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Amy Halloran

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Amy Halloran writes about food and agriculture. An avid baker, particularly of pancakes, she is very interested in the revival of regional grain systems. She blogs at amyhalloran.com and FromScratchClub.com, and archives her work at amyhalloran.net. Her book, "The New Bread Basket: How the New Crop of Grain Growers, Plant Breeders, Millers, Maltsters, Bakers, Brewers, and Local Food Activists Are Redefining Our Daily Loaf" will be published by Chelsea Green in July.

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Local Grains: Farm To Bakery Bread Is Hot Image

Regionally sourcing flour for 15,000 pounds of bread a week is the equivalent of a lunar landing, but in Vermont one bakery has found the way to do so. Red Hen Baking Co. has been baking organic bread in central Vermont for 15 years. By the end of this year, all of the flour that the bakery uses will come from within a 150-mile radius.

“As a baker, it’s a real luxury to have the same wheat all the time,” said Randy George, of Red Hen Baking Co. The Vermont baker spoke about local flour with Quebec farmer Loic Dewavrin at the Northern Grain Growers Association conference in March, in Essex, Vermont. The two have an uncommon partnership.

Such leaps forward don’t register as significant to consumers because growing grains and making flour are almost invisible processes. However, the farmers, bakers and food advocates at the conference appreciated this achievement, and listened hard for details of the challenges en route to this success story.

The importance of local flour

pizza crusts

Pizza crusts are baked in a hearth oven at Red Hen, using organic flour. Credit: Courtesy Red Hen Baking Co.

“Normally, you will see some variation from flour lot to flour lot. You can never count on complete consistency,” George said. The typical roller mill draws wheat from a variety of sources, but the flour from Le Moulin des Cedres all comes from wheat grown by Dewavrin and his family at their organic farm, Les Fermes Longpres.

“Roller mills are incredibly expensive infrastructure. I never heard of one that was on a farm,” he said.

Stone mills located on farms are not uncommon. This type of mill is relatively simple to run and inexpensive to purchase. Roller mills, however, are industrial-scale equipment. Les Fermes Longpres, located just west of Montreal, recently finished assembling a small roller mill. The family took four years to complete the project, using parts from a defunct French roller mill and doing much of the work themselves to minimize the investment.

A family mill makes uniform flour

Sacks of bran

Sacks of bran outside the Le Moulin des Cedres mill. Credit: Copyright 2014 Loic Dewavrin

At Le Moulin des Cedres, the Dewavrin family mills wheat grown on the farm. With an eye toward evening out seasonal irregularities, the flour is made from a combination of two years’ crops. This is why baker George was marveling at having access to uniform flour.

All mills use raw materials that are products of nature and have a wide range of potential expression. Since roller mills pool wheat from multiple sources, the result can vary. Even with careful testing of grains to try to keep the range within limited parameters, mills are blending wheat from many different climates and micro climates, from many different farms with various cultivation, harvest and storage habits, and the flour and its performance changes accordingly.

Le Moulin des Cedres is unique, but exemplary of the farm’s approach. When Dewavrin returned to the family farm after a career as an industrial engineer, he and his brothers began to convert a conventional corn-soy crop farm into a more diversified organic operation. This was in pursuit of a system that could support the brothers financially, and support the farm’s health and long-term viability.

To make the most of what they grew, the brothers sought methods to capture crop value on the farm and avoid selling crops into the commodity market as much as possible. Making sunflower oil was the first value-added process they tackled. Next, they considered whether to do something with the soy they grew, or the wheat. After investigating the markets, they saw that what they could do with soy didn’t hold as much promise. Flour seemed the best route. There was enough whole-grain, stone-milled flour, however, and bakers had expressed interest in locally grown and produced white flour.

Keeping the integrity of the crop

Wheat fields

Wheat fields at Les Fermes Longpres farm. Credit: Copyright 2014 Loic Dewavrin

The idea of having full command of the crop from seed to selling had great appeal to the Dewavrin family. Without running a mill themselves, their production was mixed with grains from other farms.

“Our goal was to keep the integrity of the crop,” Dewavrin explained. Selling wheat to a mill meant their crops were mixed with many others. “We lost the purity of the product and the controlled efforts we put into it.”

Les Fermes Longpres is a very careful farm. The family puts a lot of thought into crop rotations, tillage, and other ways of building good soil, the basic tenet of organic farming.

