Articles in Vegetables w/recipe

Celeriac, a knobby and bulbous root vegetable, is a variety of celery. Credit: Clarissa Hyman

Celeriac looks like Hannibal Lecter’s lunch. A pale and ghostly cerebellum with tangled dreadlocks, it is never going to win any beauty prizes. Prepossessing, it is not. Little wonder many shoppers give it a wide berth as it singularly fails to bear any resemblance to its slender green cousin and has the sort of looks only a mother vegetable could love.

Yet celery and celeriac are essentially the same plant, both descendants of wild celery. Plant breeding and cultivation from the 17th century onward, however, took them in different directions. Celery was destined to be sought after for its crisp, sweet stalks; celeriac for the large swollen base half-buried in the ground like a forgotten cannonball.

Over the centuries, horticulturalists succeeded in turning a tiny root into a gnarled ball of intense but delicate celery flavor and fragrance. Despite these excellent qualities, celeriac has never really hit the big time. Still overlooked by many shoppers, it is an omission to our vegetable repertoire that is gradually being rectified.

 The French, however, have long known better. Celeriac remoulade is one of the great classic salad dishes across La Manche. The crunchy, mustardy slaw strikes the right balance between creaminess and acidity, and is a distinguished partner to cold meats and sausages. You would never know this elegant hors d’oeuvre derives from such an ungainly start in life.

The many ways to use celeriac

Never ones to shirk a kitchen challenge, however, the French became skilled at hacking their way through the knotted roots and convoluted rhino-thick exterior in order not to waste large chunks of good flesh. However, user-friendly varieties have come onto the market in recent years that are larger and smoother and much easier to peel.

If eating it part-cooked or blanched in a salad (raw celeriac is underwhelming), try adding celery salt to the vinaigrette or give the basic dressing of mayonnaise, cream and mustard a bit more zip with capers and/or gherkins.

A touch of orange zest can add some warmth to a velvety soup of celeriac and leek or fennel. Or, you could scatter with toasted hazelnuts or add a dollop of parsley-walnut pesto for interesting contrast. Think of celeriac as you would potatoes: serve deep-fried celeriac chips with mustard or garlic mayonnaise; roast chunks along with a joint of beef, pork or lamb; or boil or steam and mash them with plenty of butter for a purée.

Modern vegetarian cooks have welcomed the ability of celeriac to soak up flavors, which makes it excellent to roast in the oven; use in gratins or as a filling for pies and tarts; and mix with mushrooms (especially ceps), nuts, tomatoes or cheese. Dauphinoise made with celeriac and potato makes a wonderful combination, or try celeriac rosti for a change. It also carries well the pungency of fresh spices such as ginger, chili, coriander and black pepper.

The paler it is the fresher celeriac will be, but the thick knobbly skin will keep the interior smelling pleasingly of aniseed for quite a long time until used. At its best between September and April, celeriac should be saved from the compost heap. It may be a knob-head, but it deserves better.

Kitchen Notes:

  • If you can’t use the celeriac once cut, drop the pieces into acidulated water to stop discoloration. Browning doesn’t affect the taste, but the color can look rather unappetizing.
  • To store, refrigerate in an unsealed plastic bag. It will keep for several weeks.
  • To cut celeriac safely, slice about a half-inch (1 centimeter) off the top and bottom with a sharp knife. Roll onto a flat edge and either cut off the skin (as you would a pineapple) or use a potato peeler. Expect to discard about a quarter of the celeriac by the time you have done this.

cut celeriac

cut celeriac
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The simple makings for celeriac and celery soup. Credit: Clarissa Hyman

Celeriac and Celery Soup

Add a little orange zest or a handful of toasted hazelnuts for extra interest, if desired.

Prep time: 20 minutes

Cook time: 40 minutes

Total time: 60 minutes

Yield: 4 servings

Ingredients

4 tablespoon butter

1 onion, thinly sliced

1 leek, thinly sliced (don’t include the dark green part or it will spoil the look of the marble-white soup)

About 1 pound peeled and chopped celeriac

Salt

About 1 pound sliced celery (reserve a few leaves)

4 cups chicken or vegetable stock

1 dollop of heavy cream

White pepper

Chopped parsley (optional)

Directions

1. Heat the butter in a saucepan and add the onion and leek. Cook gently for 10 minutes, then add the celeriac, celery and a little salt.

2. Cover and cook for another 10 minutes but don’t let the mixture brown. Add the stock, bring to a boil and simmer until the vegetables are tender (about 15 minutes).

3. Purée the soup, then reheat gently. Add the cream and season with salt and white pepper to taste. Adorn with a few reserved celery leaves and/or parsley.

Celeriac Remoulade (French Slaw)

Adjust the proportions of the dressing to your own taste; some like a piquant taste, others prefer just a hint of mustard.

Prep time: 20 minutes

Cook time: 10 minutes

Total time: 30 minutes

Yield: 6 servings

Ingredients

1 medium celeriac

Juice of 1 lemon

3 to 4 tablespoons Dijon mustard

2/3 cup mayonnaise

1 tablespoon heavy cream or crème frâiche

Chopped parsley

1 to 2 tablespoons capers (optional)

Salt and black pepper

Directions

1. Peel the celeriac; either grate to a medium size or cut into matchsticks. Plunge into a pan of boiling water, then drain and cool.

2. Mix the rest of the ingredients in a serving bowls. Season to taste and mix in the celeriac.

Celeriac and Potato Gratin

Prep time: 30 minutes

Cook time: 1 hour, 30 minutes

Total time: 2 hours

Yield: 6 servings

Ingredients

1 cup heavy cream

1/3 cup whole milk

2 garlic cloves, crushed

Salt and black pepper

About 15 ounces peeled potatoes, cut into thin slices

About 15 ounces peeled celeriac, cut into thin slices about the same size as the potatoes

2 to 3 tablespoons grated Parmesan cheese

 

Directions

1. Put the cream, milk and garlic in a saucepan and bring to the boil. Season with salt and pepper and set aside.

2. Arrange the potatoes and celeriac in overlapping layers in a gratin dish. Cover it with the cream mixture, tipping the dish to get an even distribution.

