Articles in Gardeners
My adventures in the world of micro-gardening started innocently enough when I picked up a stray forsythia branch from our neighbor’s yard waste bin while walking my daughters home from school on a cold winter afternoon. I shocked my girls, ages 7 and 4, when I told them that I could magically transform this dead branch into a flower bouquet within a week. My daughters thought I was crazy, which only encouraged me. It was time for some kitchen science.
More from Zester Daily:
We set about our kitchen garden experiments with a sound hypothesis: Mom cannot turn a dead stick and vegetables from the fridge into a living garden. I placed the forsythia in a vase, then busied my daughters with the task of stabbing toothpicks into various vegetables and placing them in water-filled mason jars. Over the next few days we waited and watched. By the week’s end we not only had a beautiful vase of blooming forsythia, we also had a windowsill full of edible plants rooting in water and a science lab taking up most of the kitchen table.
Once I’d disproven the Mom-is-insane hypothesis, we moved forward with more gardening, more science and more curiosity. It felt important to show my daughters that the food they took for granted was grown somewhere and could grow again. Hence, the micro-garden experiment.
My eldest daughter believed that good science always requires goggles, so she started wearing eye protection for each experiment. Santa had been generous this year and we used our new digital microscope (which we hear cost the jolly old guy about $70) to examine our kitchen window garden from root to blossom.
We talked about how plants that bloom in the spring, such as forsythia and apple trees, develop flower buds at the end of their fall growing season and keep them throughout the winter, assuming they’re not killed off by freezing temperatures or a heavy coating of ice that snaps off the buds. I was able to “magically” grow forsythia flowers from what seemed to be a dead twig because the tiny buds had been there all along. We examined the few remaining buds under the microscope and discussed the fact that even the smallest parts of plants can do important jobs.
The scientific method of micro-gardening
Next we moved on to vegetables. I pulled an old potato out of a dark kitchen bin and we talked about potatoes growing from “eyes.” Looking at potatoes under the microscope was especially fun because the sprouting roots looked “pretty gross,” according to my eldest daughter.
While cutting a green onion with scissors, my youngest daughter asked, “Is this actually real science?” My eldest quickly replied, “Of course it is!” Still suspicious, the younger one warned us, “Well, try not to explode anything.” Her sister’s reply was to the point, “Why not? Scientists take chances to see what they can do.” I couldn’t argue the point, nor did I want to. My daughters were hooked and we spent the next hour happily chopping, pouring and examining various plant parts.
Here are a few tips that may come in handy for your own micro-garden experiments. As a parent, you may also need to add a sense of humor and a large supply of patience.
General notes about sprouting plants from kitchen scraps
- Use organic vegetables (chemicals used to prolong vegetable shelf life may prevent rooting)
- Be sure to wash vegetables, supplies and countertops to help eliminate the possibility of food-borne illness such as salmonella and E. coli.
- Change the water frequently (every day or two or as soon as it starts to get cloudy)
- Keep your sprouting plants in a sunny window, preferably in a location you see at least once a day as part of your usual routine.
- Only submerge the bottom part of the vegetable in water.
- You may want to start several specimens of each plant variety because rooting can be a tricky business. Discard vegetables that start to rot.
Useful science supplies and materials
- Vegetables of all sorts
- Mason jars, vases, glasses, cups and shallow bowls in assorted sizes (clear is best for maximum viewing)
- Notebook and pencil or crayons (for recording hypotheses and results)
- Funnels (nothing keeps kids engaged better than a little water play)
- Kitchen towels (for inevitable water spills)
- Magnifying glass
- Goggles (for the cool scientist look)
- Toothpicks (for anchoring root vegetables at top of water-filled container)
- Knives (to be wielded only by adults and trustworthy kids of a certain age)
- Scissors (mostly for the kids’ entertainment). Grownups want to use a sharp knife to achieve a clean cut for actual rooting purposes.