For the mill, they also worked hard on wheat quality issues, from selecting plant varieties to combating diseases and pests that challenge wheat in the field, and in storage. They began milling slowly last year, determined to understand the process and create a good flour for bakers.

A bakery-mill collaboration

local flour

The bread at Red Hen Baking Co. carries a sign touting the locally sourced flour. Credit: Copyright Randy George

Feedback from bakeries like Red Hen, one of the few bakeries using the mill’s limited supply, helped in this area. In response to what George observed when baking with Les Cedres’ early mill runs, Dewavrin increased the level of starch damage slightly to improve the baking quality of the flour.

“Damaged starch” is an odd term. While it sounds like a bad thing, it’s just milling terminology for opening up the starch granules.

“Getting just the right amount of ‘damage’ is critical so that the flour is in the right state for the baker to continue the ‘damage’ in the baking process,” George said. All mills have to get this right, so the adjustment made is not unique. But the way that the correction came about, through the baker communicating with the farmer/miller was entirely different than the norm.

Leaps forward in decentralizing the production of staple crops don’t register as significant, not yet. But the more that bakers seek local flour, and the more that farmers seek noncommodity marketing options, the more consumers will learn to understand and appreciate the small food mountains people are moving.

Main photo: The Red Hen Baking Co. has been baking organic bread in central Vermont for 15 years. Credit: Copyright Courtesy Red Hen Baking Co.

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Beyond Gluten: Understanding Bread’s Bad Rap Image

“The world doesn’t want to know the truth about gluten,” graduate student Lisa Kissing Kucek joked last July under a tent at Cornell University’s research farm in Freeville, N.Y. Lightning cut the sky, and we, a group of farmers and bakers, dashed for our cars before she could tell us what she’d discovered.

Now we know. Her research, “A Grounded Guide to Gluten” was published recently in the journal Comprehensive Reviews in Food Science and Food Safety. Kissing Kucek and her colleagues reviewed more than 200 scientific research papers to see what is known about how different wheat varieties and our processing methods affect people’s sensitivity to wheat.

The conclusions of her literature review are cautious, far more so than the declarations made in such books as “Wheat Belly,” which considers modern wheat a chronic poison. Kissing Kucek was curious what wheat actually does in the human body and began by looking at gluten and the pathologies associated with it.

“We are missing a lot just by focusing on gluten,” she said. “So to see what actually is going on, I extended that to wheat.”

Her inquiry grew to cover a broad territory, including the problems caused by wheat, how those problems vary by wheat species and variety, and the role of processing methods. It considered everything from celiac disease, wheat allergy and nonceliac wheat sensitivity (NCWS), to fructose malabsorption and irritable bowel syndrome (IBS).

The review pairs well with other Cornell research. The university and its research partners received a U.S. Department of Agriculture grant in 2011 to look at heritage wheat varieties. Field trials, lab analysis and baking trials are all part of this grant project, which ends in 2016.

Vintage wheat varieties have captured the imagination of a gluten-shy public, and the paper includes thorough descriptions of wheat kernels and wheat genetics. The material is dense, but Kissing Kucek explains it in an easy to follow video presentation.

Many people have trouble digesting fructose and certain carbohydrates, collectively known as FODMAPS. “These individuals experience bloating and gas when consuming large amounts dairy, high fructose corn syrup, stone fruits and wheat,” she said. “As many foods contain FODMAPS, if these individuals only remove wheat gluten from their diet, their symptoms will likely persist.”

Lynn Veenstra, also of Cornell, surveyed fructan research for the paper. Some of the findings she reviewed were featured in a recent Washington Post article about FODMAPS.

Illnesses like nonceliac wheat sensitivity, IBS and fructose malabsorption can be hard to diagnose. But most of the research points to multiple triggers beyond gluten proteins or other parts of wheat.

Little about gluten is straightforward

Contrary to popular or wishful thinking, old wheats don’t wear halos.

“There is no perfect wheat species that reduces all types of wheat sensitivity,” said Kissing Kucek. However, einkorn is promising because it contains fewer celiac reactive compounds than heritage and modern wheat varieties. Einkorn dates from the very early domestication of staple crops; emmer and spelt are also classified as ancient. Heritage or heirloom grains refer to older seed varieties developed before 1950. Modern grain varieties generally have shorter stalks, which allow the plants to receive heavy doses of fertilizer without falling down in the field.

Different wheat varieties vary widely in their reactivity for celiac and wheat allergy. But we don’t know the effect on wheat sensitivity for many of the old or new wheat varieties used in the United States. Europe is screening more varieties. Yet nothing is straightforward when interpreting natural systems.

