Articles in Cuisine
We all know the cliché that opposites attract and, in what could be called a fruitful marriage of opposites, two vastly different ingredients from opposite sides of the world are perfectly paired in Jamaica’s national dish, ackee and salt fish.
Ackee and salt fish is not just the national dish — it’s the favorite breakfast of every Jamaican across the globe. What makes this dish original and surprising is how well two distinct ingredients combine to create a dish that’s complex and simple, subtle and bold and, ultimately, delicious. The delicate nutty taste and soft texture of the fruit ackee tempers the sharp, saltiness and firm dry texture of salt fish.
With the addition of our standard “Jamaican seasonings” — Scotch bonnet pepper, garlic, thyme, green peppers, onions and scallion, and served with a side of avocado, fried ripe plantain, steamed calalloo and “Johnny Cakes” or fried dumplings – this extraordinary dish is a feast for the palate and a breakfast you won’t soon forget.
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Although the pairing of ackee and salt fish makes for a beautiful union, some unions are not meant to be monogamous. As well as ackee and salt fish work together, we also love to cook them separately, pairing them with unexpected ingredients and flavors. For instance, ackee loves bacon, gets along very well with curry, has great synergy with Parmesan and has a seamless connection with coconut. Salt fish, while less gregarious, complements yam, parties well with lime and forms a perfect bond with cilantro and flour dumplings of any kind.
From West Africa to Jamaica on a slave ship
Ackee, for the uninitiated, is a savory fruit with a thick red skin that forms a sealed pod when unripe. Once ripened, the skin opens to reveal a beautiful petal-like shape containing three or four yellow pegs topped with a single black seed. Native to West Africa, the fruit originally came to Jamaica on a slave ship — it is believed that many slaves would carry the ackee seed as a talisman for good luck.
Unfortunately, ackee has a bit of a bad rap as the bad boy of Caribbean cuisine because it can potentially be poisonous if incorrectly prepared. For many years, like another famous Jamaican export, its importation to the United States was banned. Be assured, however, that it is perfectly safe to eat, although Jamaica seems to be one of the few countries in the world that dared to try to figure out how to do so — leaving us as the only island in the Caribbean where it’s part of the daily diet.
To render ackee safe for consumption, the skin must be open before picking. The pegs, once removed from the pod, are then prepared by removing the seed and a red ‘thread’ embedded in the flesh of the peg. (This is the poisonous part.) The fruit is then boiled in salted water.
Outside of Jamaica, ackee is readily available in cans and can be found at online groceries and mainstream supermarkets throughout the United States, Canada and the United Kingdom. Freshly cooked ackee is creamy and buttery with a mild nutty taste that’s neutral enough to absorb the flavor of whatever it’s cooked with. When raw it has a waxy texture but canned ackee, which is already cooked, has a more mushy consistency. In any of its forms, ackee is a great ingredient to have fun with in the kitchen as it can be prepared in many interesting and unexpected ways. For instance — ackee tacos?
Salt cod preparation takes time
Salt cod, known as salt fish in the islands, is cod that has been preserved by drying after salting. It is a staple in the cuisine of almost all Caribbean islands and can be prepared in a variety of ways. Salt cod was a part of the Triangular Trade that developed between Europe, Africa and the Americas, tying its history to that of sugar, slavery and rum in the islands.
High-quality North American cod was always sold in Europe. But traders also sold a lower-end product of poorly cured salt fish called “West India cure” to plantation owners in the Caribbean. The West Indian planters had no desire to dedicate any land to the production of food for their slaves and instead relied on imported salt cod as a cheap form of nourishment.
In exchange, European traders received sugar, molasses, rum, cotton, tobacco and salt, which they took back to North America and Europe. Trade in salt cod from Nova Scotia was so high that, in 1832, the Bank of Nova Scotia opened in Halifax to facilitate the thriving trans-Atlantic trade. By 1889 the Bank of Nova Scotia had become the first bank to expand outside of the United States or United Kingdom when it opened a branch in Kingston, Jamaica, to support the lucrative trading of rum, sugar and fish.
To prepare salt fish it must be soaked in fresh water for at least an hour; it is then boiled till the flesh of the fish flakes easily. If still too salty, it is boiled some more, drained, scraped of its skin, flaked with your hands and, only then, does the laborious task of picking out the bones begin. Although deboned and de-skinned cod is certainly available in many markets, in the Caribbean we still like to do it the old way — because it’s so much more fun.
In honor of this beloved Jamaican breakfast dish, we share two breakfast/brunch recipes, that celebrate each ingredient on its own. We encourage you to expand your breakfast horizons and give these a try — any time day or night.
Credit: © 2014 by Ellen Silverman from "Caribbean Potluck," permission by Kyle Books
In this dish we combine a traditional quiche custard with pure Jamaican love by adding our national fruit (and popular breakfast item) ackee and crispy bacon. Throw in tons of flavor with the Scotch bonnet, scallion, tomato, garlic, thyme and Parmesan cheese, and you have a winning brunch. If you don’t have coconut milk on hand, use 1½ cups heavy cream instead of the cows and coconut milk mixture.
- ½ pound (2 sticks) chilled butter, cut into pieces
- 1 pound all-purpose flour, plus more for rolling pinch of sea salt
- Up to ¼ cup ice water
- 1 cup whole milk
- ½ cup canned coconut milk
- 3 large eggs
- 1 tablespoon Dijon mustard
- Dash of freshly grated nutmeg
- Sea salt
- 2 tablespoons olive oil
- 2 tablespoons chopped yellow onion
- ½ Habanero pepper (Scotch bonnet), seeded and minced
- 2 cloves garlic, minced
- 1 (8-ounce) package bacon, finely chopped
- 2 tablespoons sliced scallion
- 1 bunch fresh thyme, chopped
- ¼ cup finely chopped tomato
- 2 tablespoons finely chopped bell pepper
- 1 (18-ounce) can ackee
- Sea salt and freshly ground black pepper
- 1 cup freshly grated Parmesan cheese
- Preheat the oven to 350 F.
- To make the quiche crust, combine the butter, flour and salt in a bowl with your hands until crumbly. Add just enough ice water to form a dough and knead until it comes together. Form into a ball, then, on a floured surface, roll the dough into a round about 14 inches in diameter. Transfer to an 8-inch quiche pan and press the dough gently into the bottom and sides. Weigh down the dough with raw rice on a piece of waxed paper and prebake for 20 minutes. Set on wire rack to cool until ready to fill.
