Articles in Farmers

Susie Middleton and the cover of “Fresh from the Farm.

In 2008, Susie Middleton was looking for a quiet place to chill out from her intense 11-year position as editor at Fine Cooking magazine. She visited Martha’s Vineyard, Mass., in the dead of winter, and there discovered her inner pioneer woman, New England-style. She promptly gave up her job in Connecticut, started raising vegetables on the Vineyard and opened a farm stand at the end of a quiet road. She said, “It’s really rewarding to see the food you grow go directly into people’s hands.”

The author of two previous cookbooks, “Fast, Fresh & Green” and “The Fresh & Green Table,” Middleton chronicled her island experiences on her blog sixburnersue.com.

It blossomed into her newest book, “Fresh From the Farm: A Year of Recipes and Stories,” which includes stories and photos of farm life and 121 recipes. Middleton added diagrams for building raised beds, a farm stand and chicken coop. You might call it a complete recipe book for the good life.

What was the major draw for you to leave a top glossy magazine for life on a small island?

I’d been editor at Fine Cooking for all those years, but I gradually had come to realize that I felt disconnected from the source of my food. I liked the idea of helping people get access to local food and learn to cook farm fresh food. Also, the minute I got my first little vegetable garden out here, I realized that it made me very happy. I am totally charmed by vegetables.

What elements of this lifestyle influenced your decision to start a commercial farm?

I was very fortunate to meet a man who became my life partner, Roy, and he had a little girl who is now just like my daughter. Her name is Libby. Together we lucked into renting an old rustic farmhouse that came with a couple acres of land. We liked it so much that we not only increased the size of our garden, we also built a hoop house and started raising more and more chickens. We’re very small but we raise 500 chickens and have another quarter acre of vegetables planted and a farm stand, which is very popular.

Access to land is one of the biggest barriers for small farmers. It sounds like that was your entry point.

It’s huge. I wrote about this on Huffington Post. We did start very, very small. We were able to be profitable without going into debt. So, if you don’t think you have to get a lot of acreage, you may be able to get started. Considering as a farmer you’re probably going to have to be doing something else anyway, it’s not a bad idea to start small so you can see if you like it.

You’ve been immersed in food for a long time, so how does owning a farm influence your cooking life?

If anything, it’s solidified my approach to cooking: Start with really fresh ingredients, learn some techniques and keep a well-stocked pantry. This book really reflects the kind of food we like to eat and what we like to cook. I want people to have fun in the kitchen and then get it out on the picnic table or the farm table — or the tiny oak table we have in our kitchen — and eat it and enjoy it.

From “Fresh from the Farm” by Susie Middleton (Taunton Press, 2014). Credit: Alexandra Grablewski

I’m crazy about vegetables. Everybody wants to cook more of them, not just vegetarians. So I feel like opening up the world of vegetables to everybody is a good thing.

I’ve always loved high-heat cooking. To me, caramelizing vegetables is a huge way to make them really tasty. I tell people to keep some good olive oil, some good vinegars, plenty of lemons and limes, good Parmigiano-Reggiano, fresh herbs, aromatics — onions, garlic and ginger — and a few condiments from your favorite cuisines, and with that you can make delicious meals.

With 500-plus laying hens, you have to have a good egg recipe or two. So, what’s your favorite?

Gosh, we do a lot of frittatas. We use the eggs in a lot of custards. We make a lot of French toast around here [laughs]. I like to make my Green Island Farm open-faced egg sandwich with some of the early Asian greens, like tatsoi. Greens and eggs are an amazing combination.

How did your first two books lead toward this one?

I started out life as a writer. When I first started doing cookbooks I thought it best to maximize my expertise at the time, which was cooking techniques. I started my blog sixburnersue.com six years ago and it has transformed itself into the story of the farm.

Readers do respond to stories. So, will you do more of this?

I have mixed feelings about food memoirs that have a dozen recipes. I think what I’d like to do is something that does have a lot of writing in it, but also has a fair amount of recipes.

Top photo: Susie Middleton and the cover of “Fresh From the Farm.” Credit: Courtesy of Taunton Press

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Michelle Crafton, Scott Berger, center, and Robby Crafton from Big Alice Brewing at Brewer's Choice. Credit: Corey Offsey

Local sourcing is an increasingly mainstream priority for restaurants, chefs and almost anyone producing food or beverages. But it’s not such an easy proposition for craft brewing. Unlike butchers who know their pig suppliers or jam makers who know their berry farmers, craft beer makers have a hard time finding local sources of hops and other beer ingredients.