Figuring out how gluten works in our bodies is tough. Figuring out how growing conditions or plant variety might affect a crop’s potential to harm us is also tough. Understanding the role processing methods play also needs more research, but there’s enough information to cause concern over a few things.

One item —vital wheat gluten — is common in the food supply, and has the potential to cause reactions. It’s used to bind multigrain breads. A cheap protein and a great emulsifier and binder, it’s also widely used in industrial food processing. Irradiated flour and other baking additives also are cited as worrisome.

However, the paper’s section on processing offers some hope, too. Grain sprouting for instance, could help some people digest the complex proteins that give some eaters grief. Longer fermentation also breaks down proteins that can cause some forms of wheat sensitivity.

Other research questions about wheat and gluten are still being charted. A recent Mother Jones story about research at The Bread Lab of Washington State University suggests that modern baking is a bigger culprit than modern wheat. The publication Eating Well also has a new story on gluten by Sam Fromartz called “Unraveling the Gluten-Free Trend.” Like his recent book, “In Search of the Perfect Loaf,” the article nicely navigates the maze of fears about eating wheat and gluten.

Kissing Kucek’s “A Grounded Guide to Gluten” maps the research already done. Like any realistic map, the guide offers facts, not commandments of the “Here Be Dragons” sort. Answers might be found, the paper suggests, in turning to traditions.

This confirms what I’ve long suspected: That we need to unravel some of the processing developed over the last 150 years. In that time, we’ve adopted roller milling, which leaves behind most of the bran and germ. While I never fell out of love with wheat or gluten, I’ve grown enamored of the taste of fresh stone ground flour, and the concept of using all parts of the grain. Perhaps there is something that each lends the other, and to us, as we turn this plant into food. I think that the unity of stone milling is essential to healthy utilization of grains. Some professional bakers believe this too, and are working exclusively with fresh milled whole grain flours.

As people negotiate a friendly relationship with bread, I am hoping that my personal truth about gluten might gain scientific ground.

Main photo: Survey of wheat sensitivity research suggests there may be multiple suspects. Credit: iStock

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Irish Soda Bread, An Old Treat Is Reborn Image

Soda bread is serious stuff. The Irish Heritage Society near me is having a contest, and people can enter in three categories: traditional white, traditional wheaten, and family bread non-specific. The first two can only contain flour, baking soda, salt, and buttermilk; ingredients that would have been available in Ireland when the bread was developed. The third, family bread non-specific, can have anything in it, and might include currants, caraway seeds, eggs and other enrichments.

The sweet quick bread common here is decidedly American and reflects the fact that the average Irish cupboard lacked or had limited quantities of sugar and butter. The traditional Irish soda bread is emblematic of other limits, like the way that flour works in bread dough, and how wheat grows.


The moist climate of Ireland is suited to growing soft or pastry wheat, which is better for making pastries and quick breads rather than yeasted or naturally leavened breads. Arid summers, like those in the American wheat belts, grow hard or bread wheats, which have enough gluten to develop the structure that builds tall loaves of bread.

All wheats have gluten, which is a type of protein. The amount and quality of gluten varies in hard and soft wheats. Gliadin and glutenin are two components of gluten, and each wheat style has different proportions of both. That’s why flours made from different grains work differently. Hard wheats have more glutenin, and soft wheats have more gliadin, which is sometimes described as having sliding properties. If you cook whole grains, hard wheats really are harder to the tooth.

Soft wheats work great for quick breads and things that climb with the aid of chemical leavening. Soda bread, especially if made with purist rules, is a great demonstration of chemical leavening at work. Buttermilk plus baking soda creates an acid-base reaction, and carbon dioxide bubbles throughout the dough; the heat of the oven traps the gases, and voila, there is bread.

In praise of baking powder

Baking powder is another type of chemical leavening; liquid activates its acid-base reaction. These products of the 19th century simplified baking. Before the birthday of baking powder — around 1865, depending on whom you salute as its inventor — people had to use natural yeasts to make baked goods rise. Old cookbooks have lots of instructions for ways to charm leavening out of thin air, or from potato peelings and even milk.

Sourdough baking is all the rage, but I am in awe of baking powder. This shelf stable stuff makes my whole wheat pancakes climb sky high. It is a little angel in my pantry, helping flour soar. I am loyal to a single brand, Rumford. It’s double-acting baking powder, which means it rises once when liquid hits the dry ingredients, and again in the heat of the oven, or on the griddle.