3. Cover with foil and bake for about an hour or until the vegetables are tender. Tip: While the dish is baking, use a spatula to press the vegetables into the cream once or twice so they don’t dry out.

4. Remove the foil, sprinkle with the Parmesan and bake for another 10 minutes until the top is nicely browned.

Main photo: Celeriac is a knobby, bulbous root vegetable. Credit: Clarissa Hyman

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Main photo: Beet Chocolate Cake. Credit: Lynne Curry

I never thought of myself as a beet fanatic. Sure, I like this versatile root vegetable well enough, but only recently realized that beets are pivotal to the menu at my restaurant, the Lostine Tavern — roasted, raw, pickled and puréed. Along with two types of pickled beets, we feature beetroot on a hugely popular open-faced sandwich, grated beet in our tossed salad and a riveting beet panzanella salad. But the best-selling item of all is the chocolate beet cake.

That’s right: This cake contains beets. A curious item for a tavern in the heart of Oregon’s cattle country, but that’s how good this is.

It’s become so popular, some customers ask for it before they order their meal while others request it for birthday cakes. So tasty and moist, it has caused more than one avowed beet hater to eat his words.

An irresistible tower of three-tiered chocolate layer cake with fluffy dark chocolate frosting, this cake is a scene-stealer and a crowd-pleaser that belongs on any holiday table. The fact that it’s a veggie cake is both a nutritional plus and a conversation piece.

Why beets?

True enough, beets are a root vegetable, but using them in desserts is not as crazy as it sounds.

Beets have the highest concentration of sucrose among all vegetables. They are, after all, the source for granulated sugar.

Just like using carrot cake or pumpkin quick bread, beets are moisture insurance in cake baking. Fully cooked in simmering water and then pureed, the beets stealthily mingle with the cocoa powder, sugar and oil in the batter. Dark red beets tinge the color of the batter a shade toward red velvet cake. For anyone to know there are beets in this cake, you’ll have to tell them. Then, delight in their surprise.

Good desserts

Some may be happy to know that beets are a unique source of phytonutrients with strong antioxidant and anti-inflammatory benefits. I just love knowing I’m getting another dose of veggies into my kids’ dessert.

The earthy sweetness of the beets heightens the flavors of the chocolate, rendering a cake that is none too sweet. I use this recipe for everything from birthday cupcakes to everyday snack cakes. It mixes in a single bowl and makes either three 8-inch round layers, two 9-by-13-inch sheet cakes or a lot of cupcakes.

The cake layers form a great base for embellishment with layers of cherry preserves and whipped cream, a light snow of powdered sugar or a scoop of vanilla ice cream with chocolate sauce.

For the holidays, however, I take this cake to the hilt, slathering chocolate cream cheese frosting between three cake layers for a table centerpiece that is sure to capture everyone’s attention.

Beet Chocolate Cake

Prep time: 15 minutes

Cook time: 20 to 25 minutes

Total time: 35 to 40 minutes

Yield: 8 to 10 servings

Ingredients

2 1/2 cups puréed cooked beets
6 eggs, beaten
3/4 cup good-quality cocoa powder
1 teaspoon vanilla
2 1/2 cups vegetable oil
3 3/4 cups granulated sugar
3 3/4 cups all-purpose flour
1 tablespoon baking soda
1 1/2 teaspoons salt

Directions

1. Preheat the oven to 350 F.

2. Oil three 8-inch-round cake pans and line them with parchment paper.

3. In a small mixing bowl, beat the beets and eggs. Combine the cocoa powder, vanilla and oil in a large measuring cup.

4. In a large mixing bowl, whisk the sugar, flour, baking soda and salt until combined. Add the cocoa powder mixture to the flour and stir with a rubber spatula until well combined. Add the beet mixture and stir just until combined.

5. Pour the batter into the prepared pans. Bake until the sides of the cake pull away from the pan and a wooden skewer slid into the cake’s center comes out clean, 20 to 25 minutes.

6. Cool the cakes for 10 minutes and tip them out of the pans onto wire racks to cool completely.

Dark Chocolate Cream Cheese Frosting

Prep time: 10 minutes

Ingredients
6 ounces bittersweet chocolate
3 sticks unsalted butter (12 ounces), room temperature
12 ounces cream cheese, room temperature
1 tablespoon vanilla
3 cups sifted confectioner’s sugar

1. Melt the chocolate in a bowl over a pan of simmering water. Remove from the heat and set aside to cool to room temperature.

2. In a stand mixer, use the whisk attachment to beat the butter and cream cheese until perfectly smooth. Add the vanilla and scrape down the sides of the bowl.

3. Add the confectioner’s sugar and blend on medium speed until it is fully incorporated. Add the cooled chocolate mixture and blend on medium-high speed until it is very smooth and light.

4. Spread one-third of the frosting on top of each of the cooled cake layers and stack them to create three tiers. Leave the sides unfrosted.

Main photo: Beet Chocolate Cake. Credit: Lynne Curry

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Christmas Eve salad

Do you have menu monotony? Are you cooking the same recipes over and over again for the holidays?

There is relief from this stubborn winter malady. I’m not suggesting that you toss all your family favorites, but I am proposing that you add variety to the menu and, in the processes, treat yourself and your guests to some new flavors.

To add changes to the menu without adding stress don’t take on the whole job alone — have friends and family bring side dishes or desserts. “A good old-fashioned potluck is great for the holidays, too. It is a simple way to add variety to your usual menu, share some of work and try out new recipes,” recommends Rick Bayless, winner of the James Beard outstanding restaurant award for his Chicago-based Mexican restaurant Frontera Grill. Assigning dishes, and even providing the recipe, assures that the meal will be balanced with a cohesive mix of foods, and you won’t end up with three platters of the same string bean recipe.

