Articles in Recipe

Balsamic cherry pie

Driving along shoulderless highways in northern Michigan, it’s hard to miss row after row of Montmorency cherry trees loaded with fruit waiting to be baked into pies or squeezed into a liquid elixir that scientists and doctors assign superfruit status.

With more than 2 million cherry trees, Michigan produces over 70% of the country’s tart cherry crop, and July is the start of the season for a fruit that has been credited with controlling cholesterol, lowering weight and boosting heart health. Not to mention being at the heart of a mean cherry pie.

The tart cherry’s superfruit status is due to its high levels of an antioxidant called anthocyanin, which is also responsible for the cherry’s intensely sour flavor and bright red color.

Tart cherries might well deserve a medal for their healthy attributes, but I’d much rather test their ability to satisfy my craving for the yin-yang balance of sweet and tart enveloped in one glorious double-crusted pie. That’s because tart cherries, not sweet, have always been the basis for the best cherry pie. Bakers can control the amount of sweetness with sugar and the tangy essence of tart cherries keeps the pie from becoming cloyingly sweet.

In a part of the country where any proper pie judge will tell you that cherry pies are not to be trifled with, I decided to go out on a limb and conducted a loosely structured pie contest of my own. In traditional measure, blue ribbons become a battle between best crust and most cherry-packed (but least gooey) filling, and awards only go to those that deliver both.

Ferreting out the best the region had to offer, I sampled options from The Cherry Hut, a 92-year old pie-making institution in the little town of Beulah (8 points for cherry-packed filling), to local behemoth Cherry Republic (9 points for crunchy, tender crust). Naturally, I couldn’t avoid including a few farm stand options in between. In the end, a roadside pie spiced with a bit of balsamic vinegar took the prize for my personal favorite. Cask-aged balsamic, which delivers its own magic blend of sweet and tart, was the perfect complement to the fruit and provided a deep base of flavor to the freshly harvested cherries.

But after all that pie, I was feeling a bit sleepy, and no wonder. Did I mention that tart cherries contain melatonin, a natural hormone that helps you sleep at night?

Cherry Balsamic Pie

Prep Time: 20 minutes

Cook Time: 1 hour, 20 minutes

Total Time: 1 hour, 40 minutes

Yield: 12 servings

The winning farm stand pie inspired my interpretation of the classic Michigan cherry pie. I’ve blended a rich, cask-aged balsamic vinegar into the filling and added a bit of Fiori di Sicilia, a blend of floral, citrus and vanilla essences, to keep the flavors bright.

Ingredients

  • Pie dough, enough for two crusts, chilled
  • 3 pounds, pitted fresh or frozen (do not thaw) tart cherries
  • ⅓ cup Pie Enhancer (or 6 tablespoons flour)
  • ½ cup sugar
  • 1 teaspoon salt
  • 3 tablespoons cask-aged balsamic vinegar
  • ½ teaspoon Fiori de Sicilia extract (or vanilla extract)
  • Egg
  • Sparkling sugar

Directions

  1. Preheat oven to 350 F. Roll out enough dough for one crust and place in 9- to 10-inch deep dish pie plate, leaving a 2-inch overhang. Return to refrigerator while assembling filling to keep dough cold.
  2. In a large mixing bowl, toss to combine cherries, Pie Enhancer or flour, sugar, salt, balsamic vinegar and Fiori di Sicilia. Fill pie dish and return to refrigerator again while preparing top crust.
  3. Roll out remaining pie dough and trim into 1-inch slices. Weave for latticework and gently transfer over filling. Turn lower crust up and over edges of lattice and crimp with fingers or fork.
  4. Whisk egg with 2 tablespoons water and gently brush over top crust. Sprinkle with sparkling sugar.
  5. Place the pie on a baking sheet and bake for 1 hour to 1 hour 20 minutes, crust will be golden brown and fruit will be gently bubbling when done. Remove to rack to cool.

Notes

Not one to cling to tradition, when I find a new ingredient that is a big improvement over my old ways, I embrace it. Such is the case with King Arthur Flour’s Pie Enhancer, which I use to thicken fruit pies. A blend of superfine sugar, modified corn starch (aka Instant Clear Gel) and ascorbic acid, it sets the pie juices but avoids that gluey texture that flour sometimes imparts. But follow your own tradition and if flour works best for you, then substitute 5 tablespoons of flour for the Pie Enhancer and increase the amount of sugar in the filling for a total of ⅓ cup sugar.

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A tatin of new potatoes. Credit: Kerrin Rousset

New potatoes are the summer cook’s best friend. Firm and waxy with a wonderful sweet flavor and gossamer-thin skins, there’s no need to peel them — in fact it would be criminal to do so, for loads of flavor and much of the goodness lurks just under the skin.

All they need is a good scrub and — voilà — they’re good to go. Drop them into a pan of judiciously salted water, bring to a boil, cook till tender and serve with fresh butter and snipped mint leaves.

Plenty of ways to enjoy new potatoes

Boiling is not the only way to go with new potatoes. Because they keep their figure when cooked, they respond well to roasting or baking. For real drama and a winning dish that never fails to draw gasps from guests, try a “tatin” of new potatoes baked under a salty, herby crust. The whole thing is inverted for serving, like a tarte tatin, to reveal the spuds in all their golden glory. Or cut them almost in half, slide a bay leaf into the cut, drizzle with olive oil and roast till golden.

And remember that new potatoes come in many colors; any potato that is harvested early, be it white, gold, russet, red or purple, qualifies as new. A dish of purple potatoes mixed with brilliant green sugar snap peas and anointed with a little melted butter makes an arresting summer statement.