I am also loyal to fresh milled whole-grain flour. I love the way it tastes, sweet and hardy, and the way the food sits in my brain. Stone milling is a process that keeps all the parts of a grain kernel, the bran, germ and endosperm, together. Roller milling is how most flour is made, and the process separates all of these parts, combining parts of them at the end as the mill sees fit. The germ is generally removed because it spoils easily.

Luckily, stone milling operations are popping up all over the country as people revive small-scale grain production. The one near me, Farmer Ground Flour, mills a type of soft white wheat that makes great quick breads.

I have no family recipe for soda bread, but I’ve made a beautiful mutt loaf that highlights my kitchen affinities.

Soda Bread
Prep time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes
Yield: 6 servings

Ingredients

2 cups stoneground white whole wheat pastry flour

2 teaspoons baking powder

1/2 teaspoon baking soda

1 teaspoon salt

5 tablespoons butter

1 egg

3 tablespoons yogurt

1/2 cup milk

Directions

1. Combine dry ingredients with a whisk.

2. Cut butter into 1/2-inch cubes.

3. With a pastry blender or your fingers, incorporate butter into the flour mixture. The result does not have to be smooth — some pea-sized pieces are OK, even good.

4. Whisk together egg, yogurt and milk. Using a fork, blend until everything is just barely incorporated.

5. Turn out onto a floured surface and knead very lightly, just about five times.

6. Pat into a round about 8 inches across and transfer to a buttered cookie sheet. Score into six  pieces.

7. Let dough rest 10 minutes while preheating oven to 400 F.

8. Bake for 25 minutes, until golden brown at the edges.

Main image: Soda bread. Credit: Copyright Ellie Markovitch

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No Baking Required To Savor Writer’s Bread Odyssey Image

Sam Fromartz’s new book, “In Search of the Perfect Loaf, A Home Baker’s Odyssey,” is a departure. The journalist and editor began his career as a reporter at Reuters, and his previous book, “Organic, Inc.,” was a standard work of nonfiction about the evolution of the organic food industry. But as his hobby became his subject, the writer leaped into the picture of this book.


In Search of the Perfect Loaf: A Home Baker’s Odyssey
By Samuel Fromartz, Viking, 2014, 320 pages
» Enter here for a chance to win a free copy
» Click here to buy the book


“Baking for me was relief from my daily grind of journalism,” Fromartz said in a phone interview. “I really enjoyed the moment in the day when I would leave my keyboard and just bake, shape loaves, bake them. I really didn’t want to lose that sense of specialness, of what bread meant in my life. I thought if I mixed it up in my work too much, it would just become part of my job. I really didn’t want to do that.”

Fromartz let his curiosities guide his book's odyssey. Credit: Samuel FromartzAs the recession downsized his income, however, everything became a potential topic. In a single afternoon, he lost most of his steady freelancing gigs. Querying a contact at the travel magazine “Afar,” he proposed a story about going to Paris to study baguette baking.

The editor said yes, and the adventure began. Consider yourself lucky that his escape became his work, because the result is a really nice journey through baking led by a skilled reporter.

“This book was a lot more personal,” said Fromartz. “It wasn’t a journalistic investigation. But I am a reporter, so all of those tools I use in my work became tools I used in the book.”

Tools like reading, asking questions and framing the answers in good stories. There are some beautiful descriptions, like the one at Della Fattoria, a bakery in Petaluma, California.

“Everyone seemed to be working at a pace just short of a jog,” he writes, setting the stage for each reader to witness, as he did, the bread baking one morning. The baker-writer joins the action, helping shape loaves of bread. But once the actual baking begins, he stands on the sidelines and tells us plainly what he sees. We readers fall into the rhythm of the observed work.

Samuel Fromartz, author of "In Search of the Perfect Loaf: A Home Baker's Odyssey." Credit: Susan Biddle

Samuel Fromartz, author of “In Search of the Perfect Loaf: A Home Baker’s Odyssey.” Credit: Susan Biddle

As a small herd of bakers usher hundreds of would-be breads into the oven, Fromartz puts you right there, watching the “dance of the peels,” as loaves go into the oven, and then come out. You are just shy of smelling the bread and tasting it.