“Everyone talks about local beer, but probably only the water and the brewer are local,” said Robby Crafton, brewer at Big Alice Brewing, during the recent Brewer’s Choice event at New York City’s Beer Week.

Truly local beer is hard to make. This is not the brewers’ fault. Blame it on a regionalized agriculture system that has centralized areas of grain production and processing.

New York state used to be a prime hops producer, but humid summers invite fungal predators, so farmers quit growing hops there. In the United States, hops are now grown mostly in the Pacific Northwest.

Grain production used to be routine in the Northeast too, but climate challenges and westward expansion pushed the crop elsewhere. The last malt in the area was probably made in Buffalo, on the western edge of New York state. Grain processing lingered there because of its great transit location on the Great Lakes. Now, most malt comes from Belgium or the Midwest.

Everyone’s going local

However, a growing preference for local goods is helping change things, and brewers are excited about the flavors they can get from freshly malted and regionally grown grains.

“There’s a beautiful softness and fluffiness from the spelt,” said Joe Grimm, who was pouring Grimm Artisanal Ales’ spelt saison at Brewer’s Choice with his fellow brewer Lauren Carter Grimm.

“Historically, this has been a cool micro-trade show/hangout,” said Kelly Taylor, from KelSo Beer. “It’s awesome that we can take that GrowNYC component and add it to the event.”

Taylor, along with Jimmy Carbone, owner of Jimmy’s No. 43, and Dave Brodrick from Blind Tiger ale house, organized Brewer’s Choice with June Russell, from GrowNYC. GrowNYC is the parent organization of Greenmarket, which operates 55 farmers markets in the city, and Greenmarket’s Regional Grains Project.

The organization promotes regional grain in a number of ways. Greenmarket set a minimum percentage of local flour that farmers market bakers must use. The grains project collaborates with other groups on initiatives, such as New York Farm to Bakery, which paired New York City bakers with millers from New York, Vermont and Pennsylvania.

This recent collaboration with Brewer’s Choice echoes a 2010 bread tasting at the French Culinary Institute in New York City that put local flour on bakers’ radars and in their mixing bowls. Now local malt is in the hands of regional brewers.

Valley Malt, a pioneering malt house in Hadley, Mass., supplied 6,000 pounds of malt to 20 brewers, who had to use at least 30% local grain. Malt from startup Farmhouse Malt also came to Brooklyn. Other beers at the event featured local ingredients such as honey and apples.

In search of local ingredients

In general, brewers are curious about local grain, but limited availability and high cost keep them from using more of it.

“The fact of the matter is that local grain is three or four times the price,” said Taylor, who uses some local grains at KelSo and also at Heartland, where he is the brewmaster. Although the resulting beers have a certain terroir, the extra layer of flavor is very subtle and delicate. The beers, he said, are not two or three times better than others. “But from a social and economic standpoint, it’s 100% better.”

The value, he said, is in trickle-up economics. When local farmers prosper, the economy grows.

“I think in a couple of years this could be 100% local,” Taylor said.

Part of the problem is that small-scale malts, unlike their big-market cousins, don’t have easily understood or well-known performance characteristics. Their qualities vary and working with them can bring uncertainties for brewers. Russell identified another problem on Carbone’s radio show the night before the event: the processing bottleneck. There are not enough small malt houses in the Northeast.

Since New York state’s 2013 Farm Brewery law linked licensing to use of local products, a number of startup malt houses in the state are beginning to address the need. Like the recent Farm Distillery and Farm Cidery Laws, the new law makes it easier for small-scale producers that use local products to get necessary licenses.

If this was local malt’s debutante ball, her many suitors loved the dance. People kept tipping their glasses for pours even after the lights went up and security started guiding the lively crowd out of the hotel.

“It’s over,” Bill Herlicka, of White Birch Brewing in New Hampshire, told one hopeful drinker after he’d unscrewed the taps on his Bill’s Brown Rye and First Sparrow.

The rye was made with Danko, a Polish variety of the grain. Herlicka described the result as sweet and bready, with an interesting coffee quality. Typically rye makes a beer that is dry, sharp and spicy, he said.

Herlicka said brewers would love to use more local ingredients for a number of reasons, including the fact that customers also prefer it. He would be willing to pay more for local ingredients if he could promote that on his beer’s label, he said.

“I would use more local grain,” Herlicka said.