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New potatoes with bay leaves. Credit: Sue Style

“Tatin” of New Potatoes With an Herby Salt Crust

Prep time: 20 minutes

Cook time: 1 to 1¼ hours

Total time: About 1½ hours

Yield: Serves 6 to 8

Ingredients

18 to 24 medium-sized new potatoes

14 ounces (400 grams) flour

14 ounces (400 grams) kosher salt

1 tablespoon dried herbes de Provence or thyme

2 egg whites

A scant cup (about 200 milliliters) warm water

1 to 2 tablespoons olive oil

Directions

1. Heat the oven to 425 F (220 degrees C). Scrub the potatoes, but do not peel them.

2. Mix together the flour, salt and herbs in a large bowl.

3. Make a well in the center of the flour mix and add egg whites.

4. Add the water, gradually draw in the flour and salt from the sides and mix together till it forms a stiff dough.

5. Knead on a floured surface till smooth — if too sticky to your hands, add sprinkles of flour. If too dry, splash on a little more water and work it in.

6. Cut a piece of baking parchment to fit the bottom of a 12-inch (30-centimeter) cake pan.

7. Arrange the potatoes close together in the pan to form a flower shape and drizzle with olive oil.

8. Roll out the crust thickly on a floured board to the same diameter as the pan.

9. Lay it on top of the potatoes, tucking it inside the pan edge so there’s no overhang and the potatoes are snugly encased beneath the dough.

10. Bake the potatoes for 1 to 1¼ hours or until the crust is golden brown and hard and you can hear sizzling noises from the potatoes.

11. Leave the pan in the turned off oven till ready to serve.

12. Invert a large plate over the pan and carefully turn the tatin out onto the plate. The crust will form a base and the potatoes will be uppermost.

13. To serve, spear potatoes with a fork and lift them off the crust. Discard the crust, which is impossibly salty.

Roasted New Potatoes With Bay Leaves and Olive Oil

Prep time: 10 minutes

Cook time: 1 hour

Total time: 1 hour 10 minutes

Yield: Serves 6 to 8

Ingredients

24 medium-sized new potatoes

24 bay leaves

A drizzle of olive oil

Salt and pepper to taste

Directions

1. Heat the oven to 400 F (200 degrees C). Scrub the potatoes well, but do not peel.

2. Make a deep, lengthwise cut in each potato without going right through and slide a bay leaf inside each one.

3. Brush a little olive oil in the bottom of a baking tin or ovenproof dish just large enough to take all the potatoes in one layer.

4. Arrange the potatoes tightly together in the dish with the bay leaves uppermost, season with salt and pepper and drizzle with more olive oil.

5. Bake the potatoes for about an hour or until golden and fragrant.

Purple Potatoes and Sugar Snap Peas With Herbs

Prep time: 5 minutes

Cook time: 20-25 minutes

Total time: 30 minutes

Yield: Serves 2 to 3

Ingredients

1 pound (450 grams) small purple potatoes

7 ounces (200 grams) sugar snap peas

1 teaspoon salt

1 ounce (25 grams) sweet butter

A handful of fresh herbs, roughly chopped (try mint, chives and flat-leaf parsley)

Directions

1. Scrub the potatoes well, but do not peel.

2. Trim the sugar snap peas.

3. Put the potatoes in a saucepan with water to cover and the salt.

4. Bring to a boil and boil for 15-20 minutes or until the potatoes are tender when pierced with the point of a sharp knife.

5. Add the sugar snap peas and boil for 2-3 minutes more or until barely tender and still beautifully green.

6. Drain the vegetables, melt the butter in the pan, return the vegetables to the pan and roll them around in the butter till sizzling.

7. Tip the vegetables into a dish and sprinkle with chopped herbs.

Main photo: A tatin of new potatoes. Credit: Kerrin Rousset

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Cream of fennel, myrtle berry and saffron-lemon liqueurs, with lemon leaves and flowers, sprigs of wild fennel and myrtle leaves. Credit: Zanna McKay

Travelers who spend more than a few weeks in Italy likely will find themselves around a local family’s dinner table, sipping homemade liqueur.

Initially invented for medicinal purposes by 13th-century Italian monks, liqueurs (liquore in Italian) have become a source of regional pride, with Italians still drinking and customizing those original recipes today.

In Montelupo, a small town located on the lush, hilly outskirts of Florence, a trio of Italian herbalists have spent the past 15 years sorting through the bounty of Tuscan gardens to create fresh, updated versions of this quintessential Italian drink.

The group, improbably called the Gruppo Micologico Naturalistico Empolese (Natural Mycological Group of Empoli), originally formed to go wild mushroom hunting. This being Tuscany, however, they quickly were drawn to the abundant wild herbs, flowers and fruit — lemons, kumquats and apricots – that thrive in their backyard gardens. That soon led the trio to developing liqueurs.

AUTHOR


Zanna McKay

Zanna K. McKay is a multimedia NextGen Reporter for Round Earth Media who divides her time between Italy and New York. Twitter: @bozannza

Limoncello, anise liqueur

Like all good Italians, founding members Pietro Terreni and Nicola Daraio grew up sipping anise liqueur at weddings and limoncello on visits to the Amalfi Coast. Member Andrea Heinisch, originally from Germany, enjoys limoncello and has been crafting variations of it since joining the group 10 years ago. For these three, making a liqueur presents a unique opportunity to be traditional and innovative at the same time.

Liqueur is typically made by infusing near-pure alcohol with natural flavors, then adding ingredients to sweeten the drink and dilute the alcohol content. Nearly every region in Italy produces a distinctive drink that uses local, seasonal fruits and herbs.

The simplicity of this basic liqueur recipe encourages creativity by even the most timid mixologist; and it is wonderfully adaptable to every environment and season.

Terreni sees the use of seasonal fruit as integral to the drink’s lingering aroma. “You have to pick your flavoring materials at the right moment,” he says, “because the summer sun and air all become part of the liqueur in the end.

“When I was little, we used to take fruit to our local pharmacy, where they would prepare it with pure spirits,” Terreni remembers. “Then, during winter when it got really cold, we would have a little glass of this liqueur with a few of the fruits or berries in it.”

Go natural

The group claims their liqueur blends retain their flavor and color longer than supermarket-made brands, because the group’s artisanal preparation methods call for the use of nonsynthetic flavors and colors. Natural ingredients hold up better once the bottles are opened. (Traditionally, Italians keep their liqueur in the freezer and pull it out when visitors arrive.)

