Articles in Technique
Flowers have crept into our diets almost unnoticed, and now it seems they are blooming everywhere: nasturtiums in salads; courgette (zucchini) flowers, stuffed and fried; elderflower cordial; and violet creams. Many more flowers than you might imagine can be used to add flavor and color to sweet and savory dishes.
Many of the flowers we now grow as ornamentals were originally valued as herbs. In addition, all the flowers of the herbs we use are edible, along with roses, fuchsias and day lilies, to name but a few. Now is the perfect time to plant many of them. Edible flowers don’t need much room and even if you only have a couple of window boxes, you will still get a good, long harvest.
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Edible annuals such as cornflowers (Centaurea cyanus), sunflowers (Helianthus annus), nasturtiums (Tropaeolum majus) and pot or English marigolds (Calendula) can be sown now. Only some Tagetes marigolds are edible, in particular T. patula, T. lucida and T. tenuifolium. If in any doubt, stick to calendulas. Simply sow the seeds in trays, pots or in situ, and you will be rewarded with a summerlong harvest. All these plants are “cut-and-come-again,” which means that the more flowers you pick, the more the plant will produce, usually right up to the first frosts.
The petals of cornflowers, which have little flavor, are a wonderful blue and look particularly good on creamy or yellow dishes such as custards, cheese and egg dishes and cakes; and with yellow and orange peppers. Even plain old macaroni cheese looks spectacular with a garnish of blue petals.
Marigolds have a subtle peppery taste and give food a rich yellow color, earning them the name of “poor man’s saffron.” Cut away the bitter ends of the petals and cook in oil to bring out the best flavor; fish, rice, pasta, eggs, potatoes, cream and butter are all good companions. Dried petals are a great addition to winter soups.
Peppery-sweet nasturtiums are easy to grow from seed and are great to grow up sunflowers. Just wait till the sunflower is about 30 centimeters (11 inches) tall and then plant two to three nasturtium seeds around the base of the plant. Tie them in as they grow up and you will have two crops in the space of one. Nasturtiums are good in salads, but they also go well with fish, chicken, cream cheese, goat’s cheese, risotto or pasta and make great fritters. The young leaves are also tasty.
Sunflower petals have a slightly nutty taste. You can eat the young stems and flower buds, but this seems a bit of a waste as you lose the flowers. Better to enjoy the flowers, use the petals and leave the seeds to ripen on the plants. Sunflower bread is wonderful, using the seeds and petals. You can add the petals to pastas and soups; they go especially well with any onion-based dishes.
Plants you can buy now include hollyhocks (Alcea rosea) and evening primrose (Oenothera biennis). They are biennials, so they take two years to grow. But if you collect seeds and plant them toward the end of the summer, you will have a continuous supply of the plants and their beautiful flowers, which make perfect garnishes.
Pansies, Johnny jump-ups or violets (Viola) are also good plants to buy. As well as livening up green salads they go well with fish, potatoes, carrots and fruit salads. Violets are daintier and have a sweeter taste; perfect for cakes and scones. Do not be tempted to use African violets (Saintpaulia) as they are not edible.
All Dianthus (carnations, pinks and sweet Williams) have edible petals. They have a sweet clove-like flavor, which is strongest in the most fragrant flowers. They are one of the many ingredients in chartreuse, and complement egg- or cream-based puddings, salmon and cakes and biscuits.
Tulips make spectacular containers for ice cream. Simply prepare them as described below, prop them upright in a small glass or egg cup and add a scoop of ice cream. The petals taste mildly of cucumber; the paler flowers have a better flavor, but the more flamboyant ones make more striking containers.
Preparing edible flowers
While using flowers in your cooking is a wonderful thing, there are one or two cautions. Just because a flower smells good it follows that it will be good to eat — a vast number of flowers are highly poisonous. The Latin name enables you to tell exactly what you are growing and eating. Local names of flowers vary widely and can even refer to different plants.
Day lilies look like lilies and are delicious to eat, but they are Hemerocallis, not really lilies at all. Most true lilies (Lilium) are not edible. All marigolds belonging to the Calendula genus are great to eat, but only some of the Tagetes marigolds (see above) can be eaten safely. Secondly, if you suffer from pollen allergies you should introduce any flowers into your diet very gradually.
As well as knowing exactly which flower you are eating, it is important that they have not been treated with chemicals. The best way to ensure this is to pick them from your own garden. Most flowers are best picked early, on a dry day, once any dew has dried, but before the sun dries their oils. Pick unblemished, freshly opened flowers, give them a shake to remove any lurking bugs or dust, and then wash carefully in a bowl of cold water. Pat dry or spin gently in a salad spinner and place on paper towels to dry completely.
Nasturtiums, day lilies and fuchsias can be eaten whole, but with most other flowers it is best to remove the pistils and stamens (the bits in the middle). Flowers such as roses, marigolds and dianthus have a white heel at the bottom of their petals. This can be bitter, so snip it away if necessary. Make sure all the pollen is removed, especially from flowers such as hollyhocks, which have a lot. This is easiest done with a paintbrush.