Good vegetable candidates for rooting in water
- Green onions and leeks (will re-grow from roots, even if you’ve eaten the green part off the top)
- Potatoes and sweet potatoes (make sure they have plenty of “eyes” in the portion you submerge in water)
- Lettuce and celery (will grow from the discarded root-end of the plant)
- Basil (will grow from leaf cuttings)
- Carrot tops (will grow greens from the top half-inch of the carrot, called the “shoulder,” as well as the remaining brown stem, even if you’ve eaten most of the orange root)
We’ve found ourselves coming back to our kitchen science station every few days over the past couple of weeks. We’ve even expanded the range of our experiments to include growing lettuce, thyme and chives from seed in recycled plastic containers, the kind that usually contain berries or sprouts.
Some of our experiments have been a success and some haven’t, but they’ve all been productive in their own way. We’ve learned a lot about the life cycle of edible plants. And we have a new family song, sung to the tune of “Head, Shoulders, Knees and Toes” that begins, “Goggles are the latest clothes, latest clothes.” But my real triumph was when my daughter wanted to temporarily suspend the experiments by sweetly asking, “Mom, can I please eat this carrot?”
Top photo: The culinary science lab takes over our kitchen table. Credit: Susan Lutz
At 8 p.m. on the Saturday before the first snowfall, organic grower Patrick Thiel harvested the last of his 50,000 pounds of potatoes in eastern Oregon. His crew — an itinerant chef, some furloughed firefighters and day laborers — unearthed the haul by hand. Alby’s Gold, Corolle and La Ratte Fingerlings were among the heirloom varieties Portland’s top chefs demanded of Thiel’s tiny Prairie Creek Farm.
When Gabriel Rucker, Naomi Pomeroy, Vitaly Paley and Portland’s other culinary all-stars create a potato side dish or make French fries, they don’t accept any old spud. That got me thinking about Thanksgiving.
Next to turkey, mashed potatoes play the best supporting role. They are essential. You may mess around with a vegetable side dish, invent a salad or even mix in a new pie, but mashers are on the menu each and every year.
More from Zester Daily:
How, I wondered, could this year’s mashed potatoes be their very best?
Storage and starch
Snow flurries scattered on the silver roof of a makeshift potato shed in Prairie Creek Farm’s fields. My feet were cold within moments, but I’d come to learn what I could from the most renowned potato grower in Oregon. Gene Thiel, the farm’s founder known as “Potato Man,” died in July at 77 and left the legacy to his son, Patrick. They’d worked side by side on their leased patch of glaciated soils making their root crops — beets, carrots and potatoes — memorable highlights of many menus.
Looking like a miner with a helmet and headlamp, Thiel led me inside his potato shed. The earthy air was noticeably warmer and dark as night. Hills of soil-caked potatoes reached head height — 50,000 pounds, Thiel estimated with undisguised disappointment.
“It should be 100,000,” he said. But he couldn’t get enough organic seed potato for a full crop. Shaking his head, he noted that meant rationing the smaller yield to his 50 chefs to fulfill deliveries from now to spring.
Bent over a bulwark of 50-pound bagged potatoes, Thiel commented offhandedly, “Cooking potatoes is a question of sugar content and temperature.”
I realized my lesson had begun. He explained that in cool storage (within 40 to 45 F), the potatoes retain their sugars. So, you want to store your potatoes, whether from the store, farmers market or your own garden, as cool as you can for long keeping.
When they’re warmed up, the potato’s sugars convert to starches. Because the best mashed potatoes require a starchy potato, Thiel’s key advice was simple: Warm your potatoes before boiling.
“If your sugars are high, you’ll get glue,” Thiel said. Then, he added, “My dad could tell the good chefs who set their bag of potatoes by the stove.” Their French fries had the best color and their mashed potatoes the best texture. Flavor is another story.
Not your ordinary Russets
Thiel is a soft-spoken father of four with a brown cap of hair who harbors fervent opinions on potatoes. I asked him outright, What is the best potato for mashing?
“If you like light and fluffy, use Russets,” he replied. “If you like flavor, use better varieties.”
He was speaking, of course, of heirloom potato varieties. Not the Idaho potato, the Burbank Russet, grown for uniformity in size, starch, color and flavor. Commercial potato growers are paid to produce to specifications and penalized if their tubers don’t make the cut. Thiel and his dad left behind commercial-scale potato growing many years ago and became committed to producing diverse breeds, including Alby’s Gold, a yellow variety that is the farm’s mainstay.