Each member of the group has his or her own favorite recipes. For example, Daraio favors anything made with fennel (“good for digestion”) and a family recipe for orange-coffee liqueur. Heinisch has experimented with fruits as well as herbs that grow on her property. She recommends fresh mint (with about 1½ tablespoons of anise seeds), thyme (combine with 3 whole cloves, use equal measures of white wine and neutral alcohol and let it infuse for two months), rosemary (use white wine with 2 ounces of neutral alcohol, plus 2 teaspoons of lemon zest), and honey with a profusion of herbs (recipe below).

The three herbalists agree, however, that there is nothing quite like sipping homemade limoncello straight from the freezer after a leisurely lunch on a hot summer day. As the group surveyed the woods near Heinisch’s house, they contemplated ingredients for future concoctions, perhaps using rosehips and lavender. And that illustrates what makes a great liqueur: creativity, experimentation and locally grown ingredients.

Rather than sell what they make, the group exchanges batches — and recipes — with friends.

Tips from the experts

Advice for creating your own liqueur:

  1.  Use fruits, herbs and spices that are free of chemicals. It is best if these items are grown away from roads or grazing pastures, where they could be contaminated by vehicle exhaust, pesticides or animal waste.
  2.  Use ingredients that are in season, for maximum freshness.
  3.  Keep preparation areas and tools, including cutting boards, free of other flavors and chemicals. Jars and bottles should be made of glass and rinsed well. Make sure towels and filtering products (a cheesecloth or metal strainer are best) are cleansed of soap and bleach. (“When I first started,” Heinisch says, “I made the mistake of trying to filter with a regular, clean dish towel. The laundry soap dissolved with the alcohol, and the liqueur tasted like my soap.”)
  4.  Store liqueur in the freezer for best taste and texture.
  5.  In Italy, liqueur are usually made with 190-proof alcohol.

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From left, Andrea Heinisch, Nicola Daraio and Pietro Terreni discuss the art of infusing flavor into alcohol.

Cream of Wild Fennel Liqueur

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Yield: About 2 (0.75-liter) bottles

This recipe comes from Nicola Daraio, who brought it to Tuscany from the southern Italian resgion of Basilicata. It tastes like caramel. Substitute water for the dairy and it is more refreshing but a little less indulgent, suitable for the end of a particularly large meal. Total time does not include 3 days to infuse flavor.

Ingredients

  • 2 cups 190-proof Everclear or similar
  • Whole leaves and a few stalks of wild fennel; the leaves and stalks should just be covered by the alcohol
  • 4 cups pasteurized skim milk
  • 1 ⅔ cups sugar

Directions

  1. Wash and dry the wild fennel. Place the fennel in a glass jar with a cork or tight-fitting metal lid. Cover the fennel with the alcohol and let sit for three days.
  2. Put the milk and sugar in a steel pan, bring to a boil for about 5 minutes, then let cool.
  3. Filter the infused alcohol, mix with the milk-and-sugar mixture, place in a clean bottle, store in the freezer.

Lemon-Saffron Liqueur

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes (plus 15 days to infuse flavor)
Yield: About two quarts

Andrea Heinisch created her lemon-saffron version of limoncello as a winter counterpart to the traditional lemon-only recipe. The cinnamon and clove are classic holiday flavors, while the saffron balances out the tang of the lemons, creating a complex drink that warms you, even when poured straight from the freezer.

Ingredients

3 organic, in-season lemons
2 cups 190-proof Everclear or similar
1 teaspoon ground cinnamon
1 whole clove
10 threads of saffron

For the simple syrup:

1¼ cup sugar
2½ cups water

Directions

  1. Wash the lemons, then zest them, taking care to get only the yellow rind, as the white pith is bitter.
  2. Place lemon peels and spices in a glass jar with a cork or tight-fitting metal lid and add the alcohol.
  3. Infuse for eight days in a dry, dark place, gently shaking the jar once a day.
  4. Make the simple syrup by boiling the sugar and water until the sugar dissolves.
  5. After eight days, add the syrup to the alcohol and lemon peels. Let mixture sit for another eight days in a cool, dry, dark place continuing to gently shake the jar once a day.
  6. Filter, place in a clean bottle, store in the freezer.

 

Honey Herb Liqueur
Prep Time: 10 minutes
Cook Time: 10 minutes (plus six days to infuse the herbs)
Total Time: 20 minutes (plus six day to infuse the herbs)
Yield: 2 (0.75-liter) bottles

Each Gruppo Micologico Naturalistico Empolese member has a variation of this liqueur, which recalls the drink’s original medicinal purpose. Consider this a boost for the immune system, with a sweet, herbal taste. As much as possible, use fresh herbs.

Ingredients

3½ cups 190-proof Everclear or similar
½ cup honey
6 basil leaves
5 St. John’s Wort leaves
6 culinary sage leaves
Leaves from 3 small stalks of rosemary
6 mint leaves
6 black tea leaves
6 lemon tree leaves
6 bay leaves
6 chamomile leaves
6 juniper berries
2 whole cloves
½ teaspoon saffron
½ teaspoon ground cinnamon

For the simple syrup:

3½ cups water
3 cups sugar

Directions

  1. Wash the herbs carefully, place them in the alcohol for six days, turning the container a few times each day.
  2. After six days, make a simple syrup by heating the sugar and water until the sugar dissolves, then add the honey as the mixture cools.
  3. Mix the liqueur mixture and the simple syrup, filter the infused alcohol, place in a fresh bottle, store in the freezer.

Main photo: Cream of fennel, myrtle berry and saffron-lemon liqueurs, with lemon leaves and flowers, sprigs of wild fennel and myrtle leaves. Credit: Zanna McKay

Zanna K. McKay is a multimedia NextGen Reporter for Round Earth Media who divides her time between Italy and New York. Twitter: @bozannza

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Chocolate Chip-Pecan Biscotti. Credit: Barbara Haber

I am planning to compile a personal cookbook — not for publication, but rather as a private collection of favorite recipes to give to family and friends. The idea has been brewing ever since I got a phone call from a son at college who wanted to know how to make “skinny fries,” a potato recipe he’d grown up with. At other times I get requests from friends for how to make a particular dish they had at my house. Although some of the recipes I will be compiling are for family dishes that were passed down to me, many come from cookbooks or magazines, recipes I probably tweaked before deciding they were perfect. What makes my cookbook personal, of course, is that it will reflect my particular tastes in food, leaving out ingredients I do not like, and going heavy on the types of dishes I love.

