Menacing Frankenfish A Dietary Staple In Parts Of Asia

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in: Fish w/recipe

Amok trey. Credit: Kathy Hunt

Long before I cooked Asian snakehead, or channa, I had heard all the tales about this notorious fish. Dubbed “Fishzilla” and “Frankenfish,” the predatory, freshwater creature consumes not only plankton and insects but also other fish, amphibians and small mammals. Hence the snappy monikers.

As an air breather, it can survive out of water for several days. It also can migrate over land, wreaking havoc on wildlife in its path. With a large, protruding mouth that contains canine-like teeth and a predilection for using them, it is, by all accounts, one tough fish.

In America, the snakehead has become a cause for concern. A non-indigenous predator lacking any natural enemies, it could decimate native fish species and permanently alter our aquatic ecosystems. Because of this concern, most states have outlawed the sale of it. Even so, thanks to live fish markets and anglers surreptitiously stocking their local waters, snakehead keeps turning up in U.S. lakes, ponds, canals and reservoirs.

Frankenfish key source of protein in Cambodia

While it may be viewed as an invasive menace in the U.S., in Southeast Asian countries such as Thailand, Vietnam and Cambodia, snakehead is considered an essential part of everyday diets. 

In fact, Cambodians rely upon this fish as a primary source of protein.

In Southeast Asia, the snakehead’s toughness serves as a selling point. Because it lives in shallow, murky waters, eats virtually anything and grows quickly, it is a boon to struggling fish farmers looking for a hardy, low-cost, fast-yield crop.

The fact that it can get by for several days outside of water is gift to both farmers and consumers. Because of this unique feature, snakehead maintains its freshness in the worst of transportation and market conditions. While visiting outdoor markets in Siem Reap, Cambodia, and Ho Cho Minh City, Vietnam, I was stunned to see 1- to 2-foot-long live snakeheads sitting out in crates and on unrefrigerated metal trays. In spite of the less-than-ideal storage conditions, they looked as healthy as if they’d been pottering about in water-filled tanks.

What do cooks in Southeast Asia do with all these rugged fish? They feature them in soups and stews as well as in poached, sautéed, grilled and fried dishes. The snakehead’s moderately high oil content means it also responds well to smoking and drying.

In Cambodia, snakehead stars in a traditional curry dish known as amok trey. Amok refers to the technique of steaming fish, chicken or tofu in woven banana leaf baskets. In amok trey, the fish is steamed alongside a mixture of coconut milk, fish sauce, eggs and the Khmer flavor paste known as kroeung. Served inside a hollowed-out coconut, the final dish is juicy, fragrant and flavorful.

I got a chance to prepare amok trey with snakehead at the Tara Angkor Hotel in Siem Reap. The fish with which I worked had originated in the nearby Tonle Sap Lake. The largest freshwater lake in Southeast Asia, Tonle Sap contains roughly 200 fish species and accounts for 75% of the country’s inland fish production. Snakehead is one of the most popular and economically important species in this lake.

Asian snakeheads, aka Frankenfish. Credit: Kathy Hunt

Asian snakeheads, aka Frankenfish. Credit: Kathy Hunt

Because I was starting my amok trey with a whole snakehead, I had to clean and then fillet the fish first. To accomplish this, I followed the same technique I would use with any round fish. After a minimal amount of effort, I ended up with two beautiful, white, firm-fleshed fillets.

Although I would slice the fish into thin strips for amok trey, the snakehead fillets could just as easily be pan-seared or grilled. I could then serve them with a grind of black pepper, dab of salted butter or splash of lemon juice. While mild in flavor, this fish needs little adornment to shine.

Back in New York City, I can continue cook with snakehead fish. In spite of a 2002 federal prohibition on the transportation and sale of live snakehead, Asian seafood markets around the city continue to carry this fish. Plus, if recent reports prove true, snakehead has moved into a neighborhood near mine, into the urban fisherman’s oasis of Central Park’s Harlem Meer. Anglers there have been instructed not to release this fish back into the lake.

In spite of snakehead’s growing presence in the U.S., I substitute striped bass or another firm, white-fleshed fish when making amok trey at home. However, should a snakehead happen to slither onto my doorstep, it would star in one tasty and authentic Cambodian meal.

Angkor-Style Striped Bass (Amok Trey)

Taken from my first cookbook, “Fish Market” (Running Press, 2013), this recipe features striped bass instead of the traditional snakehead fish. My version of amok trey does, however, use the distinctly Cambodia flavoring kroeung. You’ll find galangal root and morinda or noni leaves in the produce section of Asian markets and jars of galangal root in the Asian section of most supermarkets.

Serves 4

Ingredients

For the kroeung:

2 garlic cloves, chopped

1 tablespoon chopped lemongrass

1 tablespoon minced galangal root

1 (1-inch) piece fresh ginger, peeled and roughly chopped (about 2 tablespoons)

1 teaspoon sea salt

½ teaspoon ground turmeric

For the fish:

¾ cup well-shaken canned coconut milk, plus more for serving

1 morinda or noni leaf, chopped

2 tablespoons fish sauce

2 teaspoons sugar

2 large eggs, whisked

½ teaspoon sea salt

¼ teaspoon freshly ground black pepper

12 ounces striped bass fillets, skinned and thinly sliced

½ small red bell pepper, thinly sliced

3 to 4 cups steamed rice, for serving

Directions

1. Fill a large, wide pot with 1½ inches of water. Place a steamer basket in the pot and bring the water to a boil.

2. Using a mortar and pestle, pulverize the garlic, lemongrass, galangal root, ginger, salt and turmeric until you have a thick paste. You’ll have about ⅓ cup. Spoon 2½ tablespoons of kroeung into a large bowl. Cover and refrigerate the rest for future use.

3. Add the coconut milk, morinda leaf, fish sauce, sugar, eggs, salt and black pepper to the 2½ tablespoons of kroueng. Mix the ingredients together until well combined. Add the fish and stir gently to coat.

4. Spoon the mixture into 6 to 8 small, oven-safe ramekins, filling each about two-thirds full. Place them in the steamer basket, cover and allow the fish to steam for roughly 15 minutes. When finished, the fish will feel firm and appear white and cooked through.

5. Carefully remove the ramekins from the steamer. Garnish the top of each with slices of red pepper and a drizzle of coconut milk. Serve hot with steamed rice.

Top photo: Amok trey. Credit: Kathy Hunt


Zester Daily contributor Kathy Hunt is a syndicated food writer whose work has appeared in the Chicago Tribune, Los Angeles Times, Baltimore Sun and VegNews, among other publications. Her first cookbook, "Fish Market," was published by Running Press (2013).

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