If you aren’t going to use them within a few hours, store the prepared flowers on paper towels in an airtight container in the bottom of the fridge. Flowers can also be stored in sugar (violet-, pink- and rose-infused sugars are particularly good), crystallized, added to oils and vinegars, or mixed in butter (primrose or pot marigold butters are pretty and delicious).
Feel free to experiment, and you will find your dishes prettier and more flavorful.
Main photo: Sweet William flowers. Credit: Copyright 2015 J.M. Hunter
When searching for the best spaghetti alla Bolognese, the first thing to be said is that by tradition it is made with tagliatelle, a pasta pretty much like fettuccine, and not with spaghetti, although it is quite commonly made with spaghetti.
Tagliatelle con Ragù alla Bolognese, as it is properly called, is one of those dishes that appears on many international menus and often made in an inferior way. Tagliatelle, tagliolini, pappardelle, tortellini and lasagna are some of the pastas made from sfoglia, as they are known in Bologna, that is, the “leaves” of pasta dough made from the finest white flour and eggs.
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Legend has it that the tagliatelle shape — strips of pasta about a half-inch wide — was invented in 1487 by Maestro Zafirano, a cook from the village of Bentivoglio, on the occasion of the marriage of Lucrezia Borgia to the Duke of Ferrara. The cook was said to be inspired by the beautiful blond hair of the bride.
Despite the appeal of this apocryphal story, history tells us that tagliatelle was invented earlier. Pictorial representations of tagliatelle exist from before this date in the illustrations accompanying the various 14th- and 15th-century Latin translations of an 11th-century Arabic medical treatise, the Taqwīm al-ṣiḥḥa (Maintenance of health) written by Ibn Buṭlān, a physician in Baghdad, and translated into Latin as Tacuinum sanitati (or Tacuuinum Sanitatis). In the Compendium de naturis et proprietatibus alimentorum, a list of local Emilian nomenclature for foods compiled in 1338 by Barnaba de Ritinis da Reggio di Modena, the entry for something called fermentini indicates that it is cut into strips like tagliatelle and boiled.
My recipe is one of the richest enhancements of the classic ragù from Bologna, which was once much simpler. Two of my children lived in Bologna while they attended the University of Bologna and they have ideas about how to properly make the dish. The meats need to be lean, otherwise there will be too much fat in the sauce. The meat can be ground in a food processor using short bursts or pulses, resulting in a finely chopped effect. The Accademia Italiana della Cucina, the preeminent organization dedicated to protecting Italy’s culinary patrimony, attempted to codify ragù alla Bolognese which, as one can imagine, engendered a good deal of controversy. To codify such a sauce is surely a Sisyphean task because cuisine is not an immutable artifact of culture but a living, changing embodiment of numerous families in a society. It’s also exceedingly difficult to separate the cooking over time of different classes to a point where one could say “this is the true one.”
A study of Renaissance cookbooks does not provide a clear antecedent of the contemporary ragout. Books from that period include ragù-like dishes, but with seasonings that still hold onto the Arab-inspired medieval spicing of rose water, saffron, cinnamon, ginger and sugar. It should also be remembered that the influence of the French may have had a greater role than the Bolognese are willing to admit since the word ragù derives from the French ragoût and Emilia-Romagna was not only Francophile but inundated with French culture over time.
The seriousness with which the Bolognese considered ragù alla Bolognese is wonderfully captured and illustrated in the 14 pages devoted to ragù in Lynne Rossetto Kasper’s “The Splendid Table: Recipes from Emilia-Romagna, the Heartland of Northern Italian Food” published in 1992.
Here is my recipe, recreated from the advice of Bolognese, from memory and from my many tastings.
Spaghetti alla Bolognese
Prep time: 40 minutes
Cook time: 2 1/2 hours
Total time: 3 hours, 10 minutes
Yield: 6 to 8 servings
3 tablespoons unsalted butter
3 tablespoons extra virgin olive oil
2 ounces pancetta, finely chopped
1 ounce prosciutto, finely chopped
1 ounce mortadella, finely chopped
3 tablespoons dried porcini mushrooms, soaked in tepid water to cover for 15 minutes, drained, rinsed and finely chopped
1 medium onion, finely chopped
1 small garlic clove, finely chopped
1 carrot, peeled and finely chopped
1 celery stalk, finely chopped
2 tablespoons finely chopped parsley leaves
1/4 pound lean beef sirloin, finely chopped (not ground)
1/4 pound lean pork tenderloin, finely chopped (not ground)
1/4 pound lean veal sirloin, finely chopped (not ground)
2 chicken livers, membranes removed and finely chopped
1/2 cup dry red wine
1/4 cup tomato sauce
1 tablespoon water
1/4 cup beef broth
Salt and freshly ground black pepper to taste
Pinch of freshly grated nutmeg
1/2 cup heavy cream
1 1/4 pounds tagliatelle, fettuccine or spaghetti
1. In a large flameproof casserole, melt the butter with the olive oil over medium-heat and cook, stirring occasionally, the pancetta, prosciutto and mortadella until the pancetta is soft and a bit rendered, about 10 minutes. Add the mushrooms, onion, garlic, carrot, celery and parsley and cook, stirring as needed, until the vegetables have softened and turned color, about 10 minutes. Add the beef, pork, veal, and chicken livers and cook, stirring, until browned, about 10 minutes.