We all know that the world has become flooded with recipes so that selecting the best of them is challenging and time consuming. I have spent years accumulating thick files of favorites I culled after having tried so many other recipes that were similar but not as good. So I see my collection as a worthwhile service to loved ones by offering them what I consider to be the best of the best. It took years, for instance, to find the perfect chocolate cake, a dessert I now bring to potluck gatherings where I am always besieged for the recipe. I also have a biscotti recipe that experienced biscotti eaters tell me is the best they have tasted. I have recipes that were handed down by the women in my family, and passing these along gives me a sense of continuity and order. These include recipes for a winter soup made with beans and meat, and a meatloaf made light and fluffy because of its secret ingredient — a grated raw potato.

I routinely hear tales from friends who regret not getting their grandmother’s recipe for a dish they continually think about, but don’t know how to make because no one in the family thought to jot it down. It would have required trailing after grandma in her kitchen, and managing to measure and write down what she instinctively threw into a pot. I have even heard stories about grandmothers who will not give out their recipes, or if they do, will deliberately leave out key ingredients. Their motivation seems to be the hope that family members will continue to visit and eat what they cook. My expectation for myself is to have it both ways — to continue to please my visiting family members with the dishes they love and then to hand them all copies of the recipes.

It’s ‘CSI: The Kitchen’

I have seen compilations of family recipes assembled by other people, and they tell me a lot about the person who put the collection together. They add up to what I think of as a food profile. Just as FBI profilers can speculate about perpetrators of crimes by analyzing clues left behind, I feel I can gain insights into a person by examining the foods they choose to eat. But the work of a food profiler is far more pleasant — investigating noodle puddings and fruit pies rather than bullet holes and blood spatters. I have noticed, for instance, that books filled with dishes for grilled meats strike me as man pleasers or may even have been created by men. Ethnic backgrounds are also easy to spot — loads of pasta recipes with tomato sauce suggest Southern Italy, while yeast breads and coffeecakes using cardamom say Scandinavia.

Regional recipes are striking when, for instance, books recommending sweet tea and directions for such desserts as triple-layer coconut cake and sweet potato pie announce old-time Southern cooking. Recipes using such stylish grains as farro and quinoa and a wide variety of herbs and spices suggest an adventurous eater, while those relying mainly on salt and pepper for seasoning strongly hint that the eater has conservative tastes. And there are subtle clues. If many of the recipes yield eight or more servings, I deduce that the person either has a large family or entertained frequently, and the reverse is true. Recipes serving just two indicate a more private lifestyle.

My personal food profile

If I were to be food-profiled, the absence of cilantro, the herb people seem to either love or hate, would herald my aversion to the thing. Also noticeable would be my preference for cooking with olive oil rather than butter, and that an indifference to butter and cream carries over to desserts that omit whipped cream. Recipes for candy and cookies will lord it over puddings and tarts. My book will contain anecdotes, tributes to my sources for recipes, and nostalgic comments about the people whose recipes I am reproducing. I would hope to be seen as someone with a generous spirit, but most of all I would like to be seen as someone with a respect for history. I long ago learned that history is not just about the actions of presidents and kings but about the aspirations of regular people, and personal cookbooks can be a key to understanding how these people really lived.

Chocolate Chip-Pecan Biscotti

(Adapted from “Cooking With Les Dames D’Escoffier” cookbook)

Prep time: 30 minutes (this includes the slicing before the second baking)
Chilling time for dough: 3 hours
First baking: 45 minutes
Resting time between bakings: 1 hour
Second baking: 25 minutes
Total time: 5 hours 40 minutes

Yield: 48 biscotti

Ingredients

3 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
¼ teaspoon baking soda
10 tablespoons (1¼ sticks) unsalted butter at room temperature
1⅓ cups granulated sugar
3 large eggs divided
1 teaspoon vanilla
3 tablespoons milk
1½ cups miniature chocolate chips
1½ cups chopped pecans

Directions

  1. Whisk together the flour, salt, baking powder and baking soda in a medium bowl. Using an electric mixer, beat the butter and granulated sugar in a large bowl until blended. Add two of the eggs, one at a time, beating just to blend after each addition. Beat in the vanilla and milk, then the flour mixture. Stir in the chocolate chips and pecans.
  2. On a lightly floured surface, divide the dough into 3 equal portions. With lightly floured hands, form each portion into an 8-inch long log and flatten it to 2½ inches wide; place each log on a piece of plastic wrap large enough to cover the dough. Wrap in the plastic and chill for at least 3 hours or up to 3 days.
  3. Position oven rack in the upper third of the oven. Preheat oven to 325 F. Line a heavy, rimmed baking sheet with parchment paper. Unwrap the logs of dough, leaving them sitting on the plastic. Beat the remaining egg well to make a glaze. Brush the tops of the logs with the glaze and place them on the parchment-lined sheet. Space them 2 to 3 inches apart since they will spread. Bake 45 to 50 minutes until golden brown and just firm to the touch. Let logs cool completely for at least an hour.
  4. For the second baking, heat oven to 300 F. Line one or two sheets with parchment paper. With a long serrated knife, cut the logs crosswise into ½ to ¾ inch slices. Arrange biscotti on the sheets, putting the ends cut side down. Bake for 15 minutes and then turn them over and bake for another 10 minutes. Cool and store.

Notes

Variation for cranberry-pecan biscotti: Omit chocolate chips, vanilla and milk. Add 1½ cups dried cranberries, 3 tablespoons lemon juice and 1½ tablespoons lemon zest. The rest of the directions are the same.

