Articles in Vegetables w/recipe

New garlic. Credit: Copyright 2016 Sue Style

New garlic (not to be confused with green garlic, the kind that looks a bit like scallions or spring onions, with the greenery attached) has plump bulbs that are fully formed. The cloves are easy to peel and deliciously damp — in some parts it’s known as “wet garlic.”

Because this kind hasn’t been hung out to dry with a view to storage, it will not keep for long, so you need to use it up pronto. It works especially well in recipes that call for raw garlic cloves: New garlic is less pungent and peppery and more digestible than its aged cousin.

At the market in Saint Cézaire-sur-Siagne in Provence, France, in early May, the first of the season’s new garlic was on sale. I snapped up several heads and bore them home delightedly.

If you can get your hands on new garlic, here are three recipes to showcase its flavor.

Fava Bean Dip With New Garlic and Cream Cheese

Fava Bean Dip with New Garlic and Cream Cheese. Credit: Copyright 2016 Sue Style

Fava Bean Dip With New Garlic and Cream Cheese. Credit: Copyright 2016 Sue Style

This pale green hummus-inspired dip is great in early summer, when fresh fava or broad beans and new garlic are in season. The beans replace the chickpeas of regular hummus and there’s cream cheese instead of tahini, plus a topping of toasted seeds at the end for texture. You need to buy about 2 pounds (1 kilogram) of beans in the pod to arrive at about 8 ounces (250 grams) of shelled beans. Spread this dip on crusty bread or toasted pita or serve with chicken, veal, fish or crunchy-cooked spring vegetables (zucchini, radishes, baby carrots, sugar snaps and small turnips).

Prep time: 10 minutes

Cook time: 2 minutes

Total time: 12 minutes

Yield: Makes 4 servings

Ingredients

8 ounces (250 grams) shelled fava beans (fresh or frozen)

A pinch of salt

3 tablespoons chopped cilantro

Juice of 1 lime or 1/2 a lemon

1 clove new garlic, crushed

3 tablespoons olive oil

2 ounces (50 grams) cream cheese

1 teaspoon za’atar spice mixture

A pinch of crushed chilies or piment d’Espelette

1 tablespoon mixed seeds (sesame, poppy, linseed, sunflower)

Directions

1. Bring a pan of lightly salted water to a boil, drop in the shelled beans and cook for 4 to 5 minutes or until just tender.

2. Drain the beans, then pop them out of their leathery skins.

3. Place prepared beans in a food processor or blender, add the salt, cilantro, lime or lemon juice and garlic and process till smooth.

4. With the motor still running, drizzle in the olive oil; scrape down the sides and reblend.

5. Add the cream cheese, za’atar spice mixture and crushed chilies or piment d’Espelette and blend again.

6. Tip the mixture into a small dish or bowl and refrigerate.

7. Put the seeds in a small frying pan without any extra oil (they have enough of their own) and heat steadily, shaking the pan from time to time, till the seeds are golden brown and fragrant.

8. Sprinkle the seeds over the dip just before serving.

Salsa of Roasted Tomatoes, New Garlic and Chilli

Salsa of Roasted Tomatoes, New Garlic and Chilli. Credit: Copyright 2016 Sue Style

Salsa of Roasted Tomatoes, New Garlic and Chili. Credit: Copyright 2016 Sue Style

A Mexican-inspired spicy salsa — the tomatoes, garlic, onion and chilies get a toasting on a griddle or in a dry frying pan (no oil) before they go into the blender, which intensifies the flavor and gives them a smack of smoke. Don’t peel the tomatoes, but blend them with their toasty skins. Serve with barbecued meats, tacos or quesadillas.

Prep time: 15 minutes

Cook time: 0 minutes

Total time: About 15 minutes

Yield: Makes 4 servings

Ingredients

4 ripe medium tomatoes

2 cloves new garlic, unpeeled

1 to 2 fresh chilies (serranos, jalapeños or bird’s eye)

2 scallions, halved lengthwise

1 teaspoon salt

Directions

1. Rinse the tomatoes and place them on a griddle or in a dry, ungreased frying pan with the unpeeled garlic, chillies and spring onions.

2. Heat until the chilies, tomatoes and onions are lightly toasted and the garlic soft. The chilies will be ready first — remove them so they don’t burn. Keep turning the tomatoes and prop them up against one another, so they toast evenly. They’re done when little brownish-black flecks appear all over the skin and they are a little softened.

3. Remove all ingredients from the griddle or pan. Remove stems from the chilies, split them open, scrape out the seeds and chop roughly (use rubber gloves if you are sensitive to chili heat.)

4. Slip the garlic out of its skins. Do not peel the tomatoes.

5. Place chillies, garlic, tomatoes and scallions in the blender with 1 teaspoon of salt and blend till smooth.

Refrigerate the sauce till needed.

Creamy Sauce of New Garlic, Chili and Cilantro

Creamy Sauce of New Garlic, Chilli and Cilantro. Credit: Copyright 2016 Sue Style

Creamy Sauce of New Garlic, Chili and Cilantro. Credit: Copyright 2016 Sue Style

A pale green sauce that’s done in a flash. For a quick supper, serve with linguine, adding a few lightly steamed vegetables. You can also pour it around chicken breasts or roasted quail or serve under white fish filets or salmon for a great color contrast.

Prep time: 5 minutes

Cook time: 25 minutes

Total time: 30 minutes

Yield: Makes 1 cup

Ingredients

6 cloves new garlic

1 cup (250 milliliters) whipping cream

A pinch of salt

1 fresh chilli, red or green, seeds removed, finely chopped (optional)

A small bunch (about 1 ounce, 25 grams) cilantro, leaves and stalks

1 teaspoon cornstarch

1/2 cup (125 milliliters) water

Directions

1. Slip the garlic cloves out of their jackets and place in a small saucepan.

2. Add the cream, salt and chili (if using) and bring to a gentle simmer.

3. Simmer for 20 minutes or until the garlic is quite soft.

4. Mix the cornstarch with the water.

5. Tip the sauce into a blender, add the cilantro leaves and stalks and cornstarch and blend till smooth.

6. Return sauce to the pan and bring to a boil again. Simmer for about 5 minutes, whisking with a small wire whisk, until thickened — no longer, or the sauce will lose its fresh green color. If too thick, add a little more water to give a lightly coating consistency.