For a wonderfully unusual side dish with a south-of-the-border flare that goes with any menu, add Bayless’ colorful and crunchy, Mexico-inspired Christmas Eve Salad. This salad of jicama, beets, oranges and peanuts “provides the perfect visual accent for the holiday table, echoing the colors of holiday poinsettias,” Bayless says. The salad is topped with chopped peanuts and sprinkled with Mexican colored candies for a festive and whimsical finish. You can serve slivers of sugarcane, available in Spanish and Mexican grocery stores, along with the salad. “You and your guests will really enjoy chewing on fresh sugarcane, it has a delightfully fresh sweetness,” Bayless says.

Rick Bayless’ Christmas Eve Salad (Ensalada de Noche Buena)

Prep time: 20 minutes

Yield: 8 servings

Ingredients

4 large beets, boiled and cut into small sticks

3 seedless oranges

5 tablespoons fresh lime juice

2 1/2 tablespoons fresh orange juice

1/2 teaspoon salt

1 teaspoon sugar

1/4 cup olive oil

1 medium (about 1 pound) jicama, peeled and cut into small sticks

10 romaine lettuce leaves, cut crosswise into 1/2-inch slices

2/3 cup roasted, salted peanuts

1 3- to 4-inch section of sugar cane, peeled and cut lengthwise into slivers, for garnish, optional

1 tablespoon colored candy cake decorations (grajeas in Mexico), for garnish

Directions

1. Place the beet sticks into a large bowl.

2. Using a zester or vegetable peeler, cut the zest (colored rind) from 1 of the oranges and finely mince it. Mix the minced zest with the lime juice, orange juice, salt, sugar and olive oil in with the beets and let stand 1 hour.

3. Cut away the rind and all white pith on the oranges. Cut between each white membrane and remove the segments. Reserve.

4. To serve, add the jicama and most of the orange segments (reserving a few for garnish) to the beet mixture. Lay the lettuce on a serving platter. Scoop the beet mixture into the center, then sprinkle with the peanuts and reserved orange segments. Garnish with the sugar cane, if using, and candies. Serve.

‘Instant’ Rum Baba Panettone

Another great shortcut is to buy something ready made, but unusual. For an Italian finish to the meal, consider ready-made panettone, imported from Italy. Tall and dome-shaped, panettone is a soft, sweet yeast cake with a fruity aroma of raisins and candied oranges. It’s the quintessential Italian Christmas dessert, usually served plain, accompanied by a glass of Asti Spumante.

panettone

Panettone can quickly be dressed up with a drenching of rum syrup. Credit: Italian Confectioners Association

Or you can dress it up a little by drenching it in rum syrup, making a virtually instant baba cake. Available in standard 1- and 2-pound sizes, panettone also comes in adorable, single-sized portions, which work especially well with this recipe:

From “Dolci: Italy’s Sweets” by Francine Segan (Stewart, Tabori & Chang)

Prep time: 10 minutes

Cooking time: 15 minutes

Total time: 25 minutes

 Yield: 8 to 12 servings

Ingredients

3 cups granulated sugar

1/4 to 1/2 cup dark rum

8 slices of panettone, or 8 small individual-sized panettone

Confectioners’ sugar

Fresh or frozen berries, optional

Directions

1. Add the sugar to 1 1/2 cups water in a medium saucepan and bring to a boil. Reduce heat and simmer until thickened, about 15 minutes. Remove from heat. Stir in the rum to taste. Allow to cool to room temperature.

2. Arrange the panettone on a serving platter. An hour before serving, slowly pour the rum syrup over the panettone until all the liquid is absorbed.

3. Serve topped with confectioners’ sugar and accompanied by berries, if you like.

pandoro

In Italy, pandoro is often served cut in horizontal slices that are restacked to look like a Christmas tree. Credit: “Dolci: Italy’s Sweets” by Francine Segan.

Pandoro Christmas Tree Cake

Another unusual ready-made dessert is pandoro, the tall Christmas tree shaped Italian cake that’s available in most supermarkets and Italian gourmet shops starting in late fall. Pandoro has a delicious eggy, brioche-like soft center, with a lovely vanilla-butter aroma. In Italy, pandoro is often served cut in horizontal slices that are restacked to look like a Christmas tree. It even comes boxed with a packet of confectioners sugar to sprinkle on top.

You can spread the pandoro with anything creamy like ice cream, whipped cream, icing, pastry cream or even zabaglione. And just like a gingerbread house, you can decorate it with anything festive including tiny candies, sprinkles or crushed candy canes.

In this recipe, pandoro cake is taken to yet another level: each layer is spread with mascarpone custard and decorated with mint leaves and candied cherries.

From “Dolci: Italy’s Sweets” by Francine Segan (Stewart, Tabori & Chang)

Prep time: 15 minutes

Yield: 10 servings

Ingredients

1/4 cup plus 1/2 cup granulated sugar

1/4 cup plus 2 tablespoons sweet liqueur, such as Cointreau or rum

2 large egg yolks

14 ounces mascarpone cheese

1 cup heavy cream

1 pandoro cake, about 1 pound

Decorations, such as candied cherries, fresh mint leaves, silver confetti

Confectioners’ sugar

Directions

1. In a saucepan, combine 1/4 cup water with 1/4 cup of the sugar and bring to a boil. Remove from the heat and stir in 1/4 cup of the Cointreu or rum. Reserve.

2. In a standing mixer combine the yolks and the remaining 1/2 cup of sugar and beat for 5 minutes until light yellow and fluffy. Beat in the remaining 2 tablespoons Cointreau or rum, and fold in the mascarpone.

3. In a separate bowl, beat the heavy cream until peaks form. Fold the mascarpone cream into the whipped cream.

4. Carefully, so as not to break the points, slice the pandoro horizontally into 6 slices. Brush the outsides of the slices, the golden colored baked section, with the reserved Cointreau syrup.