2. Increase the heat to medium-high and add the wine. Once the wine has evaporated, reduce the heat to low add the tomato sauce diluted with a little water and the beef broth. Season with salt, pepper, and nutmeg. Cover and simmer for 2 hours. Add the cream and cook another 10 minutes.
3. Meanwhile, bring a large pot of water to a rolling boil, salt abundantly then cook the pasta, stirring occasionally, until the pasta is al dente. Drain without rinsing. Transfer to a serving platter. Ladle the ragù on top and serve immediately. (The ragù can be frozen for up to 6 months).
Note: A simpler method is to cook the onion with the celery and carrot in the oil and butter, adding the ground beef, but not the other meats, the wine, salt and pepper, nutmeg and 1 1/2 cups of tomato sauce. Follow the recipe above, eliminating all the ingredients except those called for in this note.
Main photo: Spaghetti alla Bolognese. Credit: Copyright 2015 Clifford A. Wright
We’ve all heard some version of the story that has kept us from using pressure cookers. “A second cousin of a friend of a friend of my grandmother’s exploded a pressure cooker once upon a time. Her precious pet poodle lost his eyesight and an ear, and they were picking pieces of shrapnel out of the ceiling for 18 years after.” I knew the story so well that I was convinced it has happened to someone in our family, though upon investigation, I could find no evidence of any of my relatives having ever experienced an exploding pressure cooker.
Still, the vague feeling of unease surrounding pressure cookers followed me well into my adulthood. After watching an Indian friend use a pressure cooker daily, I started to reconsider my fear of them. The idea of being able to make all of my favorite boiled, steamed, and braised dishes in a fraction of the usual cooking time was very appealing. So I did what we all do in this age, I researched pressure cookers on the Internet.
I discovered that modern pressure cookers are different from the ones our grandmothers used. While some are still sold with a weighted jiggling valve, most come with a spring-loaded pressure-release valve, known as second-generation pressure cookers. Third-generation cookers are the new electric models. These modern pressure cookers have redundant safety mechanisms that make catastrophe nearly impossible.
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I found that there were some variables to consider. Stovetop or electric? Four-, 6-, 8- or 10-quart pot? Multiple pressure settings or just one? The brand that consistently won comparison testing was out of my price range, so it was a matter of finding the right combination of these variables that would work for me. My research led me to conclude that one could nitpick the details, but as a novice, so long as I selected a second-generation stainless steel model with a stated operating pressure of 15 PSI, I’d be in good shape.
Though electric pressure cookers are credited by some as being responsible for the renewed popularity of the appliance, I quickly eliminated this option. Most electric pressure cookers operate at a slightly lower PSI than stovetop models. Knowing that I was also losing some pressure due to living at high altitude, the combined loss of pressure made this a less desirable option for me.
Deciding on a size
I had thought for certain I’d get an 8-quart model. After all, why wouldn’t bigger be better, especially for making stock, which was one of the main reasons I wanted a pressure cooker? I soon learned that a larger pressure cooker may be too big for my small household for most occasions, and if I really needed to make a greater quantity of stock, the speediness afforded by pressure cooking would make it possible to run two consecutive batches.
Some pressure cookers have low- and high-pressure settings, or in the case of some electric models, many settings. Again, I had initially thought that more would be better. Then I found out that the low setting is mostly used for cooking things such as tender vegetables and desserts. I knew I wasn’t likely to make those foods in a pressure cooker. Deciding to purchase a cooker with only one pressure setting gave me more budget-friendly options.
In the end, I purchased a respectable 6-quart stainless steel stovetop model with one pressure setting for a reasonable price.
To be honest, my first time using my new pressure cooker, despite having read extensively about how safe modern ones are, I was terrified as it came up to heat. I kept picturing that poor poodle and pieces of metal embedded in the ceiling. I didn’t want to stand near it, and seriously contemplated wearing safety glasses.
Now, after several months of using it regularly, I fear my pressure cooker far less than pot handles overhanging the stovetop when kids are around. In the worst case scenario, if I forget to turn down the heat or the vent clogs, the silicone gasket will tear and the steam will escape quickly, but without an explosion. Far from maiming a pet and needing to remodel the kitchen, this would mean investing in a new $10 gasket.