Main image: New garlic. Credit: Copyright 2016 Sue Style

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Fresh spinach. Credit: Copyright 2016 Clarissa Hyman

At a certain point in many people’s lives, something magical occurs. Your blind, blinkered, unreasoned, gut-churning hatred of spinach — you’ve never even tasted it, but you just KNOW you loathe it — is transformed, like Cinderella’s pumpkin, into a thing of joy and beauty. That might be overstating things, but you get the point.

Perhaps the widespread childhood revulsion to spinach is due to the brutal treatment so much spinach has suffered at the hands of careless cooks over the years. A slimy mound of battle-dress greens on a plate is never going to tempt youthful taste buds, especially when promoted with the dreaded tagline: “And, it’s GOOD for you.” Yeah, right.

But once you get hooked on a pile of buttery, emerald-green leaves, there’s no turning back. Soon you become a full-fledged spinach eater, even to the point of loving it raw, when the crisp leaves have a fresh flavor and a pleasantly astringent aftertaste. When cooked, it reduces astonishingly quickly to a tiny, glossy puddle.

Thousands of recipes exist for spinach. Chameleon-like, it can be eaten raw with nuts, cheese, oranges, fennel and the like, but also appears in tarts, curries, soups, pasta, dumplings, omelets and more egg dishes than you can count. Dairy products moderate any residual sharpness, so spinach melds beautifully with butter and cream and never fails as an accompaniment to fish dishes.

And now, a little secret about spinach: Although spinach is an excellent source of vitamin A and folic acid, according to Tom Stobart, author of The Cook’s Encyclopaedia, the iron it contains is canceled out by the oxalic acid content, which means we cannot absorb the minerals effectively before they are excreted. So according to the contrary laws of childhood, if parents in future tell their children spinach is really not that good for them, a lot more may be eaten!

Luscious Lemon Chicken and Spinach Curry

Luscious Lemon Chicken and Spinach Curry. Credit: Copyright 2016 Clarissa Hyman

Luscious Lemon Chicken and Spinach Curry. Credit: Copyright 2016 Clarissa Hyman

The words “healthy eating” are normally as welcome as rain at Wimbledon, but unlike the curry-house norm, this is surprisingly light. Plus, it’s quick, easy to make and looks, well, good enough to eat. Serve with naan or basmati rice.

Prep time: 15 minutes

Cooking time: 40 minutes

Total time: 55 minutes

Yield: 4 servings

Ingredients

2 tablespoons light vegetable oil, divided

4 to 5 cups boneless, skinless chicken thighs, diced (Thighs provide more flavor than breast meat.)

1 large onion, finely sliced

3 garlic cloves, finely chopped

A piece of fresh ginger the length of your thumb, peeled and finely chopped

1 to 2 fresh red chilies, finely chopped

1 tablespoons ground cumin

1 tablespoon ground coriander

1 teaspoon turmeric

8 cardamom pods

Juice of 2 large lemons

2 cups vegetable or chicken stock

5 cups fresh spinach, tough stalks  removed (Chop the leaves roughly if very large.)

Salt and pepper to taste

Directions

1. Heat at 1 tablespoon oil in a heavy-bottomed pan. Add the chicken pieces and fry over a high heat until golden brown on all sides. Cook in several batches, so you don’t overcrowd the pan. Transfer to a plate.

2. Add the remaining 1 tablespoon oil to the pan and fry the onion gently for 10 minutes until soft. Add the garlic, ginger, chilies, cumin, coriander, turmeric and cardamom and fry, stirring, for a couple of minutes.

3. Return the chicken to the pan with the lemon juice and stock. Bring to a boil, reduce the heat and simmer for 15 minutes.

4. Stir in the spinach and allow to wilt for a few minutes before checking the seasoning and adding salt and pepper to taste. Warn the diners about the cardamom pods — they are best removed delicately from the mouth as if they were lemon pips.

Something for Everyone Spinach and Bacon Salad

Something for Everyone Spinach and Bacon Salad. Credit: Copyright 2016 Clarissa Hyman

Something for Everyone Spinach and Bacon Salad. Credit: Copyright 2016 Clarissa Hyman

I think the croutons are the best bit, but thanks to the spinach this easy-peasy salad contains all the major food groups.

Prep time: 15 minutes

Total time: 15 minutes

Yield: 4 servings

Ingredients

For the salad:

4 cups young spinach leaves

3 slices bacon, cut into squares

1 cup crumbled blue cheese

A handful of fresh mushrooms, thinly sliced

A handful of fresh chives, snipped

For the croutons:

2 tablespoons butter

2 tablespoons oil

1 garlic clove, crushed

2 thick slices of white bread, cubed

For finishing:

Vinaigrette dressing

Directions

1. Tear up the spinach leaves and place in a salad bowl.

2. Fry the bacon squares until crisp. Drain on kitchen paper.

3. Heat the butter and oil in a frying pan, add the garlic and fry until the aroma rises. Add the bread cubes and fry, stirring frequently, until they are crisp and golden. Drain on kitchen paper.

4. Add the bacon, cheese, mushrooms and chives to the spinach and dress with vinaigrette, then top with croutons.

Beautiful Baltic Summer Soup

Beautiful Baltic Summer Soup. Credit: Copyright 2016 Clarissa Hyman

Beautiful Baltic Summer Soup. Credit: Copyright 2016 Clarissa Hyman

This cold soup is authentically made with green beetroot tops, but spinach might be easier to source. The soup also contains sour cream, a favorite ingredient. In my world, everything tastes better with sour cream.