Top photo: Michelle Crafton, Scott Berger, center, and Robby Crafton from Big Alice Brewing at Brewer’s Choice. Credit: Corey Offsey

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Cattle grazing. Credit: Stephen Ausmus / USDA

Forgive me if the U.S. Food and Drug Administration’s recent announcement to control antibiotic use in food animals didn’t have me reaching for the Champagne.

For while the FDA’s recommendations to phase out the use of antibiotics as growth promoters and proposal to require veterinary approval of all antibiotic use on farms sound like a good idea, their voluntary nature will result in nothing more than business as usual when it comes to farm antibiotic abuse. Call me a cynic, but leopards don’t readily change their spots. For years, food animal industry lobby groups and drug companies have aggressively denied any link between antibiotic use in farming and antibiotic-resistant bacteria. Yet the very same groups have all publicly welcomed the FDA’s recommendations. Why? Because they know they are wholly inadequate.

I won’t go into the limitations of the FDA’s proposals here, as several respected commentators have already done a very good job of that. But suffice to say that despite decades of mounting scientific evidence that the routine non-therapeutic use of antibiotics on industrial farms is leading to the development of life-threatening multiple antibiotic-resistant bacteria, the end result is nothing more than a strongly worded FDA “recommendation” for action, without any mandatory requirements or enforcement measures to stop the intensive farming industry from putting profit ahead of human health. The same old abuse of these life-saving medicines will continue on industrial farms across the U.S., just under a slightly different guise.

So why should you care? Here are 10 things we all need to think about before we allow Big Ag to continue squandering antibiotics in food animal production.

According to the U.S. Centers for Disease Control and Prevention, at least 2 million Americans are infected with antibiotic-resistant bacteria every year, and 23,000 will die as a result.

1. There are two major factors driving the dramatic rise of antimicrobial resistant diseases. First, we’ve become too complacent about eating food from animals routinely given antibiotics. Second, we take far too many antibiotics when they are not actually needed.

2. We’re embroiled in an apparent “war” against bacteria, with antibiotics routinely given to livestock, the inappropriate prescription of antibiotics in humans, and the widespread inclusion of antibacterials in toothpaste, soap and even clothing. But all we’re doing is encouraging antibiotic-resistant bacteria.

Andrew Gunther. Credit: Courtesy of Animal Welfare Institute

Andrew Gunther. Credit: Courtesy of Animal Welfare Institute

3. It might surprise you to know that we each carry more than 4 pounds of friendly bacteria in our gut. The number of bacterial cells in and on our bodies (about 100 trillion) outnumbers the number of human cells by a whopping 10 to 1. These organisms play a vital role in maintaining our health and without them we’d be dead.

4. We need to trust our natural immune systems to protect us from disease, resorting to antibiotics only when absolutely necessary.

5. When it comes to antibiotics in farming, we use more antibiotics per pound of meat produced than any other nation in the world. A staggering 80% of all antibiotics produced in the U.S. are used on food animals.

6. It is widely accepted that disease outbreaks are inevitable in the cramped and stressful conditions found on most factory farms. But instead of improving conditions, the animals are given low or “subtherapeutic” doses of antibiotics in their feed or water, whether they need them or not, to prevent disease and maximize productivity. For example, most chicks receive two antibiotics, lincomycin and spectinomycin, for the first few days of their lives because they are forced to live in environments where respiratory diseases would otherwise be inevitable. In other words, intensive livestock systems are actually designed around the routine use of antibiotics. It’s the only way to keep the animals alive and growing.

7. In June 2013, Consumer Reports found potential disease-causing organisms in 90% of ground turkey samples purchased from stores nationwide. Many of the bacteria species identified were resistant to three or more antibiotic drug classes.

8. While good food-hygiene practices are essential when handling and cooking raw meat, an accidental spill in the refrigerator can now result in potentially untreatable, yet entirely preventable, life-threatening antibiotic-resistant diseases. Safe handling instructions must never be used to justify farming systems which actively encourage antibiotic-resistance or to absolve companies of any responsibility for the illnesses or deaths that result.

9. The major meat industry bodies claim there is no conclusive scientific evidence that antibiotic use in farming contributes significantly to an increase in antibiotic resistance in humans. However, the Centers for Disease Control and Prevention doesn’t agree and is calling for the responsible use of antibiotics, where “These drugs should only be used to treat infections,” whether that’s in humans or animals.