Main photo: Chocolate Chip-Pecan Biscotti. Credit: Barbara Haber

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Sour cherry pie. Credit: Susan Lutz

In our house, asking for cherry pie means one thing: sour cherry pie. Just as there are “eating apples” and “cooking apples” that differ in acid level and sugar content, these same differences exist between cherries. Sweet cherries — like eating apples — are delicious raw. Sour cherries, with their higher acid level and lower sugar content, will make you pucker if you pop them into your mouth straight off the tree. While a pie made with sweet cherry varieties (such as Bing or Rainier) can be cloying, a pie made with Montmorency or North Star cherries has the perfect balance of sweet and sour.

It’s been my experience that people who say they don’t like cherry pie have never tasted a sour cherry pie. Surprisingly few folks know that sour cherries exist, partly because it’s hard to find sour cherries (Prunus cerasus) in many parts of the country. Sour cherries, also called tart cherries, are thought to have originated in the region between the Caspian and Black seas. Cherry trees still grow wild in that area, which includes part of Russia, Georgia, Armenia and Azerbaijan. The Greeks were cultivating sour cherries by 300 B.C. and the popularity of these tart cherries spread quickly to Italy and throughout Europe.

French colonists brought sour cherries to North America and by the mid-1600s cherries were plentiful in Virginia, my home state. Today most sour cherries commercially grown in the U.S. are produced along the Great Lakes in western Michigan, as well as in parts of Wisconsin, New York and Pennsylvania.

My love of cherry pies came early courtesy of my mother. She truly is famous for her pie baking skills — at least in her Virginia town where the local paper has profiled her and her homemade pies. She has forged some deep relationships with local sour cherry growers, who reserve gallons of cherries for her each summer. Even in a bad winter –  like this last one, which killed off much of the cherry crop — my mother somehow leaves a supposedly “sold out” orchard with brimming boxes of cherries unavailable to the typical customer.

The harvest season for sour cherries is short — just a few weeks at the end of June and early July. This delicate fruit doesn’t ship or store well, so the first step in making pies for the rest of the year is preserving the fruit. Sour cherries may be canned in the traditional way, but it’s even easier to freeze them.

Although my mother often gets gallons of cherries at once, she freezes them in small batches. Seeding cherries is no small effort and it’s nice to spread the work out over a longer period of time. But the biggest advantage to this method is that you can freeze the precise amount of seeded and sugared cherries you need to make one pie. My mom actually prefers making pies from frozen cherries because it’s easier to control the amount of juice that goes into the pie filling if you separate the liquid from the cherries during the thawing process.

How to preserve sour cherries

To freeze, wash and seed four cups of cherries and place them into a large bowl. Sprinkle cherries with ½ cup of sugar, stir to combine, and let rest for 30 minutes. Freeze sugared cherries in 1.5-pint freezer containers or quart-sized freezer bags. Be sure to label your containers with contents and dates. Frozen cherries can be stored for up to one year. When taking frozen cherries out to thaw, put them in a colander with a bowl underneath to collect the juice.

If dealing with fresh sour cherries seems like too much work or sourcing them is an impossibility, you can often find jarred or canned sour cherries at Trader Joe’s or Middle Eastern markets. These canned sour cherries are usually Montmorency cherries and they’ll work fine. Just be sure that you’re not buying cherry pie filling, which is usually more sugary goop than cherries.

The hardest part of making a sour cherry pie is finding the cherries, but making cherry pie does require a certain amount of practice. The following recipe comes straight from my mother. I cannot guarantee that it will make you the focus of local newspaper profiles or will make your kitchen a place where neighbors drop in simply on the off-chance they can get some pie. But it will make you a convert to sour cherries.

Mom's Sour Cherry Pie

Prep Time: 2 hours

Cook Time: 1 hour

Total Time: 3 hours

Yield: 1 (9-inch) cherry pie, plus an extra round of pie dough

Recipe courtesy Linda Lutz.

Ingredients

  • 2 quarts sour cherries (fresh or frozen)
  • 1 cup and 1 teaspoon granulated sugar
  • 3 cups plus an additional 4 tablespoons all-purpose flour
  • 1 teaspoon plus a pinch of salt
  • 1 cup vegetable shortening
  • 1 egg, beaten
  • ⅓ cup plus 1 tablespoon cold water
  • 1 tablespoon white vinegar
  • ¼ teaspoon almond extract
  • 1½ tablespoons butter

Directions

  1. Wash and seed cherries.
  2. Place about 4 cups fresh sour cherries into a medium bowl and add ½ cup of the sugar.
  3. Let sit for at least an hour to allow cherries to draw juice, stirring occasionally.
  4. To make pie dough, place 3 cups of the flour and 1 teaspoon salt into a large bowl.
  5. Measure 1 cup vegetable shortening and add in small pieces to flour mixture. Using the tips of your fingers, pinch the shortening into the flour mixture until the flour-covered fat balls are the size of slightly flattened peas.
  6. Beat one egg in a small bowl. Add water and vinegar to beaten egg and stir to combine.
  7. Slowly pour liquid into flour mixture, stirring gently with two fingers until all liquid is added. Have a light touch with dough to keep it flaky. Stir no more than is necessary to work dough into a ball.
  8. Divide dough into three parts and shape into flat rounds. Wrap dough in plastic wrap and refrigerate while you making pie filling.
  9. Drain cherries into a colander, reserving juice.
  10. In a saucepan, combine ½ cup sugar, 4 tablespoons of flour and a pinch of salt. Slowly stir in reserved juice.
  11. Cook mixture until it begins to thicken, then add cherries, almond extract, and 1½ tablespoons of butter. Cook over medium heat for 5 minutes.
  12. Remove cherry filling from the heat and let cool while preparing pie dough.
  13. Take two rounds of pie dough out of refrigerator and unwrap them.
  14. Working with one round at a time, roll pie dough out on flour covered pastry cloth or countertop.
  15. When the round of dough is about half its needed size, use fingers to pinch any cracked edges back together. Continue rolling dough until it’s large enough to cover your pie pan. Dough should be no more than ¼ inch thick, but a generous 1/8-inch thick is even better.
  16. Place first round of dough into bottom of pie pan and roll out the top crust using the same method.
  17. Pour cherry filling into pastry lined 9-inch pie pan. (My mother prefers a glass pie dish so she can see how the bottom of her crust is browning.) If filling appears too thick at this point, add a bit of water before pouring filling into pie crust.
  18. Cover with top crust and cut approximate10 half-inch long slits in the top crust.
  19. Sprinkle the top of the pie with 1 teaspoon of granulated sugar.
  20. Cover the outer edges of the pie crust with aluminum foil or a metal pie edge protector to keep the edges of the crust from burning.
  21. Bake at 425 F for 35 to 45 minutes or until golden brown. If top crust seems to be browning too quickly, lay a piece of aluminum foil over the top of the crust for the last 10 minutes. Let pie cool before serving.