Prep time: 3 to 4 hours, which includes chilling time but not the cooking time for the beetroot or spinach

Cooking time: 10 to 15 minutes

Total time: 3 to 4 hours

Yield: 6 servings

Ingredients

2 cups chicken or vegetable stock

Salt and white pepper to taste

1 cup cooked cubed beetroot

8 cups trimmed spinach leaves, cooked and chopped

3 tablespoons lemon juice

1 cup sour cream

2 cucumbers, peeled and chopped

6 green onions, chopped

6 radishes, thinly sliced

Chopped fresh dill to taste

3 cups boiled, peeled shrimp

Directions

1. Simmer the stock for 10 minutes, adding salt and white pepper to taste. Remove from the heat and add the spinach and beetroot. Chill until very cold, about 3 or 4 hours.

2. Just before serving in chilled bowls, stir in the lemon juice and sour cream and add the cucumbers, green onions, radishes, dill and shrimp. Either mix well before serving or allow everyone to add the choice of garnish themselves.

Main photo: Fresh spinach. Credit: Copyright 2016 Clarissa Hyman

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Charred garbanzo beans, shiitake mushrooms and onions in a carbon steel pan. Credit: Copyright2016 David Latt

Going vegan tastes so good when you turn up the heat on garbanzo beans and create a beautifully charred vegetable salad.

Carbon steel pans and their close cousins, cast iron pans, love heat. Turn a burner on high, place the carbon steel pan on the fire, and you’ve pushed the pedal to the metal. Used by chefs to create crispy skin fish filets and perfectly seared steaks, carbon steel pans can also be used to give vegetables a beautiful, carbonized crust that deepens their flavor.

Hot, fast and easy

Everything is faster with a carbon steel pan. Cooking is quick. And so is cleanup.

Unlike stainless steel pans that must be scrubbed clean after each use, once cured, a carbon steel pan needs only a gentle washing to remove leftover oils. After that, it can be dried on a high flame.

If you have not used a carbon steel pan, think of it as a wok cut down to frying pan size. What carbon steel pans bring to the party is the ability to create rich caramelization quickly. In a matter of minutes, the high heat chars the garbanzo beans and vegetables with a small amount of oil.

Because the temperature of a carbon steel pan can reach as high as 700 F, a blend of oils works best. Eighty percent canola manages the heat with less smoke, and 20% olive oil adds flavor.

Flash cooking adds flavor and seals in the healthy qualities of fiber-rich garbanzo beans, a good source of protein and essential minerals such as manganese and folate or B-9. Also called chickpeas, the legumes provide a starchy contrast to the vegetables.

To make a delicious salad, toss the charred garbanzo beans and vegetables with olive oil and reduced balsamic vinegar together with finely chopped Italian parsley or fresh leafy greens like arugula, green leaf lettuce, romaine or frisee.

Mise en place, tongs and a good over-stove exhaust fan

One new, two tempered de Buyer Carbon Steel pans. Credit: Copyright 2016 David Latt

One new, two tempered de Buyer Carbon Steel pans. Credit: Copyright 2016 David Latt

What restaurant chefs call mise en place is all-important when cooking with high heat. Because the dish will cook in a matter of minutes, all the ingredients must be prepped ahead of time. Peel, chop and arrange all the ingredients on the cutting board before you fire up the carbon steel pan.

Remember, the pan can get as hot as 700 F, so have a good pair of 12-inch tongs at the ready. Turn on the exhaust fan so any smoke from the pan will be pulled out of the kitchen.

Charred Vegetable Salad With Garbanzo Beans

Charred garbanzo bean salad with Italian parsley, shiitake mushrooms, carrots, broccoli and onions. Credit: Copyright 2016 David Latt

Charred garbanzo bean salad with Italian parsley, shiitake mushrooms, carrots, broccoli and onions. Credit: Copyright 2016 David Latt

Use any fresh vegetables you enjoy. Besides broccoli, carrots and onions, Swiss chard, kale, spinach, turnips, Chinese bok choy and celery are also delicious when charred.

All the vegetables must be cut into small pieces so they will cook evenly. Leafy greens can be shredded. Calculate the order in which you add the vegetables based on how long they take to cook. For example, broccoli, carrots and turnips take more time to cook than does spinach.

Because carbon steel pans are relatively nonstick, less oil is required when cooking. The recipe calls for a minimum amount of blended oil. Use more depending on taste.

Reducing balsamic vinegar creates a thicker sauce and adds sweetness, offsetting the acid.

Prep time: 15 minutes

Cook time: 15 minutes

Total time: 30 minutes

Yield: 4 servings

Ingredients

1/2 cup balsamic vinegar

1/2 cup blended oil, 80% canola oil, 20% extra virgin olive oil

1 medium yellow onion, washed; skin, root and top removed; thin sliced

1 15-ounce can cooked garbanzo beans, organic if available, drained

2 cups shiitake, portabello or other brown mushrooms, dirt cleaned off, stems trimmed on the end, thin sliced

2 cups broccoli crowns, washed, each floret cut in half lengthwise

1 large carrot, washed, stem and root ends trimmed, peeled, finely diced

Sea salt and freshly ground black pepper to taste

2 large bunches Italian parsley, washed, stems removed, leaves finely chopped

1/4 cup extra virgin olive oil

Directions

1. In a small saucepan over a low flame, reduce the balsamic vinegar to one quarter the original volume. Set aside to cool.

2. Arrange all the prepped vegetables on a cutting board or in bowls for easy use.

3. Place a 10-, 12- or 14-inch carbon steel pan or cast iron pan on a high flame. When the pan begins to smoke, turn on the over-the-stove exhaust fan.

4. Drizzle a teaspoon of blended oil on the hot pan and immediately add the thin-sliced onions. Using tongs, toss the onions in the hot oil, turning frequently to avoid burning. When the onions are lightly browned, add drained garbanzo beans. Mix together. Add another drizzle of blended oil. Using tongs, toss frequently to avoid burning.