My pressure cooker has simplified my meal preparation throughout the week. I use it to put large quantities of staples into the refrigerator that I can and recombine with fresh vegetables throughout the week to make quick meals. Most weeks, I use the pressure cooker to cook a few pounds of potatoes, a pound of beans, some wild rice, and meaty bones provide pieces of meat and stock.
I’m in awe of the fact that I can cook a roast in an hour, or go from dry, unsoaked beans to a meal in about the same time. These tasks used to take hours, and forethought.
One of my favorite foods to cook with the pressure cooker is wild rice. I had some wild rice in the cupboard that was given as a gift from a friend who harvested it. I’d put off cooking it for an embarrassing length of time because it requires so much time to cook. The pressure cooker cooks it up beautifully in half an hour. Each piece cooks through but remains wonderfully chewy between the teeth. I like it so much that I quickly used all that my friend had given me, and make a big batch every week to eat on its own, to combine with grains, and to add to soups.
Pressure Cooker Porcini Wild Rice
Prep time: 45 minutes
Yield: 6 servings
1 cup wild rice
1/2 ounce dried porcini, crumbled
1 head wild Allium bulbils (substitute a clove of garlic)
1 bay leaf
Pinch of salt
3 cups water
1. Add all of the ingredients to the pressure cooker, and give them a quick stir just to make certain everything is wet.
2. Close and seal the pressure cooker, bring it to pressure according to the manufacturer’s instructions. Cook at high pressure for 25 minutes.*
3. Remove the pressure cooker from the heat and let it depressurize on its own.
A tiny amount of water will remain along with the cooked wild rice. This is a good thing because it has kept the wild rice from sticking to the bottom of the pot while it cooked. You can either use or drain it.
*For every 1,000 feet of gain above 2,000 feet in altitude, increase the cooking time by 5%.
Main photo: Mushrooms and wild rice for Pressure Cooker Porcini Wild Rice. Credit: Copyright 2015 Wendy Petty
What’s Easter without Easter eggs? Hide them. Roll them. And, best of all, eat them. Of the many dishes associated with Easter, deviled eggs have always been high on the list. Traditional deviled eggs are delicious but with some adventuresome spices, hardboiled Easter eggs become devilishly delicious.
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Our fingers stained blue, red and yellow, my sister and I loved dyeing and decorating Easter eggs. Ultimately our mother turned our colored eggs into deviled eggs with a simple recipe: peel and slice open the eggs, chop up the yolks, add a bit of mayonnaise and season with salt and pepper, then spoon the mixture back onto the egg white halves.
When we were kids that seemed good enough. But for my adult palate, deviled eggs needed spicing up. With experimentation, I discovered that hard-boiled eggs are a great flavor delivery system because they provide a solid, neutral base of flavor to which exciting flavors can be added.
Doing something as simple as adding cayenne or Mexican chili ancho powder gives the mild-mannered eggs a mouth-pleasing heat. Sweeten the flavor up a notch by stirring in finely chopped currants or borrow from Indian cuisine and mix in curry powder that has first been dry roasted in a sauté pan.
Turn the eggs into an entrée by mixing in freshly cooked shellfish. Grill shrimp or steam a few Dungeness crab legs, finely chop the savory meat and add to the yolk mixture. The result is elegantly flavorful.
This year I’m using a Mediterranean approach. Capers add saltiness and Italian parsley adds freshness. Finely chopped and sautéed anchovy filets are the secret ingredient that takes deviled eggs to another level.
Plating the eggs adds more fun
Cut into quarters or halves, the deviled eggs make a visually arresting presentation. The eggs can also be served whole, the savory filling added to two halves, which are then put back together. Plate the reconstituted whole eggs on a bed of Italian parsley or arugula and they reference the Easter eggs my parents used to hide for us to find when we were kids.
Caper and Anchovy Deviled Eggs
Always worth mentioning, using quality ingredients improves any dish. Nowhere is that more true than with deviled eggs. Use farmers market fresh eggs, quality capers preserved in brine and good anchovy filets.
The easiest way to fill the egg white sections is with a disposable pastry bag. If one is not available, use a spoon to scoop up filling and a fork to distribute it into each egg white half.
The eggs and filling can be prepared the day before or in the morning. To keep them fresh, the eggs should not be filled until just before serving.
If desired, add a touch of heat with a pinch of cayenne.
Prep time: 5 minutes
Cook time: 20 minutes
Assembly time: 15 minutes
Total time: 40 minutes
Yield: 4 servings
6 farm fresh eggs, large or extra large, washed
4 anchovy filets, finely chopped
1 tablespoon Italian parsley, washed, pat dried, finely chopped
1 teaspoon capers, finely chopped
2 tablespoons mayonnaise
Sea salt and freshly ground black pepper to taste
Pinch cayenne (optional)
1. Submerge the eggs in an uncovered saucepan of cold water. Heat the uncovered pot on a medium-high flame. Bring to a simmer and boil five minutes. Turn off the flame, cover and leave the eggs in the hot water 10 minutes. Drain the hot water. Add cold water to cool the eggs.