5. Place the largest pandoro slice onto a serving platter and spread with some of the mascarpone mixture.

6. Cover with the next largest slice, angling it so that the points of the star tips don’t line up. Spread with some of the mascarpone mixture and repeat with the remaining layers, finishing with a dollop of mascarpone on top.

7. Decorate the points with candied cherries and mint leaves or candies. Sprinkle the entire cake with confectioners’ sugar.

Main photo: Rick Bayless’ colorful and crunchy, Mexico-inspired Christmas Eve Salad features jicama, beets, orange and peanuts. Credit: FronteraFiesta.com.

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Garlic pickles. Credit: Ilikesoup-Dreamstime

Autumn on the Silk Road means pickles, and one unique kind gives garlic a chance to stand out on its own.

One of my favorite Silk Road pickles is Pomegranate Pickled Garlic enjoyed in the Black Sea countries of Georgia and Armenia, and down into Azerbaijan and Iran. This pickle recipe features garlic, which is often used to enhance the flavor of other foods but is generally underappreciated by itself. The other lovely thing about these pickles is that they use unsweetened pomegranate juice as a souring agent instead of the more common wine or apple cider vinegar.

These pickles come with a warning — they are extremely spicy, with the spice and heat coming from the garlic itself and from the dried chili peppers added to the pickling juice. But with some fresh, warm pita or naan, or any type of bread at all, they make a wonderful and unusual appetizer or snack. You might wish to serve them with a selection of cooler Silk Road dips — such as an Armenian Baba Ghanoush or an Iranian Cucumber and Yogurt dip — to provide some gentle contrast.

If you have browsed through a Persian market, you may have seen garlic pickles on the shelf, packaged as whole heads of garlic. This is indeed how they are made and enjoyed. However, I don’t like the mess of releasing the cloves from the membranes while serving, and have written the recipe to do that at the beginning.

Unless you have some serious sins to repent for, I suggest that you NOT peel the heads of garlic by hand but use the “pot trick” to loosen them instead. If you are unfamiliar with this bit of culinary magic, you place a whole head of garlic under a cutting board and press and roll it for half a minute to loosen the skin and membranes. Then you place the garlic head in a large saucepan, cover it and shake it for about a minute or two until the cloves are freed from the skins. You will need to do a little bit of cleaning by hand, but most of the work is taken care of by the pressing and shaking. Alternatively, you can go to a well-stocked Asian market and buy the naked cloves en masse. However you go about peeling the garlic, I guarantee that it’s worth it. These are pickles you’ll want to try.

Time to develop

Another warning: It takes a lot of time for these pickles to develop. I don’t recommend even trying them for at least two weeks, and suggest that you wait at least a month before cracking open the jars for the first time. Pickles made today will be best served at Christmas or New Year’s celebrations. The longer they develop, the more mellow the flavor will be, but it takes at least a month to begin to get a balance of sweet, sour and spicy going.

On a Georgian or other western Asian table, these pickles are served with many other small bites, like Korean banchan, to complement the main dishes. A bite of roast meat or a nibble of a kebab is accented by a clove of pickled garlic and a splash of strong red wine — perhaps a Muzukani  — to wash it all down. Other small dishes could include some sour-cherry jam or a thick sauce called tkemali made from sour plums to add the taste of fruit to some bites. The rhythm of the meal flows from spicy to sweet, depending on the diner’s desire.

Humans have been eating garlic for thousands of years. It originated in Central Asia, and there is well-documented use of garlic in ancient Mesopotamian dishes from the Babylonian culinary tablets housed at Yale University. I’ve reinterpreted some of these recipes and they are available on “The Silk Road Gourmet.”  Although I’m identifying new recipes from ancient Mesopotamia all the time, I haven’t yet come across one for pickled garlic. Instead, the Mesopotamians used garlic in meat pies, and mashed the garlic together with yogurt, leeks and onions (shallots) to flavor a wide variety of dishes such as Lamb With Carob, or Mutton With Wild Licorice and Juniper.

Beyond keeping vampires and other ghouls away there are a lot of health benefits to garlic, particularly in raw or pickled form. Research shows it is a powerful cell-protecting antioxidant. Raw garlic is good for you, because it has more of the compounds that provide the health benefits than cooked garlic. Also, pickled garlic increases the amount of beneficial compounds in the garlic, so the longer you pickle it, the better it is for you. Because of its antioxidant activities, garlic has been shown to demonstrate anti-aging properties, it assists in regulating blood-sugar levels and vascular health and it has neuroprotective effects as well. All this and flavor too!

Pomegranate Pickled Garlic

Prep time: 3 hours

Cooking time: 10 minutes plus 1 month to pickle

Total time: 1 month

Ingredients

2 large heads of garlic (about 60 cloves), peeled

3 tablespoons salt

2 teaspoons sugar

1 cup of unsweetened pomegranate juice

1/4 cup of white wine vinegar

1 tablespoon black peppercorns, cracked or lightly crushed

2 to 3 hot, dried red chili peppers (I use Japone)

1 tablespoon fresh dill, chopped

Directions

1. Place the peeled garlic into a sterile glass jar and add the salt and sugar. Cover and shake to mix. Let stand on the counter for 1 to 2 hours, shaking every now and then to get the garlic to start to break down and give off its liquid.

2. Heat the pomegranate juice and the vinegar in a small saucepan to bring to a boil. Add the peppercorns, the sliced or torn chili peppers and the dill, and remove from heat to cool. If you like the garlic to be crunchy, let the pickling juice cool to room temperature. If you want the garlic to be softer, add the pickling juice to the garlic when it is still hot. Make sure that the pomegranate juice mixture covers the garlic, then cap the jar and shake well.