10. When it comes to the responsible use of antibiotics in farming, the U.S. livestock industry is already years behind the European Union, where antibiotic use on farms is strictly controlled. Europe’s livestock industry survived this change without any dramatic reduction in efficiency of meat production and the cost of food in Europe didn’t skyrocket as a result. So why not here? New legislation — The Preservation of Antibiotics for Medical Treatment Act of 2013 (PAMTA) — would end the inappropriate and indiscriminate use of antibiotics in intensive farming in the U.S. Are your representatives supporting it?

This isn’t about blaming farmers and vets: They’re simply responding to the contractual demands of Cargill, Purdue, Tyson and others that dominate our food supply. No, this is about waking up to the real costs of so-called cheap meat. We’re talking about farming systems that are not only designed around the routine use of antibiotics to keep billions of animals in such abysmal conditions alive and growing, but which knowingly encourage the development of life-threatening antibiotic-resistant diseases.

I somehow doubt that any sane American would willingly allow the squandering of these potentially life-saving antibiotics simply for cheap meat. Because when you sit down and really think about a future where antibiotics will no longer be effective — and where common diseases such as strep throat may kill our loved ones unabated — there really is no such thing as cheap meat, is there?

Got you thinking? Animal Welfare Approved farmers only use antibiotics to treat sick animals, just as in humans. We also know that if farmers use antibiotics responsibly the risk of antibiotic resistance is absolutely minimal. The result? Pain and suffering in farm animals is minimized, the risk of disease is reduced, and the efficacy of antibiotics — for humans and livestock —  is protected. You can find your nearest supplier at www.AnimalWelfareApproved.org.

Top photo: Cattle grazing. Credit: Stephen Ausmus / USDA

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Half-ripe olives. Credit: avlxyz / Flickr

It’s a frosty morning in Paso Robles, Calif., and I’m on my way to Fandango Olive Oil for its harvest. Why is it that these places always feature stunning views in the very early morning and late afternoon? I arrive at the ranch run by Jerry and Carolyn Shaffer and park my car behind the trucks of the pickers who are already at work.

Fandango has been making olive oils I’ve admired for years. The ranch grows only two cultivars, arbequina and koroneiki. The former is of Catalan origin, and the latter Greek. Fandango makes sensationally flavored, mouth-popping blends if you like that sort of thing. I do. In 2013 alone, it won 20 medals in various California competitions.

The Shaffers are among the few certified organic olive oil producers in the region. A lot of sweat and paperwork goes into earning that distinction. For example, the buckets they use have to be scrubbed and free of mud, and when olives go to the mill to be pressed, the crusher and malaxer have to be cleansed thoroughly — at extra cost to the producer — because there mustn’t be residue from a previous, non-organic pressing. One miller told me this cleaning costs an additional $500 on top of everything else.

Olive oil producers must get the timing right

At Fandango, I have a Bourdain moment when Jerry Shaffer takes me out for a tour in his souped-up golf cart. It’s all blue sky and vapor trails. What you typically see in this region and on these ranches and estates are steeply sloping hills. Several growers have told me these slopes in a way create their own microclimate. A dropoff of 75 feet might mean a difference in temperature of 10 degrees Fahrenheit. And this, of course, means olives ripen at different rates, so the grower has to tape off areas that need to be picked for harvest.

Out in the trees, the pickers work by hand, dropping the olives onto blue tarps, which are then carried over to be emptied into buckets. After being sorted, they will be delivered to be pressed within the same day. This is mean, hard and fast work, as evidenced from this email I received from another grower after my tour of Fandango.

A picker at Fandango Olive Oil goes through a bin of olives. Credit: W.F. Tierney

A picker at Fandango Olive Oil goes through a bin of olives. Credit: W.F. Tierney

Art Kishiyama, the grower at Olio Nuevo, has this to say about his picking schedule: “As fast as possible but within 4 hours. My schedule for tomorrow — first trip to the mill at 10:00 am, 3 hours after the first olive is picked — 2nd trip at about 1:00 pm, again 3 hours after the first olive is picked after 10:00 am, then around 4:00 pm latest, with the same logic, presuming the worst case of the pick day being extended to 9 hours. To make this work, I use two trailers — the 2nd trailer is being loaded while the first trailer is being towed to the mill. Round trip … is 30 minutes — I have 12 bins and use them up to 3 times each with a heavy fruit set.”

Harvesting olives involves a lot of hurry up and go.

The final lap on my tour of olive ranches took me up to San Miguel Olive Farm in San Miguel, Calif. There I met with Richard and Myrna Meisler. As Richard explained to me, olive trees go through “alternate bearing years.” This year happened to be a poor one, but next year could be a great one.