- Meanwhile, to make the custard, in a medium bowl combine the milk, coconut milk, eggs, mustard and nutmeg and whisk together thoroughly. Season with salt and pepper. Set aside until ready to bake.
- To make the filling, heat the oil in a frying pan over medium heat. Toss in the onion, Scotch bonnet and garlic and cook for about 5 minutes, until softened. Add the bacon and sauté for about 5 minutes. Spoon off the excess fat and stir in the scallion, thyme, tomato and bell pepper; cook another 5 minutes or until the vegetables are tender. Add the ackee,season with salt and pepper, and mix in the Parmesan. Let cool.
- To assemble the quiche, place the ackee and bacon filling in the pastry shell and smooth the top. Pour the custard over the filling, distributing it evenly with a fork. Return the quiches to the oven and bake for 45 minutes or until the custard has set. Cool slightly before serving.
Trini-Style Salt Fish and ‘Bake’
Prep Time: 1 hour, 15 minutes
Cook Time: 10 minutes
Total Time: 1 hour, 25 minutes
Yield: 6 to 8 servings
All our islands cook salt fish (salt cod) in one way another for breakfast, lunch and even dinner. As our childhood years were spent in Trinidad we favor this Trini version known as “buljol.” Salt fish is often served alongside some kind of fried dumpling, some fluffy and large others smaller and more dense. In Jamaica we serve salt fish with Johnny Cakes, small round fried dumplings. Other countries such as Trinidad and Guyana call them bake. Here we pair this traditional Trini saltfish with our version of a bake — a hybrid recipe inspired by the bakes served in Trinidad, Guyana and Belize. If you have any left over, these little breads can be great topped with cheddar cheese and Guava jam or even just butter and jam.
For Trini-style salt fish (Buljol):
2 cups salt fish, boiled, picked and cleaned
½ cup chopped tomato
¼ cup chopped onion
1 Habanero pepper (Scotch bonnet), minced without seeds
1/4 cup cilantro
Salt and black pepper
For our version of bake:
2 cups flour
1½ teaspoons baking powder
1 teaspoon salt
1½ teaspoons butter, cut into pieces
¼ cup water
¼ cup milk + 1 tablespoon + 1 teaspoon
2 cups vegetable oil
1. Combine salt fish with tomato, onion and the Habanero pepper (Scotch bonnet) in a small bowl. Heat olive oil in a small pan. When very hot, pour it over the salt fish mixture. Add cilantro and season with salt and black pepper as required. Allow to rest at room temperature for about one hour.
2. Sieve together flour, baking powder and salt in a medium bowl. Rub butter into flour until combined. Gradually add water and milk and mix well with hands until a dough or mass is formed. Knead for about five minutes until smooth.
3. Roll the dough into pieces the size of golf balls (should get about eight pieces of dough), and allow them to rest for about half an hour. Roll it out with a rolling pin or bottle to a 4-inch disk and slice a line in the middle so that it will cook more quickly. Fry in oil, turning over once. When it floats, it is ready.
4. Drain and serve with salt fish. These are also great paired with cheddar cheese and guava jam, or even just butter and jam.
Main photo: The ackee fruit’s nutty taste combines with sharp salt cod to create Jamaica’s national dish. Credit: © 2014 by Ellen Silverman from “Caribbean Potluck,” courtesy Kyle Books
Thousands of years ago, pioneers among the central Malayo-Polynesian-speaking populations are believed to have traveled across the Indian Ocean and brought plantains, water yams and taro to India. Now, they have become central to the vegetarian cuisine in the Kerala region of southwest India.
Plantains are a variety of bananas from the plant Musa paradisiaca, which have thicker skins than regular bananas. Plantains are also sometimes called cooking bananas. Even when ripe, they are not very sweet, and they are not eaten raw.
The plantain rules at Kerala’s most important festival, Thiruvonam (or Onam for short), celebrated in late August or early September (depending on the lunar calendar) by Hindus, Christians and Muslims alike. The big event at Onam is the sadya (feast), which is served on fresh, green banana leaves around noon. Although rice is the centerpiece of the feast, several dishes both sweet and savory are prepared with plantains, each with its own taste and texture.
In every cuisine, there are certain dishes that make the menu more complete and more festive. They may not have the status of a course in and of themselves, but without them, the meal would lose some of its festive appeal. Two signature dishes of Onam Sadya are the deep-fried, salty and crispy golden yellow plantain chips and their sweet counterpart, sarkkara upperi, thick slices deep-fried and drenched in jaggery syrup. No matter what the shape, these crunchy morsels taste simply delicious. Locally called upperi, but better known as banana chips, it is the favorite snack of Kerala and provides the crispy crunch to traditional feasts.
And then there is kaya mezukkupuratti, cubed green plantains cooked with salt and turmeric and then pan-fried over low heat in coconut oil until they fully absorb the flavor of the curry leaves and oil. It’s a dish that’s as unfussy and simple as you can imagine.
Plantains useful in curries
There are two types of curries made with just plantains for the Onam feast. They are also found in the signature mixed vegetable dish aviyal. One of the curries, varutha erisseri, is made by cooking chunks of green plantain in a sauce of golden brown toasted coconut. It has a complexity and aroma peculiarly and delightfully its own. The word “curry” often evokes a sense of tropical spiciness. Kerala’s cuisine is known for its variety of spicy curries, but there are also some mildly sweet, tropical fruit curries that are cooked in a mellow coconut and yogurt sauce.
The fruit curry kaalan is made by cooking ripe plantain slices in a thick coconut and yogurt sauce sweetened with jaggery and garnished with mustard and fenugreek seeds and fresh curry leaves.
Steamed ripe plantains are another must at the Onam feast. And, finally, rounding out the menu is a delicately smooth and creamy pudding — pazza pradhaman — made with homemade plantain jam cooked in coconut milk sweetened with jaggery and garnished with crushed cardamom and toasted coconut pieces.
Though not necessarily a part of the Onam feast, other plantain treats can be found in Kerala: sun-dried ripe plantains and banana fritters made with thin ripe plantain slices dipped in a mildly sweet batter and deep-fried.