The pacing of the stories and information are spot-on. Fromartz takes you through a long baking lesson, baker by baker, describing the process and progress. Beginning with baguettes, which were a challenge for him to bake at home, you learn as much or more about the social history of this bread and its place in French culture as you do about the practical route he found to making this loaf.

Yes, there are elaborate recipes, heavy on method, at the end of chapters in case you want to bake along. But no baking is required to enjoy the research he presents as part of his journey. This odyssey is not just for serious home bakers or professionals, but also for anyone mildly curious about wheat.

Guided by his curiosities

“I wanted to understand things for myself,” he said. “A lot of baking books dealt with some of the questions I had, but there was no sort of central resource, and no book that tied together everything from the origins of grains to sourdough microbiology to how to shape a loaf.”

Writing the book really answered his curiosities. His dives into sourdough are deep; at one point he compares cultivating sourdough cultures to farming, and nurturing microlivestock. Holding all this heady material together is the importance of craft, and what he got out of learning a craft at the hands of people who really value bread, its historic framework and its future.

One of the most surprising discoveries he found on his journey was learning about flour, specifically locally grown and milled grains. As he started using local grains, and flour that came from small mills, he realized how variable bread’s main ingredient could be.

“It made me realize what’s been lost and sacrificed along the way in that quest for uniformity,” he said. Anything that threatened that uniformity got lost, like grains with different flavors, and non-standard types of gluten or proteins.

“When you’re reading about the Romans and you read about all the different breads they made with barley and spelt, chick pea flour and everything else, all of those breads and grains were lost,” he said. Now, these grains are sometimes used as animal feed. But at one time they were eaten by people and prized.

“My sense is those guys probably knew something about flavor,” he said. “We have this real singular expectation of what bread should be. “Even whole-wheat loaves generally estimate that puffy bread ideal. “When you have such a narrow idea of what bread should be, you lose a lot of possibilities.”

Exploring those possibilities through different grains and flours engages him as a baker. It’s useful ecologically, too. Pursuing lesser-known grains is good for agricultural diversity and dietary diversity.

When I was reading, I was worried that baking might have lost some charm for the writer. But by the end of the book, he says he’s been able to protect his special connection to baking. I wanted to know how he preserved it. His answer was reassuring, if elliptical.

“I still bake a lot and baking is really a part of me,” he said. “I want to keep that sense of discovery about it. So I think will.”

Main photo: Sam Fromartz’s newest book will have you smelling and tasting the featured breads. Credit: Sam Fromartz

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Fresh Milled Flour A World Apart From Supermarket Image

Across the country, bakers are starting to mill their own flour. The idea might seem silly. Make your own flour? Might as well make your own air. But like fresh ground coffee and fresh squeezed orange juice, fresh milled flour is a galaxy away from its banal supermarket counterpoint.

Flour’s job is often structural, delivering flavors such as butter and chocolate in sweets, or fermentation in bread. Flour stands in the background and doesn’t make a peep, like the ideal child of yore. This silence comes from stripping away the most flavorful elements of grains through the milling process, which generally removes all of the germ and much of the bran.

“Fat equals flavor,” a chef friend declared in the early ’90s, when fat was a popular thing to fear. I’ve found his statement holds true, even in grains.


Grain kernels have three parts: bran, endosperm and germ. Most of the oils are in the germ and the bran, which also hold minerals, nutrients and flavors. Flavor and fat are volatile. Once exposed to air in the milling process, the oils in grains spoil quickly. Bran has other strikes against it, and the biggest is that it interferes with making lofty, airy loaves of bread.

Roller mills, which were adopted in the late 1800s, allow for removal of bran and germ. One advantage of this is shelf stability, and another is making flour that is mostly endosperm, a powerhouse of starch and protein that’s great for baking.

Stone milling was the way to make flour for millennia. Now, millstones prop up mailboxes on suburban lawns, but the technology is having a revival. Bakers are adding stone mills to their kitchens because the process allows them to use more whole grain flours and experiment with flavors.

“Fresh milling is a new frontier in the repatriation of wheat to our regional economies,” said Steve Jones, director of The Bread Lab and Washington State University’s Mount Vernon Research Center. The place is a magnet for inquisitive bakers drawn to the science that is following flour back to the field. The lab has small mills to test grains as scientists, and resident baker Jonathan Bethony, investigate varieties, seeking types that grow well for farmers and perform well for bakers.

“The flour is flavorful and quirky. The flavor is a plus for sure, the quirkiness can be a pain,” Jones said of fresh flour.