On this topic, Thiel is passionate. “No potato has better color, flavor and texture than Alby’s,” he said. “They come alive like no other potato.”
More brightly colored than Yukon Gold, Alby’s is the only potato that can hold an astonishing amount of butter when mashed, according to longtime Chef Pascal Sauton. Just 1 pound of Alby’s potatoes can absorb 1½ sticks of butter.
“Put that much butter in anything, it’s incredible,” Thiel conceded. He also recommended blending them with good quality olive oil, duck fat, bacon fat or truffle oil.
Prairie Creek Farm grows roughly eight potato varieties, including Ranger Russet, best adapted to the growing conditions in Oregon’s alpine region. Throughout the country, small farms offer their own favorite heirloom breeds. (Find the one closest to you at LocalHarvest.com.)
“When you’re using different potatoes,” Thiel advised, “you need to know your potato.” On his weekly delivery runs, he informs chefs about the storage conditions, but stops short of the direct instructions his father shot off for cooking them. “I don’t have the courage to argue with them like my dad,” he said with a shy smile. He does confide in me that when he wants an extra fluffy mash, he’ll mix a few of his Russets in with his favored Alby’s.
As I stepped gingerly between piles of potatoes to exit the shed, Thiel shined his headlamp to the roof to show me droplets suspended there. Entombed, the potatoes make their own moisture, respiring and living in a state of waiting until we claim them for our own Thanksgiving Day feast.
Top photo: Patrick Thiel. Credit: Lynne Curry
My family and I recently moved across the country, and I have found myself desperately looking for new sources of locally grown food. The easiest place for a city dweller to find local food is at a farmers market. But a farmers market, at its best, should be more than simply a supermarket with outdoor booths. A good farmers market makes you a participant in an entire system, not just a consumer.
More from Zester Daily:
Food comes from your farmer. So as a newcomer to the Mid-Atlantic, I was determined to find my farmer — at least one — who would hopefully lead me to others in the future.
I began on a Saturday morning in Alexandria, Va., at the Del Ray Farmers’ Market on a tiny corner lot at the end of a street full of shops and family-friendly restaurants in the historic port city outside D.C. I tried to remain focused amid the array of tents and booths, steering clear of the glitzy world of bakers, cheesemongers and kimchi purveyors. There was plenty of time for preserved foods later. My mission was clear. I needed raw ingredients, the building blocks of meals.
Then I stumbled upon the stall for Smith Meadows Farm, providing fresh beef, pork, lamb and chicken that were grass-fed and free range. I bought a pound of frozen ground beef, a pack of freshly made chicken empanadas and a book by Smith Meadows’ owner Forrest Pritchard. “Gaining Ground” reveals Pritchard’s struggle to save his family farm by raising grass-fed beef in a sustainable way.
That evening I made four amazing cheeseburgers with Smith Meadows ground beef, then began to read Pritchard’s book with fascination. When I was done I told my husband, “He’s the guy.” I’d found my first farmer.
I contacted Pritchard through his website and he graciously invited me to tour his 500-acre farm in the Shenandoah Valley, just outside of Berryville, Va. He and his family raise hogs, chickens, turkeys, sheep and beef cattle. But it turns out that Pritchard is as passionate about forming connections with customers as he is about farming itself. He is committed to creating and supporting the sustainable economic system of small farms, local markets and concerned participants. Not only had I found my farmer, my farmer could tell me how to find other farmers.
How to find farmers
Our conversation was as free-ranging as the hogs Pritchard tended as we talked. But I’ve distilled his advice into several key tips for those who want to find their farmer.
Most farmers markets have an online vendor list, and from there you can check out the farmers’ websites. Those sites should be able to tell you whether they’re sustainable, organic, pesticide free and/or free range. Ask friends and neighbors where they get their food. Yelp and Angie’s List also will have reviews. The world is wired, even for farmers who usually deal with life’s more tangible elements.
Pose specific questions to the vendors at the farmers market. Ask your livestock farmer, “Is your beef grass finished?” This assures customers that the cattle have never been given any grain. Ask a produce farmer, “What’s at the peak of the season?” Buy the peak produce, and don’t worry too much about prettiness or durability. Some farmers will be responsive, some not, but you’ll be able to tell whether they care about their product. More important, you’ll find out if they care about the same things you do.