Making deep-fried chips at home is not a difficult task. Thanks to food processors, slicing is a breeze. It is important to use oil that can be heated to high temperatures. The oil must be well heated before adding the sliced plantains for frying or otherwise, oil seeps in and will make them soggy. Hot oil sears the surface to a firm crispiness. For serving at feasts, they are generally quartered lengthwise and then cut crosswise into thin triangular slices. To serve as a snack, they are cut as full rounds or as half rounds. But no matter what the shape, these crunchy morsels taste simply delicious.
- 6 firm green plantains
- 6 cups vegetable oil
- ½ cup concentrated saltwater (*see directions below)
- Peel off the thick green skins from the plantains, and wash them to remove any dark stain from the outside. Pat them dry with paper towels.
- When making the smaller, triangular chips, halve the plantain lengthwise, and cut each piece lengthwise again. Then cut each piece crosswise into thin slices. For the round chips, cut the whole plantain crosswise into thin rounds. A food processor comes in handy for cutting them into thin rounds. Fit the processor with the 2mm blade and slowly feed the peeled plantains through the top. This blade cuts the plantains evenly.
- Heat the oil in a heavy wok or deep-frying pan to 365 F.
- When the oil is hot, spread the plantain pieces evenly in the oil and deep-fry until they are golden and crisp, about 5 minutes.
- Add a teaspoon of concentrated saltwater to the oil, and cover the pan with a splatter screen. The water will really splatter and make a lot of noise.
- In a minute or so, when the water has stopped sputtering, remove the cover. By now, all the water should have evaporated, and the crispy fries will be golden and evenly salted.
- Drain well, and store in airtight containers. The best way to drain deep-fried plantains is to use a cake cooling rack placed over a cookie tray. The excess oil will drip through the cooling rack and fall onto the cookie tray.
- *Add one tablespoon of salt to a half-cup of water, and stir well. If there is no salt sediment at the bottom, add more salt, and stir until there is some salt residue left at the bottom and the water is saturated with salt.
Main photo: Golden yellow plantain chips are part of the Onam feast in India. Credit: R.V. Ramachandran
In the town of Rouen in Normandy, France, there is a dish that should not be missed. It is canard a la rouennaise a la presse — pressed duck. Here is how my husband and I discovered and enjoyed this culinary experience this summer.
Rouen is a charming historic Norman town 80 miles north of Paris with a well-preserved and meticulously reconstructed (from war damage) old-town district. The Seine flows through town, dividing the historic section and the postwar new one.
This summer we visited the town to see the Cathedral Notre-Dame of Rouen, which inspired Claude Monet; learn the history of Joan of Arc in the place of her death; and take long walks from one historical site to another through narrow streets and small plazas. And, of course, we were ready to savor some good, local meals to complement our time in Rouen. Canard a la rouennaise a la presse was the natural first choice. We made a reservation at La Couronne, taking note of the warning in a guidebook about the price of the dish — “if you can afford it.”
La Couronne is housed in a beautiful half-timbered inn claiming to be the oldest inn in France. It was transformed into a restaurant in the 19th century. When the present owners, the Cauvin family, took over the restaurant in 1989, they did research on the building and found evidence that the space they use as a wine cellar dates to the 12th century.
Entering this old establishment with a dark wood ceiling and walls and windows enclosed by heavy drapes made us feel we were transported to the age of Joan of Arc. An elegant maitre d’hotel, Dominique Boucourt, ushered us to our table, and without hesitation we ordered the canard a la Rouennaise a la presse and good Bordeaux.
Table-side preparation adds to showiness of pressed duck
Canard a la rouennaise a la presse, which was quaintly translated as “squeezed duck in Rouen style” on the English menu, was invented at the beginning of the 19th century by executive chef Henri Denise at L’Hotel de la Poste in Duclair, near Rouen, according to Sacha Cauvin, the son of the current owner and manager of the restaurant. Paul Hamlyn, publisher of “Larousse Gastronomique: The World’s Greatest Culinary Encyclopedia,” writes that “the recipe for pressed duck owed much of its immediate success to the Duke of Chartres, who commended it highly in Paris.” In Paris it became famous, but its ancestral home is Normandy.
While nursing a glass of wine, I realized our duck dish would be mostly prepared and served at our table, because at a distant table I could see Boucourt in action — carving the duck, pressing the carcass, cooking the fillets, preparing the sauce and serving the dish to a young couple mesmerized by the smooth operation.
Boucourt returned to our table with a side table full of cooking equipment — a chopping board, knife, tabletop cooker and machine called la presse used to squeeze the blood and juice from the carcass. He proudly presented us a very lightly oven-baked, plump Rouen duck, and then the show began.
He first removed the breast and legs from the body, removed the skin from the breast and then cut the meat into slices. Every procedure was done with such professionalism and speed that my sipping of wine stopped just so I could pay close attention. Boucourt moved on to cooking the sliced breast meat in a saucer over the stove on his table. Flamed cognac was added to the fillets. After setting the cooked breast meat aside, he filled the inside of the presse with the duck carcass. He closed the lid and screwed down the pressing element, and the blood and juices ran down into a silver bowl. He then placed another cooking saucer over the fire and poured in red Burgundy. When the wine began to simmer, he added the blood and duck juices. A chunk of butter followed, and the sauce was cooked down. The flame flickered up, and the aroma of the fragrant sauce hit our noses and made our stomachs growl. Boucourt finished the sauce with a little salt and pepper, and the previously flambéed duck slices were added to the sauce to flavor them.
Within a few moments, the beautifully presented dishes were served to us. The meat itself was flavorful and tender, and the strong but delicately aromatic, rich blood-wine sauce was heaven sent as the perfect accompaniment for the duck. While enjoying the dish, Boucourt’s finely tuned, flawless preparation flashed back to my mind. This year is his 33rd serving canard a la rouennaise a la presse, the longest such tenure in the history of La Couronne.
The La Couronne kitchen uses duck from Duclair, 11 miles west of Rouen. This duck originated in and near Duclair, and breeding standards for these birds were established in 1923. This is not the highly bred, much heavier variety known as “Rouen duck.” That is a different bird. Ducks from Duclair are slaughtered at the age of 10 weeks using a method that keeps the blood inside the body.