5. Add mushrooms. Stir and mix well until lightly browned.

6. Add broccoli crowns. Stir and mix well until lightly browned.

7. Add finely diced carrots. Mix well and drizzle with blended oil. Season with sea salt and freshly ground black pepper.

8. Taste a broccoli crown and carrot dice. When they are al dente, with a little crispness, remove from the flame.

9. Transfer to a bowl or large plate to cool.

10. Place the finely chopped Italian parsley into a large salad bowl. Add the room-temperature charred garbanzo beans and vegetables. Toss well. Season the salad with extra virgin olive oil, reduced balsamic vinegar, sea salt and freshly ground black pepper to taste. Adjust seasoning and serve.

Main photo: Charred garbanzo beans, shiitake mushrooms and onions in a carbon steel pan. Credit: Copyright 2016 David Latt

 

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The first asparagus of the season is a welcome garden treat. Credit: Copyright 2016 Nancy Harmon Jenkins

My father, may he rest in peace, was a champion Yankee gardener, as proud of his vegetables as he was of the considerable flowerbeds that surrounded his bayside home. He did almost all the work himself — preparing the beds and cold frames, planting, transplanting, weeding, deadheading and harvesting — although there was a man who came to mow the lawns once a week or so.

Like most champion gardeners in these chilly northern parts, my father relished especially the first springtime harvest, no matter what it was: first peas, first strawberries, first lettuce (served at table the old-fashioned way, with sugar and vinegar as a dressing) and above all first asparagus.

He was also first up in the morning and out in his garden almost at sunrise, snapping off the tender shoots of asparagus right at the base. Then for breakfast we’d have aspara-grass, as we called it, cooked in my father’s unique and (fortunately) almost inimitable fashion, boiled or steamed until the poor, plump stalks were limp and gray with exhaustion, then piled them atop a toasted slice of Wonder Bread, liberally spread with butter, and with more butter, melted now, pooled on top — along with the leftover juices, which of course turned the toast to soggy pap. My father was a much better gardener than he was a cook.

I was fully grown before I discovered the pleasures of underdone asparagus and had to wait for my own garden patch before I understood that the best asparagus in the world, like the best peas, is consumed standing in the garden and contemplatively chewing on what you’ve harvested only seconds before. Come to think of it, because all fruits and vegetables begin to deteriorate in the normal course of things as soon as they’re harvested, don’t you get the fullest impact of all those vitamins, minerals and fiber when you eat food, as it were, straight from the ground? I’m no raw foodist, but it does seem to me there’s an argument there.

Fast forward to the present day, when my daughter, Sara, and I were working on our first cookbook together, “The Four Seasons of Pasta.” Of course, the spring season must have asparagus pasta recipes, and so we set diligently to work. I’ve done tagliatelle for years with grilled or seared asparagus and sliced red onions, tossed in a creamy goat-cheese dressing, the asparagus just barely cooked so it still has a lot of crunch. As they say on Facebook: YUM! But I was stopped in my tracks when Sara proposed a recipe that’s a favorite from her restaurant: pappardelle with long-cooked asparagus. “Long cooked?” I shuddered, remembering those breakfasts of soggy toast and limp, discolored spears of asparagus.

She ignored my qualms and went ahead with the recipe. And you know what? It was terrific! The melting softness of the asparagus sauce, made from the stalks cut small and indeed overcooked, contrasts beautifully with the still-crisp flavors of the tips, which retain some of their brightness because they’re cooked for a short time. We made it again for dinner recently, with the first of the local asparagus, and once again marveled at how pasta can serve as a perfect foil for the first of spring’s offerings, whether peas or asparagus or possibly even strawberries.

Pappardelle With Long-cooked Asparagus and Basil

Asparagus cooking before being tossed with pasta. Credit: Copyright 2016 Nancy Harmon Jenkins

Asparagus cooking before being tossed with pasta. Credit: Copyright 2016 Nancy Harmon Jenkins

Asparagus is a delight when freshly picked and barely blanched. Its sweet vegetal flavors are a welcome herald to spring. But as the season winds on and the spears get fatter and a little tougher, it’s also good cooked thoroughly, to break down the tough fibers and pull out a little extra sweetness along the way. It’s great served over pappardelle — or any other kind of long, broad noodles, fettuccine, for instance, or tagliatelle.

Prep time: 5 to 10 minutes

Cooking time: 15 to 20 minutes

Total time: 20 to 30 minutes

Yield: 4 servings as a main course, 6 as a first or primo

Ingredients

2 pounds of fresh asparagus

2 tablespoons unsalted butter

2 tablespoons olive oil

1 large shallot or 1 small spring onion, finely minced (2 tablespoons)

Sea salt and ground black pepper to taste

1/2 cup loosely packed basil leaves, in fat slivers

1/4 cup heavy cream

About 1 pound (500 grams) pappardelle

1/2 cup freshly grated Parmigiano-Reggiano  or Grana Padano

Directions

1. Trim the asparagus by snapping off the bottoms, which break where the stem starts to get woody. Cut the stalks into 2-inch lengths, setting the tips aside.

2. Combine the butter and oil over medium heat in a saucepan or deep skillet. When the butter begins to foam, add the minced shallot (or spring onion) and the asparagus pieces, except for the tops, with a good pinch of salt and pepper to taste. Cook briskly until the shallots and asparagus take on a little color — about 8 to 10 minutes. Then turn the heat down and add the cream, 2 tablespoons water, the asparagus tips and half the basil leaves. Cover the pan and continue cooking, until the asparagus tips are tender and the liquid in the pan is reduced by half.

3. In the meantime, bring a large pot of water to a boil. When the asparagus sauce is ready, cook the pasta according to package directions, until it is al dente.

4. Have ready a warm serving bowl. Drain the pasta and toss in the bowl with the asparagus sauce, the remaining basil and the cheese. Add more black pepper to the top and serve immediately.