2. While the eggs are cooking, heat a small sauté or nonstick frying pan over a medium flame. No need to add oil. Sauté the anchovy filets until lightly brown. Set aside.
3. Peel the eggs. Discard the shells. Wash and dry the eggs to remove any bits of shell. Using a sharp paring knife, carefully slice the eggs in half, lengthwise. Remove the yolks and place into a bowl. Set aside the egg white halves.
4. Using a fork, finely crumble the yolks. Add the Italian parsley, capers and sautéed anchovy bits. Stir together all the ingredients. Add mayonnaise and mix well until creamy.
5. Spoon the filling into a disposable pastry bag. If serving the next day or later in the morning, place the egg white halves into an air-tight container and the filled pastry bag into the refrigerator.
6. Prepare a serving dish. The deviled eggs can be served as quarters, halves or reformed as whole. If quarters, cut each halve in two lengthwise. Just before serving the eggs, cut off the tip of the pastry bag. Have a paring knife or folk in hand. Carefully squeeze a generous amount of the filling into each egg white piece. If needed, use the knife or folk to tidy up the filling on each egg. Any leftover filling should be eaten on crackers as a chef’s treat.
7. As the eggs are filled, place them on the serving dish and garnish with Italian parsley or arugula. Serve cold.
Note: If the eggs are to be served whole, place the two filled halves together. Either avoid showing any of the filling along the cut edge to create a surprise or make the decorative choice to have a thin line of filling visible around the middle.
Main photo: Quarter-sized deviled eggs made with Italian parsley, anchovies and capers. Credit: Copyright 2015 David Latt
When you make your own homemade mayonnaise, it is one of those magical moments for a cook that both surprises and empowers. That mayonnaise is an emulsion and that the process of emulsion works will always amaze you. Once you’ve done it yourself you will feel very competent. Homemade mayonnaise became even easier with the invention of the food processor.
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Mayonnaise is simply an emulsion of oil and eggs. An emulsion means, in this case, that egg yolks are forced to absorb oil and to maintain it in a creamy suspension. The first step is to thicken the egg yolks, which you do by running them in the food processor alone. Then you process the oil a very little at a time to start the emulsion. If you add the oil too fast, it won’t happen. There is a limit to how much that egg yolk can absorb and it’s about 2/3 cup of oil. It’s also advisable to make sure the eggs and the oil are at room temperature and that the eggs are fresh.
Because your own homemade mayonnaise will taste better than store-bought, and even better, it will not have preservatives, it’s best to make batches you can finish in about two weeks. For me this is about 1 1/4 cups.
So how do you begin and what oil do you use? First, you need a food processor although you can use a blender, too. You can also whip it in a bowl, but that takes longer and is tiring. Start by procuring the freshest “large” eggs you can, preferably from a farmers market. For a light tasting mayonnaise use a mixture that is two-thirds peanut or vegetable oil and one-third olive oil. For a stronger, even more flavorful mayonnaise one can use all olive oil.
Place an egg and an egg yolk in the food processor and run for 30 seconds. Next, through the feed tube, slowly pour one cup of oil in a very thin, steady stream. You can pour slowly and continuously with the machine running the whole time and it will take about five minutes to empty one cup of oil. If it takes less than that, you are pouring too fast and it may not emulsify. The stream should be constant and very thin.
Once the oil is incorporated, in other words, once you’ve made mayonnaise, incorporate two teaspoons of white wine vinegar, 1/2 teaspoon salt, and a little freshly ground white pepper, with a short burst of the food processor. Remove from the processor and store in the refrigerator for an hour before using.
There are three mayonnaise variations I love to make. The first is garlic mayonnaise, sometimes called aioli or allioli, the Occitan and Catalan words, respectively. Take two large cloves of garlic and mash them in a mortar until mushy with 1/2 teaspoon salt. Place them in the food processor and blend with the eggs before you add oil. Use only olive oil.
The second is mustard-flavored mayonnaise that is excellent with chicken, pork and rabbit, or for making sandwiches. Add 2 tablespoons Dijon-style mustard to the prepared mayonnaise and blend in a few short pulses.
The third variation I quite like, although I don’t make it often, is oyster mayonnaise. The recipe comes from chef Paul Prudhomme. Combine a small bay leaf, 1/2 teaspoon salt, 1/2 teaspoon dry mustard, 1/2 teaspoon cayenne, 1/4 teaspoon white pepper, a pinch of thyme and a pinch of oregano.
In a saucepan, melt 1 tablespoon unsalted butter over medium heat and cook 3 tablespoons finely chopped onions and 1 tablespoon chopped celery for 1 minute. Add the seasoning and 3 shucked oysters and reduce the heat to low and cook 5 minutes. Let cook another 15 minutes at medium, remove the bay leaf. Place in a food processor at the same time as the eggs along with 1/2 teaspoon Tabasco sauce.
Fixing mayo mistakes
Two methods can rescue a mayonnaise that didn’t emulsify, or repair a “broken” mayonnaise, a mayonnaise that separated.