Using blood in food preparation is not a practice of the Japanese kitchen that is my own discipline. When I prepare duck, I take particular care to remove the blood. So I thank Rouen, La Couronne, Boucourt and canard a la rouennaise a la presse for providing me this precious experience and new knowledge that is now a part of my cooking knowledge and life.
The recipe presented here is not for the Rouen pressed duck, but for duck cooked the Japanese way. This is certainly different from canard a la rouennaise a la presse, but is an excellent easy way to prepare and enjoy duck as an appetizer course.
- ½ cup sake
- ½ cup mirin
- 2 tablespoons usukuchi shoyu (light-colored soy sauce)
- 2 tablespoons shoyu (regular soy sauce)
- 1 large boneless half duck breast
- Hot mustard paste for serving
- In a saucepan, combine the sake, mirin and both of the shoyu and bring the mixture to a simmer. Transfer the liquid to a steamer-safe container large enough to accommodate the duck.
- In a heated skillet, add the duck, skin side down, and cook until the skin is golden. Turn the duck over and cook until the other side is golden.
- Add the browned duck to the prepared liquid in the container. Transfer the container to a steamer and cook for 12 minutes. Remove the container from the steamer, and remove the duck from the cooking liquid, reserving the liquid in the container.
- Insert a grilling skewer through the duck breast and hang the breast over a bowl for one hour to allow any blood to drain from the meat for disposal. Return the duck to the cooled cooking liquid and refrigerate overnight.
- The next day, remove the duck from the cooking liquid and slice thin. Serve the duck in six portions each with a dab of hot mustard paste.
Main photo: The duck is prepared table side at La Couronne. Credit: La Couronne
In the Southwest, the green chile harvest is well underway. Throughout New Mexico and my home state of Colorado, locals are ransacking the roadside stands, where roasting drums rumble incessantly, and stacking their freezers with bag upon bag of the long, blackened pods. Soon and often, they’ll be chopped and added to omelets, burgers, quesadillas, breads and countless other dishes, and even used by home brewers in beer. But above all, they’ll be reserved for batches of, well, green chile.
Though you will sometimes see the word spelled “chili,” the strong preference for the Spanish term in these parts is only natural. A majority here take “chili” to mean the spicy beef stew (with or without beans) so beloved in Texas, while green “chile” refers not only to any number of unripened strains of Capsicum annuum but also to a concoction whose versatility partly explains its significance to Southwestern cuisine.
Green chile recipes come with many variations
Other than the peppers themselves, its list of ingredients is up for fierce debate. It may be vegetarian or contain pork, though if you ask three cooks which cut is best you’ll get four answers. And while garlic, salt and pepper are virtually non-negotiable, just about every other potential component has its champions and detractors, from onions, tomatoes, tomatillos and chicken broth to herbs and spices like cilantro and cumin.
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Green chile can be thin or thick; it functions as a filling, sauce and/or stew at breakfast, lunch and dinner. Even if they’ve heard of it before (and many haven’t), newcomers to the Southwest are often startled by green chile’s ubiquity.
For that matter, many New Mexicans — who consider the stuff their birthright — balk at the notion that Coloradans have a century-old green-chile tradition of their own. (Case in point: the good-natured controversy that occurred between state officials after Denver Mayor Michael Hancock included green chile in his 2014 Super Bowl wager with Seattle Mayor Ed Murray.) In their view, the Colorado version, based primarily on crops from Pueblo, could only be a pale imitation if not an outright theft of their richer heritage, centered on the famed Hatch pepper and extending to an appreciation for red chile — made with the dried pods — that Coloradans don’t especially share. (In New Mexico, when you order any dish “Christmas-style,” you’ll get it with both red and green chile.)
Michael Bartolo begs to differ with that assessment. According to the Colorado State University researcher, DNA testing has shown that “what’s grown in the Pueblo area is unique. It’s not really related to anything grown in New Mexico.” In fact, “its nearest relatives are from the Oaxaca region of Mexico.”
While the term “Hatch chile” is a catch-all for several varieties grown in and around the town of Hatch, N.M., “Pueblo chile” is basically synonymous with two types: the Mirasol, named for the way its root points toward the sun, and an adaptation called the Mosco, Bartolo’s own cultivar. As Bartolo explains, “Over 20 years ago, I collected some seeds from my uncle, Harry Mosco, and began making selections over about five years. I was looking to increase yield and produce a lot of big fruits with thick meat, making them more amenable to roasting.” He adds that Pueblo crops benefit from higher diurnal temperature shifts than their New Mexican counterparts, which aid in the development of sugars for fruitier flavor profiles. (And Bartolo has “new varieties in the pipeline as well,” including one called the Pueblo popper: “Imagine a large, roundish pepper that doesn’t have a huge amount of heat, to be used more for stuffing.”)
Truth be told, the likelihood that most people could taste the difference between chiles grown on either side of the state line is slim to none. So don’t worry: If roasting stands don’t exist where you live, you should still be able to find one cultivar or another that will suffice, including Anaheims (which were brought to California from New Mexico, though they tend to be milder than their Southwestern cousins).
Here is a basic recipe for green chile, one that emphasizes the flavor of the key ingredient itself. To that end, I personally prefer pork loin over fattier cuts. On this template, however, you can begin to build more complex variations as you please.
Cooking time varies, and can be up to 2.5 hours.
- 2 pounds pork loin
- 8 garlic cloves
- 2½ to 3 cups whole roasted green chiles
- 4 tablespoons vegetable oil
- 6 tablespoons flour, divided
- 1 15-ounce can diced tomatoes
- Salt and pepper to taste
- Place the pork loin in a good-sized pot and add water until it’s submerged by about 1 inch. Bring to a boil, then reduce the heat to a high simmer and cook 1 hour.
- While the pork is cooking, mince the garlic and set aside. Remove the roasted skins from the chiles. (You can wash them off, but you’ll lose essential oils in so doing, and they crumble away easily enough without rinsing.) Destem, deseed and chop the chiles crosswise; set aside.
- Once the pork is ready, set it aside to cool, reserving the cooking water. (Transfer it to a pitcher if possible.)