Note: You can vary the flavors by using other fresh spring herbs in place of the basil — lovage, chervil, even plain old flat-leaf Italian parsley will be very good.

Main photo: The first asparagus of the season is a welcome garden treat. Credit: Copyright 2016 Nancy Harmon Jenkins

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The Most Popular Potato Salad in Finland. Credit: Copyright 2016 Clarissa Hyman

It might be raining, hailing or even snowing, but when Jersey Royal potatoes arrive in the shops, everyone knows it’s the unofficial start of the British summer. There’s always a mad dash to get the first batches of marble-sized Royals, thanks in part to a flurry of intense marketing not unlike that accorded to Beaujolais Nouveau.

Iconic Jersey Royal potatoes can only be grown in Jersey, the largest of the Channel Islands that sit between England and France, and they boast a Protected Designation of Origin logo as proof of authenticity. Each Jersey Royal can be traced to its field of origin. Shallow-eyed with a fragile, golden skin and creamy yellow flesh, the chestnut-flavored taste of a true Jersey Royal is immediately distinctive.

Jersey is a singular place, a Channel Isle not even in the Channel, proud of its convoluted constitution and relationship with the British crown, its ancient independence and parish individualities. It’s an island as pretty as a postcard, yet with an air of suburbia. It’s an Englander’s dream of social order and old-style courtesies, but also une petite France — a little bit French — with roads signs in French and Jersais Norman names for places and people. It’s France without tears — and without the French.

The island’s steep, south-facing slopes, light and well-drained soil, and mild climate make it ideally suited for early potato crops, but sadly it is not uncommon to hear sighs of nostalgia that Jersey Royals are not what they used to be.

The island has only about a half-dozen commercial customers for the crop — the giant chains that buy 90 percent of the harvest. This creates particular pressures. Very few farmers use the traditional seaweed fertilizer known as vraic anymore; the use of artificial pesticides and fertilizers is high and most fields are covered with perforated polythene to force the potatoes ever earlier (a source of some environmental controversy).

Few farmers take the trouble or can devote the labor to hand planting and harvesting the steepest slopes, or côtils, which catch the morning sun like the best vineyards. However, if you can find them, these traditionally cultivated Jerseys will always stand out from the norm.

Local farmers also scorn the supermarket-led trend for “Baby” Jersey Royals — the earliest of the early are not always the best. A degree of maturity is needed to bring out the full, nutty richness, and many islanders prefer to eat their Royals later in the summer.

Jersey Royals: Where to find them, how to cook them

Jersey Royals are always clearly marked in the shops. Credit: Copyright 2016 Clarissa Hyman

Jersey Royals are always clearly marked in the shops. Credit: Copyright 2016 Clarissa Hyman

The dense but not overly waxy nature of these potatoes makes them best suited for boiling, frying, gratins and salads, because they do not disintegrate when steamed or boiled. The potatoes are best cooked with the skins on to preserve nutrients and flavor, and they only need a quick wash — scrubbing breaks the papery skin. At their finest Jerseys are true luxury ingredients, simply served with butter, mint and flakes of sea salt.

Indisputably, though, the best way of sampling the potatoes is via the island tradition of roadside farm stalls, where money is left in an honesty box — and no one abuses the system. As one islander explained to me, it is the best way of knowing you’re eating potatoes that night that have been picked the same morning. Slathered in sunshine-yellow Jersey butter, they’re rightly named: a royal feast, and a reminder that heaven can wait.

Here are three recipes that showcase what makes Jersey potatoes so special. Ninety percent of Jersey Royals are exported to the United Kingdom, but if you can’t get your hands on any, these recipes also work well with other varieties of firm and waxy new potatoes.

Posh Potatoes to Impress the Neighbors

Posh Potatoes to Impress the Neighbors. Credit: Copyright 2016 Clarissa Hyman

Posh Potatoes to Impress the Neighbors. Credit: Copyright 2016 Clarissa Hyman

These are retro favorites making a comeback. Instead of baking the potatoes, you can boil them, but the slightly crunchy skin that comes from baking them is rather good.

Prep time: 40 minutes

Cook time: 30 minutes

Total time: 1 hour, 10 minutes

Yield: 4 servings

Ingredients

3 to 4 cups small new potatoes

1/2 cup sour cream

Small jar caviar, salmon or herring roe

Directions

1. Preheat the oven to 400 F (200 C).

2. Place the potatoes on a lightly greased cookie sheet and bake for 30 minutes.

3. Cut each potato lengthways in half and let cool to room temperature.

4. Spoon a little sour cream onto each half and top with some caviar or roe.

5. Serve straight away.

The Most Popular Potato Salad in Finland

This is a simple but extremely delicious way to prepare new potatoes that originated in the Karelian region of Finland.

Prep time: 40 minutes

Cook time: 30 minutes

Total time: 1 hour, 10 minutes

Yield: 2 to 3 servings

Ingredients

4 tablespoons butter

2 cups small new potatoes, boiled in their skins

Sea salt and black pepper to taste

2 large hard-boiled eggs, chopped

Fresh dill to taste

Directions

1. Melt the butter in a pan, then add the potatoes, salt and pepper. Stir carefully to coat the potatoes. If the potatoes seem too big for a mouthful, cut them in half.

2. Stir in the eggs and transfer to a serving dish.

3. Sprinkle with dill and serve either warm or chilled.

Pretty Pink Prawn and Potato Salad

Pretty Pink Prawn and Potato Salad. Credit: Copyright 2016 Clarissa Hyman

Pretty Pink Prawn and Potato Salad. Credit: Copyright 2016 Clarissa Hyman

This is a refreshing and light salad for summer days. Make sure the potatoes are nutty and well-flavored to get the full effect..