Flour aged to improve its strength

Flour is typically aged to improve its strength and even out irregularities that newly milled flour can display. Again, I think of children, who are tamed into good behavior. Time, or in many cases, bleach tames young flour, and its potentially wild expressions.

“We are working to add some predictability back to the equation. Fresh milled is usually weaker but in our experience still makes incredible bread and again the flavor makes it all worth it,” Jones said. “Grassy, nutty, chocolate and various hints of spice? You don’t get that from old flour.”

Jonathan Bethony mills wheat for flour at The Bread Lab. Photo credit: Kim Binczewski

Jonathan Bethony mills wheat for flour at The Bread Lab. Credit: Kim Binczewski

Fresh flour is one of the primary reasons Tabor Bread exists in Portland, Oregon. Owner Tissa Stein saw a gap in the foodie city, where there was wood-fired pizza, but no place exclusively making wood-fired bread, nor house-milled flour.

The bakery opened two years ago, in a house down the street from a dormant volcano, Mount Tabor. The kitchen is tucked behind the oven and mill, which are visible from the café. The Austrian mill has its own room, but the walls are glass, so people can see the action.

The pine-planked mill is pretty as a piece of furniture. Baker/millers pour grains in the hopper, and inside the wooden casing, two large stones grind grains into flour. Customers like to see this tool at work.

Stein likes being able to bake with whole grain flour for flavor and nutrition. She fell in love with bread of this quality when she lived in California and bought Desem bread from Alan Scott, the baker and oven maker who launched a wave of  microbakeries in America. Scott built an oven in Stein’s backyard, and influenced her decision, decades later, to mill whole grains and capture their vitality.

“Going directly from grain to flour to mix with only a day or two in between,” she said, enhances the taste, and the food value of the bread. Fresh whole grain flours add complexity, building layers of flavor from the lively enzymes on the bran that feed the sourdough cultures.

Fresh flour rather gymnastic

Fresh flour can be rather gymnastic because of those enzymes and other factors, but the challenges are hardly insurmountable. In fresh milling, people are tapping into a tradition, as Dave Miller did in the late 1980s. Getting a whiff of fresh flour as an apprentice at Berkshire Mountain Bakery really made an impression on him.

Bottom stone and wooden casing at the Plimoth Grist Mill, which runs on water. Credit: Amy Halloran

Bottom stone and wooden casing at the Plimoth Grist Mill, which runs on water. Credit: Amy Halloran

“That imprinted the whole thing for me,” Miller said. “As a baker you never get to smell fresh flour, and you don’t know what you’re missing.”

The moment when grains are cracked open is when the flour has the most potential nutrition, he believes. By the time he opened his own Miller’s Bake House in Northern California, he knew how he wanted to bake, using a wood-fired oven, organic grains and a stone mill. His experience is a model for others taken with the concept, and putting it into practice.

Theoretically, milling also lends more choices in sourcing, but current production for industrial milling and industrial baking limits what’s available, and its channels of distribution. Baker Graison Gill, of Bellegarde Bakery in New Orleans, is keenly aware of the flow of grain.

“We’re at the mecca of transportation for grain barges and elevators and silos,” Gill said. The Mississippi River handles 60 percent of grain exports for the country, but access to flour and grain is slim for the bakery. The constraints are partly why he chooses to mill some of the flour he uses. Making great bread with wildly good tastes and superior nutrition factors into the decision as well.

“When you’re stone milling you’re preserving the integrity of the grain,” he said, and all its vitamins and minerals. In the case of wheat that means, “Omega 3 fatty acids, plus phosphorus, folic acid, zinc, magnesium, iron, potassium, mono- and polyunsaturated fats and vitamins C, B and E.”

Bellegarde makes 4,000 to 5,000 loaves a week, selling to a mixed wholesale clientele of wine shops, supermarkets and restaurants. All of the breads incorporate some fresh milled flour. The fall menu of specialty breads was built to feature these stone ground whole grains, including wheat, rye, blue and yellow corn, buckwheat and durum. Louisiana rice and wheat go into the Acadian Miche, and a Pecan Flax bread is also made with Louisiana wheat. The Louisiana wheat is soft, and soft wheats are better for pastries, so he can only add so much to a bread.

“I got some Texas-grown hard red winter wheat and I made a loaf of it on Saturday and that was incredible,” Gill said. Aside from a few places milling grits, Bellegarde is an anomaly, which is a catch-22. Until there are more people seeking unusual grains, farmers can’t grow crops to serve the market.