- In another large pot, heat the vegetable oil on a medium-low burner or flame and add the garlic. When it's golden brown, add 4 tablespoons flour and begin whisking constantly for a few minutes, until it’s a coppery color and smells nutty. It should be thickening as well; if not, add the remaining 2 tablespoons of flour a little at a time until it’s somewhat thick and bubbling.
- Continue to whisk vigorously as you add the reserved liquid to the pot in a thin stream. Next, add the chiles and the tomatoes. Then shred the cooled pork by hand and add it to the pot; finally, season with salt and pepper.
- Reduce the heat to low and position the lid to cover the pot loosely. Cook at least one hour, adjusting the seasoning to taste as you go.
Main photo: Green chile. Credit: Ruth Tobias
When Liz Crain moved to Portland, Ore., in 2002, the food scene there was just starting to foment. In 2004, after meeting illustrator Brian Froud at a Powell’s Books event, she decided to see where her own passion took her. Crain quit her day job and committed to food writing. She began amassing bylines in the Portland Tribune, Willamette Week, Northwest Palate and the AOL City Guide.
A decade later, Crain is the author of the second edition of the “Food Lover’s Guide to Portland,” the seminal guide on Portland food culture out this month from Hawthorne Books. Known for her aversion to being wined and dined by PR folks, she also co-authored “Toro Bravo: Stories. Recipes. No Bull.”
Crain spoke to Zester Daily contributor Emily Grosvenor about the new “Food Lover’s Guide,” now in its updated second edition, and the constantly evolving food scene in one of America’s most exciting food cities.
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By Liz Crain
This food guide is really different in how it is structured. Why did you take this approach?
Portland food culture is so unique. A book about it should be as well. I like all sorts of food writing, but my favorite focuses on the people and processes behind food and drink. I want to learn the how-to and get an eye into the culture of it. “Food Lover’s Guide to Portland” celebrates local producers and purveyors — butchers, distillers, coffee roasters etc. — with a lot of details about how their fine foods are cultivated and/or crafted. Throughout the book you’ll find Q&As with folks in the Portland food scene that I admire, behind-the-scenes stories about their businesses and essays on everything from making your own local fruit wine and crabbing on the coast to harvesting eel-like lamprey at Willamette Falls.
The first edition of your “Food Lover’s Guide to Portland” came out in 2010. What has changed on the Portland food scene in the years in between?
So much. There’s more of just about everything. Sure, there have been closures but many, many more openings. There were a few years when I lived in Portland, from roughly 2005 to 2008, when I felt like I really had a handle on the food scene and that I’d been to most places worth their salt. These days, pretty much on a weekly basis I’ll hear about a food/drink spot that someone loves that I’ve never been to or maybe even heard of that’s been open for months.
Alcohol production is going crazy here. There are so many new distilleries, breweries, hard cideries, urban wineries. There are also a lot more urban homesteading businesses or businesses catering more to that: chicken keeping, beekeeping, goat keeping, canning, pickling and preserving. I dig it. I have a large vegetable garden, make my own wine, cider, miso and more. I don’t have chickens, but I’m really glad that my neighbors do.
Tell me about a classic day in the life of a Portland foodie.
I’ll tell you about a summer weekend this past June. My friends’ daughter, Elise, was about to graduate from Portland State University and her folks visiting from out-of-town made a reservation at Pok Pok to celebrate. The 12 of us sat upstairs at the private outdoor balcony table as the sun set. It was a magical night of passing plates of Pok Pok’s crazy tasty wings, clay pot prawns, spicy flank steak salad, and sharing sips of the house drinking vinegars (Thai basil, pineapple, raspberry) and cocktails and listening to Elise talk sweetly about her post-graduation plans.
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The next night I got together with friends for our third “cook the Toro Bravo book” dinner. I made plum wine sangria with plum wine that I make every year, based on Toro’s white wine sangria recipe, and grilled corn with cilantro pesto. Others made Toro’s sautéed halibut cheeks, sautéed spinach with pine nuts and golden raisins, hazelnut ice cream and much more. We cooked, ate, laughed, listened to the cookbook soundtrack and had an all-around great time as we do.
On Sunday my friend Erin and I hacked away at my Little Shop of Horrors backyard — a vine in a neighboring yard takes over my backyard every spring/summer. Afterward we cleaned up and made salame rolls with preserved lemon, Castelvetrano olives and pickled peppers folded into the cream cheese to take to The Last Hoot — a huge potlucky music-filled day and night with all kinds of tasty homemade food and drink. All of that in one weekend. Portland life is so very sweet.
Food carts have made such a big impact on Portland’s contribution to the national food conversation. But media coverage seems to have peaked on the subject. Can you reflect for a moment on what the food cart scene looks like at this moment?
Food carts are a much talked about part of the Portland food scene, but I honestly don’t eat at them all that often. When I worked downtown for a few years I did because I was really close to the Southwest 10th and Alder pod. There’s so much to choose from there. I go to them now and again and have some favorites (for example, I love Himalayan Food!), but I’m a bit of a crab when it comes to carts. I want street food to be very specific/honed, cheap and fast. Nine dollars for a mediocre sandwich that takes 10 minutes to make? No thank you. That said, there are some very tasty carts and I think that they’re a great incubator. A lot of Portland brick-and-mortar businesses have spawned from them. Brett Burmeister has championed Portland’s food carts for years and he was generous enough to write the food cart chapter in the second edition of my book. Check out his site if you’re hungry to learn more about Portland food cart culture.
What do you see as the most exciting new developments in the Portland food culture this year?
Every year I co-organize the Portland Fermentation Festival, which Ecotrust hosts, with my friends David and George. In 2009, the inaugural fest, a fellow named Nat West, whom my ex-boyfriend tattooed, came up to our table where we were sampling hard cider that we’d made from the Gravensteins in the backyard. He tried it, liked it and then gave us a couple bottles of his hard cider that he’d made in his basement from apples gleaned from around the state and in Washington. It was super yummy, and Nat and I became friends. Fast forward to the present and Nat is now owner of Reverend Nat’s Hard Cider.
Nat has put Portland on the map for super tasty and creative hard ciders. We now have an Oregon Cider Week in Portland, Portland Cider Summit, all kinds of other cider appreciation events and goings-on and many new professional cider makers that Nat has paved the way for.
Do you think there is a Portland ethos in how the makers approach food?