Prep time: 1 hour, 30 minutes

Cooking time: 30 minutes

Total time: 2 hours

Yield: 4 servings

Ingredients

4 cups Jersey Royals or waxy new potatoes (peeled and/or chopped to your preference)

1 to 2 avocados, peeled and chopped (sprinkle with lemon juice to stop browning)

3 tablespoons mayonnaise

Half a small cucumber, peeled and sliced

Several radishes, thinly sliced

1 cup peeled, cooked small shrimp

Salt and pepper to taste

Directions

1. Mix all the ingredients in a serving bowl and toss to mix well. Serve with a bowl of mayonnaise or a yogurt dressing on the side.

Main photo: The Most Popular Potato Salad in Finland. Credit: Copyright 2016 Clarissa Hyman 

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Fritedda with spring vegetables. Credit: Copyright 2016 Clifford A. Wright

In the springtime in Sicily a simply named dish reveals an explosion of flavor that belies its satisfying complexity. It is a dish special with spring vegetables — fava, peas, scallions and artichokes — and called frittedda (or fritedda).

In western Sicily, where frittedda was born, it is served as a grape ‘u pitittu, a Sicilian expression that means “a mouth-opener,” a culinary concept much closer to a Middle Eastern meze than an Italian antipasto. Pino Correnti, a leading Sicilian gastronome, believes that the name of this preparation comes from the Latin frigere, because it is prepared in a large frying pan.

The young artichokes needed for this dish can be hard to find. They are very tender and have not yet developed chokes. Because this dish is affected by the age and size of the vegetables, you will have to judge for yourself the right cooking time and how much salt, pepper and nutmeg you want to use, so keep tasting. This is a good time to use a very good quality estate-bottled extra virgin olive oil from Sicily.

This is most definitely a labor-intensive preparation. However, it tastes so good and can last so long to be served successively as antipasti and side dishes that a Sicilian cook never shies away from the work. It is a time to grab a glass of wine and with a friend or lover shuck the pods of fava and peas.

Frittedda. Credit: Copyright 2016 Clifford A. Wright

Frittedda. Credit: Copyright 2016 Clifford A. Wright

Spring Vegetable Frittedda

Prep time: About 1 hour

Cook time: Between 1 hour and 1 hour, 40 minutes

Total time: About 2 hours, 45 minutes

Yield: 6 to 8 servings

Ingredients

1 pound fresh peas, shelled (from about 2 1/2 pounds of pods)

2 pounds fresh fava beans, shelled (from about 5 pounds of pods)

10 young artichokes, each not more than 3 inches long (if you use older artichokes, with fully developed bracts and chokes, cook them longer in Step 2)

Juice from 1 lemon

1/2 cup extra virgin olive oil

1/2 pound scallions, white part only, finely chopped

Salt and freshly ground black pepper to taste

Freshly grated nutmeg

4 large fresh mint leaves, finely chopped

1 teaspoon red wine vinegar

4 teaspoons sugar

Directions

1. Rinse the peas and the fava beans and set aside. Trim the artichokes, quarter or halve, and leave them in cold water acidulated with the lemon juice until they are all prepared. In a large sauté pan (preferably a 14-inch sauté pan), heat the olive over medium-low heat, then cook, stirring, the scallions until soft, about 3 minutes.

2. Add the artichokes and cook for 5 minutes longer (15 minutes if they are fully developed globe artichokes), then add 2/3 cup hot water. Bring to a boil and simmer for 5 minutes. Add the peas and fava beans. Season to taste with salt, pepper and nutmeg. Cover and simmer, stirring occasionally, for 20 minutes.

3. Moisten the vegetables with more hot water if they look like they are drying out. Cook another 20 to 40 minutes or until tender; keep checking. Stir the mint, vinegar and sugar together and then pour over the vegetables while still hot. Transfer to a serving platter or bowl and let it reach room temperature before serving.

Fritedda with spring vegetables. Credit: Copyright 2016 Clifford A. Wright

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Cauliflower at a market in Tuscany, Italy. Credit: Copyright 2016 Nancy Harmon Jenkins

Cauliflower is about to become the new kale, according to something I read online. And that’s just fine with me, because I have grown awfully tired of kale. When a vegetable becomes nothing but a raw garnish, as kale has, a limp and lifeless ruffle at the edge of your plate, then you know its star-studded status is truly over and done with.

I suppose kale had its virtues, but there is a reason we all had to be taught to love it, and not only to love it but to contort it into all sorts of iterations, some of which were less than inviting. Raw kale in a salad, for me, is just plain roughage, and as for a kale smoothie, well, the less said the better, I feel.

And now kale is, as they say, so last year.

On to cauliflower, then, which itself offers almost as many possibilities as kale, although plate decoration maybe isn’t one of them. Unlike kale, cauliflower is fully as delicious raw as it is cooked, delightful in a salad or on a tray of crudités (raw vegetables) served with a dipping sauce.

Cauliflower, a versatile vegetable

And once cauliflower is cooked, it can be turned into any number of other dishes, starting with cauliflower on its own, garnished with black olives and capers, perhaps with toasted pine nuts or slivered almonds on top. Take the leftovers of that dish, chop them up and toss over medium heat in a few tablespoons of olive oil, just long enough to brown them, and you’ll have a perfect sauce for a suppertime pasta dish, in the Italian style of just-about-anything-goes-with-pasta. Call it penne al cavolfiore and tell your guests you had it last summer in Sicily.

Or cook the cauliflower a little longer in some chicken stock, along with a small potato cubed, until both vegetables are very tender, stir in a dollop of cream, then purée the whole thing until smooth as velvet and you will have a superbly elegant French soup to serve as a starter — crème velouté au choufleur. And it’s even more impressive with a spoonful of very fine cultured butter, maybe another dribble of cream and a scattering of fresh chives over the top.