3. Store refrigerated, or in a cool or cold place for 2 to 4 weeks before eating.

I give the jars a light shake at least once a week to ensure that the pickling process is happening evenly.

Main photo: Garlic pickles. Credit: Ilikesoup-Dreamstime

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Pumpkins for Thanksgiving. Credit: Scott Hirko/iStock

There are basically three approaches to devising a Thanksgiving menu.

In the first, the foods are typical of New England where the first thanksgiving was celebrated some 250 years before it became a national holiday with a capital “T” in the mid-19th century.

In the second, families follow local and regional traditions. Or, if they are first- and second- generation immigrant families without a familiarity of traditional American Thanksgiving foods, they add avocado salad, curry or lasagna to the menu.

In the third, which no one I know uses other than the historically re-created village denizens of Plimouth Plantation in Massachusetts, cooks attempt the authentic 1621 menu.

The hardest part of the last approach is that no actual menu exists. We are left with just some cursory description from two sources supplemented with comparative studies of what we know American Indians and Englishmen ate in the 17th century.

At the center of the 1621 table was probably roast venison and a variety of water fowl. There were no mashed potatoes, no cranberry sauce and no pumpkin pies, although there were probably dried cranberries and pumpkins in some form. There was probably maize in the form of bread, griddle cakes or porridge.

Pilgrims’ harvest celebration

We know this from the two and only surviving documents from the harvest celebration shared by the Pilgrims and Wampanoag at Plymouth Colony in 1621. The sources are the English leader Edward Winslow’s “A Letter Sent From New England,” “A Journal of the Pilgrims at Plymouth” and Gov. William Bradford’s Of Plymouth Plantation.”

Winslow wrote to a friend that the governor (Bradford) had sent “four men on fowling, that so we might after a special manner rejoice together after we had gathered the fruit of our labors.” The hunters brought back enough food to feed the colony for a week along with “their greatest king Massasoit, with some ninety men, whom for three days we entertained and feasted, and they went out and killed five deer, which they brought to the plantation and bestowed on our governor, and upon the captain and others.” Bradford adds that “besides waterfowl there was great store of wild turkeys” venison and Indian corn.

As far as all the other food the colonists and Wampoanoag ate, culinary historians only have educated guesses based on a number of secondary sources including archeological remains such as pollen samples. The Wampanoag ate wildfowl, deer, eels, lobster, clams, mussels, smoked fish, and forest foods such as chestnuts, walnuts, and beechnuts, and they grew flint corn, the multicolored Indian corn suitable only for being ground into flour and never eaten off the cob. They also had pumpkin and squashes, sunchokes and water lily. We can surmise that those foods were on the table. The Indians had taught the colonists how to plant native crops, which they did in March of 1620, but the things grown are only known from a later time, namely turnips, carrots, onions, and garlic.

In 1621, the sweet potato and the white potato had not yet arrived in New England, so they were not found on the Pilgrims’ harvest table that autumn. Later Plymouth writings mention eagle and crane begin eaten.

Winslow, in his letter to a friend, describes the foods available in Plymouth in 1621. “Our bay is full of lobsters all the summer and affordeth variety of other fish; in September we can take a hogshead of eels in a night with small labor, and can dig them out of their beds all the winter. We have mussels … at our doors.”

Stewed Pompion (Stewed Pumpkin). Credit: Clifford A. Wright

Stewed Pompion (Stewed Pumpkin). Credit: Clifford A. Wright

He went on to describe plentiful strawberries, gooseberries and many varieties of plums. “These things I thought good to let you understand, being the truth of things as near as I could experimentally take knowledge of, and that you might on our behalf give God thanks who hath dealt so favorably with us,” Winslow wrote

“Our Indian corn,” wrote Winslow, “even the coarsest, maketh as pleasant a meal as rice.” In other words, traditional English dishes of porridge, pancakes and bread were adapted for native corn.

In September and October, a variety of dried and fresh vegetables were available. The produce from Pilgrim gardens is likely to have included what were then called herbs: parsnips, collards, carrots, parsley, turnips, spinach, cabbages, sage, thyme, marjoram and onions. Dried beans and dried wild blueberries may have been available as well as local cranberries, pumpkins, grapes and nuts.

One dish that very well might have been on that harvest table of the fall of 1621 is “stewed pompion,” as it was called by the 17th-century English. One of the earliest written recipes from New England is found in a book by the English traveler John Josselyn who first went to New England in 1638 and whose book “Two Voyages to New England” was published in 1674. He called it a “standing dish,” suggesting that it was an everyday dish. The adapted recipe you can make is based on his original description where he says “it will look like bak’d Apples.”

Stewed Pompions (Stewed Pumpkins)

Ingredients
4 cups cooked (boiled, steamed or baked) pumpkin flesh, roughly mashed
3 tablespoons unsalted butter
2 to 3 teaspoons apple cider vinegar
1 or 2 teaspoons ground ginger
1/2 teaspoon salt

Directions

In a saucepan over medium heat, stir and heat all the ingredients together. Adjust seasonings to taste, and serve hot.

Main photo: Pumpkins for Thanksgiving. Credit: Scott Hirko/iStock

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Roasted parsnips with harissa, preserved lemons and tangy yogurt drizzle. Credit: Christine Burns Rudalevige

Parsnips used to get a lot more love in the United States.

When this pale taproot — native to Eurasia — made its way to the New World in the early 1600s, the inherently sweet but peppery parsnip was a commonplace carbohydrate. It sustained English settlers both as a daily, wintertime starch and as a special occasion sweetener. In “Roots,” cookbook author Diane Morgan, explains that Native Americans picked up this new crop and ran with it as a staple root vegetable for quite a while. But then parsnips got pushed aside by the prolific potato and the burgeoning sugar trade. They were further slandered by wandering seeds that made parsnips more of an invasive weed (the leaves of which oozed a sap that causes a nasty rash) than a useful crop, and botanists discovered the scary similarities between wild parsnips and their deadly cousin, poison hemlock.