I think that most successful Portland food and drink businesses are driven more by passion and curiosity than the bottom line. Of course, you need to turn a dime but profit isn’t the primary drive. I also think that the culinary cross-pollination in this town is outstanding. There are all kinds of events that celebrate food in a wider cultural context that are super unique and fun. Some of my favorites: Disjecta’s Culinaria dinner series, Pickathon, Live Wire + Toro + Tobolowsky dinner, My Voice Music + Toro dinner. Great food and drink doesn’t happen in a vacuum, and I think it should be celebrated and coupled as much as possible with other meaningful art and culture.
And who do you see as the standout people in town who you think are accomplishing this feat with gusto?
There are just so many, but I’ll choose one: Earnest Migaki of Jorinji Miso, who, in honor of full disclosure, is a good friend of mine, and makes the most delicious local miso. Well, he makes the only local miso and it’s crazy good. He makes traditional misos as well as more unusual ones, such as chickpea and lima bean, all of which are organic and GMO-free, which is not the norm in this country.
I started making miso for myself because of Earnest and I now have 4- and 5-year-old misos that have been getting better/richer/darker every year. Miso is like whiskey — it takes a loooong time to ferment and age so you have to have patience.
Main photo: Liz Crain is author of the “Food Lover’s Guide to Portland,” now in its second edition. Credit: Faulkner Short
Standing in a busy Moroccan souk, a chicken seller holds up two squawking birds. Holding the brown one slightly higher, he repeats an increasingly familiar word: “beldi.” Beldi is a word in Arabic meaning “traditional” or “indigenous.” Unsurprisingly, the brown chicken’s beldi status bears a higher price tag — nearly triple that of the white one, which is roumi, or conventionally raised, rather than free range.
The appeal of traditional, locally grown food is well-known throughout the world. Within Morocco and abroad, beldi is being used to market quality boutique-style products to foreigners and Moroccans. Moroccan beldi include raib beldi, thin drinkable yogurt; zebda beldia, homemade or traditional Moroccan butter; and citron beldi, indigenous lemons used to make preserved lemons. In Morocco, McDonalds is jumping on the bandwagon with a specialty sandwich called the “P’tit Beldi” featuring spiced halal meat. Even U.S. grocer Whole Foods is now selling products such as “Beldi: A small, fruity olive from Morocco.”
Zester Daily Soapbox contributor Serenity Bolt is a writer and photographer currently based in Rabat, Morocco, where she works with Round Earth Media to edit and publish Reporting Morocco, a source for work by young journalists. In her spare time, Bolt also dabbles in web design, cooking and world travel.
Although such a surge of interest in artisanal goods can help preserve fragile traditions, it can also drive prices up and limit accessibility for locals. So, how does foreign interest in Moroccan food products affect what is valued — and available — in Morocco?
Concept of beldi
To answer that question one needs to understand that the concept of beldi has deep cultural roots in Morocco that go far beyond the use as a marketing tool to foreigners. Omar Magouri, a local shopper in Tangier, explains, “The word beldi can be applied to many things. A woman who wears traditional clothes and does things the old way is beldi. Things that are produced with care are beldi. The opposite of this is roumi, which can be anything non-traditional, imported or made in a factory.” Magouri explains that a person who eschews tradition can also be roumi.
Where food and cooking are close to the heart of every Moroccan, beldi refers to something more elusive than quality; rather, it connotes quality as a reflection of deep cultural pride.
This appreciation for time-honored, traditional methods of producing food and esoteric regional ingredients has made Morocco a place where the Slow Food movement is taking hold. Founded in 1986 by Italian activist Carlo Petrini, Slow Food promotes linking “the pleasure of food with responsibility, sustainability and harmony with nature.”
Slow Food began its involvement with Morocco in 2001 through its international Presidia project, which provides assistance to producers of “threatened” products such as the Brazilian Baru nut, American raw-milk cheeses, Dehraduni basmati rice in India, Mananara vanilla from Madagascar and the Basque pig from France.
In Morocco, the Presidia’s projects have brought positive global attention to local food products and established a link between local food producers and chefs in high-end restaurants, such as Ch’hiwates du terroir in Rabat, the Chefs in Residence program at Restaurant Numero 7 in Fez and the Amal Center restaurant in Marrakesh. They are also involved in training and educational projects, many of which are aimed at women.
Slow Food movement
Sophie Duncan, a Fulbright researcher currently studying food in Morocco, works with the international Ark of Taste, a project of Slow Food that draws attention to, protects and catalouges traditional products around the world. So far, 15 Moroccan products have been nominated to the Ark, including cumin from Anif, a village in southeastern Morocco where cumin is prized for its quality and intense aroma; saffron from Taliouine, a mountain in the heart of Morocco’s famed saffron region; and salt from Zerradoun, a group of scattered houses in the foothills of the Rif mountains in northeastern Morocco where there are two historic salt pans.
Duncan says foreign interest in beldi products can have both positive and negative effects. “It’s wonderful that tourists and foreign customers can buy Moroccan products and support Moroccan producers, and in some sectors and areas this has become an important source of income. However, it can also definitely drive prices up and make products less available to locals. Argan oil and amlou (a paste made from toasted almonds, honey and argan oil) are two examples of products that are becoming very popular abroad and are now quite expensive.”
So far, according to Duncan, Morocco seems well-equipped to handle burgeoning foreign interest in traditional products without sacrificing authenticity. Interest in beldi products is being funneled into high-end restaurants and boutiques, while local markets offer beldi and roumi choices to shoppers of all denominations. Most small-scale producers have maintained a focus on local markets.
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She explains, “For the most part, producers continue to make these products not solely for a tourist/foreign market, but because they feel a connection to their history. I think the feeling that you are contributing to the preservation of a food product that is important to your own identity and your community’s history can be quite rewarding. The vast majority of Moroccans that I have talked to do seem to get far more excited about beldi products than about their roumi equivalents.”
They may be excited, but beldi products can put quite a dent in the average Moroccan’s wallet. Tangier chicken seller Hamm Cherkaoui explains that in the souk, or market, “You can get a white djaj roumi [conventionally raised chicken] for 40 dirhams (almost $5 USD). The djaj beldi (traditionally raised chicken) will cost 120 (about $14.25 USD).” But, with the beldi chicken, “the taste is much better,” Cherkaoui says.