Shop for what interests you
There’s no point in eating great food you don’t like. Enough said.
Grow your own food
Plant a garden and ask the farmers at the market for advice. Your local farmer knows better than anyone which plants will grow best in your soil and climate zone. Raise chickens, a pig or even a single steer. There’s no better way to appreciate a farmer than to try to grow food yourself.
Be passionate and have fun
The quest to find your farmer should have a sense of adventure. The more you put into it, the more you’ll get out of it. Farmers at a market are usually passionate about what they do. They will respond to your own passion.
I’d come away with a list of questions and tips to help me create relationships with the people who help feed my family. In the coming months I plan to seek out more of my local farmers and see what I can learn about our local honey, goats, root vegetables and cider.
Pritchard and I talked about a lot more: grass fed versus grass finished, the difficulty of storing ovoid-shaped foods such as frozen chickens and the surprising economics of ground beef. But throughout my conversation I realized how lucky I was to have found my first farmer. He wants to spread the word about sustainable farming. He’s hard at work on his second book, which combines photographic portraits of sustainable farmers with the farmers’ favorite recipes. He’s committed to promoting small, local food systems that include the buyer and cook as part of that ecosystem.
Pritchard may have more to say about farming than most farmers. Your farmers might not be quite so talkative but they’re probably just as passionate about the food they grow. Meeting your farmers and buying food at a farmers market turns you into one more thread in the web of good food.
If you care about food, you care about where it comes from. So I urge you, find your farmer.
Top photo: Forrest Pritchard stops to say hello to one of his flock. Credit: Susan Lutz
So what’s a gal to do when she’s spent her whole adult life as an organic farmer passionately promoting the benefits of organic food, and then she spends a weekend in the Hamptons with her in-laws and finds out that the neighboring farm — the one with the great little produce stand selling just-picked very sweet corn, crisp string beans and amazing vine-ripe tomatoes — is conventional? Well, the truth is that I ended up buying three big bags of their delicious vegetables. We cooked it up and enjoyed it, but I felt unsettled and perturbed.
More from Zester Daily:
Was I wrong to support a conventional farm that uses petroleum-based fertilizers and toxic chemical pesticides because it was right down the road from my in-laws’ house? It didn’t feel better to fight peak summer traffic and drive to the mall to shop at the supermarket that had an organic produce section. I doubted those supermarket veggies would hold a candle to the farm stand’s bounty.
The truth is, I wish that I hadn’t had to make such a hard choice. If the local farm was organic, the decision would have been simple, and I would have felt 100% great about the meal our family enjoyed.
But taste and freshness are so important when you want to cook a delicious meal, and eating local food makes me feel grounded and connected to the unique environment and community I’m visiting. I love eating food harvested nearby, so fresh that it still smells like the earth it grew in. But that enjoyment is marred by knowing that the armful of corn I’m carrying away from the field had probably been sprayed with a dangerous chemical.
Come winter, residents and visitors in the Hamptons will be buying their produce at that supermarket in the mall, and I’m thrilled that they’ll be able to choose from organic options. Every time someone purchases organic instead of conventional, it creates a positive feedback loop: the store stocks more organic food, demand for organic items increase, and eventually more land is transitioned to organic methods. Right now, less than 1% of the farmland in the U.S. is being farmed organically, so this conversion is extremely important.
Don’t assume small, local farms are organic
Many people assume that all family-run local farms use safe, sustainable methods to grow their food. In truth, most conventional farms — large ones and small ones — rely on virtually the same potent arsenal of toxic herbicides, fumigants and insecticides, as well as synthetic chemical fertilizers. These chemicals pollute our water, damage our soil, and often leave residues on the food we eat. They are also unhealthy for farmworkers, surrounding wildlife and those who live, work and go to school nearby.
We need local farmers to thrive if we’re going to preserve our farmland and have convenient access to fresh-picked produce that inspires us to eat more fruits and vegetables, and to prepare more delicious home-cooked meals. But we want our local farmers to go organic so that their produce is as healthy as possible for our families, our neighborhood, and our environment.