Then there’s that old-fashioned English dish called cauliflower cheese, in which the cauliflower, cooked just till you can easily break apart the  florets, is arranged in a buttered dish, covered with a sauce Mornay and transferred to a hot oven until the sauce has blistered slightly and browned on top and the florets are tender. And what is a sauce Mornay? Simple: Make a béchamel sauce with 2 tablespoons of butter and 2 tablespoons of flour, stirring together over medium-low heat until the mixture is thick and has lost its floury smell. Stir into it, a little at a time, 2 cups of very hot milk, whisking all the while, until you have a thick sauce, then add a couple of handfuls of grated cheese — Parmigiano, cheddar, Gruyère, it almost doesn’t matter as long as it’s a firm cheese that’s easy to grate. (This is a good way to use up leftover bits of cheese in that drawer in the refrigerator where you’ve hidden them all.) You can add salt, pepper, maybe some cayenne if you wish, and that’s all there is to it.

Despite its pale color, cauliflower is actually one of those powerhouse brassica vegetables and a surprisingly good source of vitamin C. When shopping, look for tightly clustered clean, white heads with fresh green leaves. You’ll trim off the leaves and stem for cooking, but don’t discard them. Chopped in smaller pieces, they make a nice addition to a vegetable minestrone. And what about packaged, cut florets in the supermarket produce section? Don’t bother. They are a waste of money, flavor and vitamins.

Cauliflower With Lemon, Capers and Black Olives

Cauliflower with Lemon, Capers and Black Olives. Credit: Copyright 2016 Nancy Harmon Jenkins

Cauliflower With Lemon, Capers and Black Olives. Credit: Copyright 2016 Nancy Harmon Jenkins

From “Virgin Territory: Exploring the World of Olive Oil” by Nancy Harmon Jenkins.

Prep time: About 10 minutes

Cook time: About 15 minutes

Total time: About 25 minutes

Yield: 4 to 6 servings

Ingredients

1 firm head of cauliflower, about 1 pound

1/2 cup pitted black olives, coarsely chopped

1 heaping tablespoon salt-packed capers, rinsed and drained

2 tablespoons finely chopped flat-leaf parsley

Grated zest and juice of 1 lemon

Sea salt

Pinch of crushed red chili pepper

2 garlic cloves, crushed and chopped

1/3 cup olive oil, preferably a deep-flavored oil from Italy or Greece

2 tablespoons or more of toasted pine nuts or slivered almonds for garnishing, if desired

Directions

1. Trim the cauliflower and break the head into florets.

2. On a chopping board, combine the olives, capers, parsley and lemon zest and chop together to mix well.

3. Bring a pot of water large enough to hold the cauliflower to a rolling boil. Add a big pinch of salt and, when it returns to a boil, add the cauliflower. Cook until just barely tender, about 6 minutes (less if using very small florets).

4. Meanwhile, in a skillet large enough to hold all the ingredients, warm the chili pepper and garlic in the oil over medium-low heat until hot, 3 or 4 minutes. The chili and garlic should be starting to melt in the oil, rather than sizzling and browning.

5. Stir in the lemon juice and cook for another 2 minutes, then add the olive-caper mix, give it a stir, take it off the heat and set aside.

6. Drain the cauliflower well, shaking the colander. Combine the cauliflower with the olive-caper dressing in the skillet and set the skillet back over medium heat. Warm it up to serving temperature, tasting to make sure the seasoning is right, and serve, garnishing with toasted pine nuts or slivered almonds if you wish.

Note: This recipe is equally good with broccoli or with romanesco, the green spiral cauliflower. You can also mix white cauliflower and green romanesco together for a handsome presentation. If you wish to serve this as a pasta sauce, simply chop or break the florets into smaller pieces. Add everything to a skillet and set over low heat to warm while you cook about 1 pound (500 grams) of penne or similar short, stubby pasta according to package directions. As the pasta finishes cooking, add a little pasta water to the cauliflower and raise the heat. Drain the pasta and combine in the skillet with the cauliflower sauce, tossing to mix. Serve immediately, passing grated cheese if you wish.

Main photo: Cauliflower at a market in Tuscany, Italy. Credit: Copyright 2016 Nancy Harmon Jenkins

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Freshly cut asparagus. Credit: Copyright 2016 Sue Style

One of the things I love best about living in deepest southern Alsace, France, is that we have proper seasons. Each season brings its own special treat: In fall we get gorgeous ceps and chanterelles, freshly foraged or sourced at the farmers market. During winter it’s the turn of a whole range of seasonal sausages, recalling a time when by tradition the family pig was slaughtered and sausages were freshly made.

Early spring brings lamb’s lettuce (aka mâche), which grows wild throughout the vineyards, and wild garlic (ramps or ramsons) from damp corners of the forest. Morels, those delectable, sponge-like mushrooms that point their wrinkled noses up through the newly green pastures (or, if you’re lucky, among the wood chippings in your newly planted rose bed), are another seasonal delicacy. A little later comes rhubarb, which finds its way into sublime, meringue-topped tarts. Right now, as spring gets fully into its stride, asparagus is having a moment.

For anyone who has never visited Alsace in May or June, it’s difficult to convey the almost religious fervor associated with this wonderful vegetable. During its brief but intense season, some restaurants give themselves over entirely to serving nothing but great, steaming mounds of asparagus. (The standard portion is about 2 pounds per person.) Huge trestle tables and long wooden benches are the order of the day; napkins are tucked into collars in time-honored French fashion and the feast gets underway. The mighty white spears are served naked and unadorned save for thin slices of ham (cooked, cured and smoked) and a choice of mayonnaise, Hollandaise or vinaigrette sauces.

Here are three recipes that make much of both the green and white kinds.

