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An official slogan for improving the nutrition of the Japanese population was issued by the Japanese government in 1985: “Consume Thirty Different Food Items

The great food writer Waverley Root condemned "pulse" as a “picturesque little word” used to describe the diet of ancient hermits -- all gas

Like 50 million to 70 million other Americans, I battle with insomnia. My love for food inspired me to start there in search of

Chopped ultrathin in a style called a chiffonade, kale is a perfect bed upon which to build your salad dreams. And since it is

I am a culinary instructor, a cookbook author, a food blogger. And yet, despite my ability to plan very well all the other aspects

Popcorn is an ancient superfood -- a simple and nutritious form of a 9,000-year-old staple. Popcorn is DIY food preservation at its most basic