Squeezing an olive to check for ripeness. Credit: W.F. Tierney

Squeezing an olive to check for ripeness. Credit: W.F. Tierney

Other growers have given me the same story, but it’s not all bad news. Jerry Shaffer told me that although his yield was disappointing, the quality of his pressed oil was really good. Richard Meisler allowed me a blind tasting of his just-pressed oil. This is a sensory experience; it’s best to do this without bread. What I got at the front of my palate was a buttery beginning. When you taste a high-quality oil, you should expect either a buttery or grassy flavor, and then there is a delayed reaction: A second or two later, you get a peppery finish. It’s a similar experience to tasting wine.

At San Miguel Olive Farm I got another tractor ride, this time with Richard, who showed me something Jerry had done as well. He picked a perfectly ripe olive and squeezed it, checking for water content and oil. I popped it in my mouth, and it tasted like a good olive. This is how the real guys in the business do it. You may have read that eating a raw olive will make you gag. That’s not entirely true. It depends on the degree of ripeness. A really green one might cause you some discomfort, but those are the polyphenols at work. More on polyphenols in our next chapter.

Top photo: Half-ripe olives. Credit: avlxyz / Flickr

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Patrick Thiel. Credit: Lynne Curry

At 8 p.m. on the Saturday before the first snowfall, organic grower Patrick Thiel harvested the last of his 50,000 pounds of potatoes in eastern Oregon. His crew — an itinerant chef, some furloughed firefighters and day laborers — unearthed the haul by hand. Alby’s Gold, Corolle and La Ratte Fingerlings were among the heirloom varieties Portland’s top chefs demanded of Thiel’s tiny Prairie Creek Farm.

When Gabriel Rucker, Naomi Pomeroy, Vitaly Paley and Portland’s other culinary all-stars create a potato side dish or make French fries, they don’t accept any old spud. That got me thinking about Thanksgiving.

Next to turkey, mashed potatoes play the best supporting role. They are essential. You may mess around with a vegetable side dish, invent a salad or even mix in a new pie, but mashers are on the menu each and every year.

How, I wondered, could this year’s mashed potatoes be their very best?

Storage and starch

Snow flurries scattered on the silver roof of a makeshift potato shed in Prairie Creek Farm’s fields. My feet were cold within moments, but I’d come to learn what I could from the most renowned potato grower in Oregon. Gene Thiel, the farm’s founder known as “Potato Man,” died in July at 77 and left the legacy to his son, Patrick. They’d worked side by side on their leased patch of glaciated soils making their root crops — beets, carrots and potatoes — memorable highlights of many menus.

Looking like a miner with a helmet and headlamp, Thiel led me inside his potato shed. The earthy air was noticeably warmer and dark as night. Hills of soil-caked potatoes reached head height — 50,000 pounds, Thiel estimated with undisguised disappointment.

“It should be 100,000,” he said. But he couldn’t get enough organic seed potato for a full crop. Shaking his head, he noted that meant rationing the smaller yield to his 50 chefs to fulfill deliveries from now to spring.

Bent over a bulwark of 50-pound bagged potatoes, Thiel commented offhandedly, “Cooking potatoes is a question of sugar content and temperature.”

I realized my lesson had begun. He explained that in cool storage (within 40 to 45 F), the potatoes retain their sugars. So, you want to store your potatoes, whether from the store, farmers market or your own garden, as cool as you can for long keeping.

When they’re warmed up, the potato’s sugars convert to starches. Because the best mashed potatoes require a starchy potato, Thiel’s key advice was simple: Warm your potatoes before boiling.

“If your sugars are high, you’ll get glue,” Thiel said. Then, he added, “My dad could tell the good chefs who set their bag of potatoes by the stove.” Their French fries had the best color and their mashed potatoes the best texture. Flavor is another story.

Not your ordinary Russets

Thiel is a soft-spoken father of four with a brown cap of hair who harbors fervent opinions on potatoes. I asked him outright, What is the best potato for mashing?

“If you like light and fluffy, use Russets,” he replied. “If you like flavor, use better varieties.”

Buttery mashed potatoes. Credit: Lynne Curry

Buttery mashed potatoes. Credit: Lynne Curry

He was speaking, of course, of heirloom potato varieties. Not the Idaho potato, the Burbank Russet, grown for uniformity in size, starch, color and flavor. Commercial potato growers are paid to produce to specifications and penalized if their tubers don’t make the cut. Thiel and his dad left behind commercial-scale potato growing many years ago and became committed to producing diverse breeds, including Alby’s Gold, a yellow variety that is the farm’s mainstay.