The emergence of mills in bakeries can change that. Just as farmers markets acted as bridges to build local agriculture, mills are essential infrastructure for leveraging production of staple crops in small acreages and out of the commodity system.

Fresh flour, however, is not just a moral proposition, but a quick ticket to righteously great tastes. Dig around, and you might well find your favorite baker is getting curious about their main ingredient.

Main photo: Baker Andrew Heyn of Elmore Mountain Bread scoops flour he’s just milled. Credit: Monica Frisell

***

It’s hard to do justice to all the miller-baker all-stars, but here’s a list of some bakeries milling some or all of their flour.

United States

Miller’s Bake House Yankee Hill, California

Tabor Bread, Portland, Oregon

Bellegarde Bakery, New Orleans

Elmore Mountain Bread, Elmore, Vermont

Bread & Butter Farm, Shelburne, Vermont

Green Mountain Flour and Bakery, Windsor, Vermont

Zu Bakery, South Freeport, Maine

Berkshire Mountain Bakery, Housatonic, Massachusetts

Farm & Sparrow, Candler, North Carolina

Sub Rosa, Richmond, Virginia

Boulted Bread, Raleigh, North Carolina

Renards European Bakeshop, Princeton, Wisconsin

Baker Miller, Chicago

Crooked Tree Breadworks, Petoskey-Harbor Springs, Michigan

460 Bread, Driggs, Idaho

Nomad Bakery, Derry, New Hampshire

Hillside Bakery, Knoxville, Tennessee

Canada

Fol Epi, Victoria, British Columbia

600 Degrees, Tofino, British Columbia

Boulangerie Bonjour, Edmonton, Alberta

True Grain Bread, Cowenchen Bay, British Columbia

The Night Oven Bakery, Saskatoon, Saskatchewan

Some restaurants that feature fresh flour

Blue Hill at Stone Barns, Pocantico Hills, New York

All Souls Pizza, Asheville, North Carolina

Pizzeria Locale, Denver/Boulder, Colorado

Some independent mills closely tied to bakeries

Wide Awake Bakery outside of Ithaca, New York, is linked to Farmer Ground Flour.

Pizzeria and Pane Bianco, Phoenix, are linked to Hayden Flour Mills.

Annie’s Bakery, Asheville, North Carolina, shares a roof with Carolina Ground, a mill associated with a slew of other bakeries in the area.

Stone mills can supply your home baking

Farmer Ground Flour, Enfield, New York

Hayden Flour Mills, Phoenix

Carolina Ground, Asheville, North Carolina

Grist & Toll, Pasadena

Camas Country Mill, Eugene, Oregon

Maine Grains at the Somerset Grist Mill, Skowhegan, Maine

Greenwillow Grains, Brownsville, Oregon

Anson Mills, Columbia, South Carolina

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Bread’s Next Generation Arises In Vermont Image

I have met the next generation of bread.

I’m more than a little susceptible to hypnosis by wheat, but if you believe in bread, what Blair Marvin and Andrew Heyn are doing might mesmerize you too. If you doubt bread, their story might make you reconsider.

Tucked high on a hill in Vermont, Elmore Mountain Bread makes a future that I think will last. Marvin and Heyn bake sourdough bread in a wood-fired brick oven, which is standard operating procedure for artisan bread. However, they also mill their own flour.

Wheat and gluten are the latest bull’s-eyes in the American game of dietary roulette. Remember when eggs, butter and red meat were reviled? Some people are finding their way back to bread through small-scale bakeries and long sourdough fermentations. The next road on the path back to bread might be bakery milled grains.

“We want to make the best bread we can, and it’s a no-brainer that milling is a part of it,” Marvin said as she filled a rack at a small supermarket with fresh-baked loaves in paper bags. The birds on her arm tattoo flew as she worked. A small tag on the rack announced that the flour was freshly milled. A little red stamp of a millstone on the bag gave the same notice. The change is much bigger than these words and signs show.

The day before, Heyn poured grain into the hopper above the stone mill he had built. Every half hour, a timer went off and Heyn or Marvin left the bakery to scoop flour from the rectangular bins attached to the sifter. The sifter allows them to remove a small portion of the bran, and bake with a very white — yet nearly whole-grain — flour, using almost the whole kernel.

A few bakeries now milling their own flour

Research on how milling affects the nutritional value of flour is minimal, but wheat processing is being scrutinized as celiac disease and non-celiac wheat sensitivities are investigated. A handful of bakeries across North America are choosing to mill their own flour in pursuit of peak flavor and nutrition.