Centuries later, things are looking up for the lowly parsnip. Cultivated parsnips — the three main varietals, the All American, Hollow Crown Improved and Harris Model, are all pretty similar in taste — are now being celebrated by chefs in the more northern climes of the United States. Parsnips are particularly highlighted this time of year because chefs know these roots get sweet like candy after they sit in the ground after a few hard frosts. The cold forces the parsnips to metabolize some of their starch reserves into sugar.

Once Greg Sessler has had to scrape the frost off his car’s windshield several mornings in a row, the chef of Cava Tapas and Wine Bar in Portsmouth, N.H., knows it’s time to call one of his farmers, Chuck Cox of Tuckaway Farm in Lee, for sweet parsnips.

Bred for flavor

“The difference between a parsnip picked before a cold snap and one picked after is pretty amazing,” said Sessler, who makes a parsnip and vanilla soup with which he pairs crispy, fried lobster.

Chef Brendan Vessey of The Joinery, a farm-to-table place that offers a Southern flare to its fare but is located in Newmarket, N.H., makes a distinction between the straight and crooked parsnips that come into his kitchen. He knows the gnarly ones have been bred for flavor and not uniformity.

“You’ve got to work back from what comes in the door,” Vessey said. With the more uniformly sized parsnips, Vessey makes a confit in which he very slowly cooks the roots in oil or tallow, garlic and fresh herbs. The more gnarly ones get scrubbed, gently scrapped clean of the peel with a knife and roasted in all their twisted glory.

Parsnips.

Parsnips. Credit: Christine Burns Rudalevige

Parsnips can also easily be celebrated at home. Although the USDA does not track parsnip production or consumption on the national level as it does with its orange cousin, the carrot, anecdotal evidence shows that home cooks have increasingly better access to parsnips. They are popping up in farmers market stalls at a steadier clip and becoming more prolific in community-supported agriculture winter shares.

If you happen to find yourself in possession of more parsnips than you know what to do with, here are 10 ways to get them out of the market bag or CSA box and onto the table for dinner.

  • Surprise guests expecting potato chips with spicy parsnip crisps.
  • Grate parsnips for latkes, fritters or pakoras.
  • Use parsnips in any puréed soup that could benefit from their sweet, earthy flavor that has hints of both parsley and nutmeg. Straight roasted parsnip and leek soup is a classic, but you can easily mix that up with additions of curry or ginger.
  • Add parsnips to a pot of potatoes destined to be mashed.
  • Purée parsnips as you would celery root or cauliflower to have a surprisingly sweet, snowy white pillow for braised winter meats.
  • Add parsnips to long-simmering beef or vegetarian stews.
  • Replace half of the carrots in your favorite maple glazed carrot recipe with similarly sized parsnips for a fun, visual side dish.
  • Sauté parsnips in tangy goat’s milk butter, as author Morgan suggests, which plays off the sweetness of the root for an easy but out-of-the-ordinary application.
  • Swap the carrots in your favorite muffin or cake for parsnips.
  • Roast parsnips in a hot oven to bring out the sweetness even further and spice them up with trendy ingredients such as harissa and preserved lemons (recipe below).

 

Roasted Parsnips With Harissa, Preserved Lemons and Tangy Yogurt Drizzle

I became acquainted with parsnips while living in England and eating many a Sunday pub lunch after wet, rainy walks in the countryside. I’ve adapted this recipe, which I originally found in a grocery store advertisement, to fall more in line with the ingredients I can find easily now in my home state of Maine.

Prep time: 15 minutes

Cook time: 25 to 30 minutes

Total time: 40 to 45 minutes

Yield: 4 servings

Ingredients

Kosher salt

2 pounds small parsnips, scrubbed well and halved lengthwise

2 tablespoons harissa

1 tablespoon honey

4 tablespoons olive oil

6 ounces plain yogurt

1 teaspoon minced garlic

Skin of 1 preserved lemon, finely chopped

1/4 cup chopped celery leaves

Directions

1. Preheat oven to 400 F.

2. Bring a large pot of salted water to boil. Add parsnips, bring back to a boil and cook for 5 minutes. Drain parsnips, lay them out flat on a clean towel and pat dry. Toss parsnips in a bowl with harissa, honey and 1/2 teaspoon salt until they are well coated.

3. Slather olive oil all over a baking sheet and place it into the oven for 5 minutes. When the oil is hot, add parsnips to the sheet and spread them out in a single layer. Roast until the parsnips are crispy and golden, about 25 to 30 minutes.

4. As the parsnips roast, mix yogurt and garlic. Let mixture sit for 10 minutes and then season with salt to taste.

5. When parsnips are roasted, scatter chopped preserved lemon and parsley or celery leaves over the top. Serve warm or room temperature with a drizzle of yogurt sauce.

Main photo: Roasted parsnips with harissa, preserved lemons and tangy yogurt drizzle. Credit: Christine Burns Rudalevige

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Simplify side dishes on your Thanksgiving table with easy-to-prepare and healthy vegetable dishes like this stuffed acorn squash. Credit: Rinku Bhattacharya

It has taken me some analysis of classic side dishes — especially the vegetarian ones — to realize why we tend to get so overwhelmed by Thanksgiving meal planning. We have over-complicated our vegetable dishes.

A green bean casserole or even a sweet potato gratin with marshmallows can be fussier than we realize. The heavy ingredients end up competing with the real taste and appearance of the vegetable.

The summer months, with their ever-flowing bounty of produce from my garden, have taught me to keep it simple, flavorful and fresh. This is also my mantra when I plan my Thanksgiving table.

I have wasted no time in playing around with the harvest table to give it my own personal stamp. This is an interactive process with my children, who like that our Thanksgiving table meshes the traditional with elements of Indian cooking, giving the holiday an Indian-American touch.