Notes

You can use up to 1½ cups sugar, but we like cherries pies tart. Extra round of pie dough can be frozen for future use. Keep dough round in plastic wrap and place in a freezer-safe plastic bag. Pie dough will keep in the freezer for several months.

Main photo: Mom’s Sour Cherry Pie is always a crowd-pleaser. Credit: Susan Lutz

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Chef Drago's diet-friendly spelt panzanella salad. Credit: David Latt

Chef Giacomino Drago smiles a lot. The youngest member of a family of cooks to immigrate from Sicily, Drago, along with his brothers, has opened a dozen restaurants in Los Angeles, many in Beverly Hills, over the past four decades.

A contributor to the Beverly Hills Centennial Cookbook,” Drago declares that using the highest quality, freshest ingredients is the essence of Italian cooking. In his video he demonstrates an easy-to-prepare, classic Italian panzanella salad with diet-friendly spelt instead of bread.

Drago enjoys cooking. He smiles as he drops a handful of spaghetti into one of the half dozen pots of salted water on the stove and when he quickly renders a red onion into a mound of thin, pungent ribbons.

Come to Italy, he says, and one of the first salads you will eat is one made with vine-ripened tomatoes,  basil, red onions, extra virgin olive oil, red wine vinegar, and salt and pepper. Simplicity, he says several times, is the essence of Italian cooking. Find the freshest, highest-quality ingredients and prepare them in what Drago calls the rustic way, roughly cut so the dish is not overly fussy. The result is delicious, healthy food that is easy and fun to make.

A panzanella salad is the perfect dish for summer. To pursue the “current fashion,” as he puts it, he has traded spelt for bread in a signature salad at Via Alloro in Beverly Hills. He chose spelt because it has a refreshing texture and nutty quality that contrasts well with the acid of the tomato and vinegar. A heritage grain and cousin to wheat, spelt was developed hundreds of years ago as a flour in bread making. High in protein and fiber, Drago says spelt is heart-healthy because it is high in niacin. Because “panzanella” refers to a bread (“pane”) salad, it might be more accurate to call chef’s creation a speltzanella.

Chef Drago loves all his restaurants. But he designed the kitchen at Via Alloro in a special way. The area where the line cooks work is a horseshoe space with stoves in the middle and counters running along the walls. There are no dead-ends in this kitchen. Moving efficiently Drago and Executive Chef Paolo Sicuro prepare dishes with an unhurried ease, transferring their love of cooking onto the plates.

Fresh tomatoes are key to the flavor and pleasures of the salad. To protect the tomatoes’ richness of flavor, Drago insists they must never be refrigerated. That is why buying tomatoes from farmers markets is so important. Supermarket tomatoes may have been refrigerated for days, even weeks during their journey from the field to your kitchen.

Drago is precise about his cooking but flexible in terms of ingredients and seasoning. When cooking at home, he encourages that you use only ingredients you enjoy. If you do not like onions, don’t use them in the salad. The same goes for cucumbers and ground black pepper.

Diet-Friendly Spelt Panzanella Salad

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour, 15 minutes

Yield: 4 servings as a salad portion, 2 servings as an entrée.

To capture all the tomato juice, chef cuts the tomatoes over the bowl. Use a variety of tomatoes for contrasts in shape, color and flavor. For the demonstration, Drago and Siruro used vine ripened, cherry and grape tomatoes. Yellow and heirloom tomatoes could also be added for contrast. To make the onion slices more “friendly,” Drago suggests double rinsing in water. This will result in a more mild flavor. Not widely available, spelt berries can be purchased in specialty markets and ordered online from purveyors such as Bob’s Red Mill. Cooked like pasta in boiling salted water, kosher salt should be used for the cleanest taste. Chef Drago uses English or hothouse cucumbers for the dish. If those are not available, Persian cucumbers would be a good substitute because they have a lower water content than garden cucumbers. The spelt may be cooked ahead and refrigerated. The other ingredients should be prepared immediately before serving to preserve their freshness.

Ingredients

  • 3 tablespoons spelt
  • 2 medium-sized tomatoes, washed, stem removed, cut into a small dice, reserving the liquid
  • 5 cherry tomatoes, washed, quartered
  • 5 plum tomatoes, washed, quartered
  • 1 small hothouse cucumber, washed, skin on, a small dice the same size as the tomatoes (optional)
  • ¼ medium red onion, washed, root and stem removed, thin sliced (optional)
  • 4 fresh basil leaves, washed, pat dried, roughly torn or chopped
  • 1 tablespoon kosher salt
  • Pinch of salt to taste
  • Pinch of freshly ground black pepper to taste (optional)
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar

Directions

  1. Add kosher salt to three quarts of water. Bring to a rapid boil. Add spelt. Boil uncovered 30-50 minutes or longer depending on the desired doneness. Taste at 30 minutes to determine what is al dente for you and then again at 10-minute intervals until you reach the texture you like. I prefer cooking the spelt 50 minutes. Drain and set aside to cool
  2. Using a sharp paring knife, cut the tomatoes over the salad bowl to capture all the juices.
  3. Cut the skin-on cucumber into pieces similar in size to the tomatoes and add to the bowl.
  4. Slice the red onion. Submerge in cold water, rinse, drain, submerge in fresh cold water, rinse and drain. Add to the tomatoes and cucumbers.
  5. Add the cooked spelt berries.
  6. Roughly chop the basil leaves or tear them with your hands. Add to the salad bowl.
  7. Toss the spelt, vegetables and aromatics with the extra virgin olive oil and red wine vinegar.
  8. Season with sea salt to taste and freshly ground black pepper, as desired.
  9. Serve as a salad or a side with grilled meats, fish and poultry.