Elmore Mountain Bread is remote, near the edge of the state’s fabled Northeast Kingdom, but the bakers are not isolated. America lacks a formal apprentice system for bakers, so good bread advances through a network of online and live resources, such as King Arthur Flour’s baking school and the Bread Bakers Guild of America. Bakers get to know one another by email and by traveling to see one another’s setups.

Near the edge of Vermont's fabled Northeast, Kingdom, Elmore Mountain Bread is remote but plugged into a network of next-gen bakers. Credit: Amy Halloran

Near the edge of Vermont’s fabled Northeast Kingdom, Elmore Mountain Bread is remote but networked with other next-gen bakers. Credit: Amy Halloran

Miller-bakers Julie Lomenda from Six Hundred Degrees Brick Oven Bakery in Tofino, Canada, and Dave Bauer from Farm & Sparrow in Candler, N.C., came to see the Vermont bakery on separate visits, and they got the couple thinking about milling.

Closer to home, Bread & Butter Farm in Shelburne, Vt., mills for its baking. In the spring, Heyn and Marvin’s son Phineas gave them the impetus to start.

“One of the only things he ate every day was baguettes,” Andrew said. “As I was doing the ordering, which was typically 30 bags of white flour and two bags of whole wheat, I realized that this was refined foods. Organic, but refined.”

Heyn and Marvin wanted to use whole grains but remain loyal to their customers and product line, which was thoroughly artisan but did not feature whole grains. The bakery began 15 years ago, and they’ve owned it for a decade. Through that cross-continent network of bakers, Heyn designed a mill that would suit all their goals.

The brainstorming took place largely on email. Cliff Leir from Fol Epi in Victoria, Canada, sent pictures to Heyn of the mill he had built. Heyn collaborated with bakers Fulton Forde and Bryn Rawlyk, who also wanted to build their own mills. The three worked out details for a rustic, simple machine in a very 21st century fashion, without ever talking on the phone.

The metal work was more tangible and local. Friends who live down the road from the bakery fabricated the framework for the millstones. Iron Art had made the door for the bakery oven, and helped make the oven loader too. The sifter they bought ready made, but Heyn is about to make a new set of screens to better regulate the sifting.

Blair Marvin and Andrew Heyn in front of their wood-fired brick oven — a must for artisan bread. Credit: Amy Halloran

Blair Marvin and Andrew Heyn beside the mill they designed. Credit: Amy Halloran

 

Six years ago Heyn brainstormed designs for the next generation of wood-fired ovens with mason William Davenport of Turtlerock Masonry Heat, incorporating ideas from the Masonry Heater Association. Davenport built the oven for Elmore Mountain Bread, and its features are now common in micro-bakeries. Turtlerock is no longer in business, but former apprentice Jeremiah Church is still building ovens.

All of this tinkering, until the mill, has been to serve efficiencies. Heyn has an engineering mindset, and as he’s engaged in his work, his brain is always working out improvements in their system. Marvin has been an eager partner in this thinking, because she wants to minimize wear and tear on their bodies in what’s a very physical job.

The mill adds rather than subtracts work, but the two of them are gung-ho about this latest innovation. Even though the grains cost about as much as the organic flour they were using, the difference in product is worth it because they want to make the best bread they can.

Elmore Mountain Bread delivers about 500 loaves three times a week in a small radius near Stowe and Montpelier. The bakers still use roller milled flour to make a focaccia served in restaurants, but that is only about 20% of their production.

So far, they haven’t figured out an effective way to announce the difference in their main ingredient. Aside from the little millstone graphic and note on the bag, they don’t have much direct contact with their buyers. This is the way it is for bakers. Even in a retail setting, customers don’t want to chat about what’s in a loaf, the way someone might linger over ingredients while sipping a beer.

I am hoping that this will change. The media are a big voice in the popular campaign against bread, and positive stories about flour are rare.

For now, the bread speaks for itself, though I might serve as a ventriloquist. I didn’t taste any Elmore Mountain Bread before it started milling. Usually I’m all pancakes, all the time. But these loaves made me forget the griddle. The flour smelled so fresh and fieldy, and the breads were hauntingly tasty. I have a new enchantment.

Main photo: Blair Marvin and Andrew Heyn divide and shape dough at Vermont’s Elmore Mountain Bread. Credit: Amy Halloran

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