Spice up simple side dishes with not-so-simple flavors

My Thanksgiving table gets a nice touch of Indian flavor from all the fragrant spices and herbs at my disposal. I have also worked at simplifying dishes to create an assortment of sides that get done without much fuss — but with that nice boost of flavor.

Whole fragrant spices, such as fennel or cinnamon, tart citrus flavors, and herbs such as sage and cilantro are easy and healthy. They add loads of flavor and pizzazz to that side dish without much effort.

The purpose of the side on the Thanksgiving table is to showcase the bounty of the year — or at least, of the harvest season — and add some flair and color. I try to do that with dishes that don’t take loads of extra time. That can mean a side of serrano-spiked macaroni and cheese, kale livened up with caramelized onions and cumin, roasted beets with a fresh sprinkle of lime and black salt, and variations of sweet potatoes and winter squashes.

Winter squashes and sweet potatoes are not uncommon to Indian (especially Bengali) harvest celebrations, so I feel right at home with them. They also have been created with the perfect color coding for Thanksgiving, when orange, red and golden hues dominate. Those colors balance out the greens on the table, and they are good for you.

The cooking technique that I often favor for Thanksgiving sides is to roast the vegetables, which works very well for the squashes and roots that abound in markets this time of year. You can pop in the vegetables right alongside the turkey. An added plus: Those vegetables can be prepped and assembled ahead of time and then cooked, just in time for dinner.

Simple sides make for a happy cook

Cooking can be enjoyed best when the cook does not get too worn out or overwhelmed in the process.

I am sharing two of my favorite harvest recipes with you here. Both feature minimal prep time and mostly unattended cooking time. Both can be made ahead of time — and reheated to serve on Thanksgiving Day.

The butternut squash recipe uses sage leaves that are still growing or available in abundance in East Coast gardens — including mine — along with a nice bouquet of flavors from panch phoron or the Bengali Five Spice Blend.

The second dish features acorn squash stuffed with finely crumbled tofu, spinach, collard greens, pecans and some coconut milk. It also can be the perfect main dish for someone who is adhering to a vegan or gluten-free diet. I love to make this sometimes with mini-squashes so that everyone can have a personal squash. A dish that does double duty as a centerpiece and meal all at once!

Whole Spice Roasted Butternut Squash With Sage

(Recipe from my cookbook “Spices & Seasons: Simple, Sustainable Indian Flavors.”)

This roasted butternut squash is perfect for simplifying your side dishes at Thanksgiving, with just five minutes of prep time. Credit: Simplify side dishes on your Thanksgiving table with easy-to-prepare and healthy vegetable dishes like this stuffed acorn squash. Credit:  Rinku Bhattacharya

This roasted butternut squash is perfect for simplifying side dishes at Thanksgiving, with just five minutes of prep time. Credit: Rinku Bhattacharya

Prep time: 5 minutes

Cook time: 45 minutes (mostly unattended)

Yield: Serves 6

Ingredients

1 large butternut squash (about 2 pounds)

2 tablespoons oil

1 teaspoon Bengali Five Spice Blend (panch phoron)

1 teaspoon freshly ground black pepper

1 tablespoon ginger paste

Salt to taste (optional, I really do not think that this dish needs it)

1 tablespoon salted butter

15 fresh sage leaves

Directions

1. Heat the oven to 375 F.

2. Peel the squash, remove the seeds and cut the squash into 2-inch chunks.

3. Heat the oil in a skillet. Add the Five Spice Blend and when it crackles, mix in the black pepper and ginger paste and mix well. Add the squash and stir well to coat.

4. Place the seasoned squash on a greased baking sheet.

5. Roast the squash in the oven for about 35 minutes. It should be soft and beginning to get flecks of golden brown at spots. Taste to check if it needs any salt.

6. Heat the butter in a small skillet on low heat for about 2 to 3 minutes until it melts and gradually acquires a shade of pale gold. Add the sage leaves and cook until they turn dark and almost crisp.

7.  Pour over the squash and mix lightly.

8. Serve on a flat plate to showcase the spices and sage.

Rainbow Stuffed Acorn Squash

Prep time: 10 minutes

Cook time: 30 minutes (mostly unattended)

Yield: Serves 4 to 6

Ingredients
4 small acorn squash or other winter squash (use evenly shaped, colorful squash)

2 tablespoons oil

1 medium-sized onion, diced

1 teaspoon grated ginger

3 cups of chopped spinach

1 cup (about 12 ounces) crumbled tofu

1 teaspoon garam masala

1 teaspoon cumin coriander powder

1/2 cup chopped pecans

Salt to taste

1/2 cup coconut milk

3 tablespoons fresh lime juice (about 1 juicy lime)

1/2 cup finely chopped cilantro

2 tablespoons pomegranate seeds

Directions

1. Heat the oven to 350 F.

2. Place the squashes in a single layer and bake for 15 minutes. Cool.

3. While the squash is cooking, heat the oil and add in the onion and cook until soft. Add in the ginger and cook for another 2 to 3 minutes. Add in the spinach; cook until just wilted. Add the tofu and mix well.

4. Stir in the garam masala and the cumin-coriander powder with the pecans, salt and coconut milk and mix well. Bring to a simmer.

5. Carefully cut the tops from the squashes using a crisscross motion to follow the grooves of the squash and remove the top.

6. Remove the seeds and scoop out the flesh, leaving the shell intact.

7. Add the flesh to the spinach tofu mixture and mix and mash. Add in the lime juice and cilantro and some of the pomegranate seeds. Turn off the heat.

8. Stuff the prepared filling into the squash shells.

9. This can be served right away or set aside and then heated for 10 minutes in a hot oven before serving.

Main photo: Simplify side dishes on your Thanksgiving table with easy-to-prepare and healthy vegetable dishes like this stuffed acorn squash. Credit: Rinku Bhattacharya 

 

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The ubiquitous chicken tikka masala can be delicious. But why stop there? Credit: Rinku Bhattacharya

Chicken tikka masala — a fairly delectable concoction of tomatoes, cream, fenugreek and grilled, boneless chicken — has become the poster child of stereotypical Indian food, leading most of us knowledgeable in Indian cuisine extremely hesitant to associate with it.

