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Winter is making its presence chillingly known, and when the bitter winds and icy storms appear, so do the runny noses and sore throats.

Like 50 million to 70 million other Americans, I battle with insomnia. My love for food inspired me to start there in search of

Chopped ultrathin in a style called a chiffonade, kale is a perfect bed upon which to build your salad dreams. And since it is

I am a culinary instructor, a cookbook author, a food blogger. And yet, despite my ability to plan very well all the other aspects

Popcorn is an ancient superfood -- a simple and nutritious form of a 9,000-year-old staple. Popcorn is DIY food preservation at its most basic

  Growing up with a father who suffered from cardiovascular disease, I learned at an early age how to eat healthfully. Hot dogs, fried chicken