In the first, place 1 1/2 teaspoons prepared mustard in a bowl. Remove the liquidy mayonnaise from the food processor and transfer to a large measuring cup. Stir it to mix it up and add 1 tablespoon of it to the mustard, whisking with a wire whisk to make it creamy. Now, drizzle the liquid mayonnaise into this a little at a time, whisking vigorously until you have about 1/2 cup of restored mayonnaise. You must go slowly at first.
In the second method, beat an egg yolk in a bowl with a tablespoon or two of the broken mayonnaise. It will shortly emulsify and then you can whisk in the remaining broken mayonnaise slowly.
The only limit to mayonnaise is your imagination, so go ahead and make anything that appeals to you.
Main photo: Allioli, a Catalan-style garlic mayonnaise. Credit: Copyright 2015 Clifford A. Wright
Culinary icon Anne Willan has just released “Secrets From the La Varenne Kitchen,” a brief compendium of “50 Essential Recipes Every Cook Needs To Know.” This amazing book includes the recipes that are the backbone course for professional chefs and that Willan’s legendary school Ecole de Cuisine La Varenne in Paris has been creating since 1975.
Among the dishes are fish aspic, exquisitely specific details on puff pastry and 10 types of sorbet. But one recipe caught my eye: Court Bouillon — or in rough English translation: “Quick Broth.” As a mom who doesn’t have the time for more intricate recipes and whose two young girls don’t have the palates for aspic yet, I liked the sound of that. I called Anne Willan to get her thoughts.
“It’s very interesting that you’ve chosen court bouillon,” Willan said from her home in Santa Monica, California, “because it’s not something anybody thinks of using nowadays. It really is right in sync with contemporary cooking,” she continued. “It’s very useful because today people always want to cook things healthfully and simply.”
Willan’s definition of court bouillon is simple and clear: “It’s a meatless and fatless broth, so very simple, but something that just adds flavor to whatever’s cooked in it.” The recipe, which is included below, is easy, but I was hoping to get some insider secrets. Willan was happy to comply, although clearly none of this seemed like a big secret to her: “Thinly slice the carrots,” she told me, “so that they give up their flavor in 15 or 20 minutes. Slice the onions fairly thinly, but not to worry about it. The green herbs you just drop in, keep the stems, they have lots of taste.”
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The real secret of court bouillon is properly pairing the food being cooked in the broth with a sympathetic acidic ingredient. Traditionally, the acid used in court bouillon would be vinegar, wine or lemon juice. Willan provided more nuanced distinctions: “For whitefish, I’d probably go for wine, because you don’t want too strong a flavor. For darker fish, possibly lemon juice or vinegar because it balances the stronger flavor of the fish.”
In traditional French cuisine, court bouillon is a liquid used for simmering, and then it’s tossed out. But as we discussed using the broth as a part of the meal, Willan became intrigued, because that’s simply part of her cooking ethos. “Never throw anything away,” she said. “When you’ve got lovely cooking liquid from something like a big salmon, do something with it — fish soup with the leftover.”
I could hear her brain begin to click as she explored the Culinary Thought Experiment: “The liquid will have acquired the flavor of what’s been cooking in it,” she said. “So what I would like to do is boil it down, and make a little sauce with it, mount it with butter or something.”
Then her brain went into high gear: “You could do lovely experiments with it. I certainly haven’t gone into it myself, but you could do an Asian court bouillon, or a hot court bouillon. You’d use chili peppers, wouldn’t you? It’s got to be something pure, hasn’t it?”
From the wisdom behind La Varenne
This was more intriguing than interview questions: Willan was asking and answering herself, giving me a view into a creative culinary mind that has long fascinated me as I’ve gobbled up her writings and her recipes from the classic “From My Château Kitchen” to her dish-y memoir “One Soufflé at a Time.” As she brainstormed the possibilities for court bouillon, her encyclopedic knowledge of cooking became clear, as did her passion for food and good eating.
“Perhaps I’d use coriander instead of parsley. And then, what would you use it for? If you push it a little bit, you could use it for a risotto or cooking quinoa. Or even grits or corn meal.”
By the time we were done, Willan had improvised a court bouillon for down-home Southern cooking and an Asian-influenced broth with the addition of soy sauce, cilantro and rice wine vinegar. She cautioned me against using too much chili pepper if I wanted to try a hot version because the flavor of the pepper would concentrate as the broth cooked down. It was an invigorating conversation — an insight into a culinary mind-set deeply rooted in the basics, but excited to jump in and experiment.
I love my copy of “Secrets from the La Varenne Kitchen,” and I intend to use it to build those basic skills that every cook needs to know — whether they’re a chef at a high-end restaurant or a mom with kids to feed. And court bouillon seems to be an inspired place for me to start. Check out the slideshow that includes Willan’s secrets and two dishes that riff on the recipe.
