Also called chickpeas, the legumes provide a starchy contrast to the vegetables.

To make a delicious salad, toss the charred garbanzo beans and vegetables with olive oil and reduced balsamic vinegar together with finely chopped Italian parsley or fresh leafy greens like arugula, green leaf lettuce, romaine or frisee.

Mise en place, tongs and a good over-stove exhaust fan

One new, two tempered de Buyer Carbon Steel pans. Credit: Copyright 2016 David Latt

One new, two tempered de Buyer Carbon Steel pans. Credit: Copyright 2016 David Latt

What restaurant chefs call mise en place is all-important when cooking with high heat. Because the dish will cook in a matter of minutes, all the ingredients must be prepped ahead of time. Peel, chop and arrange all the ingredients on the cutting board before you fire up the carbon steel pan.

Remember, the pan can get as hot as 700 F, so have a good pair of 12-inch tongs at the ready. Turn on the exhaust fan so any smoke from the pan will be pulled out of the kitchen.

Charred Vegetable Salad With Garbanzo Beans

Charred garbanzo bean salad with Italian parsley, shiitake mushrooms, carrots, broccoli and onions. Credit: Copyright 2016 David Latt

Charred garbanzo bean salad with Italian parsley, shiitake mushrooms, carrots, broccoli and onions. Credit: Copyright 2016 David Latt

Use any fresh vegetables you enjoy. Besides broccoli, carrots and onions, Swiss chard, kale, spinach, turnips, Chinese bok choy and celery are also delicious when charred.

All the vegetables must be cut into small pieces so they will cook evenly. Leafy greens can be shredded. Calculate the order in which you add the vegetables based on how long they take to cook. For example, broccoli, carrots and turnips take more time to cook than does spinach.

Because carbon steel pans are relatively nonstick, less oil is required when cooking. The recipe calls for a minimum amount of blended oil. Use more depending on taste.

Reducing balsamic vinegar creates a thicker sauce and adds sweetness, offsetting the acid.

Prep time: 15 minutes

Cook time: 15 minutes

Total time: 30 minutes

Yield: 4 servings

Ingredients

1/2 cup balsamic vinegar

1/2 cup blended oil, 80% canola oil, 20% extra virgin olive oil

1 medium yellow onion, washed; skin, root and top removed; thin sliced

1 15-ounce can cooked garbanzo beans, organic if available, drained

2 cups shiitake, portabello or other brown mushrooms, dirt cleaned off, stems trimmed on the end, thin sliced

2 cups broccoli crowns, washed, each floret cut in half lengthwise

1 large carrot, washed, stem and root ends trimmed, peeled, finely diced

Sea salt and freshly ground black pepper to taste

2 large bunches Italian parsley, washed, stems removed, leaves finely chopped

1/4 cup extra virgin olive oil

Directions

1. In a small saucepan over a low flame, reduce the balsamic vinegar to one quarter the original volume. Set aside to cool.

2. Arrange all the prepped vegetables on a cutting board or in bowls for easy use.

3. Place a 10-, 12- or 14-inch carbon steel pan or cast iron pan on a high flame. When the pan begins to smoke, turn on the over-the-stove exhaust fan.

4. Drizzle a teaspoon of blended oil on the hot pan and immediately add the thin-sliced onions. Using tongs, toss the onions in the hot oil, turning frequently to avoid burning. When the onions are lightly browned, add drained garbanzo beans. Mix together. Add another drizzle of blended oil. Using tongs, toss frequently to avoid burning.

5. Add mushrooms. Stir and mix well until lightly browned.

6. Add broccoli crowns. Stir and mix well until lightly browned.

7. Add finely diced carrots. Mix well and drizzle with blended oil. Season with sea salt and freshly ground black pepper.

8. Taste a broccoli crown and carrot dice. When they are al dente, with a little crispness, remove from the flame.

9. Transfer to a bowl or large plate to cool.

10. Place the finely chopped Italian parsley into a large salad bowl. Add the room-temperature charred garbanzo beans and vegetables. Toss well. Season the salad with extra virgin olive oil, reduced balsamic vinegar, sea salt and freshly ground black pepper to taste. Adjust seasoning and serve.

Main photo: Charred garbanzo beans, shiitake mushrooms and onions in a carbon steel pan. Credit: Copyright 2016 David Latt

 

Read More
The Most Popular Potato Salad in Finland. Credit: Copyright 2016 Clarissa Hyman

It might be raining, hailing or even snowing, but when Jersey Royal potatoes arrive in the shops, everyone knows it’s the unofficial start of the British summer. There’s always a mad dash to get the first batches of marble-sized Royals, thanks in part to a flurry of intense marketing not unlike that accorded to Beaujolais Nouveau.

Iconic Jersey Royal potatoes can only be grown in Jersey, the largest of the Channel Islands that sit between England and France, and they boast a Protected Designation of Origin logo as proof of authenticity. Each Jersey Royal can be traced to its field of origin. Shallow-eyed with a fragile, golden skin and creamy yellow flesh, the chestnut-flavored taste of a true Jersey Royal is immediately distinctive.