On this topic, Thiel is passionate. “No potato has better color, flavor and texture than Alby’s,” he said. “They come alive like no other potato.”

More brightly colored than Yukon Gold, Alby’s is the only potato that can hold an astonishing amount of butter when mashed, according to longtime Chef Pascal Sauton. Just 1 pound of Alby’s potatoes can absorb 1½  sticks of butter.

“Put that much butter in anything, it’s incredible,” Thiel conceded. He also recommended blending them with good quality olive oil, duck fat, bacon fat or truffle oil.

Prairie Creek Farm grows roughly eight potato varieties, including Ranger Russet, best adapted to the growing conditions in Oregon’s alpine region. Throughout the country, small farms offer their own favorite heirloom breeds. (Find the one closest to you at LocalHarvest.com.)

“When you’re using different potatoes,” Thiel advised, “you need to know your potato.” On his weekly delivery runs, he informs chefs about the storage conditions, but stops short of the direct instructions his father shot off for cooking them. “I don’t have the courage to argue with them like my dad,” he said with a shy smile. He does confide in me that when he wants an extra fluffy mash, he’ll mix a few of his Russets in with his favored Alby’s.

As I stepped gingerly between piles of potatoes to exit the shed, Thiel shined his headlamp to the roof to show me droplets suspended there. Entombed, the potatoes make their own moisture, respiring and living in a state of waiting until we claim them for our own Thanksgiving Day feast.

Top photo: Patrick Thiel. Credit: Lynne Curry

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Forrest Pritchard stops to say hello to one of his flock. Credit: Susan Lutz

My family and I recently moved across the country, and I have found myself desperately looking for new sources of locally grown food. The easiest place for a city dweller to find local food is at a farmers market. But a farmers market, at its best, should be more than simply a supermarket with outdoor booths. A good farmers market makes you a participant in an entire system, not just a consumer.

Food comes from your farmer. So as a newcomer to the Mid-Atlantic, I was determined to find my farmer — at least one — who would hopefully lead me to others in the future.

I began on a Saturday morning in Alexandria, Va., at the Del Ray Farmers’ Market on a tiny corner lot at the end of a street full of shops and family-friendly restaurants in the historic port city outside D.C. I tried to remain focused amid the array of tents and booths, steering clear of the glitzy world of bakers, cheesemongers and kimchi purveyors. There was plenty of time for preserved foods later. My mission was clear. I needed raw ingredients, the building blocks of meals.

Then I stumbled upon the stall for Smith Meadows Farm, providing fresh beef, pork, lamb and chicken that were grass-fed and free range. I bought a pound of frozen ground beef, a pack of freshly made chicken empanadas and a book by Smith Meadows’ owner Forrest Pritchard. “Gaining Ground” reveals Pritchard’s struggle to save his family farm by raising grass-fed beef in a sustainable way.

That evening I made four amazing cheeseburgers with Smith Meadows ground beef, then began to read Pritchard’s book with fascination. When I was done I told my husband, “He’s the guy.” I’d found my first farmer.

I contacted Pritchard through his website and he graciously invited me to tour his 500-acre farm in the Shenandoah Valley, just outside of Berryville, Va. He and his family raise hogs, chickens, turkeys, sheep and beef cattle. But it turns out that Pritchard is as passionate about forming connections with customers as he is about farming itself. He is committed to creating and supporting the sustainable economic system of small farms, local markets and concerned participants. Not only had I found my farmer, my farmer could tell me how to find other farmers.

How to find farmers

Our conversation was as free-ranging as the hogs Pritchard tended as we talked. But I’ve distilled his advice into several key tips for those who want to find their farmer.

Get online

Contented hog at Smith Meadows Farm.

Contented hog at Smith Meadows Farm. Credit: Susan Lutz

Most farmers markets have an online vendor list, and from there you can check out the farmers’ websites. Those sites should be able to tell you whether they’re sustainable, organic, pesticide free and/or free range. Ask friends and neighbors where they get their food. Yelp and Angie’s List also will have reviews. The world is wired, even for farmers who usually deal with life’s more tangible elements.