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Nuka-zuke pickled vegetables

Every summer, a bounty of vegetables from my local green market inspires me to go back to nuka-zuke, an ancient Japanese pickling method based on fermented rice bran. Biting into crisp nuka-zuke carrot, radish, turnip, zucchini, cucumber, beet, eggplant or any other vegetable grown under the strong summer sun cools me off and makes me feel my body has absorbed the sun’s energy.

Pickled vegetables are ubiquitous throughout the world. You probably know that kimchi, sauerkraut, and brine-cured cucumbers and tomatoes are delicious. In New York, where I live, I have come to enjoy corned beef sandwiches – and what would one be without a great brine-cured pickle? These pickles, like nuka-zuke pickles, also have significant health benefits. They are all products of lactic acid fermentation and are wonderfully probiotic because of the bacteria involved in that process. These bacteria are proven to do many good things in our guts. They contribute to the growth of a healthful microbial community. They strengthen our immune system. They assist in good digestion. They help prevent constipation. They improve the body’s use of vitamins and minerals. They help to reduce blood cholesterol. And they decrease our sensitivity to allergens.

I learned the nuka-zuke pickling ritual from my mother. One of the wedding gifts I received from her was a small batch of her nuka-zuke pickling base to use as a starter. At that time she had been nurturing it for 38 years in her kitchen. This year, my nuka-zuke pickling base that began its life with my mother’s gift celebrates 25 years of service in my kitchen. It has come a long way, in time and distance, from its origin.

The idea of pickling vegetables in rice bran, a byproduct of milling rice, arose at the beginning of the Edo period (1600-1868) in Japan. This is when eating polished white rice became popular in the big cities of Japan. Back then there was no scientific knowledge about rice bran’s excellent nutritional value. But increasingly, many citizens suffered from beriberi – lack of vitamin B1 – because of their reliance on white rice. Consuming vegetables pickled in a rice bran base, which adds vitamin B1, resolved the vitamin deficiency.

To make nuka-zukepickling base, which is called nuka-miso (only because it looks like miso; no miso is used), rice bran is lightly toasted and mixed with sea salt, water and dried akatogarashi red chile pepper. My mother also added kelp to improve the flavor and mustard powder, which has antiseptic properties. To let fermentation start in this new pickling base, we first pickle, for example, one cabbage in the prepared base for about a week or so. During this time enzymes breaks down the protein, carbohydrate and fat in the rice bran and lactic acid fermentation occurs. When we remove the cabbage (at this stage the cabbage is too salty to consume, and so is thrown away) from the pickling pot we will find remarkable biological activity in the pickling base. In one gram of nuka-miso pickling base we find over one hundred million good probiotic bacteria.

Vegetables in nuka-miso.

Vegetables in nuka-miso. Credit: Hiroko Shimbo

I can still vividly picture my mother pickling the vegetables, retrieving them from the pickling pot with a satisfied smile every time, taking care of the pickling base in the pot and serving the rinsed pickles sliced with razor sharp precision. I use all of the pickling tips that my mother taught me. Salt the vegetables before pickling. Toss and turn the pickling base one hundred times with my hands every day. This feeds oxygen to the bacteria. After some time using the pickling base it becomes wet from the water exuded from the vegetables. In such a case I add dried soybeans to absorb excess water. I always keep the pickling pot clean and hygienic. I add some salt if the pickling base became too sour.

Pickling vegetables in the nuka-miso base is lots of fun. I am dealing with living organisms, which though so very tiny react as a group like human beings. I know they do a very good job when I take care of their home — the pickling base — properly. I just pickled a couple of large carrots in the base very late last night before going to bed. I fetched them early this morning before they are too strongly flavored and become too salty. The very fresh, crisp carrots that were nurtured and massaged by my bacteria and enzymes overnight became tender, releasing a delightful fragrant aroma. I am always awed by the magical power of nature.

Some studies claim that the pickled vegetables have 2.5 to 10 times more vitamin B1 than fresh vegetables. The pickles also pick up other vitamins, minerals and lactic acid, from the base. But no matter how tasty and probiotic the nuka-zuke pickles are, we should control the size of the portion we consume, or risk taking in too much sodium.

When pickling time comes, I retrieve my nuka-zuke pickling base from the refrigerator where it has slept through the winter. I keep it in my large, deep blue, enameled pickling pot. When I open the lid of the cold pickling pot I think I can see trillions of my friendly bacteria waking up from their long sleep that began late last autumn at the end of the local fresh vegetable season. Hot, and sometimes humid, summer weather is ideal for these bacteria to become active again and do their wonderful work.

Here is the recipe for you to start your nuka-zuke pickling base. When you make it please think of the future of your pickling base. You could be handing down this probiotic-rich base to your children and those of succeeding generations.

Nuka-Zuke Pickling Base

Ingredients

2 pounds rice bran

6 ounce sea salt

About 6 cups filtered water or mineral water

3 Japanese akatogarashi red chile peppers or 1 tablespoon Italian chile pepper flakes

5-inch long kombu (kelp), cut into halves

1 cup dried soybeans

½ cup mustard powder

One small cabbage

One large enameled or plastic pickling pot (about 5-quart capacity) with a lid

Directions

  1. In a large skillet over low heat, toast the rice bran in several batches until fragrant. In a large pot, add the salt and water and bring it to a gentle simmer. Stir the pot to dissolve the salt. Cool the salt water.
  2. In the pickling pot, add the rice bran. Add the cooled salt water in three batches. The mixture should have a texture and consistency similar to miso and should not be watery. Add the kelp, soybeans and mustard powder.
  3. Cut the cabbage into four wedges. Sprinkle some salt over the wedges and bury each of them in the pickling base. Twice every day — in the morning and in the evening — remove, set aside the cabbage and toss and turn the pickling base with your hand. Return the set-aside cabbage in the pickling base.
  4. Continue the process for seven days, at which time your nose will begin to sense a fragrant lactic acid aroma. When this happens, your pickling base is ready for use. If this does not occur after seven days, continue the same process for another three days. Remove the cabbage and dispose of it.