Jersey is a singular place, a Channel Isle not even in the Channel, proud of its convoluted constitution and relationship with the British crown, its ancient independence and parish individualities. It’s an island as pretty as a postcard, yet with an air of suburbia. It’s an Englander’s dream of social order and old-style courtesies, but also une petite France — a little bit French — with roads signs in French and Jersais Norman names for places and people. It’s France without tears — and without the French.

The island’s steep, south-facing slopes, light and well-drained soil, and mild climate make it ideally suited for early potato crops, but sadly it is not uncommon to hear sighs of nostalgia that Jersey Royals are not what they used to be.

The island has only about a half-dozen commercial customers for the crop — the giant chains that buy 90 percent of the harvest. This creates particular pressures. Very few farmers use the traditional seaweed fertilizer known as vraic anymore; the use of artificial pesticides and fertilizers is high and most fields are covered with perforated polythene to force the potatoes ever earlier (a source of some environmental controversy).

Few farmers take the trouble or can devote the labor to hand planting and harvesting the steepest slopes, or côtils, which catch the morning sun like the best vineyards. However, if you can find them, these traditionally cultivated Jerseys will always stand out from the norm.

Local farmers also scorn the supermarket-led trend for “Baby” Jersey Royals — the earliest of the early are not always the best. A degree of maturity is needed to bring out the full, nutty richness, and many islanders prefer to eat their Royals later in the summer.

Jersey Royals: Where to find them, how to cook them

Jersey Royals are always clearly marked in the shops. Credit: Copyright 2016 Clarissa Hyman

Jersey Royals are always clearly marked in the shops. Credit: Copyright 2016 Clarissa Hyman

The dense but not overly waxy nature of these potatoes makes them best suited for boiling, frying, gratins and salads, because they do not disintegrate when steamed or boiled. The potatoes are best cooked with the skins on to preserve nutrients and flavor, and they only need a quick wash — scrubbing breaks the papery skin. At their finest Jerseys are true luxury ingredients, simply served with butter, mint and flakes of sea salt.

Indisputably, though, the best way of sampling the potatoes is via the island tradition of roadside farm stalls, where money is left in an honesty box — and no one abuses the system. As one islander explained to me, it is the best way of knowing you’re eating potatoes that night that have been picked the same morning. Slathered in sunshine-yellow Jersey butter, they’re rightly named: a royal feast, and a reminder that heaven can wait.

Here are three recipes that showcase what makes Jersey potatoes so special. Ninety percent of Jersey Royals are exported to the United Kingdom, but if you can’t get your hands on any, these recipes also work well with other varieties of firm and waxy new potatoes.

Posh Potatoes to Impress the Neighbors

Posh Potatoes to Impress the Neighbors. Credit: Copyright 2016 Clarissa Hyman

Posh Potatoes to Impress the Neighbors. Credit: Copyright 2016 Clarissa Hyman

These are retro favorites making a comeback. Instead of baking the potatoes, you can boil them, but the slightly crunchy skin that comes from baking them is rather good.

Prep time: 40 minutes

Cook time: 30 minutes

Total time: 1 hour, 10 minutes

Yield: 4 servings

Ingredients

3 to 4 cups small new potatoes

1/2 cup sour cream

Small jar caviar, salmon or herring roe

Directions

1. Preheat the oven to 400 F (200 C).

2. Place the potatoes on a lightly greased cookie sheet and bake for 30 minutes.

3. Cut each potato lengthways in half and let cool to room temperature.

4. Spoon a little sour cream onto each half and top with some caviar or roe.

5. Serve straight away.

The Most Popular Potato Salad in Finland

This is a simple but extremely delicious way to prepare new potatoes that originated in the Karelian region of Finland.

Prep time: 40 minutes

Cook time: 30 minutes

Total time: 1 hour, 10 minutes

Yield: 2 to 3 servings

Ingredients

4 tablespoons butter

2 cups small new potatoes, boiled in their skins

Sea salt and black pepper to taste

2 large hard-boiled eggs, chopped

Fresh dill to taste

Directions

1. Melt the butter in a pan, then add the potatoes, salt and pepper. Stir carefully to coat the potatoes. If the potatoes seem too big for a mouthful, cut them in half.

2. Stir in the eggs and transfer to a serving dish.

3. Sprinkle with dill and serve either warm or chilled.

Pretty Pink Prawn and Potato Salad

Pretty Pink Prawn and Potato Salad. Credit: Copyright 2016 Clarissa Hyman

Pretty Pink Prawn and Potato Salad. Credit: Copyright 2016 Clarissa Hyman

This is a refreshing and light salad for summer days. Make sure the potatoes are nutty and well-flavored to get the full effect..

Prep time: 1 hour, 30 minutes

Cooking time: 30 minutes

Total time: 2 hours

Yield: 4 servings

Ingredients

4 cups Jersey Royals or waxy new potatoes (peeled and/or chopped to your preference)

1 to 2 avocados, peeled and chopped (sprinkle with lemon juice to stop browning)

3 tablespoons mayonnaise

Half a small cucumber, peeled and sliced

Several radishes, thinly sliced

1 cup peeled, cooked small shrimp

Salt and pepper to taste

Directions

1. Mix all the ingredients in a serving bowl and toss to mix well. Serve with a bowl of mayonnaise or a yogurt dressing on the side.

Main photo: The Most Popular Potato Salad in Finland. Credit: Copyright 2016 Clarissa Hyman 

Read More