At my local farmers market in Monterey, Calif., there are so many stalls it’s easy to buy my peaches from an organic farmer. Even if there are days when the conventional ones look a little better and cost less, I still choose organic. I want the conventional growers to see how long the lines are for organic items and eventually deduce that giving organic a try might be a good business decision, despite the challenges and additional costs involved. People willing to pay a premium for organic food creates that incentive.
Converting conventional farms one at a time
Over my three decades in the organic farming business, I’ve seen many conventional farmers transformed into organic farming advocates. When they stop using chemicals, they begin to see their soil come alive. They see it’s possible to grow beautiful produce in cooperation with nature, and that their yields increase over time. We can influence this transformation by choosing organic whenever we shop, and by letting our local farmers know we prefer our food produced without any synthetic chemicals, and that we’re willing to pay more for it.
Wouldn’t it be fantastic if next time I visited my in-laws I learned that the farm next door was converting to organic, and I didn’t have to worry that there were chemicals on my produce or being sprayed so close by?
Top photo: Myra Goodman. Credit: Sara Remington
Beijing has been a hotbed of culinary activity since at least as far back as imperial days when localities would dispatch their best chefs to cook up regional delicacies for the emperor there. Creativity and diversity in food shouldn’t come as a surprise given that Beijing is city of more than 20 million people.
These days, food-related activities are increasingly focused on building awareness around sustainability, DIY culture and farm-to-fork conscientiousness. Nothing reflects this greater than the early October Beijing Design Week.
More on Zester Daily:
This year, organizers added Food Loop, a sustainable food festival within Design Week, to what had previously focused exclusively on visual arts, architecture, interior design and issues related to urban planning.
Based out of 751 D-Park, which is a section of the well-known 798 arts district but with elevated walkways and stairwells winding up into old factory structures, Food Loop’s sustainable food exhibits included a demonstration of urban farming and workshops about beekeeping, desktop aquaponics and pickling.
Panel discussions and a self-harvesting vegetable market were complemented by a vegan pop-up restaurant run by Chef Laura Fanelli. Fanelli is the founder and former head chef at the Veggie Table, a vegan restaurant on the popular Wudaoying hutong within the historic neighborhood of Beijing’s second ring road.
At the Food Loop, overlooking a postmodern conjunction of old factory buildings, contemporary art galleries and sculptural installations, Fanelli served dishes including a meat-free version of the classic Beijing noodle dish zhajiangmian. Traditionally, wheat noodles are topped with a (usually pork-based) bean sauce and garnished with bean sprouts, cilantro, green onions as well as julienned carrots and cucumbers, resulting in a smoky, satisfying dish somewhat like spaghetti Bolognese. In Fanelli’s version, tofu bits and soybeans were added to the mix, and soy protein takes the place of pork in the sauce.
Floating aquaponics in China
Sick of food safety scandals and mystery meats — most recently, rat meat being passed off as lamb — Beijing is not only experiencing something of a vegetarian and vegan renaissance, it is also seeing a boom in home-based food-growing projects. A local aquaponics association has begun offering regular DIY classes on setting up desktop aquaponics systems, which was offered by Food Loop during design week.
I’ve purchased one aquaponics kit and once the weather turns too cold to grow food on my rented plot of land outside of the city, this is one way I hope to continue to feed myself, at the very least supplying my own herbs in a way that I’m confident is chemical free.
On the higher end of the spectrum was the dining, video and design installation called “Meating Amy.” A partnership between Chef Brian Reimer of Maison Boulud and design firm Jellymon, it took participants through the story of a pig raised in Yunnan, before it was slaughtered for consumption. Then a meal using parts of a pig from that same farm was served, and parts of the pig were also converted into small material items that helped to create a food cart. The goal, in part, was to reinforce the connection between what we eat and where it comes from.
Sustainable food trends reach Beijing
Beijing and its culinary scene continue to evolve. There is booming creativity in cooking here and the local community is focused on exploring alternatives and advances beyond the current food status quo. The same trends that we see in New York City, Paris or Singapore are also emerging here, with unique expressions that are particular to Beijing’s challenges and needs.