Ask questions

Pose specific questions to the vendors at the farmers market. Ask your livestock farmer, “Is your beef grass finished?” This assures customers that the cattle have never been given any grain. Ask a produce farmer, “What’s at the peak of the season?” Buy the peak produce, and don’t worry too much about prettiness or durability. Some farmers will be responsive, some not, but you’ll be able to tell whether they care about their product. More important, you’ll find out if they care about the same things you do.

Shop for what interests you

There’s no point in eating great food you don’t like. Enough said.

Grow your own food

Plant a garden and ask the farmers at the market for advice. Your local farmer knows better than anyone which plants will grow best in your soil and climate zone. Raise chickens, a pig or even a single steer. There’s no better way to appreciate a farmer than to try to grow food yourself.

Be passionate and have fun

The quest to find your farmer should have a sense of adventure. The more you put into it, the more you’ll get out of it. Farmers at a market are usually passionate about what they do. They will respond to your own passion.

I’d come away with a list of questions and tips to help me create relationships with the people who help feed my family. In the coming months I plan to seek out more of my local farmers and see what I can learn about our local honey, goats, root vegetables and cider.

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Sheep and cattle greet visitors to Smith Meadows Farm. Credit: Susan Lutz

Pritchard and I talked about a lot more: grass fed versus grass finished, the difficulty of storing ovoid-shaped foods such as frozen chickens and the surprising economics of ground beef. But throughout my conversation I realized how lucky I was to have found my first farmer. He wants to spread the word about sustainable farming. He’s hard at work on his second book, which combines photographic portraits of sustainable farmers with the farmers’ favorite recipes. He’s committed to promoting small, local food systems that include the buyer and cook as part of that ecosystem.

Pritchard may have more to say about farming than most farmers. Your farmers might not be quite so talkative but they’re probably just as passionate about the food they grow. Meeting your farmers and buying food at a farmers market turns you into one more thread in the web of good food.

If you care about food, you care about where it comes from. So I urge you, find your farmer.

Top photo: Forrest Pritchard stops to say hello to one of his flock. Credit: Susan Lutz

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Myra Goodman. Credit: Sara Remington

So what’s a gal to do when she’s spent her whole adult life as an organic farmer passionately promoting the benefits of organic food, and then she spends a weekend in the Hamptons with her in-laws and finds out that the neighboring farm — the one with the great little produce stand selling just-picked very sweet corn, crisp string beans and amazing vine-ripe tomatoes — is conventional? Well, the truth is that I ended up buying three big bags of their delicious vegetables. We cooked it up and enjoyed it, but I felt unsettled and perturbed.

Was I wrong to support a conventional farm that uses petroleum-based fertilizers and toxic chemical pesticides because it was right down the road from my in-laws’ house? It didn’t feel better to fight peak summer traffic and drive to the mall to shop at the supermarket that had an organic produce section. I doubted those supermarket veggies would hold a candle to the farm stand’s bounty.

The truth is, I wish that I hadn’t had to make such a hard choice. If the local farm was organic, the decision would have been simple, and I would have felt 100% great about the meal our family enjoyed.

But taste and freshness are so important when you want to cook a delicious meal, and eating local food makes me feel grounded and connected to the unique environment and community I’m visiting. I love eating food harvested nearby, so fresh that it still smells like the earth it grew in. But that enjoyment is marred by knowing that the armful of corn I’m carrying away from the field had probably been sprayed with a dangerous chemical.

Come winter, residents and visitors in the Hamptons will be buying their produce at that supermarket in the mall, and I’m thrilled that they’ll be able to choose from organic options. Every time someone purchases organic instead of conventional, it creates a positive feedback loop: the store stocks more organic food, demand for organic items increase, and eventually more land is transitioned to organic methods. Right now, less than 1% of the farmland in the U.S. is being farmed organically, so this conversion is extremely important.

Don’t assume small, local farms are organic

Many people assume that all family-run local farms use safe, sustainable methods to grow their food. In truth, most conventional farms — large ones and small ones — rely on virtually the same potent arsenal of toxic herbicides, fumigants and insecticides, as well as synthetic chemical fertilizers. These chemicals pollute our water, damage our soil, and often leave residues on the food we eat. They are also unhealthy for farmworkers, surrounding wildlife and those who live, work and go to school nearby.

We need local farmers to thrive if we’re going to preserve our farmland and have convenient access to fresh-picked produce that inspires us to eat more fruits and vegetables, and to prepare more delicious home-cooked meals. But we want our local farmers to go organic so that their produce is as healthy as possible for our families, our neighborhood, and our environment.