By Anne Willan, courtesy Spring House Press
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Yield: 1 quart
1 quart water
1 carrot, sliced
1 small onion, sliced
1 bouquet garni
1 teaspoon salt
1 cup white wine or 1/3 cup vinegar or 1/4 cup lemon juice
1. Combine all the ingredients in a pan (not aluminum), cover and bring to a boil. Simmer uncovered 15 to 20 minutes and strain.
Main photo: Court Bouillon is tap water with a little bit of salt, peppercorn, sliced onion, parsley, bay leaf, sliced carrot and something acidic — often lemon juice, but equally often white wine and occasionally vinegar. Credit: Copyright 2015 Susan Lutz
Corned beef and cabbage. Irish stew. Soda bread. These are the foods Americans associate with Irish cooking, especially on St Patrick’s Day. But while these dishes are certainly old favorites, they have little to do with modern Irish cooking.
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According to Nuala Cullen, culinary historian and author of the new cookbook “The Best of Irish Country Cooking,” contemporary Irish cuisine is both a rediscovery of the country’s rich culinary heritage and a reflection of its international influences.
“Food was generally simple and used seasonal homegrown produce,” said the Dublin-based writer of her childhood in post-World War II Ireland. “Even in urban areas, many families grew potatoes and salad vegetables. Soups and homemade bread were common, and there was no such thing as preprepared food.”
Today the approach is much the same, but with a creative twist.
“The ‘new style’ of Irish cooking incorporates a lot of outside influences, such as Asian and Thai, as well as all sorts of ingredients from continental Europe,” Cullen said. “It is a merging of these ingredients with a pride in fresh, quality Irish products to produce something fresh and exciting.”
Visitors to Ireland these days are often surprised to discover that there’s more to eat than corned beef and potatoes. “Many tourists expect lots of ham, cabbage, potatoes and fried food,” Cullen said. Instead, they find wonderful Irish cheeses, butter, fresh seafood, meats and vegetables.
Forget the green beer
While no particular dish is traditional for St. Patrick’s Day, a roast dinner around the family table is the typical format.
“For many years pubs and bars were closed on the day, so celebrating was done in the home,” Cullen said. “Most families will have their favorite Sunday dinner. The appetizer can be a warming soup or smoked salmon. The entrée is often roast chicken, beef, turkey or salmon, usually served with roast or mashed potatoes and a green vegetable.”
And no, Cullen confirmed, they do not wash it all down with green beer.
Although Cullen’s cookbook does include traditional favorites such as corned beef and Irish stew, most of its recipes showcase Ireland’s fresh seafood, meats and produce.
Baked salmon encrusted with herbs; crab soup with saffron; mussels with bacon and red wine; and ham wrapped in pastry are just some of the unexpected dishes featured in “The Best of Irish County Cooking.”
And if you still feel the need to consume something green on St. Patrick’s Day, there’s always Cullen’s brightly hued “spring green soup,” or cream-simmered peas with little gem lettuces.
Baked Salmon Encrusted With Herbs
For maximum effect and not too much effort, this baked salmon has it all. Ask your fishmonger to split your fish lengthwise into two long fillets. A 3-pound fish will be enough for six with side dishes. From “The Best of Irish County Cooking” (Interlink Publishing, March 2015)
Yield: 6 to 7 servings
1-inch cube of fresh ginger
6 canned anchovies, drained
8 tablespoons butter, divided
3 tablespoons finely chopped fresh parsley
3 tablespoons finely chopped scallions
Grated zest of 1 lemon
3 to 5 pounds salmon, filleted
¾ cup bread crumbs made from day-old bread
Salt and freshly ground black pepper
For the sauce
3 egg yolks
1 ¼ cups cream
5 to 6 sorrel leaves, ribs removed, leaves chopped
Grated zest of 1 lemon
1 tablespoon fresh chopped cilantro or parsley
1. Preheat the oven to 325 F. Mash the ginger to a paste with the anchovies, 5 tablespoons of the butter, the parsley, scallions, and grated zest of half the lemon. Butter a sheet of parchment paper that will fit the salmon and use it to line a large baking sheet. Lay one salmon fillet on the paper, skin-side down, and spread with half the herb butter. Lay the other fillet on top, skin-side up, reversing the wide end over the narrow end of the bottom fillet. Spread the remaining herb butter on top. Cover the salmon with the bread crumbs, patting them down lightly, season well, and dot with the remaining butter.
2. Bake for 12 minutes per 1 pound of fish for smaller fish, but a 6- to 7-pound fish will not require more than an hour.
3. Meanwhile, make the sauce. Season the egg yolks with salt and pepper and beat them together. Bring the cream to a boil with the sorrel leaves and lemon zest and cook to reduce for a few moments. Cool slightly, then pour the cream mixture slowly into the yolks, stirring all the time. Return to the saucepan and over a low heat, cook, stirring continuously without allowing it to boil, until the sauce thickens slightly.