Top photo: An aquaponics set showing how fish and vegetables can grow together, as part of the Food Loop in Beijing. Credit: Manuela Zoninsein
In late summer, it’s common for people in the Southwest to spray herbicides on their noxious weeds.
These weeds are, according to the Colorado Weed Management Association, “non-native plant species that have been introduced into an environment with few, if any, natural biological controls, thus giving them a distinct competitive advantage in dominating and crowding out native plant species. Noxious weeds are aggressive, spread rapidly, possess a unique ability to reproduce profusely, and resist control.” The Cardus family of weeds — including the musk thistle, plumeless thistle, Canada thistle and bull thistle — are those most frequently targeted.
The Soul of the Soil
Second in a three-part series on soil used to grow food crops.
More from Zester Daily:
I have an artist friend who clips the blooms, saving the seeds from spreading during high winds. She puts the bright blooms in a Navajo basket, which is beautiful. Another friend uses the thistle greens to blend with lemonade berries and apples. She then strains the liquid from the pulp into a glass for her morning juice. These plants are edible. Some say they can be used as a medicinal tea to strengthen the stomach, reduce fever, kill intestinal worms or stave off constipation.
A legacy of herbicides
For years, thistles were sprayed with Roundup. Now they have become immune to Roundup and the herbicide that is now commonly used is a strong agent called aminopyralid, one of a class of herbicides known as pyridine carboxylic acids. This group includes clopyralid, picloram, triclopyr and several less common herbicides. It is specifically used for broad-leafed plants, and it can be broadcast over pastures without harming the grass.
Aminopyralids are of real concern to vegetable growers because they enter the food chain via manure from animals that eat sprayed pasture greens or hay. When manure containing these herbicides is applied to gardens, potatoes, tomatoes, peppers, eggplants, peas and beans are deformed and the plants produce poor, often nonexistent yields. My concern is that this will have the effect of ending the 10,000-year-old process humans have used to increase soil fertility by applying the animal waste back into soils for vegetable production.
Aminopyralid is made to be applied to pastures, grain crops, residential lawns, commercial turf, certain vegetables and fruits, and roadsides. And Dow, the company that manufactures these herbicides, claims in its warning pages that the forage can be safely eaten by horses and livestock, including livestock produced for human consumption.
But Dow’s website posting concerning aminopyralid stewardship also explains the herbicide does not degrade in plants and takes three days to pass through a grazing animal’s digestive system once treated forage is ingested. My concern is that manure may contain enough of the herbicide to cause injury to broadleaf plants including vegetables and ornamentals for years to come. Dow warns that forage growers should inform the recipient of hay or manure from animals grazing pastures or feeding on grass or hay from areas treated with aminopyralid.
Dow goes on to say the company has been trying to work with farmers and gardeners when carryover has occurred. Dow recommends farmers test manure on a few plants before spreading it across an entire garden or field, particularly if farmers don’t know the manure’s origin. The trade names of this herbicide are Chaparral, CleanWave, ForeFront, GrazonNext, Opensight, Pasturall and Milestone.
In February of 2008 Grab N’Grow, a California soil products company, petitioned the Sonoma County, Calif., agriculture commissioner to create rules limiting clopyralid’s use on plants that feed animals that produce compost.
A drifting problem
For the last 18 years I have had an herbicide/pesticide-free property. I have posted signs so that, should I be out of town, the herbicide man and/or the county that sprays the edges of all county roads will not spray my property under any conditions.
The problem is the property owners around my house spray and the “drift” from the pesticide and/or herbicide runs off in the rain, downhill into my pond and my soil. I am concerned that pesticides can damage hay, vegetables, flowers and livestock.
There are real questions about long-term health effects of chemicals in our soil. At a time when we are more aware of what goes into our bodies and more reluctant to ingest the residues from herbicides, it seems vital to question the use of anything that contaminates our soil.
Top photo: Thistle growing wild in Colorado. Credit: Katherine Leiner
Eating a local diet, one where consumers subsist on food grown locally — often within 100 miles from the source — is no longer edgy or revolutionary. It’s common to find restaurants across the United States touting goods from local farms, proving that it is not difficult to eat abundantly but with a small carbon footprint.