Salad With Asparagus, Ham and Soft-Boiled Eggs

Salad With Asparagus, Ham and Soft-Boiled Eggs. Credit: Copyright 2016 Sue Style

Salad With Asparagus, Ham and Soft-Boiled Eggs. Credit: Copyright 2016 Sue Style

Prep time: 10 minutes

Cook time: 20 minutes

Total time: 30 minutes

Yield: 2 servings

Ingredients

8 ounces green asparagus (about 10 spears)

1 tablespoon olive oil

Sea salt

2 eggs

For the dressing:

1 teaspoon mild mustard

6 tablespoons olive oil

2 tablespoons vinegar

A pinch of sugar

2 tablespoons finely chopped herbs in season (parsley, tarragon, mint, chives, lovage

Salt and pepper to taste

For the salad:

2 good handfuls mixed salad leaves (iceberg, Little Gem, lamb’s lettuce, arugula, etc.)

4 slices cooked or cured ham, cut in thin strips

Thinly sliced radishes (optional)

Directions

1. Snap the woody ends off the asparagus and lay the trimmed spears in a small roasting pan. Drizzle with 1 tablespoon olive oil, sprinkle with sea salt and roast in a hot oven (400 F, 200 C) for 10 to 15 minutes until just tender when pierced with a sharp knife (timing will depend on thickness). Shake the pan once or twice so they roll around and cook evenly. Alternately, cook in a ridged grill pan over high heat for 10 to 15 minutes or until just tender when pierced with a sharp knife, shaking once or twice. Set asparagus aside.

2. Put two eggs in a small pan of cold water, bring to a boil and count 3 minutes from when the water starts to boil. Drain the eggs, place them in cold water until cool, then peel. Leave them whole.

3. For the dressing, place the mustard, olive oil, vinegar, sugar, chopped herbs and salt and pepper in a jam jar, cover with a lid and shake vigorously until emulsified.

4. To assemble the salads, place a selection of salad leaves on plates, arrange asparagus spears on top, scatter with ham strips and optional radishes and place an egg on top of each one. Drizzle with some dressing.

Green and White Asparagus Stacks With Herby Vinaigrette and Prosciutto or Smoked Salmon

Green and White Asparagus Stacks With Herby Vinaigrette and Prosciutto or Smoked Salmon. Credit: Copyright 2016 Sue Style

Green and White Asparagus Stacks With Herby Vinaigrette and Prosciutto or Smoked Salmon. Credit: Copyright 2016 Sue Style

Prep time: 15 minutes, plus 10 minutes to assemble the stacks

Cook time: 20 minutes

Total time: 35 minutes

Yield: 6 servings

Ingredients

1 pound each of white and green asparagus

A sprinkling of sea salt, plus a pinch more for boiling water

1 tablespoon olive oil

1 shallot, finely chopped

A good handful of mixed tender herbs (flat-leaf parsley, lovage, chives, tarragon)

5 tablespoons olive oil

1 tablespoon vinegar (use sherry, white wine or cider vinegar)

Salt and pepper to taste

10 ounces soft fresh goat’s cheese

6 thin slices prosciutto or smoked salmon

Flat-leaf parsley to garnish

Directions

1. Peel the white asparagus, making sure not to leave any tough strips of peel, and trim the green asparagus.

2. Put all peelings and trimmings in a saucepan with the stalks from the herbs, cover with 2 cups water and a pinch of salt and simmer for 20 minutes.

3. Strain this herby stock, put it back into the pan, bring to a boil and reduce to about a cup by fast boiling.

4. Lay both sorts of asparagus in one layer in a roasting pan, sprinkle with a little olive oil and coarse salt and roast for 10-15 minutes in a 425 F (220 C) oven or until a knife inserted in the thickest part feels tender. You can also boil or steam the asparagus 10 to 15 minutes if you prefer.

5. For the herby vinaigrette, place the chopped shallot, herbs, reduced stock, oil and vinegar in the blender and blend until smooth — seasoning with salt and pepper to taste.

6. To assemble the dish, cut the soft fresh goat’s cheese in very thin slices and arrange on each plate to make a base on which to set the asparagus stacks.

7. Cut each asparagus spear in three pieces — if fat, slice in half lengthwise as well.

8. Arrange a layer of white asparagus on top of the goat’s cheese, then green (laid at right angles to them), then white (at right angles) and finally green (at right angles again).

9. Cut the prosciutto or smoked salmon in thin strips, then arrange over the asparagus stacks and drizzle herby vinaigrette around. Garnish with parsley.

Stir-fried Asparagus and Mushrooms With Toasted Sesame Seeds

Stir-fried Asparagus and Mushrooms With Toasted Sesame Seeds. Credit: Copyright 2016 Sue Style

Stir-fried Asparagus and Mushrooms With Toasted Sesame Seeds. Credit: Copyright 2016 Sue Style

Prep time: 5 minutes

Cook time: 15 minutes

Total time: 20 minutes

Yield: 6 servings

Ingredients

2 pounds green asparagus

8 ounces mushrooms

3 teaspoons sesame seeds

2 tablespoons soy sauce

2 teaspoons sugar

2 tablespoons toasted sesame oil

1 garlic clove, chopped

A walnut-sized piece of ginger, peeled, grated

Directions

1. Snap the woody ends off the asparagus and cut the spears on a slant in 2-inch (5-centimeter) pieces. Trim the mushrooms and slice or quarter them.

2. Put the sesame seeds in a small frying pan and heat till nicely toasted and fragrant — don’t let them burn! Tip them onto a plate to cool.

3. Mix together the soy sauce and sugar and reserve.

4. When you’re ready to start the stir-fry (it takes barely 10 minutes), warm some soup plates in a lightly warmed oven.

5. Heat 2 tablespoons toasted sesame oil in a wok or paella pan and fry the garlic and ginger very briefly till golden — keep tossing and turning it so it doesn’t burn.

6. Add the trimmed asparagus and mushrooms and fry briskly, lifting and turning with two wooden spoons for about 10 minutes or until asparagus is just tender but with a bit of bite — keep the vegetables on the move and keep tasting until done to your liking. Stir in the reserved soy sauce and sugar and cook another 1 to 2 minutes.

7. Serve the vegetables over rice and scatter toasted sesame seeds on top.

Main photo: Freshly cut asparagus. Credit: Copyright 2016 Sue Style

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