4. When the fish is cooked, use the parchment paper to lift the fish onto a heated serving dish and strain the buttery fish juices into the sauce. Add the cilantro or parsley and serve.
Note: If the sauce shows signs of becoming lumpy, scrape immediately into a blender and purée for a few seconds.
Main photo: Nuala Cullen’s herb-encrusted salmon is a show stopper for St. Patrick’s Day, or any other day. Credit: Copyright 2015 Courtesy of Interlink Publishing Group Inc.
Popcorn is an ancient superfood — a simple and nutritious form of a 9,000-year-old staple. Popcorn is DIY food preservation at its most basic and most delicious.
Popcorn is simply preserved corn … a way of saving the harvest. Fresh corn can, of course, be boiled, roasted, steamed or baked. But corn became a staple in the Western Hemisphere because it could be dried and stored all winter. Corn was first domesticated in Mexico from a wild grass nearly 9,000 years ago. Archeologists have discovered corncobs from the northern coast of Peru that could date to 6,700 years ago, and scientists believe that this dried corn was eaten as popcorn and ground into corn flour.
First in a historic how-to series for home cooks, canners and kids
Benjamin Franklin remarked on the magical properties of corn that would “pop.” Franklin marveled at the mysterious recipe of “parching corn,” which he wrote about in 1790. He described how the Native Americans “fill a large pot or kettle nearly full of hot ashes, and pouring in a quantity of corn, stir it up with the ashes, which presently parches and burst the grain.” This “bursting” was shocking to Franklin, since it “threw out a substance twice its bigness.” Franklin boasted that popcorn — when ground to a fine powder and mixed with water — created a veritable superfood, claiming that “six ounces should sustain a man a day.”
“Superfood” may seem like a bit of hype for a snack most often eaten while watching bad movies. But in 2012, researchers at the University of Scranton in Pennsylvania reported that popcorn has more antioxidant polyphenols than any other fruit or vegetable. One serving provides more than 70% of a person’s daily serving of whole grain, and a single 4-cup portion provides 5 grams of fiber. Popcorn is no longer a guilty pleasure, it’s a virtuous reward.
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The “bursting” that gives popcorn its name is the result of physics inherent in that tiny white or golden nubbin. Inside a popcorn kernel’s outer hull lies the endosperm, which is made of soft starch and a bit of water. Although all types of corn will “pop” to some extent, popcorn will actually explode and turn inside out when heated. To pop successfully, a kernel of dried popcorn should ideally have a moisture level of 13.5% to 14%. When the kernel is heated to an internal temperature somewhere between 400 to 460 F, the water in the endosperm expands, building up pressure that eventually causes the hull to burst. Steam is released and the soft starch inside the kernel puffs up around the shattered hull.
A popcorn worth the obsession
The type of popcorn that comes out of the microwave is often a poor substitute for heritage breeds or locally sourced popcorn. My children and I are currently obsessed with purple popcorn, which we buy dried on the cob at our farmers market or as “Amish Country Purple Popcorn” from the Troyer Cheese Company. I prefer to roast it in a skillet with canola oil and coarse sea salt — simple and basic. My kids’ prefer their popcorn covered in a spice mixture we created, containing cocoa powder, sugar, and cinnamon (though this may counteract some of the health benefits). For adults I add an additional “kick” with cayenne pepper. Try this with a few types of popcorn — each in its own bowl for the sake of comparison — and you’ll have more than a movie snack, you’ll have a healthy, crowd-pleasing conversation starter that won’t last long.
Cinnamon-Cocoa Popcorn With a Kick
Cook time: 15 minutes, no prep time required.
Total time: 15 minutes
Yield: 3 to 4 servings
1/4 teaspoon cocoa powder
1/4 teaspoon ground cinnamon
2 teaspoons granulated sugar
1/2 teaspoon coarse sea salt
1/8 teaspoon ground cayenne pepper (optional)
3 tablespoons canola oil
1/3 cup popcorn kernels
1. Heat a 2- to 3-quart heavy-bottomed saucepan over high heat for 1 to 2 minutes.
2. While pan heats, place cocoa powder, cinnamon, sugar, sea salt and cayenne pepper (if desired) in a small bowl. Stir to combine.
3. Back at the stove, turn heat down to medium high and add oil to heated pan. Carefully place two or three popcorn kernels in oil and cover pan with lid.
4. After test kernels pop, add enough popcorn to cover the bottom of the pan in a single layer — about 1/3 cup.
5. When kernels start to pop, lower heat to medium and shake pan gently until popping stops. (I like to rotate the pan in a circular motion over the burner to keep the popcorn moving.)
6. Pour popped corn into a large bowl. Sprinkle popcorn with topping mixture, toss to coat evenly, and eat immediately. Coated popcorn can be stored in an airtight container for several days, but it will lose a bit of its crunch.
Main photo: American heritage purple popcorn reveals the beauty of this gluten-free, kid-friendly, ancient superfood. Credit: Copyright 2015 Susan Lutz