When done right, it can be a palate-pleasing dish. I mean, who can argue with smoky chicken morsels smothered in a mildly spiced tomato cream sauce? All things considered, it’s a fairly good introduction to the world of Indian cuisine before moving on to bigger and better things.

But this is where the problem lies. The love for chicken tikka masala does not leave much room for taking that next step. On the contrary, it seems to be gathering more fans and converts in its wake. A few cohorts that aid in its cause are the saag paneer (Indian cheese morsels in a creamed spinach sauce) and the leavened, butter-slathered naan bread. They woo the spice-averse with cream and butter and the novelty of a tandoori oven.

 Lights … camera … stereotype

A recently released food movie, “The Hundred-Foot Journey,” takes us from the bustling markets of Mumbai to farm markets in rural France and on a journey of reinventing Indian food in chic Paris — all in an hour and a half. However, before moving on to molecular gastronomy, the movie’s central character, Hassan Kadam, wows us with his fare in his family restaurant, Maison Mumbai, with dishes such as saag paneer and butter chicken, essentially enough hackneyed restaurant fare to make any true-blue Indian foodie shudder.

Departing from the author’s original fairly adventurous food renderings, the movie makers introduce the viewer to Hassan’s talents by talking tandoori, showing stunning pictures of saag paneer before moving onto other essentials and brave and bold fusion.

This creates the same frustration that leads most Indian food professionals to shy away from the chicken tikka masala, as the dish has stymied the broadening of the essential Indian repertoire.

Certainly, we have come a long way. There is a lot of exploration in Indian cuisine. Yet few restaurants leave this staple off their menus. They call it different names and sometimes add nuances to it that might add a layer of sophistication or a somewhat varied touch, but it is there — in some shape or form.

Even sandwich chains have moved on to include tikka sandwiches or wraps in their repertoire as a nod to the cuisine of India.

Is chicken tikka masala even originally from India?

Chicken tikka masala also suffers from heritage issues. It is difficult to bond, I mean, truly bond, with a dish that supposedly was invented in a curry house in London. It is hard to wax poetic about it like it was something conjured up in your grandmother’s kitchen.

If you are a fan of this brightly hued, rich-tasting curry, it is not my intent to offend you. Instead, it is to move you along to the other aspects and dimensions of your Indian restaurant menu. Yes, you can be adventurous, too. Explore, and you might surprise yourself with a new favorite or maybe a few. Imagine the possibilities.

If you like it spicy, a chicken chettinad from Southern India might please with its notes of garlic and black pepper. A simple chicken curry with ginger and tomatoes could tantalize the taste buds, without any unnecessary cream. And, of course, a kerala coconut and curry leaf chicken curry might also satisfy the indulgent palate with gentle citrus notes from the curry leaves.

The objective here is to taste the complete bouquet of flavors that good Indian cooking offers, rather than a muted version that is further masked with too much cream.

I offer you as a peace offering a nuanced cauliflower dish, which is creamy and richly flavored with ground poppy seeds and cashews. No cream here. This recipe for cauliflower rezala is a vegetarian adaptation of the Mughlai style of cooking found in Eastern India. This variant combines traditional Mughlai ingredients, such as yogurt and dried fruits, with core Bengali ingredients, such as the poppy seeds used in this dish. A mutton or chicken rezala is fairly rich. I first lightened the original with chicken in theBengali Five Spice Chronicles” and have adapted this for the cauliflower and kept it relatively simple. If you can find pale cheddar cauliflower, it should result in a pretty rendition.

Cauliflower

Cauliflower Rezala provides the creaminess without the cream. Credit: Rinku Bhattacharya

 

Cauliflower Rezala – Cauliflower in a Cashew, Yogurt and Poppy Seed Sauce

Prep Time: 4 hours (mainly to marinate the cauliflower)

Cook Time: 30 minutes

Total Time: 4 hours, 30 minutes

Yield: 4 to 6 servings

Ingredients

For the marinade:

3/4 cup Greek yogurt

1 teaspoon salt (or to taste)

1 medium-sized cauliflower, cut into medium-sized pieces

For the cashew cream paste:

1/2 cup cashews

1/2 cup poppy seeds soaked in warm water for 2 hours or longer

Water for blending

For the base:

2 tablespoons oil

1 teaspoon caraway seeds (know as shazeera)

1 medium-sized onion, grated on the large holes of a box grater

2 to 3 bay leaves

4 to 6 green cardamoms, bruised

3/4 teaspoon red cayenne pepper

1 tablespoon clarified butter (ghee)

To finish:

1 tablespoon rosewater (optional)

Slivered almonds and or pistachios

Directions

1. Beat the yogurt with the salt and marinate the cauliflower pieces in the mixture for at least 3 hours.

2. Grind the cashews and poppy seeds into a smooth paste and set aside. You need to start with the poppy seeds, without too much water, just enough to create a paste, and then add the cashews with 1/3 cup water.

3. Heat the oil and add the caraway seeds. When they sizzle, add the onion.

4. Cook the onion for at least 7 minutes until it begins to turn pale golden.

5. Add the bay leaves, cardamoms, cayenne pepper and then the cauliflower. Cook on medium heat until well mixed. Cover and cook for 7 minutes.

6. Remove the cover and stir well. Add the poppy seed and cashew paste and mix well.

7. Stir in the clarified butter and cook on low heat for another 3 minutes. Note: The gravy should be thick and soft, and the cauliflower tender but not mushy.

8. Sprinkle with the rosewater, if using, and garnish with slivered almonds or pistachios.

Main photo: The ubiquitous chicken tikka masala can be delicious. But why stop there? Credit: Rinku Bhattacharya

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