What’s what in Morocco
Looking to go beyond olives the next time you find yourself in a Moroccan souk? Here are a few beldi suggestions from sellers in the bustling markets of Tangier.
Smen beldi is homemade clarified butter or zebda beldia that has been preserved with salt and herbs. Aged smen can be quite pungent because of the aging process.
Citron beldi or l’hamd beldi
These are varieties of lemon found throughout Morocco, such as the small doqq lemons (Citrus limonum Risso var. pusilla R) from the Taroudant region outside of Agadir and boussera lemons, or limonette de Marrakesh, often used in traditional recipes.
These organic eggs are small with white shells and bright orange yolks. Bayd beldi are considerably more flavorful and higher quality than the more common large brown roumi eggs (bayd).
Raib beldi is raw cow’s milk that has been coagulated with enzymes from dried wild artichokes. Raib beldi can be eaten plain or flavored with orange water or vanilla.
Khilia is dried beef or camel meat that has been preserved in fat that is a delicacy from Fez. It is eaten fried, often for breakfast with eggs.
This thick syrup, made from a particular variety of grapes in the mountainous Chefchaouen region, is extremely difficult to find. The juice, which is concentrated in terra-cotta pots, is eaten as a sweet honey substitute in addition to use as a traditional medicine for colds and stomachaches.
Main photo: Bayd beldi and bayd roumi sit side by side. White bayd beldi are smaller than their brown counterparts, and considerably more expensive. Credit: Serenity Bolt
Menfi, an engaging Sicilian town located southwest of Palermo and northwest of Agrigento, is known for its ceramics, the oil made from Nocellara olives and its viniculture. Only a few miles from the deep blue Mediterranean Sea, Menfi also carries the allure of the local food that combines traditional products with a simple yet delicious art of cooking.
Hungry for those Sicilian specialties? Here are six reasons Menfi stands apart from its neighboring towns.
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1. Go spiny
My driver, Nino, passionately recounted details about the carciofo spinoso (or spiny artichoke), whose exterior bracts have a base color green with shades of violet and large golden spines. The Slow Food movement has placed this special artichoke on the list products worthy of protection. These ‘chokes are greatly aromatic, crispy yet delicate and delicious eaten raw, grilled, canned or cooked-through as a caponata and paté. Considered a medicinal plant for centuries, rich in antioxidants, it boasts a high percentage of cynarin, a polyphenol able to promote liver function and to improve bile activity.
2. Street food
It’s a Sicilian tradition. Nino directed me to Signor Pino, Menfi’s most respected street vendor, who usually parks his cooking trailer in Piazza Vittorio Emanuele. At the top of the choices is the pane cà meusa, (spleen sandwich). It is a soft panino stuffed with small bits of previously boiled beef spleen, fried in a little bit of lard and served piping hot with a generous squeeze of fresh lemon. “The darker the spleen, the better the taste,” said Pino (aka Mr. Panelle from the very popular panelle, a type of fritters made from chickpea flour). Spleen is rarely on the menu, and it tastes a little bit like liver or kidney. Its soft pulp crumbles in your mouth like a blood sausage. Most either love it or hate it. For the record, I so loved it that I had two.
3. Giovanni, the Last (or the best?) Fisherman
Menfi inhabitants call him “Ultimo Pescatore.” Giovanni Tarantino fishes at night or in the early morning after studying the moon. “A weaker moon is better, sardines are scared of the light! I choose the beaches of Porto Palo or Selinunte, I drop the net and wait. To prepare them, I usually skewer and grill over coals with a pitch of oregano. Hey, I am about to make a pasta with sardines and wild fennel, would you like to have a try?”
You bet I did. Legendary Sicilian hospitality exemplified.
4. Low libido?
Sicilians are ready to share a tasty secret. Take a sea urchin without poking your fingers, cut it in two, squeeze a little lemon and indulge in this delicacy, considered an aphrodisiac since the days of the ancient Greeks.
In the vicinity of Menfi, the morning markets offer succulent sea urchins to be eaten raw on the site. I loved their creamy sweetness that I found more similar to mussels than oysters. In Menfi a restaurant called Vittorio’s uses only female urchins colored in purple, green and brown to make a great pasta sauce.
5. Don’t call them pizza
I had my first encounter with a slice of sfincione accompanied by a glass of the well-balanced Chardonnay by Planeta. Sfincione comes from the Latin spongia, meaning sponge, exactly the way its dough should be: soft and spongy, then topped with an intense sauce made of tomatoes, onions, bread crumbs, caciocavallo cheese and olive oil. Delicious.
In the nearby city of Sciacca, I tasted the tabisca saccense, a special kind of “pizza” stretched to a 23-inch oval shape, topped with roasted tomatoes, grated pecorino cheese and lots of onions. Finale touch: one black olive in the middle.
6. Have a glass
Since 1995, Menfi has been host of Inycon, a three-day wine festival, the which is oldest in Sicily. Blessed with consistently bright sunshine, Sicily’s classic Mediterranean climate is ideally suited to the production of excellent wines. Inycon offers a marathon of wine and food workshops. It features the cookingof Sicilian chefs, visits to wineries, walks through the vineyards, even great rides by horse or bycicles. The piazza hosts several wine tastings showcasing the production of local vineyards, including Planeta, Settesoli and Donnafugata.
Evenings are magic. I loved the old courtyards in Vittoria Street, all decorated with lamps, candles and fabrics and surprisingly transformed from the neighbors into small restaurants, where often the chef is the real nonna (grandmother)living in the building. Everywhere is an array of food tasting, from the porchetta to pate’ tapas, from the sweet cake cassata siciliana (where else?) to seafood couscous. Great bread and local extra virgin olive oils will abound in their basic majesty.
These six good reasons should be added to the main one: The incomparable welcome that the inhabitants of Menfi will reserve to you making your visit preciously worth.
Main photo: Sweet cassata Siciliana cake. Credit: Cesare Zucca
When we think of the diets of our founding fathers and mothers, we imagine porridges, breads, fresh and preserved fruits and vegetables, and gently flavored roast meats. What most people don’t realize is that the colonists had a taste for exotic fare from all over the world and would pay dearly for delicacies from India, China, Indonesia and other places far from the shores of North America.