Except, of course, if you live in Alaska. The unavailability of fresh produce during the long winters as well as the presumed unavailability of grains makes eating local in Alaska seemingly impossible.
But one small group of people set out to prove that was a myth and spent one year eating better than they ever had.
Planning and canning
Headed by Anchorage couple Saskia Esslinger and Matt Oster, the Alaska Food Challenge was a loose collection of Anchorage residents who committed to eating only Alaskan food for one year. Each set up their own parameters. Oster, for example, allowed himself beer from local breweries even though the hops and other ingredients were not local. Esslinger accepted gifts of chocolate and butter on her birthday, and the couple took a vacation to Italy shortly after their first child was born.
More from Zester Daily:
As expected, the Alaska Food Challenge came with some surprises and, fittingly, challenges. The first surprise was the sheer abundance of food available. Esslinger notes that that year was the healthiest she’d ever eaten. Alaska has excellent seafood, including salmon, halibut, crab and scallops, as well as game such as moose and caribou. The couple has a large urban garden, where they grew berries, salad greens, kale, turnips, tomatoes and more.
Chickens, for eggs and butchering, supplied more protein options, and the difficulty of butchering them surprised the couple. “It’s so much work,” Esslinger said. “The industrial system must cut so many corners to process so many.”
The local-eating year was full of discoveries such as that one — certain foods require large amounts of work. The couple realized that even though they had eaten mostly Alaskan before the food challenge, they were still out of touch with many of their food sources.
Other challenges included discovering the amount of planning required to eat locally for a year, as well as planning for a winter of eating. It is almost impossible to grow produce year-round in Alaska because of temperatures and severely limited daylight, and so the Esslinger-Osters harvested more than 1,600 pounds of produce from their garden. In turn, they had to process and preserve all those vegetables. They built a root cellar in their garage, experimented with fermenting and purchased a full-size freezer.
Part of the challenge was simply knowing how much food to put away. “Once you do it and you know how much you need, it’s much easier,” Esslinger said. “Harvest season was exhausting. Not only were we learning new skills like making butter, but we were also trying to put away everything for the wintertime.” Harvest season was a flurry of canning, drying and smoking, but once winter set in, they were able to “take a break and just cook and enjoy it all,” Esslinger said. They were surprised to find that they actually harvested too much food, including garbage bags full of kale.
Barley and wheat came from Delta Junction, about 300 miles north of Anchorage. They bought a mill for grinding the grains, and were able to bake bread all winter. A local creamery provided cream for butter, made in a Cuisinart, and a goat-milk share supplied milk.
The lack of fresh produce over the winter was difficult, Esslinger admits, but when they allowed themselves a salad on Oster’s birthday, they were disappointed by the limp, faded lettuce that had traveled thousands of miles to reach Alaska. Their diet remained varied, though they admit (somewhat guiltily) of tiring of salmon.
The lasting effects of eating local
Esslinger and Oster live in a suburban home on a corner lot, which they have converted into a massive garden. A partially-sunken greenhouse doubles as a chicken coop, and a beehive perches on their roof. They teach classes on urban chicken raising, soil maintenance and permaculture.
Though the food challenge is over, the couple still eats mostly local and organic. They have found that the food tastes better and that in all, the Alaska Food Challenge wasn’t as massive a challenge as even they believed.
However, Esslinger does admit to appreciating being able to buy organic butter at the store.
The garden at Saskia Esslinger and Matt Oster’s Alaska home. Credit: Saskia Esslinger
Imagine a group of volunteers that has shown up each Tuesday from 9 a.m. to 12:30 p.m., April through October, since 1957 to plant, weed, harvest, dry, store and cook. At the Berkshire Botanical Garden in Stockbridge, Mass., these volunteer Herb Associates are devoted to the dual mission of sustaining their local botanical garden by selling a wide range of in-house produced herb products, and educating the public about herbs.
