“Fed Up” is a jab to the belly of many of the myths we hold about the causes and culprits responsible for the obesity epidemic in America. The well-crafted, accessible documentary’s focus is on kids, the food industry, Congress and most directly on the sneaky amount of sugar present in almost everything we pluck off a supermarket shelf, including all those helpful foods labeled “natural” and “low fat.”
In an era when one-third of our kids are diagnosed as clinically obese and have prospects for shorter lives than their parents, “Fed Up” should be shown to schools, youth groups, PTAs, projected on the walls at shopping malls — you name it. Anywhere that kids and parents hang out.
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Produced by Laurie David, cookbook author, activist and the producer who shared the Academy Award with Al Gore for “An Inconvenient Truth,” narrated and co-produced by Katie Couric and directed by Stephanie Soechtig, the film is an indictment of the powerful hold that the packaged and processed food industry has over the American waistline. The film also pokes at the industry’s too cozy relationship with our government and suggests that the power of the food lobby has been quietly putting a muzzle on one of the great icons and advocates of health in America, Michelle Obama.
“Fed Up” is a labor of love and measured outrage. But it is the kind of outrage that translates into a call to action. “Fed Up” will cause you to think hard and critically, not in some abstract way, perhaps as soon as the next time you lift a fork to your lips. The tone of the film is a little in your face — an excellent thing, especially if you want to bring your school-age and older children to see the film. They will get it.
The narrative thread of the documentary follows a few young teenagers who are desperate to lose weight. It’s heartbreaking to see the pain these boys and girls suffer as obese kids. The director gave the kids their own mini-cams so that they could film soliloquies as the thoughts occurred and in moments of teenage privacy. One young girl, bewildered by the fact that she couldn’t lose weight, no matter how much exercise she added to her weekly routine, made me cry with compassion. In a theater full of strangers. One of the main arguments of the movie is that exercise isn’t the answer to obesity. The film argues that there aren’t enough hours in the day in which even the vigorous calorie-burning activity can balance out the calorific and toxic food environment that we live in. (Remember it is a documentary and has a specific point of view.) Watching the kids and their families struggle with weight issues, the shame of being young and fat, the fear of the health consequences, the possibility of early death from metabolic syndrome — haunts me still.
A fresh look at food issue
Honestly, as someone who swims daily in the conversation about our food system, I found the film fresh and energizing. I learned new things, and the takeaways were presented in ways that resonated for me.
The film has the requisite number of familiar talking heads that no serious foodie film would be without (among them Michael Pollan and Mark Hyman), but it also introduces less familiar talking heads who I am thrilled are connecting to a broader audience about food. Top among these is Dr. Robert Lustig, a pediatrician and medical academic from San Francisco whose clear-eyed research on sugar has had me agog for years; and President Bill Clinton, the recent vegan who sorta/kinda admits that his administration “missed” the dawning of the obesity crisis with its misbegotten public health emphasis on low fat and under regulation of the food industry. (P.S.: There’s a neat statistical correlation between the uptick in obesity in the U.S. and the years that “low fat” became the diet watchwords.) Almost at once, all the major food companies decided to make up for the sawdust taste of low and reduced fat products by loading them up with sugar.
Surprisingly, the movie isn’t a downer. At the end of the film in a packed theater, everyone stood up and cheered. The documentary offers a Fed Up challenge: Go sugar free for 10 days. That’s more complicated than just giving up sodas and desserts, by the way. You have to suss out the sugar in your salad dressings, your spaghetti sauce, your healthy super-power packed granola bars! But it’s a challenge well worth accepting. If only to prove to yourself that like Laurie David and Katie Couric and all the team that created the film, you are Fed Up too.
Main photo: Focusing on the causes of child obesity is one of the targets of the documentary film “Fed Up.” Credit: Courtesy of “Fed Up” film website