Nuka-Zuke Pickles

I encourage you to experiment with all varieties of vegetables pickled for various lengths of time. You may find that some small vegetables such as radishes cut in half or larger vegetables cut into much smaller pieces are deliciously pickled after only two hours or so in the base. Because of this, you don’t need to do long-range planning to enjoy these wonderful treats from nature.

Prep Time: 30 minutes plus 7 to 10 days for making and completing the pickling base
Cook Time: Pickling time for vegetables in the completed pickling base is about 2 hours in summer
Yield: 4 to 6 servings, if, for example, you pickle 4 cucumbers, 4 radishes and 1 medium carrot

Ingredients

Vegetables

Sea salt

Nuka-miso

Directions

  1. Thoroughly rinse the vegetables that you wish to pickle, and wipe them with paper towel. Place the vegetables in a bowl, sprinkle with some sea salt and rub the vegetables with the salt.
  2. Dig several holes in the pickling base and drop the vegetables into the depressions, noting how many went in so that you don’t miss any when you dig them out. Over-pickled vegetables are too salty to consume. Cover the vegetables completely with the pickling base.
  3. During the heat of summer, the vegetables pickle in 4-5 hours. You may cut the vegetables into smaller pieces to hasten the pickling process.

 Main photo: Nuka-zuke pickled vegetables. Credit: Hiroko Shimbo

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The quintessential Egyptian morning dish: ful medames. Credit: Roger Ainsley

My wife doesn’t much care for it, though that might be downplaying her disdain. When done well, it’s a two-day commitment, a tall order in this 24/7 working world. When prepared poorly, it turns into a nondescript glob with condiments (thank God for fresh lime juice).

And yet I find myself trying to produce an authentic bowl of that quintessential Egyptian morning dish: ful medames. Trying, and so far falling shy of succeeding, though a convenient cheat has opened the way to ful on demand. (More on that later.)

I could cite cultural affinity and the gene pool to explain my interest, but my good Egyptian mother was not inclined to plop native dishes down on the dining table. She was more intent on helping her mostly American-born children — and there were a lot of us — feel at home growing up in suburban Seattle. Meals were Anglo-American affairs, though very much in keeping with a tight budget. For breakfast: Kellogg’s Corn Flakes from spring to fall, Quaker Oats from fall to spring.

Dried fava beans endlessly cooked with tomorrow in mind were not on the menu for a working mother.

While ful medames stretches deep into Egypt’s past — Wikipedia notes that Ramses II was known to have offered nearly 12,000 jars of beans to the god of the Nile — my acquaintance only goes back to the previous decade. I was on assignment in the region in 2003 and figured it was about time I met my mother’s hometown. On the first morning in Cairo, I took a stroll around the tangled streets of Zamalek before seeking out breakfast. Ful was, of course, being served. And while I can’t say that first bite was revelatory, it was exotic enough to stick in my mind. Ful became inexorably linked to Egypt, a notion confirmed by later trips.

So when I recently came across a reference, I decided it was time to learn how to make this dish. Not that the basics are very complicated: soak dried fava beans in water for 12 to 24 hours, cover them with a change of water, bring them to a boil and then turn the heat down as low as possible while maintaining a slight simmer in a covered pan for 12 hours, only cracking the lid if you must to confirm if more water is needed. When they’re tender, mash up the beans to a rough texture, dress them with salt and condiments and you’re good to go: a vegetarian-friendly breakfast, high in protein and fiber, low in fat.

Condiments set off ful medames’ earthy mash of beans

Cooked long, the tough skins of the beans eventually go al dente (though one recipe suggesting only an hour-long simmer left skins like shards of plastic sandwich bags that were not about to surrender to teeth). My Zester Daily colleague Clifford A. Wright in his wonderfully encyclopedic book A Mediterranean Feast calls for putting the pre-soaked beans in boiling water for 10 to 15 minutes and then peel off the skin before the 12 hours of cooking begins. The beans break down to a creamy, soup-like consistency rather than a chewy, chunky texture. He, like others, also suggests cooking the beans with onion, tomatoes and red lentils.

The secret to ful medames is the condiments, which set off the earthy mash of beans. Red pepper flakes or cayenne pepper do well by it, as do ground cumin and coriander, lime juice, garlic sauce, tahini, grated boiled eggs. My personal favorite: topping them with a drizzle of date molasses and a runny sunnyside-up egg.

And then there’s the cheat: a recipe by Rebecca Federman, food blogger at Cooked Books, which appears on the Christian Science Monitor’s site. With a nod to a friend and to Cairo-born chef Claudia Roden, she offers up what surely is a sacrilege in some circles: ful made in minutes with canned fava beans. And if it’s not authentic, it’s quick enough for any fool to make and an earthy alternative to yet another morning spent with corn flakes.

Ful medames from cans: Perhaps not authentic, but quick enough for any fool to make. Credit: Roger Ainsley

Ful medames from cans: Perhaps not authentic, but quick enough for any fool to make. Credit: Roger Ainsley

Rebecca Federman’s Ful Medames

Prep Time: 2 minutes

Cook Time: 8 minutes

Total Time: 10 minutes

Yield: 16 ounces

Serving Size: 2

Ingredients

  • ¼ cup olive oil or more.
  • 1 medium onion, chopped fine
  • 2 or 3 cloves of garlic, chopped fine
  • 1 can of ful (fava beans), drained (I add some of the liquid from the can to the dish. You may want to add all the liquid, but then watch the salt).
  • Some cumin, coriander, cayenne
  • Salt and pepper

Directions

  1. Heat the olive oil over medium heat until warm and then add the onion until softened, about 5-6 minutes.
  2. Add the garlic until fragrant, 30 seconds or so, and then spices and salt and pepper.
  3. Cook until warmed through. Add more liquid or olive oil if the dish looks to be dry.
  4. Serve with lemon wedges, hard-boiled egg, and parsley and a drizzle of olive oil on top.

Main photo: The quintessential Egyptian morning dish: ful medames. Credit: Roger Ainsley

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