"No excuse is needed for stressing the greater use of herbs and cooking. It is not a fad, it is nothing new. ... It is we in America who have forgotten our heritage of the art of flavoring and seasoning, of the art of wholesome and delicious cooking brought to this country by our ancestors." -- "The Book of Herb Cookery," by Irene Botsford Hoffmann, 1940
More from Zester Daily:
Volunteerism, passion, curiosity and generosity define the Herb Associates of the BBG. They claim they are the only group in the country that grows and sells “on site.” Inspired by the BBG’s founder, Irene Botsford Hoffmann’s cookbook, “The Book of Herb Cookery,” published in 1940, the Herb Associates essentially created a bake sale with herbs. The herb products are the result of this dedicated group’s efforts to preserve and maintain the “show” and “working” herb gardens.
A team effort to preserve tradition
One of the oldest members, who refuses to say how long she’s been a member, prides herself on the fact that the herb garden is a show garden.
“We work in it so you don’t know we’ve worked in it.” There is no hierarchy within the group. Members naturally gravitate to the tasks that intrigue them or need doing. A volunteer who joined three years ago began working in the show garden, but when it was clear that help was needed in the kitchen, she embraced the jelly and jam making.
The members emphasize that even for them, participating in the Herb Associates is all about learning and camaraderie. Many members had never gardened before. They use the volunteer experience to learn. Another member, Iris Bass, relishes the social aspects of the group. While Iris has gleaned much garden wisdom from her six years as a member, she has also put her book-editing skills to work. She edited and designed the BBG’s “The Garden Cookbook, Celebrating 75 years of Growing and Cooking With Herbs.” The herb display garden, also known as the “show garden” exists to attract and to teach visitors. All the stonework is in its original layout and the plantings were redesigned four years ago to be more thematic and infused with pops of color. So much so, the color, come mid-August, takes your breath away.
The Herb Associates are charged with dead-heading, weeding, trimming and keeping the garden in tip-top shape. There is a Hogwarts garden that is designed with a magical mystical theme. Other plants in the garden include monkswood, the spectacular clary sage, nasturtium, fluffy poppies, lavender, allium, heliotrope, potpourri roses, tansy and much much more.
When a volunteer was seen wearing a sprig of tansy in her cap, a BBG visitor proclaimed, “I haven’t seen that since my mom used to do that.” Tansy is known for its insect repelling qualities. It is also quite pretty, resembling miniature curly kale with yellow flowers and makes great dry flowers.
The keepers of the secret recipes
The working garden is a combination of annuals and perennials. The plants are all chosen for their use in either drying or cooking. The lavender plants are a hardy species that date back to the original garden. Other perennials include lovage, also known as celery herb, which is a secret ingredient in many of the recipes. The perennials collection includes mint and, of course, chives, to name a few. The annuals include basil that is grown in large pots and nasturtium, which makes gorgeous vinegars.
While the gardening begins in April with digging, edging and preparing the soil, the kitchen gears up too. Mint that was infused and frozen over the winter is made into mint jelly. All season long, however, the kitchen relies on what the garden is producing and, in perfect harmony, creates products with those herbs.
Meanwhile the drying team gets busy as well. Great baskets full of herbs are washed with water, spun dry in a salad spinner, then placed on wonderful shelf-like racks with screens to air dry, and then finished in a dehydrator. It’s an ongoing and fluid process. Once the herbs are dried, they are made into a variety of dried herb mixes such as herbs de Provence, Chilean seasoning and salt-free herbed pepper.
To become a volunteer means you become a trustee of the “secret” recipes. Currently only one person knows the recipe for the herb mustard. The recipe book is off-limits to the public. Volunteers have fun tweaking the recipes, however. After all, no one really wants lime green mint jelly. They have eliminated the food coloring and have found that patrons welcome the more natural product. Like most things in the culinary world, recipes evolve to reflect the tastes of the times. And these times are ripe for the Herb Associates’ products as they are organic, and, of course, locally grown and produced.
This wonderful group of approximately 22 volunteers produces a plethora of jellies, vinegars, dressings, mustards, sauces, marinades and dried herb mixes, all with the purpose of funding the Berkshire Botanical Garden. In exchange, they preserve a way of life, fuel a passion and mostly tend a garden.
Top photo: A volunteer in the gardens at Berkshire Botanical Gardens. Credit: Courtesy of Berkshire Botanical Gardens.