In addition to buying authentic food items, the colonists tried to recreate these dishes based on taste and the ingredients they had on hand. Unique dishes were devised that approximated Asian curries, soups and sauces; chutneys; and spicy fruit and vegetable pickles like mango and lemon pickles.
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These Western adaptations of Asian dishes are usually edited out of reconstructed colonial menus offered at historical restaurants. Perhaps proprietors fear that modern customers would not associate these dishes with colonial menus and, therefore, would not buy them. But in the 18th and 19th centuries, these Asian-inspired dishes were popular menu items at local taverns and were often enjoyed as home-cooked meals.
Despite what we have been led to believe about our founders’ culinary choices — they often liked it spicy.
Colonial curry recipe
The earliest mention of a colonial recipe for curry can be found in the mid-18th-century manuscripts of Anna De Peyster. It is a recipe for Butter Chicken, which is probably of Parsi origin, although versions of the dish are now enjoyed throughout Southern Asia and the Himalayas. De Peyster’s recipe uses mace, lemon zest and lemon juice, cream, and a bit of parsley and ground black pepper to produce a dish that is delicious but pales in comparison to the authentic South Asian standard.
More developed Western recipes for Butter Chicken are found in the 1774 edition of Hannah Glasse’s “The Art of Cookery Made Plain and Simple” and the 1824 edition of Mary Randolph’s “The Virginia Housewife. Glasse’s recipe calls for ginger, turmeric and black pepper to flavor the stew of chicken and onions, and then finished with cream and lemon juice. Randolph’s recipe calls for a complex mix of spices, including turmeric, coriander and cumin seeds, ginger, nutmeg, mace and Cayenne pepper, to which onions, garlic and a small amount of lemon or orange juice is added to complete the curry. (For more information on historical curries see the Silk Road Gourmet website.
In the years between the publication of the curry recipes by Glasse and Randolph, curry powders became the rage in both British and American cuisine. The first commercially available curry mixes were sold in London in 1784.
Although the origins of curry powders are a bit obscure, research suggests they are a Western invention and were intended to recreate the Indian masala spice mixes that form the basis of many curries. While the ground spice mixes were often marketed under exotic, foreign banners, they were not used by Asian cooks. The intention of the makers was to provide a standardized spice mix that made it easier for Western cooks to make curries.
Fruit and vegetable pickles
Other types of Asian dishes that were popular in 18th century Britain and America were chutneys and spicy fruit and vegetable pickles called achar in Hindi. Glasse’s 1774 book includes recipes for mango pickle and lemon pickle.
Her lemon pickle recipe uses 12 lemons sliced into quarters and salted for several days. To this is added sliced and salted ginger, parboiled and salted garlic cloves, a small handful of lightly bruised mustard seeds, and ground chili peppers. She calls for all ingredients to be mixed together after salting, covered with the best white-wine vinegar and then stored for one month before using.
If you compare Glasse’s recipe for lemon pickle with a modern recipe for South Indian Lemon Pickle (below), you will see the similarities between the two dishes.
- 1½ - 2 pounds lemons
- ½ - ¾ cup salt
- 4 teaspoons light mustard seeds
- 1 tablespoon cilantro seeds
- 1 teaspoon cumin seeds
- ½ cup mustard oil
- ¼ cup light sesame oil
- ¼ cup grape-seed oil
- ½ teaspoon asafetida
- 2 teaspoons red chili pepper, ground
- 4 teaspoons fenugreek seeds, ground
- ¾ cup lemon juice
- ½ cup sugar (demerara or jaggery)
- Cut each of the lemons into eight pieces, and coat each piece in salt. Place slices into a jar and tamp down or squeeze as you go to release most of the juice in the lemons. Leave a couple of inches at the top of the jar to allow space for lemons to shift.
- Cover and place on a sunny windowsill for 10 days to 2 weeks. Shake daily to mix the salt and the lemons. When the curing time has elapsed, the lemons will have softened significantly and reduced in volume. The lemons are ready when the peels are soft and pliable.
- Once the lemons have cured, lightly roast each of the whole spices separately in a dry sauté pan. They should be fragrant and just beginning to color when done. Be careful not to burn them or your pickle will have a scorched flavor instead of a lightly roasted one. Set aside to cool.
- Heat the oils in a sauté pan. When warm but not sizzling hot, remove from the fire, add the asafetida. Stir and cover the pan. Let sit for 2 to 3 minutes. Then add the rest of the whole roasted seeds and the ground spices; mix well. Cool for another five minutes, as you prepare the lemon slices.
- In a large bowl, mix the salted lemon slices, the lemon juice and the sugar until blended. Add the oil and spice mixture; mix well.
- Spoon the mixture into jars, cover, refrigerate 1 to 2 weeks before serving.
- As an alternative, place the mixture into properly sealed Mason jars, and set in a cool, dark place for 1-2 weeks before serving. Store opened jars in the refrigerator.
Total curing time: 2 to 4 weeks
It is clear that Glasse is recreating the recipe based on the flavor of the pickle as opposed to adapting an Indian recipe to available ingredients and preparation methods. Unaware that the sourness of the pickle came from the play of salt and lemon juice, Glasse used vinegar as a souring agent.
What is interesting to me is that Glasse’s pickle isn’t all that bad. The South Indian recipe is certainly richer, sweeter and more complex, but for someone who had only tasted a foreign dish imported from thousands of miles away, Glasse did a great job approximating the recipe for lemon pickle.
In addition to curries and South Asian pickles, the British and Americans of the 18th century were very interested in recreating Asian soy sauces and fish sauces. For example, an early attempt to produce an ingredient that introduced salt and umami to dishes was mushroom ketchup.
Indeed, the word “ketchup” is derived from the Indonesian word “kecap,” which is used broadly to describe fermented sauces but also specifically is used to denote the family of Indonesian soy sauces. Not knowing that soy sauces are usually produced from beans — the most common being the soybean — Westerners salted mushrooms for days or weeks and then harvested the liquid produced after degradation and crushing.
Mushroom ketchup was used to flavor savory stews of meat and vegetables and as an ingredient in savory sauces as well. It was an indispensable ingredient in the colonial kitchen — and a Western recreation of what was then considered an exotic Asian flavor.
Main photo: Hannah Glasse’s Butter Chicken. Credit: Laura Kelley