At my local farmers market in Monterey, Calif., there are so many stalls it’s easy to buy my peaches from an organic farmer. Even if there are days when the conventional ones look a little better and cost less, I still choose organic. I want the conventional growers to see how long the lines are for organic items and eventually deduce that giving organic a try might be a good business decision, despite the challenges and additional costs involved. People willing to pay a premium for organic food creates that incentive.

Converting conventional farms one at a time

Over my three decades in the organic farming business, I’ve seen many conventional farmers transformed into organic farming advocates. When they stop using chemicals, they begin to see their soil come alive. They see it’s possible to grow beautiful produce in cooperation with nature, and that their yields increase over time. We can influence this transformation by choosing organic whenever we shop, and by letting our local farmers know we prefer our food produced without any synthetic chemicals, and that we’re willing to pay more for it.

Wouldn’t it be fantastic if next time I visited my in-laws I learned that the farm next door was converting to organic, and I didn’t have to worry that there were chemicals on my produce or being sprayed so close by?

Top photo: Myra Goodman. Credit: Sara Remington

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An aquaponics set showing how fish and vegetables can grow together, as part of the Food Loop in Beijing. Credit: Manuela Zoninsein

Beijing has been a hotbed of culinary activity since at least as far back as imperial days when localities would dispatch their best chefs to cook up regional delicacies for the emperor there. Creativity and diversity in food shouldn’t come as a surprise given that Beijing is city of more than 20 million people.

These days, food-related activities are increasingly focused on building awareness around sustainability, DIY culture and farm-to-fork conscientiousness. Nothing reflects this greater than the early October Beijing Design Week.

This year, organizers added Food Loop, a sustainable food festival within Design Week, to what had previously focused exclusively on visual arts, architecture, interior design and issues related to urban planning.

Based out of 751 D-Park, which is a section of the well-known 798 arts district but with elevated walkways and stairwells winding up into old factory structures, Food Loop’s sustainable food exhibits included a demonstration of urban farming and workshops about beekeeping, desktop aquaponics and pickling.

Panel discussions and a self-harvesting vegetable market were complemented by a vegan pop-up restaurant run by Chef Laura Fanelli. Fanelli is the founder and former head chef at the Veggie Table, a vegan restaurant on the popular Wudaoying hutong within the historic neighborhood of Beijing’s second ring road.

At the Food Loop, overlooking a postmodern conjunction of old factory buildings, contemporary art galleries and sculptural installations, Fanelli served dishes including a meat-free version of the classic Beijing noodle dish zhajiangmian. Traditionally, wheat noodles are topped with a (usually pork-based) bean sauce and garnished with bean sprouts, cilantro, green onions as well as julienned carrots and cucumbers, resulting in a smoky, satisfying dish somewhat like spaghetti Bolognese. In Fanelli’s version, tofu bits and soybeans were added to the mix, and soy protein takes the place of pork in the sauce.

Floating aquaponics in China

Sick of food safety scandals and mystery meats — most recently, rat meat being passed off as lamb — Beijing is not only experiencing something of a vegetarian and vegan renaissance, it is also seeing a boom in home-based food-growing projects. A local aquaponics association has begun offering regular DIY classes on setting up desktop aquaponics systems, which was offered by Food Loop during design week.

Food Loop

A view of the organic vegetable and herb market at Beijing’s Food Loop event, atop the sky bridge in the industrial complex of D-Park. Credit: Manuela Zoninsein

I’ve purchased one aquaponics kit and once the weather turns too cold to grow food on my rented plot of land outside of the city, this is one way I hope to continue to feed myself, at the very least supplying my own herbs in a way that I’m confident is chemical free.

On the higher end of the spectrum was the dining, video and design installation called “Meating Amy.” A partnership between Chef Brian Reimer of Maison Boulud and design firm Jellymon, it took participants through the story of a pig raised in Yunnan, before it was slaughtered for consumption. Then a meal using parts of a pig from that same farm was served, and parts of the pig were also converted into small material items that helped to create a food cart. The goal, in part, was to reinforce the connection between what we eat and where it comes from.

Sustainable food trends reach Beijing

Beijing and its culinary scene continue to evolve. There is booming creativity in cooking here and the local community is focused on exploring alternatives and advances beyond the current food status quo. The same trends that we see in New York City, Paris or Singapore are also emerging here, with unique expressions that are particular to Beijing’s challenges and needs.

Top photo: An aquaponics set showing how fish and vegetables can grow together, as part of the Food Loop in Beijing. Credit: Manuela Zoninsein

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